Automatically translated.View original post

Take a break and take medicine first.

2/27 Edited to

... Read moreเวลาที่เรามีแผลบริเวณริมฝีปากและเลือกซื้อยา ทา เริม จากร้านสะดวกซื้ออย่าง 7-11 เพื่อรักษาเองที่บ้าน สิ่งสำคัญอย่างหนึ่งคือการรู้จักหยุดพักและดูแลอย่างถูกวิธีเหมือนกับที่ฉันเคยผ่านมา จากประสบการณ์ตรง ฉันพบว่าไม่ควรใช้ยาทาเรื่อย ๆ หากรู้สึกว่าผิวเริ่มระคายเคืองหรือบาดแผลไม่ดีขึ้น เพราะอาจทำให้ผิวอักเสบกว่าเดิม และทำให้การรักษายาวนานขึ้น ในช่วงที่พักจากการทายา ฉันเลือกใช้วิธีประคบความเย็นเบา ๆ เพื่อบรรเทาอาการปวดและบวม รวมถึงหลีกเลี่ยงการสัมผัสริมฝีปากด้วยมือสกปรก อีกสิ่งที่ช่วยได้มากคือการสังเกตอาการอย่างใกล้ชิดว่าบาดแผลมีการเปลี่ยนแปลงไปในทิศทางใด ถ้ารู้สึกแสบหรือปวดมากขึ้น ควรปรึกษาแพทย์หรือเภสัชกรทันทีโดยไม่ควรปล่อยไว้เอง คำพูดประจำใจฉันในช่วงนี้คือ "นักรบย่อมมีบาดแผล แต่..ไม่ต้องเป็นก็ได้ นะหมี่นะ" เป็นกำลังใจให้ดูแลตัวเองได้ดีขึ้น และพักผ่อนรักษาแผลอย่างถูกวิธี เพื่อให้ปลอดภัยและกลับมาสดใสอีกครั้ง หวังว่าประสบการณ์เล็ก ๆ นี้จะเป็นประโยชน์สำหรับใครที่กำลังเจอบาดแผลที่ปากและใช้ยา ทา เริม จาก 7-11 อยู่บ้างนะคะ อย่าลืมใส่ใจสุขภาพริมฝีปากและอย่าทำร้ายตัวเองเกินไปค่ะ!

Related posts

A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."
A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.
A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.
Cold & Flu Medicine
Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x
ElevatedByShell

ElevatedByShell

3043 likes

How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
Kim

Kim

1381 likes

chinese medicine tips that will change your life 🍋
#womenshealth #femalehealth #summerbod #girlhealth #usa Miami
Marybadtipss

Marybadtipss

1001 likes

A metal shelving unit is filled with numerous glass jars containing various dried herbs and powders, each labeled with its name. A prominent text overlay reads 'HERBAL MEDICINE' and '* EMBRACE NATURES HEALING POWERS *', emphasizing natural remedies and wellness.
Herbal medicine
In our fast-paced world, it's easy to forget the simple, natural remedies that have been used for centuries. Herbal medicine, the practice of using plants for their therapeutic properties, offers a gentle, holistic approach to health and wellness. Here's why it doesn’t hurt to dabble in it
mindful.living🌙

mindful.living🌙

2231 likes

A collection of various medicine cabinet essentials including cold and flu remedies, pain relievers, allergy medications, stomach aids, and first-aid supplies, displayed on a kitchen counter.
A selection of flu and cough relief products, including DayQuil/NyQuil, Robitussin, Welly Cough Controller, Sambucol Black Elderberry, Vicks VapoRub, Sudafed, and a digital thermometer.
A display of cold relief medications, featuring DayQuil/NyQuil, Emergen-C Vitamin C, Alka-Seltzer Plus, Tylenol Extra Strength, and Ricola Honey & Lemon throat drops.
Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
thamysenem

thamysenem

6664 likes

HORMONAL HEALTH: Why I chose Chinese
Medicine
So for over a decade now, I’ve been dealing with weird hormonal issues especially during my period. I’m not too sure what it is - Dr’s haven’t been able to figure it out either. Follow along as I’ll be sharing a few of my favorite health tips with the #healthtipscampaign from 4/18-5/18 My OBG
Ila View

Ila View

400 likes

Natural Medicine
Sometimes the most powerful healing doesn’t come from a bottle—it comes from the way we live, love, and take care of ourselves. 🌿✨ Move your body. Rest deeply. Laugh often. Appreciate the people who make life brighter. Your everyday choices can be the medicine your soul has been asking for. 💛
karinasuazo_dca

karinasuazo_dca

179 likes

supplements i take and why 💊
i take these frequently and genuinely feel that they improve my health and well-being 🌟 ——— howevvverrrrr!! i am not any kind of professional. i highly recommend checking in with your doctor about what you’re deficient in (if anything) and the best supplements for you. just because something is n
rach🥕

rach🥕

662 likes

take a look at these forms
do what's right for yourself
Melissa Sturgis

Melissa Sturgis

0 likes

Take care of your body when you’re sick.
Take care of your body when you’re sick. The right foods can help your body heal faster. 🍲🥥🍋🍌 #healthful #naturalremedies #foodmedicine #foodmeals
Darlove☂️🪻♈️

Darlove☂️🪻♈️

788 likes

A vibrant sunset sky with clouds, featuring the text 'Must Haves for Sick Days' and a 'swipe' indicator. The image serves as a title slide for remedies.
Two products for vapor baths: Dr. Teal's Pure Epsom Salt Soaking Solution with Menthol, Camphor & Essential Oils, and Fridababy Breathe Frida Vapor Bath Bombs. Both are suggested for opening the nose and easing aches.
A Vicks vaporizer and a bottle of Vicks VapoSteam. The text suggests using the vaporizer with VapoSteam to help open sinuses by keeping it on while sleeping or putting one's face into the steam.
Drug/Medicine Free Must Haves for Sick Days
✨ Pros: Get feeling better quicker with these remedies while also letting your body heal the way it’s designed too. Being sick sucks. I always search for remedies that can help me feel better without the use of drugs and medications. Medication for me is a LAST RESORT and only used if absolutely
c🫶🏼

c🫶🏼

119 likes

College Medicine Box Needs 💊
When living in a dorm you are bound to get sick, so keeping a medicine box is essential for a comfortable year. 🤧 Here are some things I find essential in my medicine box: 1. Mucinex or some cough suppressant and decongestant: Freshmen flu is real and at some point throughout the year you wil
Kylie Wells☺️☁️

Kylie Wells☺️☁️

752 likes

Take back your health!
Use these big pharma hacks to take back control of your health. #naturalremedies #naturalhealth #holisticlifestyle #holisticmedicine #holistichealing
Michelle’s Apotheca

Michelle’s Apotheca

653 likes

🌿Chinese medicine tips 🫶✨
Why everyone in china walks after dinner #tcm #chinesemedicine #wellnesslifestyle #ancientwisdom
AcuVeyra_TCM

AcuVeyra_TCM

11 likes

A baby wearing a yellow headband and a sunflower-patterned outfit, with text overlayed that reads "Sick Season Holistic Health Staples for Children."
A hand holds a small yellow spray bottle labeled "KID'S PROPOLIS IMMUNE SUPPORT Daily Throat Spray" against a blurred outdoor background with drawn hearts and flowers.
A hand holds a box of Coryzalia, a cold remedy, with text overlayed that reads "COLD Nasal Congestion Runny Nose Sneezing" and a yellow flower graphic.
Holistic Medicine Cabinet Must-Haves for Kids 🌿✨
Motherhood is full of reactive decision making; child a little cranky? Nap time! Little one used to eat veggies but now is refusing? Time to sneak it into food! Reactive decision making can be exhausting so here are some of my favorite holistic medicines I keep on hand to minimize reactive deci
Angela | Medical Mama

Angela | Medical Mama

72 likes

Homemade cough drops/medicine
#coughdrops #naturesmedicine #sickseason #homemade #homemadecoughdrops Gearing up for sick season to keep my family happy and not sick! Recipe: -COUGHDROPS- 1 Lemon (can do without) 🍋 1/2 cup raw unfiltered honey 🍯 1 tsp cinnamon 1 tsp turmeric 1/2 tsp ginger powder (can use
Mackenzie Ward

Mackenzie Ward

278 likes

Natural Medicine to get rid of A cold🤧
Listen, it's flu season and a lot of children are walking around with pneumonia, colds, and viruses. Here's a Holistic route you can take to make sure your babies are building up their immune systems and fighting off the bad bacteria in their bodies. Ingredients I used 👇🏽 Wild Orga
✨️Joy✨️

✨️Joy✨️

1983 likes

How to bring medicine to school!!!
So idk if it was just my school but they do not let us bring medicine past school grounds. UNLESS a parent physically brought it to school!!!🙄🙄🙄 So this is a hack for girls like me who get random headaches and cramps during school hours! If you really want it to look like floss put a piece on top!
Jordyn✝️🤠🩰💕

Jordyn✝️🤠🩰💕

7 likes

Job interview questions u NEED to ask in medicine
1️⃣ What does onboarding & training look like for new hires? Every single preceptor I have had, tells me that the #1 question you should be asking a prospective place of employment, is what their onboarding looks like... Worst case scenario is you don't ask this question, and you end up
Sydney Claire

Sydney Claire

84 likes

🌿Chinese medicine tips 🫶✨
TCM sleep rule:your liver only detoxes if you sleep by 11 pm #chinesemedicine #tcm #wellness #ancientwisdom
AcuVeyra_TCM

AcuVeyra_TCM

8 likes

Food is Medicine: Plantain (Plantago spp.) 🍃
Y’all, let me put you on to one of the most slept-on herbs out here—Plantain! Not the banana-looking one, but the little green “weed” y’all be stepping over in your yard. This plant is straight-up medicine and has been used for centuries to heal the body naturally. Why You Need Plantain in Your
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

93 likes

Food is Medicine: Bachelor’s Button (Cornflower) 🌿
Y’all… let’s talk about these glorious blue blooms right here—Bachelor’s Button, also known as Cornflower (Centaurea cyanus). Just LOOK at that color! That deep, royal blue isn’t just pretty—it’s powerful. These petals are little herbal healers hiding in plain sight. What’s the tea on these flow
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

493 likes

🌿Chinese medicine tips 🫶✨
Why Chinese people take keeping their feet warm so seriously #rcm #chinesemedicine #ancientwisdom #wellness #bodytransformation
AcuVeyra_TCM

AcuVeyra_TCM

9 likes

Natures Cough medicine
Traditional Chinese medicine to make with kumquats! Learn something new from a different cultural and yes it works! Ingredients Fresh kumquats Honey How to Cut kumquats in half. Take seeds out, squeeze juice in water and throw your kumquats in the water after squeezing its juice Bring to a
Lezleeem

Lezleeem

8 likes

A close-up of a single amber-colored oil of oregano capsule on a white textured surface, with text stating it's a secret weapon for sickness and an all-natural supplement.
A bottle of 'Oil of Oregano' liquid capsules, highlighting its immune-boosting properties, extraction from wild oregano, and benefits for colds, sore throats, and digestive issues.
A bottle of 'Oil of Oregano' showing its supplement facts, including 45mg of wild Mediterranean oregano oil, and noting its antioxidant and antimicrobial compounds, and availability in various forms.
Oregano Oil Benefits: What I Take When I Feel Sick
Whenever I start to notice that I’m feeling sick or I feel like I’m starting to get run down I LOVE to implement Oil of Oregano supplements! I prefer the pill form and I purchase mine from Whole Foods! Now let’s unlock the natural healing potential of Oil of Oregano – your dependable ally at th
Brooke Noel

Brooke Noel

1552 likes

Just to take a break from it all ✨
These are a breath of fresh air. Peace. Solitude. Joy. Women, you are more than what society makes you believe. You are more than what the male gaze says you are. You are more than anyone has ever made you feel. You are all the light in the universe ❤️ You are strong and powerful, resilient,
Jess 🌸

Jess 🌸

54 likes

how I take notes📝
hello, I am suchi! I am new to this space and I am so excited to share my journey here. I am a PhD student at the Department of German Languages and Literatures, on the Visual Studies track at Penn State. These are some tips I use(d) as an undergrad with a major in English #undergrad #study
Suchi

Suchi

35 likes

My daily supplements + why I take them 🤗
Hello friends! 🍋 Let’s talk about my daily supplements. Each of these supplements plays a very important role in my daily life, helping me feel my best together with my good diet, exercise and self-care. Since we are celebrating the #healthtips campaign this month, I thought would be impo
thamysenem

thamysenem

2094 likes

Things I learned in Addiction Medicine
1️⃣ Addiction can happen to anyone. Most people who become addicted to something don't just randomly decide to start using one day. A lot of the time patients are prescribed medications like opioids and don't realize they've become addicted until they run out and experience withdrawal f
hennelie | med student

hennelie | med student

32 likes

this is my bipolar 1 medicine
I take this medicine called lybalvi for bipolar 1. I take it at night because it makes me sleepy.
jaene

jaene

20 likes

Career lessons I wish I knew sooner about medicine
1️⃣ Connections are everything!! The field of medicine is so diverse with all the different specialties and various roles within each specialty. As a medical student currently on clinical rotations I work alongside physicians every day. Anesthesiology was always a specialty I wanted to learn more a
hennelie | med student

hennelie | med student

71 likes

🌿ChineseMedicine tips 🫶✨
Relieve throat issues now.take action for fast relief #chinesemedicine #WellnessJourney #acupressure #healthy
AcuVeyra_TCM

AcuVeyra_TCM

4 likes

Free medicine 🌸
If you’re struggling and feeling disconnected from yourself, put down the phone and go take some free “medicine.” 🤍 #perspective #moments #wellnessthatworks #lifeadvice #mindfulness
Sav, MSc, BSc

Sav, MSc, BSc

10 likes

ChineseMedicine tips
No-Pill Tips to Improve Nodules: Simple Natural Remedies! "Got nodules? Thyroid, breast, lung… even fibroids or polyps? 😩 You don’t need pills—try this 10-second daily ritual! 🌿 Just mix costus root (木香), eupatorium (佩兰), and nutgrass galingale (香附) (10g each), crush them gently, and wra
AcuVeyra_TCM

AcuVeyra_TCM

4 likes

A green gradient background displays the title 'These Herbs Are Your Natural Medicine Cabinet Part 2' with 'WWW.PURESELFWELLNESS.US'. The 'pureself' logo is at the bottom, accompanied by small star graphics.
A green gradient background presents information on Maca Root for energy and hormone balance, detailing its benefits for stamina and use in smoothies or baking. The 'pureself' logo is at the top left.
A green gradient background features text about Oregano Oil for immune defense, highlighting its antimicrobial properties and use for strengthening immunity during colds. The 'pureself' logo is at the top left.
Herbs Are Your Natural Medicine Cabinet (PT.2)
Nature has always known the way to balance. As we reconnect with the earth’s wisdom, we find the answers to nurturing our bodies, minds, and souls. 🪻These powerful herbs are here to guide you—offering healing, clarity, and strength in their simplest forms. Let your wellness journey be one of reconn
icedlx

icedlx

4 likes

Why did I take such a long break from art?
For years now I’ve been so focused on finding “my art style” and being original that I lost sight of how lovely it is to paint something that simply makes you happy. I found a photo on Pinterest and felt inspired to recreate it. I’m very happy with how it came out! I love this medium, it rem
Michaela ʕʘ‿ʘʔ

Michaela ʕʘ‿ʘʔ

3113 likes

REMEMBER TO TAKE YOUR MEDS
The best form of medicine is within and around us💊✨ dm for free health coach consultation Meditation Exercise Diet Sleep #medition #exercise #sleep #diet #holisticlifestyle #healthylifestyle #healthcoach
Inner Lucent✨

Inner Lucent✨

405 likes

You don’t need to take a lot to get the benefit
#healing #mushroom #plantmedicine
Morganna Leigh

Morganna Leigh

1 like

🌿Chinese medicine tips 🫶✨
5 healthy habits Chinese girls use to stay young #chinesemedicine #tcm #ancientwisdom #wellnesslifestyle
AcuVeyra_TCM

AcuVeyra_TCM

5 likes

🦴✨ Food Is Medicine — Bone Broth
Bone broth is medicine when it is real, clean, and made with intention. This is not about trends, aesthetics, or sipping something because it is popular. This is about rebuilding the body from the inside out with nourishment the body actually recognizes and knows how to use 🌿 When bone broth is
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

421 likes

Why I refuse to make medicine my personality ✨
At the beginning of my PA school journey, I was drowning. School was taking over 24 hours of every single day of my life, and I could not keep up with it mentally, physically, or emotionally. As I have grown into my program, I have learned to appreciate, a balance and separation between schoo
bea_studies_PA

bea_studies_PA

61 likes

Cold medicine is a scam
I get it when I NEED it but if I can avoid it and use the goodness of the earth I WILL! So much goodness in the simple things of your pantry. #natural #naturalmedicine #herbalmedicine #Lemon8Diary #newtolemon8
Candra’s Style

Candra’s Style

80 likes

supplements I take for inflammation & why!
I recently found out my have PCOS & have been trying to reduce inflammation! My functional medicine doctor recommended a few of these of me & I’ve been doing my own research on what to take!❤️‍🔥 ginger & turmeric: these are my go-to’s for digestion & inflammation! I love getting
rachel

rachel

126 likes

A cheerful heart is good medicine
A cheerful heart is good medicine — God’s joy still heals today. Choose joy, trust Him, and watch your spirit lift. #OldGuyWisdom #fyp ✝️🙏💜
Old Guy Wisdom

Old Guy Wisdom

0 likes

See more