Peanut Butter Banana Malt-o-meal w/ Scrambled Eggs topped w/ salsa Malt-o-meal mixed with peanut butter, yogurt and chia seeds. Topped with banana, granola & honey. I top my eggs with salsa for the Vitamin C and for the taste 😋. #mealprepideas

Here are some of my jars that I use for my meal preps....you can find em at Dollar Tree

Turkey Tex Mex Jars 💃🏽 ⭐️Ground Turkey cooked in Taco Seasoning ⭐️Long Grain White Rice cooked w/ lime cilantro seasoning & butter ⭐️Black Beans cooked w/ paprika & chili powder ⭐️Corn cooked w/ paprika & chili powder ⭐️Sautéed Green Pepper & Yellow Onion ⭐️Shredded Mozzar

An Apple & Strawberry Parfait to add to the oatmeal that i will get at my job for the next 4 days. 🍎 & 🍓 Coconut Vanilla Protein Yogurt Chia Seeds Honey Cinnamon Spice Nut Crunch Granola #mealprep

Cherry Pineapple Juice🍒🍍 Stir Hydration Pink Lemonade Crystal Light Light Pineapple Juice Triple Tart Cherry Juice Coconut Water Benifits: Vitamin C Hydration Electrolytes

My job provides us with breakfast, lunch & dinner but it's not always liked or balanced so I just eat certain things. In this picture the eggs & oatmeal was provided by my job but the parfait and salsa i brought from home. The parfait is strawberries, protein coconut yogurt, chia seeds

The memories...my mother would purchase this sparkling water as one of her budgeted treats. I would sneak into the fridge for a few sips because we could only drink regular water 😆 but here I am now drinking it as my substitution for soda 💁🏽‍♀️.

Poppi Cream Prebiotic soda after dinner is a wonderful substitution for soda 😋. Tonight I took it with my probiotic pill for double the power.

Wanted something light but still well balanced. For 3 of the days out of the week I'll make a sandwich (will get tomatoes & red onions from work) and for the next 2 it'll be the Turkey salad with chips. Created both with the same ingredients to save time and money.

Another weeks worth of healthier juice choices especially now that summer is here!!! Pour into a cup or take on the go with you something refreshing.

My Jar Pasta Salad plated for lunch while at work #meal prepideas

A delicious way to start off my work day with a balanced breakfast. Oats topped with coconut yogurt and strawberry "syrup". #mealprepideas

This time no meat but still the same concept as my Salad in a Jar!!! Made with rotini pasta, cucumber, tomatoes, red onion, mushrooms, boiled eggs and banana peppers. Italian Dressing added to the bottom with salt/pepper & vegetables seasoning. #mealprepideas

A quick meal prep for the work week!!! Berry overnight oats made with Coconut Based yogurt. Topped with Granola (not pictured).

In this drink I am receiving the benefits of Vitamin C & Electrolytes. I am staying hydrated while consuming the vitamin c that my body needs for my anemia.Sometimes i like to add (pictured) Tart Cherry Juice (that helps with the blood) or any other juice or tea.

Was this dinner healthy?! No it was not, but was it delicious?! Yes it was!!!! This dinner helped with my protien intake from the Shrimp, Sausage & Eggs but for me It's all about finding a balance in order for me to maintain a 'healthier' lifestyle!!!!!

I plated my salad jar 😆

Ingredients (Bottom to Top) •Italian Dressing •Cucumber •Tomato •Red Onion •Banana Pepper •Boiled Eggs •Seasoned Chicken Breast •HEB Organic Spring & Spinach Mix •HEB Cesear Croutons (not pictured) Benefits: The high protien in the chicken & eggs support muscle growth and ene