Maggie kirchner

264 followers

Follow

Follow

Follow

415 saved

327

24

zero sugar high protein snack for a sweet treat

Ingredients:

• 1 container zero sugar cool whip

• 1/3 package of zero sugar chocolate pudding mix

• 1/2 scoop of your favorite chocolate protein powder

• 1/2 scoop of zero sugar mini chocolate chips (optional)

Directions:

• combine ingredients mixing in between each step

• add as much or as little protein powder according to your liking!

• eat with your favorite fruit and enjoy!!

#proteindessertrecipe #highproteindessert #gymlifestyle #sweets

2025/1/30 Edited to

Looking for more high-protein, zero-sugar snacks? This recipe combines creamy cool whip with chocolate pudding mix and your favorite protein powder, creating a delicious treat that supports your fitness goals. Enjoy this snack with fresh fruits for added flavor and nutrition. High-protein snacks are essential for muscle recovery and keeping cravings at bay. By choosing snacks without added sugars, you maintain stable energy levels while enjoying a sweet taste. Other options include yogurt parfaits with nuts or energy balls made from oats and protein powder. Incorporating these snacks into your diet can help balance macronutrients and support overall health, particularly for those following a gym lifestyle.

24 comments

🔥🔥🔥🔥🔥

Yummy. Thank you for sharing🤗

See more comments

Related posts

A hand holds a square bowl filled with a high-protein snack. The snack features a creamy white base, topped with broken graham crackers and mini chocolate chips, with text overlay "high protein feel good snack."

high protein post workout snack

hit your anabolic window with this high protein snack that tastes good & get your protein in, this is ittttt ✨✨ -greek yogurt ( i like low sugar, high protein) -vegan vanilla protein (staying away from whey) -graham crackers (go plain for low sugar) -semi sweet mini chocolate chips it

7820 likes

Healthy easy and high protein snack of the week✨

#healthysnackideas #protein snack #fyp #gymgirlie #highproteinsnacks

3278 likes

High Protein Snack/ Dessert

Hey Sis trust me add this super quick & easy recipe to your rotation!!! Thank me later.😉 I was really wanting something sweet but did not want to get off track and needed to get my last few grams of protein in for the day. (30g of protein in this bowl) I’m working on serious discipline so I mad

4717 likes

A chocolate caramel protein yogurt bowl, topped with granola, chocolate chips, and caramel drizzle, with 'Chocolate Carmel Delight' and '22g protein' text. Ingredients like Greek yogurt, sugar-free chocolate pudding mix, sugar-free caramel syrup, sugar-free whipped topping, salted caramel chocolate chips, and pecan granola are also shown.

High protein Low Sugar Snack/ Dessert

I absolutely LOVE that even on a Healthier/ Weight Loss lifestyle change journey I can enjoy the things I love and chocolate is top of the list of must haves for me. So I was craving chocolate so I made this Chocolate Carmel protein yogurt bowl and WOW!!! I’ll definitely be making this one again!!

899 likes

Protein Cheese Cake Bowl

Here’s an idea for a healthy, easy, high protein, low calorie dessert or snack! I used 205.5g of Stonyfield plain non-fat yogurt, 10.7g of zero sugar cheese cake mix, 123.2g of strawberries and 9.8g of mini semi sweet chocolate chips. It’s super simple, in a bowl mis cheesecake mix with yogurt and

2122 likes

𝐁𝐚𝐧𝐚𝐧𝐚 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤 𝟏𝟖𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧🍌

𝐆𝐥𝐚𝐬𝐬 𝐣𝐚𝐫𝐬 𝐚𝐫𝐞 𝐥𝐨𝐜𝐚𝐭𝐞𝐝 𝐢𝐧 𝐦𝐲 𝐀𝐦𝐚𝐳𝐨𝐧 𝐬𝐭𝐨𝐫𝐞 𝐟𝐫𝐨𝐧𝐭. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝟏 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐉𝐞𝐥𝐥-𝐎 𝐒𝐮𝐠𝐚𝐫-𝐅𝐫𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂𝐫𝐞𝐚𝐦 𝐏𝐮𝐝𝐝𝐢𝐧𝐠 𝐌𝐢𝐱 (𝟏𝐨𝐳) ❤︎︎ 𝟐 𝟏/𝟐 𝐜𝐮𝐩𝐬 𝐅𝐚𝐠𝐞 𝐓𝐨𝐭𝐚𝐥 𝐆𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭 (𝐨𝐫 𝐚𝐧𝐲 𝐩𝐥𝐚𝐢𝐧 𝐠𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭) ❤︎︎ 𝟏 𝐜𝐮𝐩 𝐂𝐨𝐨𝐥 𝐖𝐡𝐢𝐩 𝐙𝐞𝐫𝐨 𝐒𝐮𝐠𝐚𝐫 𝐖𝐡𝐢𝐩𝐩𝐞𝐝 𝐂𝐫𝐞𝐚𝐦 ❤︎︎ 𝟐 𝐛𝐚𝐧𝐚𝐧𝐚𝐬, 𝐬𝐥𝐢𝐜𝐞𝐝 ❤︎︎ 𝟏/𝟒 𝐜𝐮𝐩 𝐜𝐫𝐮𝐬𝐡𝐞𝐝 𝐍

1100 likes

78g of protein and 0g of sugar marshmallows

Sugar free and low carb marshmallows with 78g of protein! That's right! And they actually taste just like marshmallows great to eat alone or add to your morning coffee! Ingredients: 2 cups of water 5 tbsp of grass-fed gelatin splash vanilla and I use 2 scoops of be well vanilla protein. I u

4996 likes

Frozen Oreo Protein Cups 🍪

Frozen Oreo Protein Bites—the perfect balance of indulgence and health! My boyfriend, who usually runs from anything remotely healthy, can’t get enough of these. Here’s how to make this easy, high-protein snack that’s sure to win anyone over: Ingredients 🥣 • 1 1/4 cups zero-sugar Cool Whip •

1918 likes

A pink rectangular container holds a creamy white dessert topped with a colorful assortment of fresh berries, including sliced strawberries, whole raspberries, and blueberries. The text "High protein Sweet treat" is overlaid on the image, indicating a healthy dessert option.

High protein fluffy sweet yogurt bowl

Macros on second slide this is the perfect recipe for someone who prefers a sweet breakfast or has a sweet tooth after dinner healthy swaps to help reach your goals #mealprep #easyrecipe #mealplan #sweettooth #fruit #weightlosstips #healthymeals #snackideas #hig

743 likes

High Protein Anti-Inflammatory Meal Ideas

Here’s a bunch of anti-inflammatory, high protein and fiber meals I’ve been enjoying so far on my AIP Diet to put my hashimoto’s symptoms into remission. #antiinflammatory #antiinflammatorydiet #aipmeals #aipmealsideas #antiinflammatorymeals #hashimotos #highproteinmeals #wlscommunity #

1524 likes

This🍓 Protein Fluff tastes like dessert 🥰

All you need: ✔️ 2 boxes sugar-free 🍓 Jello ✔️ 2 cups boiling water ✔️ 2 cups plain Greek yogurt ✔️ Stevia drops to sweeten (I used a few!) ✔️ Blender or hand mixer = fluff magic! ✨ I’m obsessed — it’s fruity, creamy, and guilt-free 🙌 Protein-packed, zero added sugar, and fun to make! Tag s

1415 likes

Easy High Protein Breakfast Treat

Looking for a quick, healthy snack? This is it.😍 And an even bigger bonus- it’s high in protein! I love this “cookie dough” dupe. It’s great for early mornings I’m in a rush to get out the door! YOU NEED: 1 C Greek yogurt 2-3 Tbs peanut butter, warmed up A drizzle of honey 1 Tbs chocolate ch

5464 likes

✨IYKYK✨ High protein must try!

Yalllllll thank you so much for all the comments! I measured out the ingredients for all those who asked 🥰 and ofc you can always add in your fav ingredients! #proteinsnackideas #highproteinideas

1270 likes

A hand holds a pink bowl filled with popcorn coated in a pink, gooey marshmallow mixture, labeled as "A high protein sweet treat."

Pink and white marshmallows are shown melting in a pan, with the text overlay "Melt Marshmallows" indicating a recipe step.

A scoop adds light brown protein powder into a pan containing melted pink and white marshmallow mixture, labeled "Add protein powder."

A high protein sweet treat

This is the viral Rice Krispie treat popcorn but with some added protein. This one is strawberry flavored by the protein powder, the marshmallows didn’t have flavor. My gym girls who eat Rice Krispies before they workout…this tastes even better! #lemon8diarychallenge

825 likes

Protein Cheesecake Pudding 🍰✨

🍋✨ PROTEIN CHEESECAKE PUDDING (32g Protein!) If you want a dessert that hits like cheesecake but works like a high-protein snack… this is the one. Creamy, thick, sweet, and literally ready in minutes. Perfect for night shift, busy mornings, or when you just want something that feels naughty but

2112 likes

Oatmeal Peanut Butter Protein Cookies

Ingredients For this recipe, we’ll use a selection of wholesome ingredients to keep the points low while ensuring a rich, satisfying flavor. Here are the ingredients you’ll need: 1/2 cup natural peanut butter (preferably no sugar added) 1/2 cup rolled oats 1/4 cup protein powder (use yo

670 likes

My favorite protein snack!!

If you’re on a health journey like me but still have sweet tooth cravings this is for you 🤗🤭 Before my weight loss journey I would crave a rootbeer float all the time🍦 but then I realized that I was putting 440 calories, 80g of carbs & only 7g of protein in my body about 3-4 times a week. 🙅

1981 likes

Try these high protein snack 💌

#highproteinsnacks #snackideas #gymsnacks #highproteingirlie #summerbod

2023 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.

A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.

Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.

Weight Loss Croissants: High Protein, Low Sugar!🥐

Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga

1224 likes

A hand holds a glass jar filled with high-protein banana pudding, topped with banana slices and crushed wafers, against a light background. The text "HIGH PROTEIN banana pudding dessert that fits your goals" is overlaid.

Ingredients for high-protein banana pudding are displayed on a counter, including bananas, Oikos Greek yogurts, zero-sugar Cool Whip, Nilla wafers, and banana cream pudding mix.

A white mixing bowl contains a creamy mixture, being stirred with a wooden spoon. The text instructs to "Mix together all three yogurts with 1/4 box of pudding mix."

High Protein Banana Pudding 🍌

If you’re like me and crave something sweet daily, this protein-packed dessert seriously hits the spot while still feeling light and satisfying! You’ll need: • 3 Oikos Vanilla Greek Yogurts • 1 banana • 2 tbsp zero-sugar Cool Whip • ¼ box banana cream pudding mix (or sugar-free!) • ½ cup Ni

1835 likes

High Protein Banana 🍌 Pudding

If you're like me and crave something sweet daily, this protein-packed dessert seriously hits the spot while still feeling light and satisfying! You'll need: • 3 Oikos Vanilla Greek Yogurts • 1 banana • 2 tbsp zero-sugar Cool Whip • ¼ box banana cream pudding mix (or sugar-free!) • ½

1017 likes

A store aisle displaying various high-protein snacks, including protein chips, cookies, muffins, and numerous protein shakes in different flavors and brands. Text overlays indicate "HIGH-PROTEIN SNACKS" and "Repeat buys."

A hand holding a 4-pack of cake batter flavored protein shakes, highlighting 30g protein, 160 calories, and 1g sugar per serving, with immune health support.

A hand holding a box of chocolate cake flavored frosted protein cookies, noting 5g protein and 1g net carbs per serving, described as soft baked and gluten-free.

High protein snacks ✨

Here’s a few of my tried and true high protein snack options… quest is really doing it the right way in my opinion I enjoy their shakes and the variety but also indulge in their cookies and bars for a “healthier” treat option when I’m trying to ward off sweet cravings 🌸 My 10 year old loves the

1210 likes

High-Protein Bagels (No Yeast, 5 Ingredients)

I’ve officially added these to my weekly rotation. These lightweight, no-yeast bagels are made with just 5 ingredients! They’re soft, chewy, packed with protein, and easy on the stomach for better digestion. Perfect for breakfast or a quick snack! Ingredients: 3 cups Greek yogurt 4 cups all-p

976 likes

Lemon meringue Protein fluff 🍋💛✨

This Lemon Meringue Protein Fluff is perfection ✨ — creamy, tangy, sweet, and totally guilt-free. Perfect for spring & summer, this high-protein, low-calorie treat hits the dessert spot without wrecking your progress. Made with: Greek yogurt Sugar-free lemon pudding mix 1 tbsp Cool Whi

628 likes

“High-protein sweet snack without the guilt 🍌🥜✨

Banana Peanut Butter Protein Bowl 🍌🥜 A quick sweet treat that feels like dessert but keeps you full longer! Ingredients * 1 banana, thinly sliced * 2 tbsp zero sugar whipped topping * 1 tbsp crunchy peanut butter (peanuts only, no sugar added) Instructions 1. Slice the banana into

41 likes

The exterior of a Costco Wholesale store under a blue sky with white clouds. Overlay text reads: "HIGH PROTEIN CLEAN INGREDIENT COSTCO FAVORITES."

A hand holds a package of Amylu Chicken Meatballs with Basil & Parmesan. The text highlights 17 grams of protein per serving and good overall ingredients, noting no antibiotics, nitrites/nitrates, gluten-free, and pork-free.

A hand holds a gold-wrapped block of Kerrygold Reserve Cheddar Natural Cheese. The text states it has 7 grams of protein per serving and no crazy additives, with other cheese blocks visible in the background.

Clean High Protein Costco Finds 🙌🏼

Costco has some quality protein sources with clean ingredients ⬇️ - amylu chicken meatballs - kerrygold cheese - wild caught salmon - grass fed polish sausage - grass fed steak - tuna - hemp hearts - chomps beef sticks - Greek yogurt what will you pick up next time you're

1269 likes

Protein Snack Finds

Little pricey! I buy in bulk so it is cheaper 🤞 #costcofinds #proteinhaul #weightloss #questchips #proteinsnacks #gatoradezero #proteinshake #proteingoal #mealprep #gymgirl

1511 likes

A protein mangonada in a clear cup, layered with mango, chamoy sauce, and a candy stick, with a white spoon. The text overlay introduces the "PROTEIN MANGONADA RECIPE" for a weight loss journey.

Ingredients for the mangonada recipe, including diced mango, a container of cottage cheese, a bottle of Tajin seasoning, and a tube of chamoy sauce, are displayed on a surface.

A hand adds protein powder to a glass bowl containing diced mango and cottage cheese, illustrating the initial blending step of the mangonada recipe preparation.

HIGH PROTEIN MANGONADA RECIPE: LATINA FOOD SWAPS 🥭

Try this Mangonada recipe next time you’re craving something sweet. It’s low sugar and high protein! A perfect swaps for a healthy weight loss journey Follow @thehabit.girl for more Latina friendly fat loss tips 💙 #mexicanfood #mexicanrecipes #healthymexicandishes #healthymexicanf

1836 likes

A collage shows ingredients for strawberry cheesecake protein balls in a bowl, and finished pink protein balls with a strawberry garnish, one cut open to reveal a white center. The text highlights "STRAWBERRY CHEESECAKE PROTEIN BALLS HEALTHY • NO BAKE • 10-MINUTE SNACK."

A collage features a plate of no-bake protein balls made with oats and chocolate chips, and a bowl of the raw ingredients including peanut butter, chocolate chips, and oats. The title reads "PROTEIN BALLS No-Bake."

A close-up shows several light brown, rounded "Yogurt Peanut Butter Bites," some with visible chocolate chips. One bite is cut open, revealing its smooth interior with chocolate chips.

No Guilt Dessert High Protein

#proteindessert #healthy #Fitness

1344 likes

High protein sweet snack idea: brownie batter dip

INGREDIENTS 1 cup greek yogurt I recommend grass fed 2 tablespoons cacao or cocoa powder 1 tablespoon maple syrup 1 teaspoon vanilla extract INSTRUCTIONS Add all ingredients to a bowl and whisk together until smooth. Serve with cookies, sweet crackers or fruit. I also like to top mine

21.1K likes

Quick high protein snack for your sweet tooth ✨

This is one of my favorite snacks to make, sometimes I freeze this into a bark and mannnnn 😋😋😋😋! I’m serious about my protein goals this year for body recomp, so I’m always looking for ways to sneak extra protein in. My son just gave me the idea to put the strawberries on a kabob, dip into the

822 likes

Anti inflammatory high protein & fiber meals

Here’s a bunch of anti-inflammatory, high protein and fiber meals I’ve been enjoying so far on my AIP Diet to put my hashimoto’s symptoms into remission. #antiinflammatory #antiinflammatorydiet #highproteinmeals #antiinflammatorymeal #weightlosstipsandtricks

4037 likes

A woman in athletic wear holds a jump rope, with text overlay 'High Protein Options for Picky Eaters' and categories like protein waters, shakes, chips, snacks, lemonades, and yogurts, emphasizing muscle growth.

Text explains protein's importance for muscle growth and repair, accompanied by five different protein-infused water bottles in various colors and designs.

Text discusses protein's role in weight loss by promoting fullness and boosting metabolism. Below, a collage displays various protein-rich snacks, bars, and dairy products.

Best High-Protein Options for Picky Eaters💪🍑

As an adult who’s trying to stay fit, lose a little weight, or just improve your overall health, you’ve probably heard it a thousand times: you need protein. But for some of us, getting enough of it in our diet isn’t as easy as it sounds. Maybe you’re a picky eater, or maybe you just don’t have tim

779 likes

A box of turkey sausage and spinach omelet breakfast bites, labeled 'WHOLE & SIMPLE', with '16g PROTEIN PER SERVING'. The text overlay highlights it as a 'Quick and easy high protein breakfast'.

High Protein Grocery Finds For The Gains🍑✨

My Top Faves High Protein Foods Recommendation 🫶🏼 [ ALDI Edition ] PT2 ❤️Product: omelette breakfast bites ✨ 👍Why I like it: Quick Easy breakfast for those busy days ! ⭐Rate:5/5 ❤️Product: Protein bread 👍Why I like it: Just like Dave’s Bread , expect less calories and more protein 🔥 ⭐R

4530 likes

A brown bowl containing a high-protein snack with Greek yogurt, a dollop of peanut butter, granola, and sliced bananas, labeled as having 44g of protein.

A container of honey-flavored Greek yogurt and its nutrition facts label, showing 200 calories and 7g of protein per serving.

A bag of creamy vanilla protein powder and its nutrition facts label, indicating 100 calories and 25g of protein per serving.

High PROTEIN snack 🍽️

I’m a bowl add: • 2/3 cup Greek yogurt 🍦 • 1 scoop of protein powder • 2 tbsp of peanut butter 🥜 • 1/2 cup of granola • 1 banana 44g protein, 810 cals * you can use other brands, lower calorie options and no sugar options of all of these ingredients to make it a lower calorie snack.

303 likes

High protein snack

Love making high protein snacks! Doesn’t make me feel guilty. Always trying to keep it low sugar as well . It was so delicious 🤤 #protein snack #proteinpackedsnacks #highproteinsnacks #lowcaloriesnack #sweettreats

810 likes

High protein cottage cheese snack

This is yummy and high protein. 1 Cup of cottage cheese 1 package of zero sugar cheesecake jello pudding. Blend up creamy smooth. You will need to add a splash of almond milk , protein drink or some liquid then you can add fruit. Shown with 🍇 It is absolutely divine my friends. You could

365 likes

High Protein High Fiber Snack 💘🍫

How many buzz words can I say to get this gorgeous recipe on your page LOL but it is actually high in fiber and protein I'm not lying - WHICH is only important to you because eating snacks with carbs, fat, protein, and fiber help to balance blood sugar (aka energy levels!!) especially when

572 likes

Two bowls of chocolate protein pudding topped with crushed Oreo Thins and caramel peanut bites. A Core Power Elite Chocolate shake and Gold Standard Whey protein powder are in the background, illustrating ingredients for a high-protein dessert.

A nutrition facts panel for a chocolate protein pudding meal, showing 445 calories, 34g net carbs, 17.2g fat, and 43.5g protein. It lists ingredients like Quest Candy Bites, Thin Oreos, and chocolate protein pudding.

Two bowls of vanilla protein pudding topped with sliced strawberries and golden cookie crumbles. A Core Power Elite Vanilla shake and Gold Standard Whey protein powder are in the background, showcasing ingredients for a high-protein dessert.

High protein dessert 😋 ✨

✨ Protein Pudding Hack! ✨ Quick, easy, and oh-so-delicious: 🩵 Mix 1 packet of sugar-free pudding with a Core Power Fairlife shake. 🩵 Let it chill for 10-15 mins (the hardest part!). 🩵 Top with your fave fruits and crunchy toppings. Boom! A protein-packed treat that feels like dessert bu

864 likes

High packed protein desert

Craving a sweet treat? 🥄 Indulge guilt-free with my 42g high-protein Oreo cheesecake pudding #highproteindessert #proteindessert #proteindesserts #fitdesserts #newtolemon8

270 likes

A shopping cart filled with various groceries, including bananas, berries, yogurt, and packaged foods, with the text 'High Protein Aldi Haul' overlaid.

A hand holding a 4-pack of Friendly Farms Super Zero Mixed Berry Nonfat Greek Yogurt, with a shopping cart in the background. The yogurt is labeled with 15g protein.

A hand holding a box of Benton's 100 Calorie Snack Packs Baked Chocolate Wafer Snacks, with a grocery store aisle in the background.

[High Protein Aldi Haul] 🌿

here are some nice items from Aldi I found that are really high in protein and low in calories! Aldi is probably the best grocery store to shop from if you want to be in a calorie deficit on a budget! #highproteingroceryhaul #aldihaul #Lemon8Diary #highprotein #aldis

1520 likes

My Elite 5-Minute High Protein Snack 🍓🍯

Craving something sweet at 10 PM? I got you. This Biscoff and Berry bowl is the perfect dessert for breakfast vibe. What’s Inside: ✨ Greek Yogurt (Protein base) ✨ Chia Seeds (Fiber + Omega-3s for fullness) ✨ Fresh Berries (Antioxidants) ✨ Biscoff Crackers & Cookie Butter (The crunch!) ✨ H

438 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.

A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.

A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.

110g+ of Protein Per Day + Intermittent Fasting🍑

✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio

2242 likes

A brown bowl holds a high-protein snack composed of creamy yogurt, cheesecake filling, granola, and a dollop of peanut butter, providing 39g of protein.

A black container of vanilla-flavored Greek yogurt is shown, with its nutrition label indicating 160 calories and 23g of protein per serving.

A white container of no-bake cheesecake filling is displayed, with its nutrition label showing 240 calories and 4g of protein per serving.

High PROTEIN snack🍽️

In a bowl add: • 3/4 cup Oikos PRO greek yogurt • 1/8 container or 1/4 cup Philadelphia no bake cheesecake • 1/2 cup oats and honey granola • 2 Tbsp Jif peanut butter ~ 39g protein, 810 cals • you can use other brands, lower calorie options and no sugar options of all these ingredient

164 likes

High Protein Pastries That Helped Me See Gains🍑💪🍩🥐

High Protein Pastry Ideas: Indulge Without Guilt This Fall As the air gets crisper and the days get shorter, there's nothing quite like sitting by the window with a hot cup of coffee and a pastry—perhaps a buttery croissant or a creamy cannoli. Fall is the perfect season for cozy moments

216 likes

A person stands in a locker room setting, surrounded by various snack boxes, including chocolate sandwich cookies, brownies, peanut butter cups, and keto bombs, all promoting zero sugar, low carb, and high protein attributes.

A light blue box of chocolate sandwich cookies with vanilla creme, featuring claims of zero sugar and high fiber, held in a hand against a store shelf background.

A close-up of a snack box's nutrition facts, highlighting 130 calories, 7g fat, 12g fiber, 0g sugar, and 3g protein per serving, with text emphasizing guilt-free indulgence.

ZERO sugar LOW carb HIGH protein Treats🍪🍩

Found these goodies at Walmart! Don’t give up what you love in the pursuit of healthier you. To be healthy is also to be happy and if a little treat now and then makes you feel good then indulge a little. These are zero sugar low carb options of common snacks and treats people love ❤️ I hope th

314 likes

A person in a blue sports bra and shorts takes a mirror selfie, showcasing their physique. Text overlay states "WHAT I EAT IN A DAY TO STAY LEAN ~ DOWN 30 POUNDS ~", indicating the article's topic.

A plate features an egg wrap, cut in half, alongside a glass of iced coffee. The wrap contains eggs, spinach, feta cheese, and tomato in a low-carb tortilla, served as breakfast.

A hand holds a plate with a brunch meal including scrambled eggs with green onion, turkey bacon, mini bagels with cream cheese, sliced avocado, and fresh strawberries.

Healthy girl day of eating (HIGH PROTEIN)

Everything I ate in a day to stay lean ✨ My diet is high protein focused with a goal of 125g a day (minimum) Breakfast: - Egg wrap & sugar free iced coffee Lunch: - Brunch plate Snack (1): - Coconut Greek yogurt bowl Snack (2): - Barebells protein bar - EHPlabs Oxyshred

1766 likes

List of 25+ High Protein foods & Healthy Meals

Example 7-day meal plan with the high-protein foods listed and more 🌸Day 1: 🧇Breakfast: Scrambled Eggs with Spinach 🥗Lunch: Grilled Chicken Salad 🐟Dinner: Baked Salmon with Quinoa 🍮Snack: Greek Yogurt Parfait 🍪Dessert: protein cookies - Quest cookies are good! 🌸Day 2: 🧇Breakfast: P

8870 likes

High Protein Sweet Treat✨

This one is great! 50g of protein and 397.5 calories! For less calories replace with Oikos Triple Zero, but it does lower protein as well. 1 Ratio Vanilla Protein yogurt 2 TBPS PB Powder 1/2 small green apple 1 Built Puff Brownie Batter Protein Bar #protein snack #highproteinsnacks

381 likes

Protein loaded snack for my toddler🥜🍫💪🏼

You have to try these absolutely DELICIOUS protein peanut balls for your kids. They’re the perfect treat when they want something sweet & they’re loaded with protein from these super ingredients: natural organic peanut butter, oats, flaxseeds & hemp seeds. Best part? There’s ZERO suga

128 likes

See more