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The heart menu💖

On the day that you want to eat something simple, arrange this menu. Rice, pork, yam, children can eat, adults are good. Eat, eat, eat, delicious, not salty too. 🙌ðŸŧðŸ―ïļâœĻ

# Happymunchy

# Puffy pork

2025/10/9 Edited to

... Read moreāđ€āļĄāļ™āļđāļ‚āđ‰āļēāļ§āļŦāļĄāļđāļŦāļĒāļ­āļ‡āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļ­āļēāļŦāļēāļĢāļˆāļēāļ™āļ”āđˆāļ§āļ™āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āļŠāļ·āđˆāļ™āļŠāļ­āļš āđ€āļžāļĢāļēāļ°āļ„āļ§āļēāļĄāļ‡āđˆāļēāļĒāđƒāļ™āļāļēāļĢāđ€āļ•āļĢāļĩāļĒāļĄ āđāļĨāļ°āļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ•āļīāļ”āļ›āļēāļ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ—āļąāđ‰āļ‡āđ€āļ”āđ‡āļāđāļĨāļ°āļœāļđāđ‰āđƒāļŦāļāđˆ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđ€āļĄāļ™āļđāļ—āļĩāđˆāđƒāļŠāđ‰āļŦāļĄāļđāļŦāļĒāļ­āļ‡āļ•āļĢāļēāđāļŪāļ›āļ›āļĩāđ‰āļĄāļąāļ™āļŠāđŒāļ‹āļĩāđˆ (HAPPY MUNCHY Flossy Pork) āļŠāļđāļ•āļĢāļ”āļąāđ‰āļ‡āđ€āļ”āļīāļĄāļ—āļĩāđˆāđ„āļĄāđˆāđƒāļŠāđˆāļœāļ‡āļŠāļđāļĢāļŠ āļĄāļĩāđ„āļ‚āļĄāļąāļ™āļ•āđˆāļģ āļ‹āļķāđˆāļ‡āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ­āļēāļŦāļēāļĢāļ­āļĢāđˆāļ­āļĒāđāļĨāļ°āļ”āļĩāļ•āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļŦāļĄāļđāļŦāļĒāļ­āļ‡āļ—āļĩāđˆāļ”āļĩāļ„āļ§āļĢāļĄāļĩāđ€āļ™āļ·āđ‰āļ­āļŦāļĄāļđāđāļ™āđˆāļ™ āđ„āļĄāđˆāđāļ‚āđ‡āļ‡āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āđāļĨāļ°āđ„āļĄāđˆāđ€āļ„āđ‡āļĄāļˆāļ™āđ€āļāļīāļ™āđ€āļŦāļ•āļļ āļ‹āļķāđˆāļ‡āļŠāļīāļ™āļ„āđ‰āļēāļˆāļēāļāđāļŪāļ›āļ›āļĩāđ‰āļĄāļąāļ™āļŠāđŒāļ‹āļĩāđˆāđƒāļŠāđ‰āđ€āļ—āļ„āđ‚āļ™āđ‚āļĨāļĒāļĩāļāļēāļĢāļœāļĨāļīāļ•āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđ€āļ™āļ·āđ‰āļ­āļŦāļĄāļđāļŦāļĒāļ­āļ‡āļŸāļđ āļāļĢāļ­āļš āļ™āļļāđˆāļĄāļĨāļ°āļĄāļļāļ™āļĨāļīāđ‰āļ™ āļžāļĢāđ‰āļ­āļĄāļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒāļ—āļĩāđˆāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļ›āļĢāļļāļ‡āđ€āļžāļīāđˆāļĄ āđāļ•āđˆāļ‡āđ€āļ•āļīāļĄāļ­āļĒāđˆāļēāļ‡āļ­āļ·āđˆāļ™āļĄāļēāļāļĄāļēāļĒ āļ™āļ­āļāļˆāļēāļāļˆāļ°āļ™āļģāļĄāļēāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļāļąāļšāļ‚āđ‰āļēāļ§āļŠāļ§āļĒāļĢāđ‰āļ­āļ™ āđ† āđāļĨāđ‰āļ§ āļŦāļĄāļđāļŦāļĒāļ­āļ‡āļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļ°āļĒāļļāļāļ•āđŒāđƒāļŠāđ‰āđƒāļ™āđ€āļĄāļ™āļđāļ­āļ·āđˆāļ™ āđ† āđ€āļŠāđˆāļ™ āđ‚āļĢāļĒāļŦāļ™āđ‰āļēāļ‚āļ™āļĄāļ›āļąāļ‡ āļ—āļēāļ™āļ„āļđāđˆāļāļąāļšāđ„āļ‚āđˆāļāļ§āļ™āļŦāļĢāļ·āļ­āļŠāļĨāļąāļ”āļœāļąāļ āđ€āļ›āđ‡āļ™āļ­āļēāļŦāļēāļĢāļ§āđˆāļēāļ‡āļŦāļĢāļ·āļ­āļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āļŠāļļāļ‚āļ āļēāļž āļ—āļĩāđˆāđƒāļŦāđ‰āļžāļĨāļąāļ‡āļ‡āļēāļ™āđāļĨāļ°āļ­āļĢāđˆāļ­āļĒāļ–āļđāļāđƒāļˆāļ—āļļāļāļ§āļąāļĒāļ­āļĩāļāļ”āđ‰āļ§āļĒ āļŠāļģāļŦāļĢāļąāļšāļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āļ—āļĩāđˆāļĄāļĩāđ€āļ”āđ‡āļāđ€āļĨāđ‡āļ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļŦāļĄāļđāļŦāļĒāļ­āļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļĄāļĩāļœāļ‡āļŠāļđāļĢāļŠāđāļĨāļ°āļœāđˆāļēāļ™āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļ„āļļāļ“āļ āļēāļžāļ­āļĒāđˆāļēāļ‡āđ€āļ‚āđ‰āļĄāļ‡āļ§āļ”āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļž āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļ”āđ‡āļ āđ† āđ„āļ”āđ‰āļĨāļīāđ‰āļĄāļĢāļŠāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ āļēāļžāđāļĨāļ°āļ–āļđāļāđƒāļˆāđƒāļ™āļ—āļļāļāļĄāļ·āđ‰āļ­ āļ”āļąāļ‡āļ™āļąāđ‰āļ™āđ€āļĄāļ™āļđāļ™āļĩāđ‰āļˆāļķāļ‡āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāđ€āļĄāļ™āļđāļ˜āļĢāļĢāļĄāļ”āļē āđāļ•āđˆāđ€āļ›āđ‡āļ™āđ€āļĄāļ™āļđāļŪāļĩāļĨāđƒāļˆāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāđƒāļ™āļ—āļļāļāđ† āļ§āļąāļ™ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļ„āļĢāļ­āļšāļ„āļĢāļąāļ§ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāđ€āļ§āļĨāļēāļˆāļģāļāļąāļ”āđāļ•āđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļĄāļĩāļ„āļļāļ“āļ„āđˆāļēāđƒāļ™āļ•āļąāļ§āđ€āļ­āļ‡

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127 likes

anti-anxiety activity menu ðŸŦķ
these are just a few of the things that i’ve found work for me! 💛 APPETIZERS (easy, quick, minimal effort) - make or listen to a playlist you love - sit outside in the sun for 10 minutes - watch the clouds - go swimming - put your feet on the earth - dance it out - remember that it’s n
carley â—ĄĖˆ

carley â—ĄĖˆ

8413 likes

A person takes a mirror selfie in a bathroom, wearing a light hoodie and dark leggings. The image features text overlay: "WEEKLY WELLNESS MENU" and "7 day wellness challenge," with the Lemon8 logo and username at the bottom.
Against a cozy living room background with a grey sofa, text overlays detail wellness activities for Monday, Tuesday, and Wednesday. These include "MONDAY MINDFULNESS" (belly breathing), "TUESDAY TALKS" (calling a friend), and "WEDNESDAY WORRIES" (journaling).
Set against a modern kitchen with white cabinets, text overlays outline wellness activities for Thursday through Sunday. These are "THIRSTY THURSDAY" (water intake), "FRIDAY FUN" (socializing), "SATURDAY SUN" (outdoor time), and "SOFT SUNDAY" (rest and light chores).
Your Weekly Wellness Menu 🎧ðŸ§ļ☁ïļðŸŽ€
Welcome to your weekly wellness menu! Here you’ll find a wellness activity dedicated to each day of your week. âœĻðŸĪ Monday Mindfulness - it’s time for some belly breathing. Take a moment to sit down, close your eyes, relax, and focus on deep breaths into your belly (or diaphragm). When you notice
Rebekah Joy

Rebekah Joy

254 likes

spring self care âœĻmenuâœĻ
these are just a few little self care ideas to help you enjoy the spring, and relax/prepare as you enter this new season!! 💞 enjoy your self care ladies ðŸĨ° 🌷go strawberry picking 🌷visit the farmers market 🌷grow a garden 🌷set new intentions 🌷soak up sunshine 🌷picnic in the park 🌷clean out yo
carley â—ĄĖˆ

carley â—ĄĖˆ

97 likes

A colorful journal spread titled 'DOPAMINE MENU' features categorized activities like 'Appetizers' (quick tasks), 'Entrees!' (longer activities), 'Specials' (self-care), and 'Sides!' (creative/relaxing tasks). The page is decorated with stickers, washi tape, and surrounded by colorful pens, illustrating a personalized mood-boosting guide.
Dopamine Menu ðŸ‘­ðŸ―ðŸ’­ðŸŽ€ðŸŽ§ for my lil sis <3
been loving this idea for myself , would’ve loved this fresh outta high school ! #journaling #scrapbook #dopaminemenu #dopamine #journalwithme #journalideas #journal
whimsicalldigital

whimsicalldigital

226 likes

My Dopamine Menu 🧠âœĻ
I love the concept of having a dopamine menu, of things you can do instead of doom scrolling on social media. So I wanted to share what I do, when I need a break: 〜 I love reading books! I usually stop using my phone at 7 PM and just read to relax. 〜 Journaling and gratitude journaling
mindofieva

mindofieva

40 likes

A person stands on a subway platform with the title "anti-anxiety activity menu" overlaid. They wear a striped shirt with green pockets, light pants, and sunglasses, holding a black bag, introducing the concept of managing anxiety.
This image features a vintage white car and a person, displaying "APPETIZERS minimal effort" with a list of simple activities like listening to music, taking a shower, or reading a book to ease anxiety.
This image shows a blue vintage car, presenting "MAIN COURSES intentional effort" with a list of deliberate actions for anxiety relief, such as journaling, changing environment, or contacting a therapist.
Anti-Anxiety Activity Menu
Anxiety can be overwhelming and completely take over our mind and body. There are different things on the spectrum to try when feelings of anxiety overtake you; some being minimal efforts and some being intentional efforts. Depending on the type of anxiety you are feeling and what you are able to t
Crystal Thomas

Crystal Thomas

449 likes

your self care âœĻmenuâœĻ for tonight!
sometimes you just need options! this is your self care menu for tonight (or whenever you need it) ðŸŦķ 📋📋📋 ðŸ§ī skincare a nice skincare routine is so calming before bed - put on a face mask, use your lotions and serums, take care of your skin! 🍰 eat a sweet treat sometimes you just need a l
carley â—ĄĖˆ

carley â—ĄĖˆ

1262 likes

A person in sunglasses and an orange bikini top lies on a paddleboard in water, with text overlaying "SUMMER DOPAMINE MENU WAYS TO INCREASE YOUR DOPAMINE" and two sun icons.
Trays of fresh plums and peaches are displayed at a market, with text overlaying "STARTERS QUICK ACTIVITIES THAT DON'T SUCK YOU IN" and a list of quick dopamine-boosting activities.
A Corgi dog lies in green grass with an orange ball in a sunny backyard, with text overlaying "MAINS ACTIVITIES THAT TAKE A BIT OF TIME" and a list of longer activities.
Dopamenu: SUMMA EDITION
I made a Dopamenu last year and it seems like people really loved the idea! So I wanted to create a summer edition :) If you haven't heard of a dopamenu, it's essentially a creative way to organize different stimulating activities that will give your brain dopamine. Dopamine is the plea
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

70 likes

On The MenuðŸ―ïļ
A quick but filling meal 😋 #dinnermadeeasy #one of my meals #meals ðŸ―ïļ #Lemon8Diary
AlexisSimoneðŸ§ļ

AlexisSimoneðŸ§ļ

611 likes

First Menu Items!!! 🍊ðŸŦ
I dream of having a small baking business. I just put together and test ran all of the product I want to be in my first drop. I’m so excited to get started on this journey! 😊 I can’t wait for my fall menu, pumpkin, maple, apple cinnamon galore! I will be selling and shipping my product if a
SUGAR RUSH ðŸĐ·

SUGAR RUSH ðŸĐ·

412 likes

A close-up of a Sonic secret drinks menu, titled 'SECRET DRINKS.... shhhhh'. It lists various unique beverage combinations like Strawberry Shortcake and Mermaid Water, detailing their ingredients such as Sprite, fruit flavors, and sweet cream.
Sonic Secret Menu ðŸĪŦ
#sonic #sonicorder #sonicdrinks
K'Lee Maitlen

K'Lee Maitlen

546 likes

A dark image featuring a glowing Starbucks logo and the word "STARBUCKS" on a building at night, with "STARBUCKS SECRET MENU" text overlaid.
A hand holds a Starbucks cup containing a yellow blended drink with whipped cream, labeled as a Grande Paradise Drink Blended, with text overlays "pina colada frap" and "add whipped cream."
A hand holds a Starbucks cup with a light brown blended drink topped with whipped cream and cookie crumbles, with text overlays indicating it's a "mocha cookie crumble" with "almond milk" and "sub w/white mocha."
STARBUCKS SECRET MENU ☕ïļ
some of my secret favs + seasonal menu favorites #coffeerecipe #lemon8challenge #STARBUCKS #starbucksorderideas @Lemon8 Food
jaz 🧞‍♀ïļ

jaz 🧞‍♀ïļ

1376 likes

The entrance of the Cinnamoroll Cafe, featuring a wooden door with Cinnamoroll character decals and a black Cinnamoroll Cafe sign above.
A close-up of 'The Dreamy Milk Latte' in a Cinnamoroll-branded mug, topped with light blue cream, sprinkles, and a Cinnamoroll-themed cookie.
A cup of 'Starry Vanilla Icecream' with a Cinnamoroll cutout on top and colorful star sprinkles, placed on a table inside the cafe.
Cinnamoroll CafÃĐ Must-Try Menu Items! âœĻðŸĻðŸĪâ˜•ïļ
Cafe Name: Cinnamoroll Cafe Osaka Namba Ebisubashi Store What I Ate: ♡ Starry Vanilla icecream! ðŸĻ ♡ The Dreamy Milk Latte! ☕ïļ What’s cuter than a Cinnamoroll-themed cafÃĐ? A menu that’s just as dreamy! ☁ïļðŸĐĩâœĻ Here are my top picks you need to try if you visit! Swipe to see the cutest dr
Venus ðŸ‡đ🇭

Venus ðŸ‡đ🇭

44 likes

FALL DOPAMINE MENU *save this list*
Here are some fun fall dopamine boosting activities to do this season ~ 1: cook a cozy fall inspired meal ~ (ex: butternut squash soup, pumpkin pasta, apple pie, etc) 2: nature walk ~ spend some time outdoors, watch the leaf change colors and enjoy a nice nature walk to help boost your mood a
Cleo Natalie

Cleo Natalie

485 likes

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