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This week's saving rice! Bulk purchase: 8,120 yen!

Good evening ♪ This week's moco rice 🥢

Day _ Eating out

Month | Tonpeiyaki

Fire | Pork Belly Radish

Water | Mapo eggplant

Wood | Steamed pork and seasonal vegetables

Gold | Salmon and spinach stew

This week it was 8,120 yen 👛

I've been addicted to discount supermarkets lately

When I went to a greengrocer after a long time

Insanely cheap as ever 🥹

I still recommend the greengrocer 🍅🤍

[Supplementary Information]

・ Ingredients for dinner: Pork loin

(Included in the amount 🙆‍♀️)

Hamburger steak x fried egg

It's a child's favorite food, but

Hamburger on weekdays

It takes a lot of time 🥹❣️

So you don't have to round it anymore 😂

I made a great recipe 🫶

Easy in one pan,

You can make it with what you have at home!

It looks good for Christmas menu 🎄

I will post again!

Real-time cooking in Stories

I'm updating 💗

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\ Life was improved by life plan and household management /

The Secret That Even Ordinary Housewives Saved 10 Million Yen ㊙️

▼ household management while saving fun without overdoing 🍃

▼ Meal expenses 50,000 a month → 20,000 savings technique · Vegetable plenty of saving rice 🍴

- Yeah.

Stories in updating the household management techniques to save 10 million 🤫

- Yeah.

30 s couple + 2 boys (7 y 👦🏻 1 y 👶)

I would be happy if you could get along 🕊

@ mocolife _ moco

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Find knowledge with # Lemon8

2025/11/21 Edited to

... Read more節約ご飯を作る際に私が意識しているのは、無理なく続けられる工夫をすることです。節約食材を活用しつつ、バリエーション豊かなメニューを工夫することで家族みんなの満足感を高められます。今回のように、八百屋さんで旬の野菜を安く手に入れるのはとても効果的で、季節の野菜を使うと料理も自然と美味しくなり栄養価もアップします。 また、平日の忙しい時には、時間をかけないレシピが不可欠です。丸めないハンバーグのようにワンパンで簡単にできる料理は、調理の負担を減らしつつ子どもの好物を作れるため重宝しています。火の通りやすい豚肉を使って時短し、野菜も一緒に蒸籠蒸しで調理すれば、油を使わずヘルシーで後片付けも楽です。 さらに、週ごとに献立を決めずに、その日の特売や安い食材を賢く取り入れるスタイルも私のおすすめです。冷蔵庫の残り物で献立を臨機応変に調整することで無駄なく使い切り、食材費も抑えられます。外食を入れる日を意図的に作ることで、料理の手間を軽減し家族のストレスも減ります。 私の節約の秘訣は、ただ安くするだけでなく「家族が楽しめる」「栄養バランスが整う」ことにこだわることです。日々に取り入れやすい工夫を重ねることで、節約生活も続けやすく充実した日々を送ることができます。これからも季節の食材を活かしつつ、時短&簡単レシピを紹介していきますので、ぜひ参考にしてください。

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