🌊☀️ Billie 🌎 🌬️

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They just don’t it

2025/4/2 Edited to

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An overhead view of various feminine hygiene products, including pads and tampons, in a drawer. A red banner across the top reads "THEY DIDN'T TEACH YOU THIS IN HEALTH CLASS." A white arrow with "SWIPE" indicates more content.

A woman lies on a bed looking at her phone, with text overlays discussing how health education often fails women and the differences between men's 24-hour hormone cycles and women's 28-day cycles.

A graphic detailing the 'Menstruating' phase (3-7 days) of a woman's cycle, characterized by low energy, mood swings, and bloating, recommending rest and gentle movement. A wavy line represents the cycle.

THEY DIDN’T TEACH YOU THIS IN HEALTH CLASS!

in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have

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A pink box labeled 'Welcome to Benefit Club PINK' filled with various Benefit Cosmetics makeup products, including mascaras, brow products, and blushes.

A white box for a 'ShiftCam SnapGrip Creator Kit' designed for mobile photography, featuring an image of a smartphone attached to a grip with a light.

PR + I don’t gatekeep!! + edit: EXTRA TIPS

‼️added another PR post on my page‼️ ❗️Please comment if this helps you so I know to share more PR with info!!❗️ Some recent PR. If you want any info about how I got these just read below! I have zero problem sharing. #pr #beautyfinds #collaboration #collab #prreview #prproducts

1480 likes

12 books they don’t want you to read 🚫📚

What are your favorite banned books? Fun fact about me: I used to work in a middle school library! I was so fortunate to see so many kids lives changed by books. Seeing the uptick in book bans over the last four years since I left that job has been heartbreaking. Books are SO important. They cha

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A breakfast plate featuring fried eggs, bacon, avocado, raspberries, and toast with ricotta and tomatoes, with the text "DON'T EAT TO BE 'HEALTHY'" overlaid, emphasizing a shift in mindset about eating.

A balanced meal with fried eggs, roasted potatoes, Brussels sprouts, blueberries, and raspberries, accompanied by the text "That mindset won't last," suggesting a need for deeper motivation beyond just "being healthy."

A breakfast plate with scrambled eggs, bagels with avocado and cream cheese, mango, and raspberries, featuring the text "Eat for insane energy so you can destroy your todo lists."

Don’t eat to be “healthy”,

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

6594 likes

A phone screen displays music app icons, with Spotify, RadioApp, and Music at the top. Poolsuite FM and Nightwave Plaza are circled, highlighted as 'FREE NO AD MUSIC APPS YOU ACTUALLY HAVEN'T HEARD OF'.

Nightwave Plaza's 'Appearance Settings' window displays options for customizing background images and UI themes. Theme options include 'Windows Standard,' 'Desert,' 'High Contrast,' 'Rainy Day,' and 'Rose,' emphasizing free customization.

Free Music Apps You ACTUALLY Don’t Know

*(probably) 📒: So I’ve been getting a lot of “my favorite music apps” posts on my home screen and stuff recently on here and it’s like, everyone uses the three same different streaming services and Swipefy. So I figured I’d try and get y’all in on my two favorite FREE music streaming services.

3899 likes

When they don’t include you

#confidence #confidentgirls #friendadvice #girladvice #selflove

609 likes

A person's hand rests on another's leg inside a car, with the text 'How Guys Test Woman they like' and a 'Swipe' arrow overlaying the image, introducing the topic of relationship tests.

A table with drinks and phones, viewed from a person's lap, illustrates a 'Jealousy test' where a guy might mention female friends to gauge a woman's reaction to jealousy.

Two people are holding hands, with the text 'Interest Test' overlaying the image, explaining that a guy might share personal details to see if they are remembered.

How Guys Test Woman they like.

Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and resp

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This image lists different types of magnesium and their benefits, such as Magnesium Glycinate for sleep, Citrate for digestion, Malate for energy, Oxide for constipation, Threonate for brain, Chloride for hydration, and Sulfate for detox. Each type is accompanied by a corresponding capsule.

Different Types of Magnesium & What They do

Magnesium is not just one thing! There are different forms — and they all support your body in unique ways. Here’s a simple breakdown I use to choose what I need: • Magnesium Glycinate Calming, great for sleep and anxiety. Gentle on the stomach. My go-to before bed! • Magnesium Citrate Helps

4838 likes

Don’t make this mistake in Japan

I was shocked by how much jet-lag I had in when I first arrived in Japan. I really thought because I arrived at night I could just go to sleep and would wake up at 7:00 am like normal but for the first 4 days were up before sunrise. At first we were like okay well we will get dressed, head to break

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You Don’t Need More 💰, Just Better Money Habits ✨🫶

You don’t have an income problem—you have a money management problem. 💀 If you spend every dollar you make, swipe credit cards for everyday expenses, and have no savings, a higher paycheck won’t fix it. 🚨 ✅ More money won’t solve bad spending habits. ✅ A budget isn’t a punishment—it’s a stra

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amazon finds i don’t regret buying💕

i have so many items from amazon in my home, it was hard to fit them all into one post so lmk if you would like to see more!!♥️ 🪩i’ve had the led vanity mirror for a little over a year. it’s the best vanity mirror i’ve had. it has a charging port on one side and three different light modes! i al

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🚨🚨Don’t spend your money just yet 🚨🚨

Beauty Treatments I had done and if they are worth it or not Botox: worth it -I got botox in my forehead -Started using retinol, sunscreen, and moisturizing more religiously and I got rid of the fine lines fine lines I had on my forehead from when I was 18 -I am 25, going on 26 now, and my

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Texas says they don’t have that, lairs!

Running through Texas as this place is another San Diego and Huston, TX is even nicer with the beach’s and the rural culture. I’ve spoken to people from Texas extremely nice, their is city is way more developed. I’m now calling Texas the California for Rural Culture. The Only reason why I don’t lik

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Card payments & how they work

#personalfinance #Cardholder #financialsystem #finance #personalfinances #financialgoals #finance101 #moneytips #moneymanagement #moneylessons Here’s what goes on behind the scenes. There's so much about the financial system that you aren't taught. And this is just o

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A person reflected in a mirror, showcasing multiple tattoos on their arms and legs, with the overlay text "my TATTOO Do's & Don'ts + PICS OF FAVORITE INK," introducing a guide to tattoo advice.

A person's arm displaying various tattoos, including a geometric dragonfly, flowers, and a blue butterfly, with the overlay text "DONT hesitate to say NO its gonna be on your body forever; be absolutely in love w the design!"

A close-up of a detailed tattoo on a person's thigh, featuring a skull, flowers, and a snake, accompanied by the text "DO find artist(s) that tattoo in the style you want american tradition fine-line realism color etc."

Tattoo Do's & Don'ts 🖤

This all comes from my UN-professional opinion. However I have been getting tattooed for 5 years now & decided to share some things I wish I knew sooner for anyone thinking about starting to collect tattoos. In total i have 10 tattoos and sat for 14 separate sessions; some experiences and artis

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I don’t have many friends

to share my engagement pictures with 😔 Dec 27 my best friend, high school sweetheart and soulmate asked me to spend the rest of my life with him!!! Easiest yes ever 💋 I just got back all of our pics and they’re amazingly done and our photographer captured the moments so beautifully and organi

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A collage showing fashion dos and don'ts. It illustrates avoiding thin waistbands and bare legs with dressy skirts, while recommending wider waistbands and nude tights. It also shows avoiding contrasting belts and opting for matching belts.

A comparison of pant waistbands. The 'don't' shows a thin, non-elastic band creating a 'muffin top,' while the 'do' shows a wider, elastic band for a smoother, more comfortable fit.

A comparison of legwear with a dressy skirt. The 'don't' shows bare legs with a white skirt and white shoes. The 'do' shows the same outfit with nude tights for added elegance.

DOs & DON’Ts- practical fashion pt. 6 🍋

Today I’m sharing with you some of these practical fashion tips and tricks which are things I wish someone had told me or at least suggested me when I was younger! ❌ don’t buy bottoms that have a thin band with no elastic. Doesn’t matter if they’re skirts, pants, shorts etc. The thin band won’t

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An Ulta shopping bag with a red 'X' and a Marshalls shopping bag with a green checkmark, conveying a message to save money by shopping at Marshalls.

The exterior of a Marshalls store, with text indicating that Real Techniques brushes and beauty blenders are available there.

A Real Techniques Flawless Base Set 2.0 brush set, packaged for foundation, contour, and highlighter, priced at $5.50 from Marshalls.

Don’t go to ULTA

If you want beauty tools go to Marshalls to save your coin!!! I went to Marshalls just to look around and found out that they have real techniques brushes for cheap. Some other things I almost got were Laneige Sleeping Lip Masks, Hempz body lotion and a limited edition birthday cake hand lotion.

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A woman in a cream halter top and dark brown pleated trousers, with text overlay introducing "How to achieve the OLD MONEY AESTHETIC Do's and Don't's."

A woman in a cream ribbed halter top and dark brown silky trousers, illustrating the "Do's" of choosing luxe fabrics and pairing textures, and the "Don't" of poorly made fabrics.

A woman in a classic black and white striped sweater and blue jeans, demonstrating the "Do's" of opting for classic patterns and well-tailored pieces, and the "Don't" of trendy or ill-fitting items.

Old money aesthetic: Do’s & Don’t’s 🤍

Do’s and don’t’s to achieving the old money aesthetic 👜 When it comes to the old money aesthetic what you’re really trying to achieve is a put together classy look. This can definitely be achieved without breaking the bank but there are a couple things you need to keep in mind. Do’s: First u

158 likes

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