How To Take Care of Yourself

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WAYS TO TAKE CARE OF YOUR SELF🫧🧖🏽‍♀️🧘‍♀️
Easy life tips!🫐☀️ #takecareofyou #tips #selfcare #healthylifestyle2024 #fyp #viral
𝒱𝒾𝒸𝓀𝓎ᥫ᭡

𝒱𝒾𝒸𝓀𝓎ᥫ᭡

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The image shows a '7-days GLOWUP guide' with two emoji-style faces. The left face, labeled 'This,' has blonde bangs and a simple smile. The right face, also labeled 'This,' has styled blonde hair with a bow and subtle makeup, illustrating a transformation.
A textual guide titled 'How to Glow Up in realistic steps' outlines tips across categories like Hair, Hygiene, Make Up, Clothes, Health, and Confidence. Each section provides bullet points for a comprehensive self-improvement routine.
An illustration titled 'SELF CARE ESSENTIALS To take care of yourself' displays various items. These include pajamas, a silk eye mask, a weighted blanket, tonic, a scented candle, journaling, a hair band, lip balm, a face mask, tea with honey, a smoothie, and nail polish.
7-Day Glow Up (No Money Needed!) 💕
You don’t need $$$ to be that girl 💫 It’s all about self-love, routines & small daily care ✨ Here’s how I glowed up in 7 days without overspending 💋 Save for inspo & share your go-to self-care hack 🌷 #BudgetGlowUp #SelfCareLover #SoftLife #GlowRoutine
💙Lucyy

💙Lucyy

2278 likes

The image displays various pink beauty and self-care items, including a cosmetic bag, bottles, a facial roller, and a hairbrush, arranged on a light-colored surface. The text overlay reads "THAT GIRL'S MAINTENANCE ROUTINE."
This image presents a list of daily maintenance routines, including oil pulling, dry brushing, cold showers, body oil, SPF, flossing, supplements, meditation, sauna, skincare, eyebrow/lash serum, rosemary spray, walks, morning sunlight, gua sha, and gratitude.
The image lists weekly or bi-weekly maintenance routines such as filing nails, face masks, hair oil and mask, body shaving and exfoliation, postural yoga, cold showers, washing sheets, grounding, and preparing healthy snacks.
clean girl maintenance routines
Be that girl—the one who has a glow - up from the inside out ✨ Maintaining a clean girl aesthetic isn’t just about looking put together; it’s about building routines that make you feel your best every single day. Your maintenance routine is your secret weapon to confidence. Stay consistent,
irianna

irianna

7869 likes

✨SELF CARE TIPS!✨
✨small habits✨ that CHANGED my life! 🌷🧸✨💗 #selfcare #selflove #selfcareroutine #forthegirlies #girlssupportinggirls
bella rosa

bella rosa

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A bathroom counter filled with various beauty products, including lotions, sprays, and pink towels. Text overlays discuss affordable ways to upgrade appearance and low-budget maintenance for a high-maintenance look.
A hand holds a small bottle of scented cuticle oil against a red plaid background. The text advises regular use of cuticle oil for nails and toenails to improve their appearance.
A hand holds a box of oral rinse for oil pulling against a red plaid background. The text suggests oil pulling for fresh breath and brighter teeth.
Beauty tips EVERY GIRL NEEDS TO KNOW🧚‍♀️
Beauty tips EVERY GIRL NEEDS TO KNOW🧚‍♀️ Low budget maintenance routine on how to seem high maintenance✨✨✨ SUPER CHEAP beauty routine + beauty hacks🤍 How to upgrade your appearance 101💋 #BeautyTips #beautyhacks #beautyroutine #maintenanceroutine #baddieonabudget
JAY ALEXIS🎀

JAY ALEXIS🎀

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HOW TO ACTUALLY GLOW UP 🧖‍♀️✨💐💕 #glowup #glowuptips #grwm #fypシ #creatorsearchinsights
Henlie✨🎀🤍

Henlie✨🎀🤍

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A collage showing various aspects of a body care routine, including clear skin, a person in a white robe, showering, and moisturized skin, introducing tips for glowy and clear body skin.
A collage demonstrating dry brushing, showing a hand holding a natural bristle brush and applying it to a leg, emphasizing the type of brush to use for this step.
A collage illustrating the use of body scrub, with images of a hand applying scrub to skin, different scrub textures, and a hand holding a jar of scrub.
This 9 step routine will get u to get glowy skin
#bodycareroutine #lemon8challenge
Lemon8er

Lemon8er

4955 likes

this is your ultimate self care guide! 💞
you guys, taking care of yourself is SO important. i know there’s a lot of wellness content out there telling you to do this, and be that - journaling, gratitude lists, ice baths, meditation, matcha, breathwork - the list goes on ✨ but the only list that really matters is YOURS. what does wellne
carley ◡̈

carley ◡̈

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Glow up tips
Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive
꒰ ִPenelope ꒱

꒰ ִPenelope ꒱

5466 likes

An illustrated guide to a glow-up shower routine, detailing steps before, during, and after the shower. It features a woman with a towel on her head and various beauty products like hair oil, shampoo, conditioner, razor, and lotion, outlining a comprehensive self-care ritual.
🧼 The Ultimate Glow-Up Shower Routine ✨💧
Ladies, if you’re ready to turn your shower into a whole ritual of self-love—this is the routine you didn’t know you needed! 💕💦 📌 Save & screenshot this step-by-step guide to create your own spa day at home 🛁🌸 👣 Before Shower: • ☐ Dry brush for lymphatic drainage & soft skin
QueenEsther

QueenEsther

4306 likes

A young woman with long dark hair and bracelets looks thoughtfully at the camera. Overlay text reads: "GIRL, PUT YOURSELF FIRST." The Lemon8 logo and username are at the bottom left.
A young woman with long dark hair and bracelets looks thoughtfully. Overlay text reads: "SET BOUNDARIES, KEEP BOUNDARIES" followed by a paragraph about protecting time, energy, and peace. The Lemon8 logo and username are at the bottom left.
A young woman with long dark hair and bracelets looks thoughtfully. Overlay text reads: "CUT THE DISTRACTIONS" followed by a paragraph about prioritizing goals, well-being, and growth. The Lemon8 logo and username are at the bottom left.
3 Steps to Take Control of Your Life 💕
Babe, it’s time for some tough love. How often do you catch yourself putting everyone else’s needs ahead of your own? 🙈 Let’s change that. You can’t keep running on empty and expect to feel fulfilled. So today, I’m sharing 3 simple ways to help you take control and start putting yourself first—beca
MAIIA ⭐️

MAIIA ⭐️

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Your prefect self care day!✨
Everyone deserves a self care day! Save this post to try all or some of these ideas on your next self care day. 🧖‍♀️ S̤̮e̤̮l̤̮f̤̮ c̤̮a̤̮r̤̮e̤̮ means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health
Ashley

Ashley

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easy 10 minute everyday grwm🤍 self care tips🫧
easy 10 minute everyday grwm🤍 self care tips🫧 #grwmroutine #grwmmakeup #bodycareroutine #hygienehaul #femininehygeine
JAY ALEXIS🎀

JAY ALEXIS🎀

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The image displays the title 'how to glow up your appearance' in white text over a background of various beauty and wellness products, including a pink light, bottles, and a brush.
This image presents 'hygiene tips' with bullet points on achieving clear skin (skincare routine, SPF, facial massage, spearmint tea) and smelling good (scented body wash, lotion, signature scent, AHA deodorant, vanilla cashmere).
The image lists 'in your bag' essentials like floss, mints, mini deodorant, perfume, lip products, sunscreen, and earrings. It also provides 'your presence' tips on posture, eye contact, smiling, and softening facial features.
glowing up in ALL areas of life 🏋🏽‍♀️💆🏽‍♀️
🎀feeling better about yourself starts with investing into you, your life, your energy and even your appearance people value what is valued and that includes you too... 🎀when you put energy into taking care of your physical body & how you present yourself, you hold more value in other people
irianna

irianna

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An infographic titled 'Simple Skincare 101' illustrating basic morning and evening skincare steps like cleansing, serum, moisturizer, SPF, and optional weekly treatments such as exfoliation and face masks.
A 'Use This Not That' guide comparing effective skincare practices like oil cleansers and AHA/BHA serums against less effective ones such as makeup wipes and nose pore strips, also discussing SPF and moisturizers.
An infographic detailing six methods to get rid of blackheads, including retinoids, exfoliation, chemical peels, clay masks, salicylic acid, and professional extractions, with brief descriptions for each.
SKIN CARE TIPS FOR BEGINNERS: 🧖🏽‍♀️💓
For anyone who wants to create their skincare routine but aren’t sure of the order they should go in 🧖🏾‍♀️ hope this helps 💗 * #skin #skincareroutine #skincaretips2023 #skinroutine #skinlove #skincareforbeginners #skincareroutinetips #skinjourney #fypシ
Simplicity_🤌🏽

Simplicity_🤌🏽

2765 likes

beauty tips i wish i knew sooner 💋.
im gonna let you all in on a little secret, if you consider these tips in your daily beauty routine i promise you’ll notice a difference! for good skin, its so important to take care of your skin and listen to your body!! for good makeup, knowing your face shape and skin type is a huge game changer
˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

˚ʚ♡ɞ˚mads ˚ʚ♡ɞ˚

5325 likes

100 Self-Care Ideas for Burnt Out Students 🤕
In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽‍♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st
irianna

irianna

1521 likes

Glow up tips for……💭
Glow up tips…..💭 #everydaylife #glowuptips #glowyskin #water
Glow up tips 🧖‍♀️🫧💭

Glow up tips 🧖‍♀️🫧💭

479 likes

A collection of period hygiene and comfort items including tampons, pain relievers, body lotion, body spray, and cozy socks, displayed on a purple blanket. The text overlay reads 'period hygiene tips YOU NEED TO KNOW SIS' and 'how to smell & feel CLEAN AFFF on your cycle'.
A hand holding a bottle of baby Dove sensitive skin care hypoallergenic wash. The text overlay suggests using this product for washing during a period.
A hand holding a value pack of fragrance-free flushable wipes in a store aisle. The text overlay states that using these wipes instead of toilet tissue will 'CHANGE YOUR LIFE SIS'.
Period tips + advice🩸 Period self care routine🎀
Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

41.1K likes

A 30-day self-growth challenge grid with daily tasks like listing things you love about yourself, spending a screen-free day, baking a favorite dessert, establishing a skincare routine, and doing yoga. It includes activities for mind, body, and soul, such as journaling, facing fears, and creating goals.
30 Day Self-Growth Challenge 🌱
Let’s grow together!! These are 30 days of challenges created to expand your mind, body, and soul. Have you focused enough time (if any at all) on you?? Probably not. Try this challenge in May with me!! Feel free to comment any questions of what one of these challenges may look like for you, it’
sky!!

sky!!

5532 likes

how to glow-up in all aspects of life 🧠🧘🏽‍♀️
here are some of my favorite glow up tips that actually work! hot girls don’t gatekeep! as always, please feel free to share your own suggestions and glow up tips in the comments! <3 like and save if this post helped you! 🤍✨ ✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧✨🫧 #embracevulnerability #lemon8challenge
irianna

irianna

26.4K likes

A person with hair in a messy bun, resting their head on their hand, looking tired. The text overlay reads "how to take a mental health day" with an arrow pointing right. The Lemon8 logo and username are in the bottom left.
A collage of various social media posts with a prominent text overlay "SOCIAL MEDIA DETOX" and advice to take a break from screens and consumption for mental health. The Lemon8 logo and username are in the bottom left.
A person with their back to the camera, arms raised, in a desert-like setting. The text overlay reads "BREAK ROUTINE" and lists activities like picking flowers, creating art, and visiting a park. The Lemon8 logo and username are in the bottom left.
how to take a mental health day 🫶
we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma
carley ◡̈

carley ◡̈

1947 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6577 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4777 likes

Monthly Reset Routine for October 🫧
Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻‍♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot
irianna

irianna

7139 likes

An overhead shot of various skincare products on a gray background, with text overlay indicating a 'skincare routine for beginners' and a 'swipe' instruction.
Four different cleanser products are displayed on a gray textured surface, labeled as '1. CLEANSER' with text encouraging to 'refresh and cleanse your skin!'.
Two moisturizer products are shown on a gray textured surface, labeled as '2. MOISTURIZE' with text instructing to 'hydrate and replenish after cleanser!'.
skincare routine for beginners 🧼🧴
wanting to build a skincare routine but unsure where to start? try this simple, 3-step routine! 1. cleanser: cleanser helps remove dirt, sweat, grime, and makeup from your skin. start with something gentle! this should be your first step, both a.m. and p.m. 2. moisturizer: use moisturizer af
cait

cait

4926 likes

A visual guide titled 'Skincare order' displaying six steps of a daily routine. Each step, from cleanser to sunscreen, is illustrated with two different product examples, arranged in rows with small red heart icons between some items, and text 'my skincare daily' at the bottom.
GIIRRLLSSSSS!! my skincare daily ✨
#skincareroutine #skincareproducts #Lemon8Diary #lemon8skincare
Joely Perruolo

Joely Perruolo

5245 likes

A 'THAT GIRL checklist' outlining morning routine, self-care, mindset, and feminine energy habits. It includes tasks like waking early, journaling, skincare, daily affirmations, and romanticizing life, presented with checkboxes on a pink background.
Your Ultimate Glow-Up Checklist 💅✨
The hardest part of starting something new is knowing where to start… so I made it easy for you 💖 Becoming that girl starts with the little things— the 6 AM mindset, the greens, the silence before the scroll. It’s not about being perfect. It’s about choosing yourself, daily. ✨ This is your si
Topanga Rohrer シ

Topanga Rohrer シ

6554 likes

A black and white close-up of a model's face with hands gently holding the cheeks, wearing a white headband. The text overlay reads "Model Beauty Tips ~ Self Care Edition ~" with an arrow pointing right.
A collage detailing Kendall Jenner's beauty tips, including ice facials, meditation, pilates, double cleansing, and oral care. It features images of ice, Kendall meditating, her face, and other related activities.
A collage outlining Adriana Lima's beauty routine, covering hair care with masks, natural skincare products, and health practices like diet and boxing. It includes images of her hair, face, and boxing gloves.
Models Beauty Tips - Self care
SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse
Kayl

Kayl

6221 likes

skincare routine
✨ New to skincare? Here’s your simple step-by-step routine to glow without the guesswork 💧💫 1️⃣ Cleanser – always start fresh 2️⃣ Toner – optional but helpful! 3️⃣ Serum – target your skin goals 4️⃣ Moisturizer – lock in hydration 5️⃣ Sunscreen – non-negotiable in the morning ☀️ • ex
Ava cerniglia

Ava cerniglia

11.4K likes

A 'Dopamine-Chasing To-Do List' on a light background with watercolor floral and leaf accents. The list is divided into categories like 'Morning Boost,' 'Body Love,' 'Home Harmony,' 'Soul Fuel,' 'Joy Sparks,' and 'Evening Ease,' each with several self-care tasks.
Self care to do list 🫶🌸✨
✨️✨️This is now available on my Gumroad via my Linktree as a blank printable for download 🍋🔥 The link is in my bio! With mental health awareness month approaching, I wanted to share my dopamine chasing menu- courtesy of ChatGPT. I think I've used the app enough that it knows the things I
Jenny Wren 🐦

Jenny Wren 🐦

2611 likes

A woman taking a mirror selfie in a bathroom, with the text "BECOME HER 2025" overlaid, symbolizing a self-improvement goal for the new year.
A graphic titled "Become a morning girly" with a line drawing of a woman holding a cup, listing tips for establishing a positive morning routine.
A graphic titled "Skincare routine: Morning" with a line drawing of a face, outlining a six-step morning skincare regimen including cleansing, toning, and sunscreen.
✨2025 SELF-CARE SCHEDULE✨
🤍Self-care is about intentionally prioritizing your physical, mental, and emotional well-being. It involves activities and practices that recharge you, reduce stress, and improve overall health. 🤍Whether it’s establishing a daily skincare routine, taking time to relax, setting boundaries, or nurt
Kaysfavs

Kaysfavs

38.8K likes

An image illustrating a six-step skincare routine: cleanser, toner/mist, serum, moisture, sunscreen, and lip care, with various product bottles and tubes displayed for each category.
A grid displaying various skincare products categorized into moisturizers, serums, sunscreens, lip care items, and shower products, with multiple examples for each category.
A visual guide outlining a five-step skincare routine: cleanser, toner, serum, eye cream, and moisturizer, showcasing several product options for each step.
𝙶𝚘𝚘𝚍 𝚜𝚔𝚒𝚗 𝚌𝚊𝚛𝚎 𝚏𝚘𝚛 𝚢𝚘𝚞🩷>>>
#skincaretips #healthylifestyle2024 #beautyfinds #skincareroutine #skincareproducts I love theses skin care products so much it made my skin clear up within 2-3 weeks and I recommend you buy a ice face roller 🙃🩵🩵 #clearskin #clearskin2024
Ari ❦

Ari ❦

1690 likes

Things to do for ✨self-care✨ instead of scrolling
✍🏻 Slow down and reflect: 1️⃣ List out self-care activities that you’ve always wanted to do but just haven’t made the time for. 1️⃣ Homework: Pencil in a time this week to do one of those self-care activities. 💡Some ideas: ∙ Take a warm bath and enjoy a moment to yourself (Bonus: Add a bath b
Serena 🌷

Serena 🌷

4986 likes

Start now and you’ll be unrecognizable in 2026 🥵
#glowupseason #hygiene #haircareroutine #hairproducts #glowup✨ New York
glowgurl.usa

glowgurl.usa

4366 likes

An aesthetic flat lay on a bed featuring white headphones, a notebook, a pen, and an iced green drink, with the title "how to glow up without any expensive products!".
A flat lay on a bed with headphones, a notebook, and an iced green drink, displaying "SKIN" tips including drinking water, simple skincare, and eating fruits and vegetables.
A flat lay on a bed with headphones, a notebook, and an iced green drink, showing "HAIR" tips like eating nuts, using appropriate shampoo, and having a regular wash routine.
how to glow up!
let me know if you’d wanna see more! SKIN: • drink a lot of water • don’t touch your face often • have a simple skincare routine, you don’t need super expensive skincare! • eat a lot of fruits and veggies • try not to stress out often • use clean towels for your face HAIR: • eat nuts such
jandy <3

jandy <3

23.2K likes

A cover image for an article titled "HOW I GOT OUT OF MY SLUMP," featuring a person relaxing on a white towel on sand, partially covered by a green blanket, with text "END YOUR LAZY GIRL ERA."
This image outlines a goal-setting strategy to overcome a slump, suggesting daily, weekly, and monthly tasks like making your bed, completing workouts, and trying new hobbies.
The image provides journaling prompts for self-reflection, such as writing about feelings and accomplishments, and advises taking a slow, day-by-day approach to avoid over-exhaustion when overcoming a slump.
How I got out of my slump
#lazygirlera #wellness #getoutofaslump #health #productivity #healthyhabits #lifestylechange #healthylifestyle
m

m

6178 likes

A woman with long brown hair and makeup, wearing a red satin robe, with the text '✨💋HOW TO GLOW UP💋✨ (FOR REAL)' overlaid. The image also includes 'Lemon8 @sairahyy' in the bottom left corner.
A 'Beauty hack ice facial' graphic listing benefits like brightening skin, cleaning pores, and reducing eye bags. It shows a person with their face in a bowl of ice and a rose quartz roller among ice cubes.
A 'Soft skin' guide using Vaseline, illustrating how to smoothen joints (knees), lighten darkness (armpits), and soften tougher skin (feet/heels) with text instructions for application.
✨💋HOW TO GLOW UP💋✨ (for real)
#glowup🌟✨💫 #bodytransformation #glowuptips #glowuplist #glowupforschool
s ⋆. 𐙚 ˚

s ⋆. 𐙚 ˚

13.3K likes

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