Day 1: Let's be fit & healthy together❤️ Lamanya tak workout, badan dah gain weight 🤧

Calories intake according to myfitness 500kcal. Early dinner I guess and also early IF tonight😬

I'm ready for 2026 reads📚🤓

Kurang dari cadangan kalori harian but I'm fine, sebab pagi selalunya I IF, harini terliur tengok kantin masak mee sanggul, makan awal sikit🤤

Entah dunia apa yg dikejar... Anyway, I grab separuh pinggan mee sanggul, telur mata sebiji with 1 glass of iced white coffee. Ngantuk bila buat keja minum 1 more glass iced white coffee without snacks sebab busy kan?? The rest plain water & power nap🤣 Dinner lapo tapi taknak nasi plus n

The rest is my husband's part😘