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Are tampons poisoning us? Here are alternatives!

This is a post I created over the summer, and I wanted to share here as I see a lot of interesting convos around the topic still lately!

Educating yourself is power. Take the information you learn + use it to make an educated decision for yourself, regardless of your decision. Your body, your choice ❤️

P.S. I know some who menstruate that still prefer to continue using what they have been. Totally fair! But this conversation is about curiosity + respect. Don’t come at me please 😆

#womenshealthtips #letschat #lemon8challenge #lemon8mom #periodsupport #periods #periodselfcare #periodhealth #periodproducts #periodpower

2024/10/31 Edited to

Recent studies have revealed alarming findings regarding conventional tampons, indicating that they may contain heavy metals such as lead and arsenic. This discovery raises significant concerns about women's health and the safety of popular menstrual products. Many brands, including organic options, were tested, revealing that non-organic cotton tampons show higher levels of lead, while organic cotton tampons have been found to contain arsenic. Fortunately, there are safer alternatives available. Brands that are GOTS certified adhere to strict ecological and social criteria, ensuring that their products do not contain harmful substances like PFAS, dyes, and fragrances. Options like CORA, LOLA, and Saalt offer products that prioritize your health with 100% organic cotton and no toxic additives. Additionally, medical-grade silicone cups and period underwear have gained popularity, providing leak-proof protection while being environmentally friendly. For those looking to switch, consider trying GOTS certified tampons which have undergone rigorous testing for safety and quality. It's essential to educate yourself and make informed decisions about menstrual products. By choosing safer options, you not only protect your own health but also support brands that are committed to ethical practices and transparency. Join the conversation and share your thoughts on this important topic today!

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I have honestly just given up caring, everything is so dangerous and unhealthy that it’s causing us so much stress which is also unhealthy. I figure we all have our exploration date anyway so we might as well try to be relaxed.

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I’ve tried the diva cup, and honestly? It works. But I just don’t feel comfortable enough to not have to empty it every time I use the bathroom, and that seems like a lot. So, sticking to traditional tampons but switching to healthier brands has been key for me.

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