No more overextending. No more fixing people who won’t fix themselves. No more carrying what was never yours to hold. It’s time to choose YOU. Set boundaries. Protect your peace. Heal out loud. 🗣️ Tap in this one gets real.

Had to give my girl Shay her flowers 💐

It will be ok

You don’t get to carry blame for wounds you didn’t create. You trusted. You loved. You showed up with a pure heart and someone mishandled it. That pain is not a reflection of your worth. It’s proof of your capacity to love deeply. Healing doesn’t mean pretending it didn’t hurt. It me

Whew a word 😮‍💨😮‍💨

How are you showing up for yourself?

Big things, lots of ideas, safe spaces, created with lots of love and nurturing

Motherhood can be beautiful and heavy at the same time. This journal was created for the moms who carry a lot — mentally, emotionally, spiritually. The Calm Mama Journal is now available, and it was made with so much intention.” https://talkswithmissk.etsy.com/listing/4433412563/the-calm-mama-