Honey sesame chicken w/rice and broccoli

📍Location: Dallas Tx

2025/6/30 Edited to

... Read moreHoney sesame chicken is a beloved dish that combines sweet and savory flavors, making it a favorite among families. To make it healthier, you can use boneless, skinless chicken thighs or breasts, which provide lean protein while soaking up the delicious sauce. When preparing your broccoli, consider steaming it lightly to retain its vibrant color and nutrients. This method not only enhances the dish's presentation but also contributes to its overall health benefits. For an added twist, you might want to include other colorful veggies such as bell peppers or snap peas to increase the nutritional value and add more texture to your meal. Once your chicken is cooked and the sauce has thickened, serve it over a bed of fluffy rice. Jasmine or basmati rice pairs especially well with this dish for a fragrant complement. Lastly, sprinkling sesame seeds and sliced green onions on top right before serving adds an extra layer of flavor and elevates your dish visually. Perfect for family gatherings or a quick weeknight dinner, this recipe for honey sesame chicken is sure to be a hit!

Related posts

🍍🍚 Pineapple Chicken and Rice Recipe 🍚🍍
Ingredients: 1 lb (450g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces 2 cups cooked rice (white or brown) 1 cup (no sugar added) pineapple chunks (fresh or canned) ½ cup bell pepper, diced (any color) ½ cup onion, chopped 3 cloves garlic, minced ¼ cup soy sauce
SugarFree Aimee

SugarFree Aimee

503 likes

Air Fried Sesame Chicken Recipe
CHICKEN - 1 lb chicken breast - 1/2 cup all-purpose flour - 1 large egg - 1 tbsp low sodium soy sauce - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/4 tsp black pepper *Air fry at 400 degrees for 10-12 mins SAUCE - 1/4 cup low sodium soy sauce - 2 tbsp honey or maple syrup - 2 tb
Jays Plates

Jays Plates

38.5K likes

High Protein Sesame Chicken Recipe Meal Prep
High-Protein Sesame Chicken Meal Prep (4 servings) Ingredients: For the Chicken: • 1.5–2 lbs chicken breast, diced (about 6 oz per serving cooked) • 1 tbsp cornstarch (optional, for a light crisp) • Salt & pepper to taste • 1 tbsp oil (avocado, cano
Golden tahdig

Golden tahdig

1574 likes

Teriyaki chicken W/ Broccoli & Rice
👩🏽‍🍳Home Recipe 🍚 Occasion & Servings: Quick Dinner Ingredient 1 & Portion: Chicken - 1 1/2 Lbs Ingredient 2 & Portion: Broccoli - 1 Lbs Ingredient 3 & Portion: White Rice - 2 Cups Ingredient 4 & Portion: Teriyaki Sauce - 2 Tbls Ingredient 5 & Portion : Soy Sauce - 1
Faith Suttles

Faith Suttles

2364 likes

Honey Sesame High protein bowls
Instructions: 1. Season the Chicken: In a bowl, toss the chicken pieces with onion powder, paprika, salt, and black pepper until well coated. 2. Sear the Chicken: Heat oil in a large pan over medium-high heat. Add the chicken and cook for about 4-5 minutes per side until golden brown a
RecipeswithSophia

RecipeswithSophia

1560 likes

Honey Sriracha Ground Chicken and Broccoli
One pan sweet and spicy ground chicken with pan roasted broccoli. Very refreshing meal! Servings: 4 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients~ 1 Tbsp (16g) Olive Oil, divided 12 oz Broccoli Florets, cut into bite-size pieces 1 lb Ground Chicken (97/3) 1/4 C
Dani👩🏼‍🍳

Dani👩🏼‍🍳

765 likes

Citrus Grilled Chicken Avocado Rice Stack
Ingredients: For the rice: 2 cups rice 3 cups chicken broth 1/4 cup soy sauce 1 tablespoon sesame oil 1/4 teaspoon garlic powder For the chicken: 1 pound boneless, skinless chicken breasts, thinly sliceo 1/4 cup orange juice 1/4 cup lime juice 1 tablespoon honey 1 teaspoon sesame oil 1
Shanya Blue

Shanya Blue

521 likes

Teriyaki chicken
Prep Time 5 min Cooks Time 20 min ⭐️Overall rating: /5:⭐️⭐️⭐️⭐️⭐️ 4 boneless skinless chicken breasts, cubed 1 Tbsp. olive oil 1/2 cup low sodium soy sauce 1/2 cup water 3 Tbsp. packed light brown sugar 2 Tbsp. rice vinegar 1/2 tsp. sesame oil (optional) 1 tsp. ground ginger 2 tsp.
Landon Major

Landon Major

650 likes

Broccoli Cheddar Chicken & Rice Casserole
This was sooo delicious & it’s quick and easy!! Ingredients 💗 2 cups cooked shredded chicken 💗 bag of frozen broccoli 💗 2 cups cooked rice I used white rice 💗 Can of cream of chicken 💗 2 cups of chicken broth 💗 2 teaspoons of butter I used light butter 💗 half of onion 💗 2 cups of
MadeByPiNK

MadeByPiNK

648 likes

🍤 Honey Garlic Shrimp, Sausage & Broccoli Recipe
#summerdiary #lemon8contest **🍤 Honey Garlic Shrimp, Sausage & Broccoli Ingredients: • 1 lb shrimp, peeled and deveined • 4 oz chicken sausage, sliced • 2 cups broccoli florets • 1/4 cup honey • 3 cloves garlic, minced • 1 tbsp soy sauce • 1 tbsp olive oil Instructio
Jakari Lashika

Jakari Lashika

1349 likes

Macro-Friendly Honey Garlic Chicken & Rice
Check out our FREE 101 recipe macro-friendly cookbook Counter Investor/Collaborator Tom Walsh Macro-Friendly, High Protein Honey Garlic Chicken and Rice Stealth Health 500 Calorie Meal Prep Series Per serving (makes 5) 495 Calories 37g Protein 59g Carbs 13g Fat Ingredients: 28oz chic
Counter

Counter

1807 likes

Homemade Chicken & Shrimp Hibachi Bowl 🍤🍚
Homemade Chicken & Shrimp Hibachi Bowl 🍤🍚 This homemade takeout bowl brings that hibachi-style dinner magic to your table—simple, saucy, and seriously satisfying. 📝 Ingredients : 1 ½ lb boneless, skinless chicken thighs (or breasts), sliced thin 1 lb large shrimp, peeled & devei
Cook by her 🧑‍🍳 👨‍🍳

Cook by her 🧑‍🍳 👨‍🍳

279 likes

general tsos chicken (easy takeout food at home)🥡🍗
Sharing 5 of my all time favorite recipes! Ep # 5: General Tsos Chicken 🥡🍗 - 1 1/2 pounds skinless, boneless chicken thighs, cubed - 1 teaspoon salt - 1 teaspoon white sugar - 1/2 teaspoon red chili powder or cayenne pepper - 1/2 teaspoon black pepper - 1/2 packet of sazon (optional)
Hanna👩🏽‍🍳

Hanna👩🏽‍🍳

2971 likes

✨Honey Sriracha Ground Chicken and Broccoli✨
This sweet and spicy ground chicken and broccoli is a great one-pan, 20-minute recipe for busy weeknights or easy meal prep. The broccoli is pan roasted to provide added texture once mixed with the honey sriracha and sesame ground chicken. Each serving is packed with 30 grams of protein and
Kelly Bryant

Kelly Bryant

237 likes

Cheesy Chicken Broccoli & Rice Casserole 🥦🧀
• 2 cups chicken breast (cut into bite-sized pieces or thin fillets) • 2 cups broccoli florets (fresh or frozen) • 2 cups cooked rice (white or jasmine) • 1 tbsp olive oil or butter (for searing) • 1 tsp garlic paste (or 2 minced cloves) • 1 cup
Mariah Mone’t დ

Mariah Mone’t დ

1325 likes

Meal Prep: Lemon Pepper Chicken + Rice w/ Broccoli
Seasonings used: garlic powder onion powder paprika parsley lemon pepper seasoning crushed red pepper sea salt Wet ingredients: honey extra virgin olive oil lemon juice Poultry: Skinless chicken tenderloins Sides: Steamed Broccoli White Rice Prep Time: 30 min
ky sunshine

ky sunshine

903 likes

Glazed Sausage & Broccoli over Rice 🥦
Quick and delicious smoked turkey sausage & broccoli stir-fry over rice! Sweet, savory, and ready in minutes. Perfect for a busy weeknight! 🍚💚 #QuickDinner #HealthyEating #StirFry #WeeknightMeals #EasyRecipes Ingredients: • 12 oz smoked turkey sausage, sliced &#
EricaOnTheEats

EricaOnTheEats

1360 likes

Better than takeout Chinese Sesame Chicken
👩‍🍳Home Recipe Ingredients: Batter • 3 lbs chicken breast (cubed) •3/4 c. Water •1/3 c. Cornstarch •1/2 c. All purpose flour •1 tbsp Baking powder •2 tsp salt • 4 garlic cloves (minced) •1 tbsp Chicken Powder •1 tsp Black Pepper Sauce •3 tbsp Rice Vinegar •3 tbsp Soy Sauce •2 1/2 tb
Sarina

Sarina

56 likes

Honey Garlic Shrimp, Sausage & Broccoli dish
This Honey Garlic Shrimp, Sausage & Broccoli dish is a perfect combination of sweet, savory, and slightly spicy flavors. The honey garlic sauce caramelizes beautifully, coating the shrimp, sausage, and broccoli with a glossy, sticky glaze that’s packed with flavor. This recipe is incredibly ver
Carrie Lamison

Carrie Lamison

7132 likes

Garlic Shrimp and Broccoli Stir Fry 🍤🥦
Garlic Shrimp and Broccoli Stir Fry 🍤🥦 Quick and Healthy Shrimp Stir Fry with Tender Broccoli in a Savory Garlic Sauce Ingredients: 1 pound shrimp, peeled and deveined 2 cups fresh broccoli florets 2 tablespoons vegetable oil, divided 4 cloves garlic, minced 1/4 cup soy sauce 1 table
Flavor Fusion

Flavor Fusion

412 likes

Chicken & Broccoli 🥡🥦🍗
Easy, healthy, and delicious. My favorite combination when making dinner! All you need is chicken, broccoli, stir fry sauce, and lastly oyster sauce! — oyster sauce really ties it all together! #easydinnerrecipe #healthymealideas #easydinneridea #chickenbroccoli #dinnerrecipeideas
Makaila 🤍

Makaila 🤍

1280 likes

Sweet & Spicy Pineapple Chicken Stir-Fry Bowl
This vibrant stir-fry is a delightful dance of flavors, combining juicy chicken and fresh vegetables with a luscious sweet and spicy pineapple sauce. Served over fluffy rice, it's a perfectly balanced meal that's quick to prepare and even quicker to disappear! Yields: 4 servings Prep ti
foodandrecipes

foodandrecipes

25 likes

Grilled chicken w/ white rice and broccoli dinner
Here’s a fast and healthy meal to start off your week! Ingredients: - Chicken tenderloins - Minute Rice - Frozen Broccoli - Avocado oil Seasonings: - Salt - Pepper - Garlic powder - Onion powder - Paprika - Italian seasoning Here’s a step by step : Chicken: 1.) Prep an
Isabella

Isabella

243 likes

High protein sticky chicken teriyaki bowls
30 minute sticky honey chicken teriyaki bowls with a secret spicy drizzle! My new favorite weeknight meal! Chicken & Bowl - Jasmine rise - Broccoli - 1lb chicken breasts - Olive oil - Salt - Pepper - Chili powder - Paprika - Onion powder - Sesame Seeds Sticky Sauce - 1/2 cup soy
nats.eatss

nats.eatss

30 likes

Teriyaki Chicken Stir-Fry
Prep Time: 15 minutes Cook Time: 15 minutes Servings: 2 Calories per serving: ~490 kcal Ingredients: Main Components: Chicken breast chunks 🍗 Wild rice or brown rice blend 🍚 Bell peppers (red, yellow), sliced 🫑 Snow peas or sugar snap peas 🌿 Broccoli florets 🥦 Green
Mrs. Cavazos

Mrs. Cavazos

687 likes

Honey Sesame Chicken Recipe
#recipe #recipeideas #recipesforyou #recipetutorial #cooking
Recipes

Recipes

134 likes

Beef and Broccoli Recipe
Beef and Broccoli Ingredients: 1 lb flank steak, very thinly sliced into bite-sized strips 2 Tbsp olive oil , (or vegetable oil), divided 1 lb broccoli, (cut into 6 cups of florets) 2 tsp sesame seeds, optional garnish Stir Fry Sauce Ingredients: 1 tsp fresh ginger, grated (loosely pack
Rubii

Rubii

2044 likes

Crockpot honey garlic chicken and broccoli
I love an easy crockpot meal that I can prep during my toddler’s nap so that I have minimal things to do when dinner time rolls around! This one has no cream cheese and is relatively healthy! Save this video to reference later or the recipe is on my blog if you like to save it elsewhere! CROCKPO
Sara Ann Sutton

Sara Ann Sutton

567 likes

🥦 One-Pot Cheesy Chicken & Broccoli Rice
🥦 One-Pot Cheesy Chicken & Broccoli Rice – Toddler-Approved Comfort Food! Looking for a family dinner that pleases everyone at the table? This creamy, cheesy chicken & broccoli rice is a one-pot wonder — soft, nourishing, and packed with flavor. Toddlers love the texture, adults love the
Javi🍓

Javi🍓

277 likes

6 Meal Prep Chicken Bowls
1. Teriyaki Chicken Rice Bowl Ingredients: • 1 cup chicken breast (bite-size pieces) • 1 cup cooked white rice • 2 tbsp soy sauce • 1 tbsp honey • 1 tbsp mirin • 1 tsp sesame oil • 1 tsp cornflour + 2 tbsp water (slurry) • 1 tsp sesame seeds Instructions: 1. Heat a pan and cook the
LaDonna Barr

LaDonna Barr

25 likes

Orange Chicken and Broccoli with Rice
This is a healthier and higher-protein version of one of my favorite take-out dishes! I use chicken breasts and air fry them to keep it lean and lower fat. I love the savory and fresh flavors, and this is perfect for meal prep or a quick dinner. Hope you enjoy! Servings: 4 Serving Size: 125g r
Matt Santos

Matt Santos

509 likes

SESAME CHICKEN RECIPE🧡
•Cut 2-3 chicken breasts into bite size pieces •Coat in egg, then flour, then cornstarch •Fry in a shallow pan of olive oil, remove from heat, add sauce with chicken on low heat for 1-2 min •Sauce: 6 tbsp honey 4 tbsp ketchup 3 tbsp sugar 1 tbsp brown sugar 2 tbsp white vinegar 3 tbsp
Lydia

Lydia

1009 likes

🍯🧄🔥 Honey Garlic Chicken!
RECIPE!! 🍯🔥 Honey Garlic Chicken: Serves: 3–4 Prep: 10 min Cook: 12–15 min INGREDIENTS: For the Chicken • 1 1/2 lbs chicken breast or thighs • 1 tsp salt • 1/2 tsp black pepper • 1/2 tsp garlic powder • 1/2 tsp onion powder • 1/2 tsp
Lorenzo&Anabelle

Lorenzo&Anabelle

91 likes

30 Minutes Beef and Broccoli
INGREDIENTS ▢ 1 pound flank steak sliced thin against the grain ▢ 3-4 cups broccoli florets see note ▢ 2 tablespoons olive oil divided, for sautéing Sauce ingredients: ▢ 1/2 cup low-sodium soy sauce ▢ 1/2 cup water ▢ 1/4 cup (packed) brown sugar ▢ 1/2 teaspoon apple cider vinegar or rice v
Cooking Recipes

Cooking Recipes

2854 likes

Honey Sesame Chicken 🍯🐔
Honey Sesame Chicken 🍯🐔 Get ready to enjoy a sweet and savory dish that's sure to please your taste buds! Ingredients: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces ⅓ cup honey 2 tbsp soy sauce 1 tbsp sesame oil 1 tbsp cornstarch 1 tbsp water 2 cloves garlic
stephenlevine62

stephenlevine62

30 likes

Teriyaki Pineapple Chicken Meatballs
Sweet, savory, and sticky — these juicy meatballs are perfect served over rice, noodles, or as an appetizer! ⸻ 🍍 Ingredients (Makes ~20 meatballs): For the Meatballs: • 1 lb ground chicken • 1 egg • ½ cup breadcrumbs (panko or regular) • 1 green onion,
Kendellbm🎀

Kendellbm🎀

205 likes

Dinner Ideas • Honey Sriracha Chicken, Rice & Veg.
Hi guys, I made this tonight and it was a true 10/10. Sometimes I struggle to eat meat. If it tastes too much like chicken, count me out. This sauce is phenomenal & so easy to make. I ate an entire chicken breast. Last time I did that was before my vegetarian era. The sauce has an orange chick
Kayla

Kayla

438 likes

Chicken and Cauliflower Rice Bowls
Sharing this quick and easy recipe that is packed with flavor, high in protein, and easy on the budget! These honey garlic ginger sesame chicken and cauliflower rice bowls with green beans are a healthy and balanced dish for your next meal prep! Servings: 4 Serving Size: 200g cooked cauliflower
Matt Santos

Matt Santos

374 likes

Honey Lime Chicken & Avocado Rice Bowl Recipe
Honey Lime Chicken & Avocado Rice Bowl Clean • High Protein • Flavor Packed ⸻ STEP 1 — Recipe, Caption & Searchable Hashtags 🛒 Ingredients (Serves 2) 2 boneless chicken breasts 1 cup jasmine or brown rice 1 avocado sliced ½ cup shredded carrots ½ cup red cabbage ½ cup cucu
Culinary Delights DC

Culinary Delights DC

103 likes

Honey Sesame Chicken Recipe
#recipe #recipeideas #recipesforyou #recipetutorial #cooking
Recipes

Recipes

29 likes

Hot Honey Garlic Chicken Meal Prep
Recipe in 20-30 mins #recipes #recipeideas #nursesoflemon8 #mealprep Ingredients for chicken: ✅2lbs Boneless Skinless Chicken breasts or thighs, cut into cubes ✅1 tablespoon of Garlic powder, Black pepper, (salt if you want) and Chile flakes ✅1/4 cup of Flour or gluten free flour
Officialtiktoknurse

Officialtiktoknurse

23 likes

Honey Chicken With Riced & Broccoli
Easy Meal Prep For Weight Loss Ingredients 💗 1lb bag of frozen broccoli - season with garlic powder and low sodium chicken seasoning air fry at 350 for about 10min (can also steam) 💗 Rice of choice (I used 2 90second bags of white rice) 💗 1.25lbs of chicken breast, diced into about .5-
MadeByPiNK

MadeByPiNK

35 likes

Teriyaki Chicken
- [ ] Chicken thighs - [ ] 1/4 cup Soy sauce - [ ] 1/2 cup Teriyaki marinade - [ ] Sesame oil - [ ] Ground Ginger - [ ] Garlic - [ ] 1/2 cup Brown sugar - [ ] 1/4 cup White sugar - [ ] Broccoli - [ ] Scallion - [ ] Oil Chicken Thighs: - Cajun seasoning - Pepper - Garlic powd
Tiana Monique

Tiana Monique

10.7K likes

Healthy and Easy Chicken and Broccoli
A quick and easy version of chicken and broccoli take out that is relatively healthier and comes together in less than 30 minutes! Perfect for a weeknight dinner or meal prep. Enjoy! Ingredients: -1 lb chicken breast, cut into 1” cubes -1 head of broccoli, cut into medium florets -freshly
Matt Santos

Matt Santos

169 likes

Honey Lime Chicken and Avocado Rice Stack
Honey Lime Chicken and Avocado Rice Stack A flavorful and refreshing dish that's perfect for a summer meal. Ingredients: For the rice: 2 cups rice 3 cups chicken broth 1/4 cup soy sauce 1 tablespoon sesame oil 1/4 teaspoon garlic powder For the chicken: 1 pound boneless, skinl
Flavor Fusion

Flavor Fusion

70 likes

under $25 Teriyaki Chicken, Veggies & Rice | Aldi
this meal is so simple to put together but also still full of flavor, and I prefer cooking it in a larger quantity so I can eat the leftovers throughout the week. I love that all of the ingredients are affordable and can be found at aldi. 90% of the dinners I cook for myself are asian dishes, an
YT: MARILYN ROSE 🤎

YT: MARILYN ROSE 🤎

29 likes

20 MINUTE MEAL-PREP CHICKEN, RICE AND BROCCOLI
Ingredients For the Rice 2 cups water 1 cup jasmine rice 3/4 teaspoon salt For the chicken 4 (about 4-6 oz each) chicken breasts or thighs, boneless, skinless 1 teaspoon brown or granulated sugar 1/2 teaspoon paprika 1/2 teaspoon cumin 1/2 teaspoon garlic powder Salt and pepper, to
Rubii

Rubii

112 likes

Pineapple Teriyaki Chicken and Rice Bowl
🍍 Pineapple Teriyaki Chicken and Rice Bowl 🍚🍗 Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Chicken and Marinade: 1 lb boneless, skinless chicken breasts or thighs 🍗 1/2 cup teriyaki sauce 🍶 1/4 cup pineapple juice 🥥🍍 1 tablespoon s
Flavor Fusion

Flavor Fusion

11 likes

SHRIMP and CHICKEN TERIYAKI with BROCCOLI & RICE
Shrimp and Chicken Teriyaki with Broccoli and Fried Rice * Ingredients: + For the Teriyaki Chicken and Shrimp: - 1 lb (450g) chicken thighs or breasts, cut into bite-sized pieces - 1/2 lb (225g) large shrimp, peeled and deveined - 2 cups broccoli florets - 3 tbsp soy sauce - 2 tbsp honey or
RECIPE VAULT

RECIPE VAULT

36 likes

Crunchy Honey Sesame Chicken
A wonderful and filling copycat Honey Sesame Chicken recipe! Ingredients: Flour Baking powder Cornstarch Salt Pepper Paprika Sesame Seeds Milk Water White rice French style green beans Raw Chicken breast diced or sliced in thin nuggets. Oil for frying Yellow Bell Pepper sliced
FlyingBlindEats

FlyingBlindEats

331 likes

Cheesy Chicken Broccoli and Rice Casserole
#casserole #easyrecipe #easyweeknightmeals #chickenandbroccoli
Ms. Karova

Ms. Karova

67 likes

See more