Practicing good technique in your splits is SOOO helpful. This will prepare you for the big moves as you learn more. Practice Makes Progress 💖💪 #dancetutorial #dance

I LOVE this little hack. One of the best parts, is that you can do it anywhere. While your reading, while watching a movie, warming up before dance class. It feels good and is effective to get you that better pointe and strengthens those arches!

A lot of dancers do this without even realizing. Even if you find it's not making your turn worse, (which usually it does make for unsuccessful turns) this form is wrong 🚫. Practice your arm positions for proper form! 💖🤩 #dance #dancetutorial #dancetips #danceteacher #dancetok