Sourdough Egg Avocado Spinach Toast

Couldn’t get a photo that served how good this breakfast sandwich was, so here’s a photo SIMILAR from Pinterest! 🥬

*Sourdough sliced, toasted

*spinach

*sunny side up, eggs (love my eggs runny) ☀️

*avocodo slices (2)

*basic seasoning: salt and pepper! You can season it up how you’d like

Other options:

*add protein! Bacon, Turkey, sausage

*add cheese if you’d like!

*if you like some spice, add Tabasco!

*arugula instead of spinach perhaps!

*cottage cheese, high in protein!

Sweeter options:

*sourdough with almond butter, sliced bananas, and cinnamon?¿?✨maybe some honey 🍯

*or just turn it into cinnamon toast!

#healthybreakfast #sourdough #protein #breakfastrecipeideas #avocado

5/28 Edited to

... Read moreIf you're looking to elevate your morning routine with a simple yet flavorful breakfast, sourdough avocado spinach toast with a sunny side up egg is a fantastic option. The combination of sourdough’s tangy crunch paired with creamy avocado and nutrient-packed spinach creates a satisfying texture and flavor profile that’s both wholesome and energizing. I personally love keeping my eggs runny, as the rich yolk blends beautifully with the mild avocado, making every bite luscious and creamy. For seasoning, a pinch of salt and pepper is essential, but feel free to add a dash of your favorite hot sauce like Tabasco for an extra kick. If you want to boost the protein, adding bacon, turkey slices, or sausage works perfectly and keeps you feeling full longer. For those who enjoy variety, swapping spinach for peppery arugula can add a lovely bite. Additionally, thrown on some cheese like feta or mozzarella can enhance the flavors deeply. Cottage cheese is another great topping, offering an extra protein punch while keeping it fresh. On sweeter mornings, turning your sourdough into cinnamon toast topped with almond butter, sliced bananas, and a drizzle of honey makes an indulgent treat that still feels somewhat nutritious. Making this dish at home is quick – just toast your sourdough slices until golden, sauté or fresh wash some greens, and cook eggs to your liking. Combining these ingredients results in a balanced meal packed with fiber, healthy fats, and protein. This toast is also versatile enough for meal prep. You can prepare components ahead of time, then assemble fresh each morning. It’s a great go-to for busy days when you want something fast that doesn’t sacrifice taste or health benefits. Overall, this sourdough egg avocado spinach toast blends wholesome ingredients with simplicity, making it a perfect breakfast to start the day energized and satisfied.

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