When used topically, chamomile reduces inflammation and is great for this itchy summer bug bites. #chamomile #infusedoil #bugbiterelief

#nettle #herbalinfusions

Fresh dandelion tea #dandelionroot #dandelions #spring

Don’t forget to give yourself some love and self care today #selflove

#foodindustry #processed foods #reclaimyourhealth

Chemical free lotion on a budget😊 #diybodyoil #chemicalfreeliving

#body butter #frankincense

#herbaltea #stressrelievers

#cortisol #chammomile #herbalremedies #stressrelief

Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme

#rosemarygladstar #herbalism #herbalmedicine

This tastes so good and is packed with supportive adaptogens! Makes a great homemade Christmas gift! 4-6 slices reishi mushroom 4-6 slices astragalus root slices 3 tablespoons Ashwagandha 3-4 cinnamon sticks 4 cups maple syrup Have fun with it and ingredients to the mix such as clov

Especially around this time of year, it’s easy to get overwhelmed. And for me overwhelm quickly turns to anxiety. It’s like a snowball that gets bigger and bigger until I take action. Getting outside (preferably bare feet on the ground) is one of the fastest ways to interrupt my thought patterns an

#adhdtips #brainfog #memory #herbalremedies

Authenticity is one of the highest frequencies we can embody. But, also one of the most challenging (for me). As a huge people pleaser, I tend to put other peoples needs before my own. True authenticity means that we allow ourself to feel our feelings (the food and the bad) and try to understand w

#diylotion #DIY #GiftIdeas

#unconditionallove #mydog #loveofmylife

Perfect for my neurospicy friends 🌸 #gotukola #adhd #medicinalherbs #reishi #lionsmane