Season 4.5 Balance Changes Are WILD 😳🔥

2025/10/2 Edited to

... Read moreHey everyone! The new Marvel Rivals Blood Runs Deep update is here, and Season 4.5 brought some truly wild balance changes that I just had to talk about. If you're wondering how this is going to shake up the meta, you're in the right place. Let’s dive into some of the most impactful adjustments and what they might mean for your gameplay. First up, let's talk about the heroes who got some love. Angela, the Queen of Heven, received a pretty significant boost! Her Divine Judgement and Axes of Ichor bonuses are getting bumped up, which means she'll be even more formidable in sustained fights. If you're an Angela main, you're probably celebrating right now – her fighting power just got a serious upgrade. Blade, our favorite Daywalker, also got a nice offensive prowess boost. His Daywalker Dash secondary attack range is increased, and the duration of each slash speed during Bloodline Awakening is extended. This means more mobility and better engagement, which is fantastic for getting in and out of skirmishes. Hela, the Goddess of Death, isn't left out either; she sees a slight survivability boost with reduced Astral Flock start-up cast time and bonus health during casting. These changes could make her much harder to take down. Now, for those who got a bit of a nerf – and there are some big ones! Human Torch, Johnny Storm, faces a reduction in damage and mobility. His Fire Cluster hit damage is down, and it now has a 0.5s delay. This is a pretty significant hit to his burst potential and his ability to reposition quickly, so Human Torch players will need to adapt. Phoenix also sees her burst potential toned down, with melee attacks no longer stacking Sparks and primary weapon ammo not replenishing during Dark Ascent. This change was probably aimed at making her less oppressive in certain situations. Even Ultron isn't safe; his healing amount for Imperative: Patch is reduced, and the energy cost for his Ultimate Ability is increased. This will make sustaining pushes with Ultron a bit trickier. And yes, even our beloved Jeff The Land Shark got a slight hit to his survivability! His crit damage reduction from Cuteness Passive is tweaked. While it might not seem huge, every bit counts in competitive play. Venom’s Ultimate Ability, "The Abyss," now applies a healing reduction, making him even more terrifying against high-healing teams. Psylocke’s Ultimate Ability gets more float and sting, and Cloak & Dagger’s Eternal Bond energy cost is increased, meaning you'll need to be more strategic with its deployment. Iron Fist and Mister Fantastic also had some interesting tweaks, with Iron Fist’s threat against high-health enemies increasing and Mister Fantastic gaining more crowd control with his "Stretched Grip" now immobilizing targets. Overall, these Season 4.5 balance changes for Marvel Rivals Blood Runs Deep definitely shake things up. We’re seeing a clear effort to adjust the meta, buffing some less-picked heroes and reining in some dominant ones. It’s going to be exciting to see how players adapt their strategies and team compositions. What are your first impressions of these changes? Which hero's update are you most excited or worried about? Let me know in the comments!

Related posts

3 Day Gut Detox: Restore Digestive Balance✨
Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮‍💨 #detox #detoxnaturally #healthyhabits #guthealth #l
Tyona Rea

Tyona Rea

1000 likes

A cozy indoor scene with a lit fireplace, an open book, and a warm drink, featuring the title "WELLNESS DATES FOR EVERY MONTH" and a "SWIPE" prompt, setting a relaxing tone for seasonal date ideas.
Text boxes listing wellness date ideas for January and February, including intention setting, winter hikes, spa nights, chocolate meditation, and massages, set against a snowy forest backdrop.
Text boxes detailing wellness date ideas for March and April, such as spring picnics, nature walks, Earth Day adventures, and flower picking, presented over a vibrant spring landscape with pink blossoms.
Wellness date ideas for every season ❤️‍🔥
Looking to stay grounded, aligned with nature, and connected to your loved one all year long? 🌿🍂 Whether it’s a winter night cozied up with candlelight or a sunny summer day soaking in nature’s beauty, these wellness dates are designed to help you flow with the seasons. Embrace mindfulness, relaxat
Ashlee Sunshine

Ashlee Sunshine

699 likes

SAVE THIS 💾 The 90-Day Discipline Challenge That Changes EVERYTHING 🍑☀️
Everybody wants the glow up… but not everybody is ready for the DISCIPLINE it takes to become her 💪🏾💜 This isn’t just another booty challenge. This is: ☀️ glute growth ☀️ waist sculpting ☀️ hormone wellness ☀️ mindset healing ☀️ consistency building ☀️ recovery & self-care ☀️ conf
WellnessByDestiny

WellnessByDestiny

930 likes

Bloat less, balance more 🌱
This list isn’t about restriction — it’s about support. These foods help me feel lighter, calmer, and hormonally balanced. #runica #flatbellyfoods #hormonesupport #lemon8tips #cleanroutine
Hannah G.

Hannah G.

2500 likes

The image features vibrant lotus flowers and geometric patterns under a bright sun, with palm trees and water in the background. Text reads "5 SIGNS THAT YOUR SPIRITUAL JOURNEY IS CALLING TO YOU SWIPE."
A vibrant beach scene with colorful flowers, palm trees, and a glowing geometric pattern in the sky. Text states "#1 YOU START TO FEEL DISCONNECTED TO THOSE AROUND YOU."
A colorful landscape with exotic flowers, palm trees, a rainbow, and a geometric pattern resembling a dreamcatcher in the sky. Text reads "#2 YOU START NOTICING NATURE AND NATURE STARTS NOTICING YOU."
5 SIGNS that your Spiritual Journey is calling YOU
these are five big changes for me that now looking back were MAJOR SIGNS that the beginning of my spiritual journey was ahead and i had NO IDEA what to expect & could never predict the growth that would unfold from it 🌺🌴🌈🌟🌿✨ 1️⃣ you start to feel disconnected to those around you. you feel mo
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

345 likes

A supermarket produce aisle featuring various green vegetables like spinach and fennel, with an overlay highlighting "5 foods for HORMONE BALANCE" and "health tips".
A white bowl contains a serving of cooked salmon on a bed of greens and rice, with small decorative pumpkins in the background. Text highlights "WILD CAUGHT SALMON" and its omega-3 benefits for reducing inflammation.
A close-up shows flaxseeds in a mesh strainer with some foamy liquid. Text identifies them as "FLAXSEEDS" and describes their richness in lignans and omega-3s for balancing estrogen levels.
5 foods for hormone balance 🍣🥑🥦🍠
food truly is medicine! how we nourish our body matters. we can help our bodies heal simply by making better choices when it comes to the foods we eat. here are some of my favorite foods for hormone balance: salmon flaxseeds avocado broccoli sprouts sweet potato #lemon8partner #ho
Bee 🐝

Bee 🐝

13 likes

A person's midsection in striped pajamas, illustrating the title "4 Wellness Habits that healed my gut" and listing "Prebiotics," "Probiotics," "Matcha," and "Water" as key habits.
A glass of water with lemon slices and a straw, detailing the benefits of drinking water upon waking, such as activating metabolism and flushing toxins, and for bloating relief.
A bowl of food, likely oatmeal with bananas and yogurt, listing various prebiotic-rich foods like bananas and oats, and probiotic-rich foods such as yogurt and fermented items.
4 changes i made to reset my gut health✨
here are some of the simple changes i made that’s helped my gut health! Prebiotics & Probiotics: Strengthen and balance your gut microbiome for better digestion. Matcha: Lowers acidity and inflammation, offering a gentle energy boost without the digestive stress of coffee. Eating Befo
anika🍒

anika🍒

1139 likes

Tiny changes, big results! 🍰
This life-changing schedule emphasizes the importance of balance and self-care in our daily, weekly, and monthly routines. By incorporating these habits, one can significantly improve their overall well-being and productivity. The daily rituals focus on reducing digital distractions, promoting
teal.days

teal.days

1160 likes

A hand squeezes a cut lime, releasing juice. Overlaying text introduces "El Limón" as a colonial fruit that built a hemisphere's kitchen, survived a cartel, and shaped culinary traditions after arriving on a colonial ship.
Text on a faded background of an old sailing ship explains that Arab traders carried the Key lime to Spain, then colonizers brought it to the Americas in the 16th century, with Columbus introducing citrus in 1493.
A pile of whole and cut limes illustrates the contrast between the Key lime, which built Latin American cuisine, and the Persian lime, optimized for shipping logistics, with the milder version gaining more attention.
El Límon:
The Colonial Fruit That Built a Hemisphere’s Kitchen, Survived a Cartel, and Still Won’t Get Full Credit THE LIME IS DOING THE MOST AND GETTING THANKED THE LEAST There is a small, seedy, intensely aromatic fruit sitting in your kitchen right now that has traveled further, survived more, and sha
Raíces

Raíces

1 like

🌿Cortisol Reset Glow Up ✨ Balance your hormones. Reset your body & Glow.
Your glow up starts from within 💕 If stress has you feeling tired, bloated, anxious, or stuck, your cortisol may need a reset. Small daily habits can make a huge difference: ☀️ Morning sunlight (10–20 mins) 💧 Hydrate first thing in the morning 🚶🏽‍♀️ Daily walks to lower stress 😴 Better sleep
Kae Milian

Kae Milian

407 likes

Warzone Season 5 Reloaded PATCH NOTES – NEW META!
In this video, we’re diving into the brand-new WARZONE Season 5 Reloaded Update and the Black Ops 6 Mid-Season Patch Notes! We’ve got the full breakdown of the latest balance changes, a fresh META update, and everything you need to know from Season 5 Reloaded Follow on Twitch, Discord & So
Duffy BTNH

Duffy BTNH

3 likes

Being a Mom changes your body...BUT
It doesn't mean you're strength is gone. Your core is more than just abs. It supports your back, posture, balance, & everyday movements- especially after having children. When you're core is strong, everything gets easier: ✔️Lifting your kids ✔️Protecting your lower back ✔
GetBAWDIED

GetBAWDIED

78 likes

A close-up shot of a person's midsection wearing light-colored athletic wear, with the text overlay "natural ways to BALANCE YOUR HORMONES." The image introduces the topic of balancing hormones naturally.
A cozy bedroom scene with a made bed and a window looking out to trees, illustrating the importance of "GETTING ENOUGH SLEEP" for hormonal balance and overall health.
A person in athletic wear taking a selfie in a locker room, representing the benefit of "EXERCISING" to improve hormonal health and increase hormone receptor sensitivity.
natural ways to balance your hormones
A hormonal imbalance can significantly impact your overall health. Some things are beyond our control, but making certain dietary and lifestyle changes can help restore a healthy hormonal balance. Even small changes in hormone levels can result in adverse effects, including stress. Here are som
gabrielleassaf

gabrielleassaf

135 likes

You can balance your hormones w/ these 3 products
After I got off of birth control, my hormones were a mess. I knew I wanted to balance them naturally, so I did some research and came across these products. Always make sure they are organic and from a trusted source. Wild yam cream levels out the estrogen in our bodies and castor oil packs help de
allison.buch

allison.buch

927 likes

DELTA FORCE NEW SEASON
New season updates for delta force #deltaforce #gaming #deltaforcegame
AmericanBlood YT | TWITCH

AmericanBlood YT | TWITCH

0 likes

gut balance tips that actually worked
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
ashleyguthealth

ashleyguthealth

47 likes

An overhead view of various wild plants and seeds, including acorns, dandelions, plantain, purslane, chestnuts, and cattails, arranged on a light fabric background. The text overlay reads "WILD PLANTS YOU CAN TURN INTO FLOUR Build your pantry from the land."
A close-up of acorns in a woven basket and acorn flour in a bowl and on a wooden spoon. Text describes acorns as nutty, mineral-rich, and sustaining flour, high in fats, minerals, and slow-burning energy, used for flatbreads, pancakes, and thickening stews.
Dandelion roots and flowers are shown alongside a bowl of coffee-like dandelion root flour. Text explains that dried and roasted roots grind into a flour supporting digestion and liver health, used for tea cakes, herbal crackers, and gut-friendly breads.
Wild Plants You Can Turn Into Flour
Before grocery stores there were forests. Before food labels there was intuition. And before dependency… there was remembrance. Every plant in this post can become flour not just to stretch meals, but to restore mineral balance, digestion, blood health, and food sovereignty. This is how pantries we
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

245 likes

RECLAIM YOUR BALANCE | 5 daily habits
Here are 5 Daily Habits to reclaim your balance this week Save this post 📌 to practice habit #1 tomorrow morning. Which of these do you struggle with the most? Let's chat in the comments. 👇 . . . Daily habits, habits changes, balance #dailyhabits #lemon8diary #habits #ha
DrivnByM

DrivnByM

1 like

High protein meal prep for hormone balance!
high protein, follicular recipes 👇🏻 Buffalo chicken dip 👇🏻 1 rotisserie chicken, shredded Cottage cheese Green onion, chopped Buffalo sauce @noblemade Mix together and dip with your favorite chip or crackers! Dill pickle tuna salad 👇🏻 2 cans tuna @wildplanetfoods 4 tbsp ma
Sarah Helton

Sarah Helton

1013 likes

High protein meal prep for hormone balance!
High protein meal prep recipes 👇🏻 During my ovulatory phase I like to focus on lighter proteins (wild tuna, wild salmon, organic chicken) always aim to get in 30g of quality protein with each meal Dill pickle chicken salad (@_haleyhendel) 1 rotisserie chicken or 1 lb chicken 1-2 green
Sarah Helton

Sarah Helton

1694 likes

Rivals 3.5 Balance Changes!!😳😒
#mstrcomms #marvelrivals #update #patchnotes #shorts
MstrComms

MstrComms

1 like

A person in blue scrubs and a surgical cap smiles at the camera, with text overlay "Let's Talk Fluid Balance & Electrolytes" in pink and colorful letters. The background shows a tiled wall and a trash can.
A handwritten chart titled "Hypovolemia" and "Hypervolemia" lists causes, clinical manifestations, and interventions for both conditions. Causes for hypovolemia include C. diff and exercise, while hypervolemia causes include kidney failure and pregnancy.
A handwritten chart titled "Hyponatremia" and "Hypernatremia" details causes, clinical manifestations, and interventions for each. Normal sodium levels (135-145) are noted, along with symptoms like neurological changes for hyponatremia and agitation for hypernatremia.
Fluid Balance and Electrolytes
I know this isn’t my cardiac and ekg series! But I checked my DMs and someone asked me if I had anything on this topic, and I remembered I had these from wayyyyy back in the vault from my first semester ever 😭 #nursing #nursingstudent #nurse #nursingschool #blackgirlcreator
MonicaBSN

MonicaBSN

168 likes

A collage of nine images showcasing diverse women in elegant attire and graceful poses across various settings, including indoor, outdoor, and travel locations. The central text overlay reads 'How To Be More Elegant,' emphasizing sophisticated style, poise, and confidence through fashion and demeanor.
How To Be More Elegant
Becoming more elegant as a lady involves a combination of poise, style, grace, and confidence. Here’s a guide on how to cultivate elegance, including ways to walk and talk, essential wardrobe items, and more. ### How to Be More Elegant 1. **Posture**: Stand tall with your shoulders back. Good
Purple Flower

Purple Flower

358 likes

A person in a black t-shirt sits at a table with an iced coffee, a phone, and a wallet, with the text overlay "CHANGES WHEN YOU GO FROM DATING TO A RELATIONSHIP."
A person's legs in jeans and white sneakers sit on a bench with a red rose, accompanied by text about "PLANNING FOR THE FUTURE" and navigating long-term goals.
A black and white image shows two people's legs in a car, with one hand holding a leg, illustrating "Increased Intimacy and Vulnerability" and the need for trust and open communication.
CHANGES WHEN YOU GO FROM DATING TO A RELATIONSHIP
Dating and being in a relationship are two distinct journeys. Dating is about exploring new connections, having fun, and discovering what you want. A relationship, on the other hand, involves building a deeper bond, sharing life’s ups and downs, and growing together. #lovestory #dairysummer
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

107 likes

A person lies on a beach chair with their legs up, facing the ocean. Text overlay introduces the topic of vaginal pH balance, prompted by a first UTI, and the user's deep dive into maintaining it.
A person takes a mirror selfie, with text explaining that bodies have natural pH levels important for health. It lists pH ranges for blood (7.4), skin (4.7-5.5), stomach (1.5-3.5), and vagina (3.8-4.5).
A lemon hangs from a branch, illustrating the definition of pH as 'potential of hydrogen.' A pH scale diagram shows how it measures acidity or alkalinity, with ranges for acidic (0-6), neutral (7), and alkaline (8-14).
pH balance vs imbalances explained + tips
I finally got my first UTI of my life. I’m 30 so honestly I feel like that’s pretty good! but it made me do a deep dive into this because I wanted to know what disruption suddenly caused this imbalance. well I went to the beach on my period. so # 1. I was wearing bottoms made from polyester
allison wetig

allison wetig

140 likes

A woman in a pink hat stands near bottles, with text overlay 'Daily Foods Every 30+ Woman Should Be Eating for Hormone Balance' and '@femsweat' branding, promoting hormone support.
A plant with a red tomato features text asking about bloating, brain fog, or stubborn weight, and a pink box explaining how balanced hormones improve metabolism and ease cravings.
A grocery store produce aisle displays text listing foods like avocado, ground flaxseed, wild-caught salmon, dark leafy greens, and cruciferous vegetables for hormone support.
Balance Your Hormones, Girlie 💗
Nobody told us that belly fat, mood swings & exhaustion could all trace back to one thing: hormones. 🩷 Supporting your hormones through food is vital. The FemSweat App tracks your cycle and health markers to give you personalized nutrition and wellness guidance every single day. 📲 Free to
Rachael with FemSweat

Rachael with FemSweat

1 like

A person with long nails holds stacks of money, with text overlayed: "LEGIT Side hustles THAT CHANGED My income." The image features a dark green and gold color scheme, with the Lemon8 logo and username at the bottom left.
The image titled "Surveys" displays two smartphone screens showing survey applications. Text highlights benefits like extra income, no special skills required, flexibility to work from anywhere, and payment through various methods. Several survey apps are listed as tools for this side hustle.
The image titled "Paid tasks" features two smartphone screens displaying interfaces for paid task applications. Text indicates benefits such as convenience, flexible schedules, variety of options, passive income opportunities, and no commute. Specific apps are listed as tools.
Legit Side Hustles That Changes My Income 💸📱
All of these side hustles have changed my income tremendously. I’m glad that I did find these side hustles when I did and I’m always searching for more so if you’re not interested in any of these, I will be posting more ways to make money online. #lemon8creator #lemon8partner #legitsidehustle
𝒮𝒽𝒶𝓎𝓁𝒶☆

𝒮𝒽𝒶𝓎𝓁𝒶☆

6659 likes

80/20 rule: balance for weight loss⚖️
in my opinion, life is all about balance!! through lots of trial and error, i’ve learned to be my healthiest and happiest when i’m living a lifestyle that follows the concept of the 80/20 rule✨ what is the 80/20 rule? this is a concept that prioritizes balance! 80% of the time you are more s
healthlifemorgan

healthlifemorgan

532 likes

Balance Hormones!!!
Maven(:

Maven(:

3 likes

A collection of natural remedies and supplements for cold and flu season, including garlic, echinacea, elderberries, hibiscus, vitamin C, oregano oil, grapefruit seed extract, and Celtic salt, presented as holistic essentials.
A homeopathic remedy for flu-like symptoms and a bag of whole elderberries for making syrup, known for cold prevention and its vitamin C content.
A cup of hibiscus tea with a bag of hibiscus flowers and a jar of honey, highlighting hibiscus tea's antioxidant and anti-inflammatory properties.
Cold & flu season essentials🍋✨
#health #coldandfluseason #garlic #tea #supplements
Kynna 🛍️🧖🏻‍♀️💅🏼

Kynna 🛍️🧖🏻‍♀️💅🏼

491 likes

Eat to Balance Hormones ✨
When your hormones feel off — low energy, bad skin days, mood swings — your body might just be asking for a little extra support. 🌸 The good news? Natural foods like soy isoflavones, rosehip, and colorful veggies can gently help you find your balance again. 🍃 Balance isn’t built overnight — b
Hannah G.

Hannah G.

264 likes

High protein meals for hormone balance!
High protein, follicular phase recipes👇🏻 Egg yolk iced latte: froth half & half, maple, colostrum, collagen & two egg yolks together. Add two shots espresso over ice, pour milk mixture over and enjoy! @equipfoods collagen code: glowfromwithin @tryarmra colostrum code: sarahhelton
Sarah Helton

Sarah Helton

247 likes

Easy meal prep for hormone balance!
Ovulatory phase recipes 👇🏻 crack open your favorite beverage & let’s get cooking! I’m drinking my favorite @drinknooma use code: sarah30 for 30% off frittata: 8 eggs 1 cup cottage cheese @good_culture 1/4 heavy cream Raw cheddar Bacon Peppers Salt & pepper Bake at
Sarah Helton

Sarah Helton

466 likes

A laptop on a white portable standing desk, positioned in front of a brightly lit and decorated Christmas tree. The image includes text overlays "Stay on Track This Holiday Season" and "LEARN MORE."
A hand holds a spiral-bound planner with a colorful floral pattern and "2024" printed on the cover, illuminated by stripes of sunlight. The text overlay reads "Create a Holiday Study Schedule."
A hand holds a red cake pop with white sprinkles, set against a blurred background of a lit Christmas tree. The text overlay states "Use Festive Rewards."
Balance studying during the holidays
The holidays can feel like a whirlwind, but I’ve found ways to balance studying while soaking up all the festive vibes. For starters, I create a holiday study schedule where I block out just a couple of hours to focus, so I can relax and enjoy the rest of the day guilt-free. And to stay motivated,
CompSkyy

CompSkyy

14 likes

The cover of 'The Dream Dictionary from A to Z' by Theresa Cheung, featuring celestial and nature-inspired illustrations, with text overlays 'As a witch' and 'What I've learned from this book'.
An open book displaying a page from 'The Dream Dictionary' with detailed interpretations for dreams involving 'CAR', including aspects like driving, car crashes, and various car parts.
An open book showing pages from 'The Dream Dictionary' with interpretations for 'Wild Animal Attack', 'Childhood Revisited Scenarios', and 'Activities and Environments Associated with Childhood'.
Dreams and Divination. Connecting past & present
For this weeks frugal friday: I got this book at a yard sale for $6. I’ve been having wild and vivid dreams for the past two months but I felt like I was meant to find this book. what I’ve been dreaming about the most: fire, car, teeth. This book also mentioned childhood memories which align
Jol🔮

Jol🔮

105 likes

My Wild Medicinal Salad for Hormonal Balance
I went out back and picked what my body’s been asking for. Sweet potato slips, mugwort, mint, dandelion, plantain, wood sorrel, and wineberry leaves. All growing wild. All with a purpose. Every leaf, every bite supporting my hormones, my liver, my cycle. I’m not waiting on balance. I’m building
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

197 likes

Rise and Shine Wild Women!
Breakfast fit for an earth enchantress! 🌱✨ Whether it's the ancient power of amaranth or the warrior strength of quinoa, these porridges are your morning spell for energy and balance. 🌾💫 #WildWoman #MorningMagic #HealthyBreakfast #GrowandHeal #chiaseed #amaranth #oatmeal #quino
Maven’s Forge

Maven’s Forge

125 likes

5 small changes that actually worked for me
I was doing everything "right" and still looked bloated every single day. 🌿 Then I realized — it wasn't about eating less. It was about inflammation. Here are the 5 small changes that actually worked for me, with the science behind each one: 01 → Stopped eating carbs alone (pro
Detox Journey

Detox Journey

0 likes

An illustration of a woman with dark hair on a pink background, with text reading "MORNING ROUTINE FOR ADHD + PCOS GIRLIESS".
A graphic detailing an 8:00 AM wake-up and hydrate routine with lemon water and stretching, and an 8:15 AM high-protein breakfast with examples like a smoothie or eggs with avocado toast.
A graphic outlining an 8:30 AM supplements stack including Inositol, Omega-3, and Magnesium, followed by an 8:45 AM 5-minute brain dump or dopamine boost activity.
Soft Morning Routine for ADHD + Hormone Balance 🌞
Let’s be honest—waking up with ADHD and PCOS can feel like a battle before the day even begins. But building a soft, strategic routine can change everything. Here’s how each step in this flow helps support your brain, body, and balance daily 🌿👇🏽 🕗 8:00 AM – Hydrate + Stretch Water with minerals
Marena Casselman

Marena Casselman

1033 likes

What to eat in a day: ✨bible inspired:
Here’s a sample daily menu that incorporates the principles of a biblical diet, Mediterranean cuisine, while adhering to both vegetarian and vegan restrictions. This is a bit of a culinary challenge as the specific interpretations of "biblical" can vary, and both Mediterranean and biblical
Purple Flower

Purple Flower

31 likes

See more