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Step by step cara untuk kempiskan perut,kecilkan lengan dan hilangkan paha mengelebeh dgn kettlebell. Cer korang try buat sebulan tengok apa jadi‼️ #kettlebell #kettlebellworkout #homworkout

2 likes

Menu to loss 6-7kg in two months

Klik link di bio #lowcarbdiet #dietlowcarb #dietrendahkarbo #dietlowcarbhighfat #kurussihat

3 likes

DIET TAPI SUKA MAKAN BANYAK

Menu diet untuk orang yang nk kurus tapi suka makan bnyak.Yang suka makan boleh follow. Yang nk kurus tapi tak nak makan susah sikit nk follow. Sebab geng2 mcm ni lebih suka seksa diri dan buat badan sendiri kekurangan nutrisi. Mimi nak circle yang sygkan badan sendiri dan nak kurus secara sihat❤️🔥

2 likes

HEALTHY BREAKFAST IDEA

#lowcarbdiet #dietlowcarb #dietrendahkarbo #dietlowcarbhighfat #insulinresinresistance

6 likes

Meal Plan to loss weight

🥣 Breakfast: Egg/protein 🥣 Lunch:Rice/protein/fiber 🥣 Dinner:Protein/fiber #lowcarbdiet #dietlowcarb #dietrendahkarbo #dietlowcarbhighfat #kurussihat

0 likes

Idea menu for breakfast

-Kenyang lebih lama -Bantu hilang craving -Pecahkan plateau Nak turunkan berat klik link di bio #lowcarbs #lowcarbdiet

2 likes

TIRAMISU LULUS DIET

#Tiramisu #cabaranpecah10kg

0 likes

Nak pecahkan plateau atau berat stuck??

Buat ketoegg fast challenge #ketoeggfast #dietketoeggfast #weighlossrecipe

0 likes

22Likes and saves

MIMI MISSYOU

beacons.ai/missmimie

beacons.ai/missmimie

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WIFE BUKHARI | MAMA AYYASH AYLA HEALTH | WELLNESS GPK CLUB H&W Nak kurus 👇🏻👇🏻