Automatically translated.View original post

Buy Amway Protein. Trade for Cooler Glass.

You think I'm allergic to color, allergic to giveaways?!!

No, I have to get it. The color is beautiful. Even though the glass at home is a lot 🤣

Protein eating already. Get a discount. Exchange another glass.

What color do you want to order? This 4th day has started.

The glass is definitely overdue. People are allergic to giveaways.

# Amway protein # Drug sign with lemon8 # Protein # Plant protein # Adjust food

2025/12/2 Edited to

... Read moreถ้าใครกำลังเล็ง “โปรตีนกระปุกใหญ่” ของ Nutrilite แล้วเจอโปรฯ แนว Lab x / CHAKO LAB แบบลดเพิ่ม + แลกซื้อแก้วเก็บความเย็น เราขอแชร์สิ่งที่เราเช็กก่อนตัดสินใจค่ะ (โดยเฉพาะคนแพ้ของแถมเหมือนกัน เห็นแก้วหลายสีแล้วใจสั่นมาก) 1) เช็กโปรโมชัน Lab x / CHAKO LAB ให้ชัวร์ก่อนโอน - ดูเงื่อนไขยอดซื้อขั้นต่ำ/ระยะเวลาโปรฯ ให้ละเอียด เช่น บางช่วงจะมี “ซื้อครบยอดแล้วลด %” และ “สิทธิ์แลกซื้อแก้ว” แยกกัน - ถามร้าน/ตัวแทนให้ชัดว่าแลกซื้อได้กี่ใบต่อออเดอร์ สีไหนต้อง “สั่งจอง” และเริ่มวันไหน (เพราะสีฮิตหมดไวจริง) - เก็บหลักฐาน: ใบเสร็จ/เลขออเดอร์/สลิป และแคปเงื่อนไขโปรฯ ไว้ เผื่อของแถม/สิทธิ์แลกซื้อค้างจ่ายจะได้ตามง่าย 2) “เวย์ตกฉลาก” คืออะไร แล้วต้องกังวลไหม หลายคนเจอคำว่าเวย์ตกฉลากแล้วกลัวของปลอม ส่วนตัวเราแนะนำให้แยกเป็น 2 เคส - ฉลากยับ/ลอก/หลุดระหว่างขนส่ง: ยังอาจเป็นของแท้ได้ แต่ควรตรวจสภาพซีล ฝากระปุก และเลขล็อต/วันหมดอายุ - ไม่มีฉลากหรือฉลากแปะใหม่ดูผิดปกติ: แบบนี้ควรเลี่ยง และขอหลักฐานแหล่งที่มาให้ชัดเจน ทริคของเรา: ขอรูป “รอบกระปุก + ก้นกระปุก” ก่อนส่งจริง จะเห็นล็อต/วันหมดอายุชัดขึ้น และสังเกตซีลว่ามีรอยแกะไหม 3) เรื่อง “ช้อนโปรตีน แอมเวย์” ที่คนชอบถาม - ปกติในกระปุกจะมีช้อนตวง (บางทีช้อนอาจจมอยู่ในผง ต้องใช้ช้อน/ส้อมสะอาดค่อย ๆ เขี่ยหา) - ถ้าเปิดใหม่แล้วไม่มีช้อนจริง ๆ ให้ถ่ายรูปตอนแกะซีลไว้ แล้วติดต่อผู้ขายทันที จะคุยกันง่ายกว่า - เวลาใช้ช้อนตวง เราชอบตักแบบไม่อัดแน่น แล้วค่อยปรับตามเป้าหมายโปรตีนต่อวันและความเข้มข้นที่ชอบ 4) เลือก “โปรตีนกระปุกใหญ่” ให้คุ้มกับไลฟ์สไตล์ - ถ้ากินประจำ กระปุกใหญ่คุ้มกว่าเพราะราคาต่อเสิร์ฟมักถูกลง - แต่ถ้าเป็นสายลองรส/กินไม่สม่ำเสมอ อาจเริ่มจากไซซ์เล็กก่อน แล้วค่อยขยับไปกระปุกใหญ่ตอนเจอรสที่ใช่ 5) ทริคกินโปรตีนให้อร่อย (จากคนชอบของหวาน) - ชงกับนม/นมพืชเย็น ๆ แล้วใส่น้ำแข็ง จะได้ฟีลเหมือนของหวาน - ปั่นกับกล้วยหรือโยเกิร์ตเพิ่มความหนืด อิ่มนานขึ้น สรุปคือ โปรฯ แนว Lab x ที่ลดเพิ่มและแลกซื้อแก้วเก็บความเย็นมัน “คุ้มและใจฟู” แต่แนะนำให้เช็กเงื่อนไข + สภาพสินค้าให้รอบคอบ โดยเฉพาะเคสเวย์ตกฉลากและเรื่องช้อนตวง จะได้ช้อปแบบสบายใจค่ะ

Related posts

A collage featuring a S'mores Protein Shake with whipped cream, chocolate drizzle, and a mini s'more on top, alongside a title overlay.
Various ingredients for a S'mores Protein Shake, including bananas, protein powder, graham crackers, marshmallows, chocolate, cocoa, and whipped topping.
A hand holding a marshmallow on a stick, toasting it over a small lit candle on a kitchen counter, with other ingredients nearby.
S’mores Protein Shake
Today protein shake 🫶🏻🫶🏻 Here’s how I made it. Ingredients -one frozen banana -3 marshmallows -3 squares of Hershey’s milk chocolate -half a graham cracker -1-2 tbsp of cocoa powder -1 scoop of your favorite protein powder ( I use the target brand and it has 25g of protein per scoop) —1
IvannaCarolina

IvannaCarolina

6342 likes

Chocolate covered strawberries protein Shake
Today’s protein shake was so good and only 250 calories!! Let me show you how to make it. Ingredients: -110g frozen strawberries -1 scoop chocolate protein powder or vanilla protein powder mixed with 2 tablespoons of cocoa powder -11g of semi sweet chocolate chips (optional for garnish) -1
IvannaCarolina

IvannaCarolina

7502 likes

A red shopping cart filled with groceries for high-protein, low-calorie meals, including arugula, grapes, bell peppers, broccoli, cilantro, strawberries, blueberries, limes, avocado, cherry tomatoes, ground turkey, shrimp, ground beef, and chicken.
A chipotle mango shrimp bowl featuring rice, seasoned shrimp, mango salsa, pico de gallo, sliced avocado, and a lime wedge, totaling approximately 400 calories and 47g protein.
A hot honey chicken and sweet potato bowl with glazed chicken, roasted sweet potato cubes, and broccolini, served in a black bowl, estimated at 400 calories and 37g protein.
7high proteinlow calorie meal ideas🥭🍤🥑🥘🍣➡️
high protein cookbooks in bio!🍋🥘🍤 #dinnerrecipes #healthyfood #highprotein #lowcaloriemeals #fypシ
Natalie | Nutritionist

Natalie | Nutritionist

5796 likes

A flat lay of various hair care products, including shampoo, conditioner, styling cream, mousse, gel, and hair oil, displayed on a bathroom counter, illustrating a curly hair routine.
A close-up of a large bottle of shampoo and a pink scalp massager, highlighting the first step of a curly hair routine: shampoo and scalp massage.
A hand holding a large bottle of conditioner, emphasizing the second step of the curly hair routine: applying conditioner.
Curly hair routine
1. ➿Shampoo and scrub your scalp while washing with a scalp massager! Repeat to really clean your scalp! The massager also helps with hair growth. 2. ➿Conditioner! Apply to your ends and comb all the knots out. After, put it in a clip for about 5 minutes. 3. ➿Apply about a quarter size of the c
jord✨🦋🫧🍒

jord✨🦋🫧🍒

2830 likes

A storefront with 'FedEx Office' and 'Home & Pharmacy' signs. Overlay text asks 'ICE CREAM WHILE IN A CALORIE DEFICIT? TRY THESE' with an arrow, suggesting low-calorie alternatives for weight loss.
A hand holds a bag of TruFru Nature's Strawberries, frozen fresh in white & milk chocolate, showing 90 calories per serving. The text overlay praises the product but wishes for more in the bag.
A hand holds a box of Goodpop Chocolate Vanilla Sandwiches, made with oatmilk, dairy-free, gluten-free, and 110 calories per sandwich. The text suggests these as an alternative to Oreo ice cream sandwiches.
Ice cream while in a calorie deficit?
If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! Plus, these are low-calorie to help you stay in a calorie deficit to still be able to lose weight. I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins.
Que

Que

2419 likes

An overhead view of a drugstore aisle filled with hair products, featuring a person's curly hair in the center. Text overlay reads "Drugstore Curly Hair Dos & Don'ts," with images of Shea Moisture and Palmer's bonding products.
A hand holds a pink bottle of Camille Rose Curl Maker, a sweet defining jelly. The image is labeled "Do" with text stating it "Gives great hold and shine."
A hand holds an orange bottle of Camille Rose Spiked Honey Mousse. The image is labeled "Don't" with text indicating it has "Not enough hold for a Wash N Go, but moisturizing!"
Drugstore Curly Hair Dos and Don’ts
Here my curly hair recommendation and products that I do not think are very helpful! I hope this helps you find the products that are right for you and your hair type. @Lemon8 Beauty #curlyhair #naturalhair #curlyhairtips #hairproducts #lemon8beautycrew
JazzyJ | Curls

JazzyJ | Curls

1310 likes

Satisfy Your Sweet Tooth🍩🍭🍬
Sweets, when consumed in moderation, can be super beneficial for your health, especially your mental health when in a calorie deficit. Unfortunately, a lot of sugary foods have a lot of calories. These are some low calorie options that actually taste good and keep the joy in calorie counting.
Zoe🧚🏽‍♀️🌙

Zoe🧚🏽‍♀️🌙

4697 likes

A stack of three pink and one light-colored multi-compartment containers on a stovetop, labeled "High protein ADHD friendly adult lunchable," ready for meal preparation.
High protein ADHD friendly adult lunchable
I decided to make these on a whim tonight for the next few days ahead. As someone who takes medication for ADHD (specifically Vyvanse) it takes a lot for me to even get an appetite to eat, then add in the need for protein- it’s pretty much impossible! I’m tired of feeling like I’m having to tra
Reneè Nicole 💫🧿

Reneè Nicole 💫🧿

890 likes

An aisle in an Aldi grocery store, stocked with various products. The image has a text overlay that reads 'ALDI'S Protein Finds' in blue and white bubble letters, indicating a focus on protein products available at Aldi.
A hand holds a box of Elevation Functional Protein Bars in Golden Vanilla Cream flavor. The box highlights 18g protein, 5mg caffeine, and Omega 3 + MCT oils. Text overlay says 'I WOULD TRADE A KIDNEY FOR THESE'.
A hand holds a package of Kirkwood All Natural Fresh Ground Turkey, labeled 85% lean and 15% fat. It states 20g of protein per serving and is described as a 'MEAL PREP STAPLE'.
Aldi Protein Finds 💪🏻
#lemon8review #lemon8contest Aldi has so many good options for getting in protein! 1. Elevation Functional Protein Bars are THE MOST DELICIOUS thing ever. 🤤 (we grab like 4 boxes every trip). 2. Lean ground turkey is a must for good meal prep recipes, and I never really get tired of it!
Laura

Laura

884 likes

Quick 30 minute meals:
If you love pizza then this one is for you. Quick dinner less than 30 minutes. Super good 😊 Overall rating: 10/10 #cheap easy dinner idea #quickeasymeals #cheaprecipeideas #quickrecipeideas #pizzalovers
Jocelyn

Jocelyn

606 likes

LEAVE THESE AT THE HAIRSTORE!
#lanaisli #girltalk #hairstorefinds #naturalhair #lemon8challenge
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

3334 likes

Creamy Spinach Stuffed Salmon
If you're looking for a delicious, restaurant-quality meal that’s easy to make at home, this Creamy Spinach Stuffed Salmon is the perfect choice! Juicy, flaky salmon fillets are stuffed with a rich and cheesy spinach filling, then baked to perfection. It’s low-carb, packed with protein, and abs
Nori

Nori

54 likes

Easy Protein Packed Chicken Avocado Bowl
This bowl is what eating high protein should feel like. Juicy chicken with a perfect sear, creamy avocado, crispy chickpeas, and fresh veggies all tied together with your favorite dressing. It is simple, filling, and actually satisfying without feeling like you are missing anything. Ingredients
Nori

Nori

519 likes

A clear container holds a high-protein breakfast bowl with Greek yogurt, chopped strawberries, dark chocolate, coconut flakes, and granola. Text overlays identify the three main ingredients: strawberries, Greek yogurt, and coconut dark chocolate granola.
A white tub of FAGE Total 0% Milkfat Greek Yogurt is shown. The label highlights 18g protein and 90 calories per 6oz serving, indicating a high-protein, low-fat option for the breakfast bowl.
A pouch of Nature's Path Love Crunch Premium Organic Granola in Dark Chocolate & Coconut flavor. The packaging features a heart-shaped window displaying the granola with chocolate chunks and coconut flakes.
Yummy high protein yogurt
Hello friends🦋 Here is a high protein yogurt bowl for a quick breakfast! Roughly -20g of protein. Low in fats and high in digestive enzymes♥️ #best high protein yogurts #yummyrecipes #gymgirlessentials #protein
Jasmine🍓🍒

Jasmine🍓🍒

481 likes

A pink package of Buldak Carbonara Spicy Ramen is displayed on a counter, with text overlays indicating a cooking demonstration.
Various ingredients for making ramen are laid out on a counter, including Buldak Carbonara ramen, mozzarella cheese, heavy whipping cream, an egg, and everything bagel seasoning.
A metal pot filled with water is placed on a stovetop, illustrating the first step of boiling water.
Buldak Carbonara Ramen
#ramenathome #buldakramen #buldakcarbonara
ash

ash

827 likes

High-Protein | Gut-Healing | Hormone-Balancing | F
Busy mamas, THIS is your quick, high-protein, gut-friendly meal! 🔥 Packed with collagen, probiotics & anti-inflammatory spices, it keeps me full, energized & glowing—no crashes, no cravings! Baked Lahem Bi Ajeen on Siete Almond Bread Ingredients: • 1/2 lb grass-fed ground be
WholesomeMamaEats

WholesomeMamaEats

524 likes

Target mini MUST HAVES PT 2
#random target finds #target
Brea Hutchens

Brea Hutchens

1275 likes

HIGH PROTEIN LOW CAL FRENCH TOASTY FOR FAT LOSS🍞✨
*trigger warning: food talk* i can confirm, this high protein french toast is a KEEPER🙌 i’ve been making it for like 2 weeks straight still can’t get enough😂 joey tried it too and he approves because this man left NO CRUMBS😂 this is a fun little recipe to try if you’re looking to lose fat and gain
Cassidy

Cassidy

84 likes

Lifestyle changes for feminine health 🌸
my very first BV infection I took antibiotics which lead me taking them again bc it didn’t go away … and then again & again for 2 years straight 🫠 which lead me to getting crazy yeast infections & taking antifungals for 2 more years! By 2020 I had enough & knew something had to chang
rachel

rachel

137 likes

A close-up of a banana, blueberry, and granola yogurt bowl, drizzled with agave. Text overlays indicate it's a "BREAKFAST MEAL PREP" that is "HIGH IN PROTEIN" and "HEALTHY."
Banana, Blueberry Yogurt Bowl 🍌🫐
𝙱𝚊𝚗𝚊𝚗𝚊 𝚂𝚙𝚕𝚒𝚝 𝚈𝚘𝚐𝚞𝚛𝚝 𝙸𝚗𝚐𝚛𝚎𝚍𝚒𝚎𝚗𝚝𝚜: 𝙶𝚛𝚎𝚎𝚔 𝚢𝚘𝚐𝚞𝚛𝚝 (𝙸 𝚞𝚜𝚎𝚍 𝚌𝚑𝚘𝚋𝚊𝚗𝚒 𝚢𝚘𝚐𝚞𝚛𝚝, 𝚟𝚊𝚗𝚒𝚕𝚕𝚊) 𝙶𝚛𝚊𝚗𝚘𝚕𝚊 (𝙸 𝚞𝚜𝚎𝚍 𝚗𝚊𝚝𝚞𝚛𝚎 𝚟𝚊𝚕𝚕𝚎𝚢, 𝟷𝟹𝚐 𝚘𝚏 𝚙𝚛𝚘𝚝𝚎𝚒𝚗) 𝟷 𝚋𝚊𝚗𝚊𝚗𝚊 🍌(𝚜𝚕𝚒𝚌𝚎𝚍 𝚒𝚗 𝚑𝚊𝚕𝚏) 𝟷/𝟸 𝚌𝚞𝚙 𝚋𝚕𝚞𝚎𝚋𝚎𝚛𝚛𝚒𝚎𝚜 🫐 𝙰𝚐𝚊𝚟𝚎 (𝟷𝟶𝟶% 𝚙𝚞𝚛𝚎) 𝚃𝚑𝚒𝚜 𝚒𝚜 𝚊 𝚐𝚘𝚘𝚍 𝚖𝚎𝚊𝚕 𝚙𝚛𝚎𝚙 𝚜𝚞𝚐𝚐𝚎𝚜𝚝𝚒𝚘𝚗 𝚒𝚏 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚊 𝚕𝚒𝚐𝚑𝚝 𝚋𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚘𝚛 𝚊 𝚑𝚎𝚊𝚛𝚝𝚢 𝚜𝚗𝚊𝚌𝚔. 𝚃𝚊𝚜𝚝𝚎 𝙳
𝔅𝔯𝔞𝔱 💋🎀

𝔅𝔯𝔞𝔱 💋🎀

26 likes

VEGAN & ALKALINE KIWI CHOC PANCAKES🥝🥞
#veganpancakes #veganbreakfast #alkaline #alkalinemeals #plantbased
Brenditta ❤️‍🔥

Brenditta ❤️‍🔥

16 likes

PROTEIN PEACH ICE CREAM 🍦 🍑
#proteinicecreamrecipe #ninja creami #highproteinicecream #more protein w lots of flavor #proteindip Peach cobbler protein ice cream recipe: Overall rating: ⭐️ ⭐️⭐️⭐️⭐️ 1. Blend together, cottage cheese, heavy cream, vanilla, cinnamon, nutmeg, and the canned peach juice. 2. A
Livy🪐✨

Livy🪐✨

59 likes

A Quick Nursing Pharmacology Study Guide covering drug names, pharmacology basics, patient education, lifespan considerations (pregnancy, pediatric, geriatric), drug interactions, adverse reactions, routes of administration, and controlled substance schedules.
A Quick Nursing Study Terminology guide detailing general tools & equipment, assessment techniques (vital signs, breathing, pulse, blood pressure), and documentation & charting methods like SOAP and SOAPIER notes.
A Quick Anatomy Study Guide, "The Anatomy 2," featuring detailed diagrams of human anatomy, including anterior and posterior views of arms, trunk, head, and specific joints and ligaments of the shoulder, wrist, hand, and foot.
Nursing Prep
Got my cheat sheets for class
Sereniti Battle

Sereniti Battle

122 likes

WIEIAD Hitting g of protein ☕️🍎🥜🥑🍔🍠🍫
#healthyrecipes #highproteinmeals #wieiad #highproteinbreakfastidea
kelseysproteinkitchen

kelseysproteinkitchen

31 likes

Strawberry Chocolate Protein Shake 🫶
Strawberry chocolate protein shake! 😍 Only250 calories and 25g protein. (Protein and calories will vary depending on your protein powder and other ingredients). Here’s everything I used. Ingredients: -110g frozen strawberries -1 scoop chocolate protein powder or vanilla protein powder mixed w
IvannaCarolina

IvannaCarolina

755 likes

A close-up of golden-brown, breaded chicken nuggets or similar fried snacks, with the text overlay "High Protein Foods for Picky Eaters" and a "save this" icon.
A collage of various packaged high-protein food items, including spinach dip, edamame, mozzarella sticks, turkey breast, buffalo chicken dip, sausages, yogurts, ground beef, nuggets, rotisserie chicken, beans, meatballs, peanuts, refried beans, chicken strips, string cheese, and wax cheese, with their protein content listed.
A collage presenting eight easy meal and snack ideas, combining ingredients like spinach dip with carrots, sausages with peppers, chicken strips with coleslaw, cucumbers with buffalo chicken dip, refried beans in a quesadilla, avocado wrapped in turkey, trail mix, and chicken nuggets on a Caesar salad.
Spice up the snack game 👩🏻‍🍳
Spice up the snack game. Ran out of snack ideas? I got you ;) This is not just for picky eaters but for those of us that run out of snack ideas & seriously don’t want to binge eat before lunch or dinner. Get your protein in! Enjoy food 🍱 <3 #healthylifestyle2024 #snackingideas
Nena Torres

Nena Torres

206 likes

GUT HEALTH FRIENDLY TRADER JOE’S FINDS THT I LOVE🩷
Joey and I consider our Trader Joe’s trips “field trips” because we are seriously making a whole experience out if it😂 they always have new products they’re sneaking in there and it’s like a treasure hunt trying to find our next splurge🤌🏼 i love it. anyways, these are a few of my favorite ✨gut heal
Cassidy

Cassidy

272 likes

High Protein Taco bowl
Super yummy & semi healthy ❤️ #easyrecipes #tacobowl #fyp #Lemon8 #trend
Hannah Heath

Hannah Heath

86 likes

Shea Moisture dupes??
I don’t have curly hair but I’m curious to know how this works. #shea moisture #dollartreefinds #dupe #curlyhair
taryn

taryn

131 likes

PROTEIN NO BAKE COOKIES✨
These are 10/10 really like these! Super easy to make and no protein taste at all! Ingredients: -1/4c nut butter -1/4c maple syrup -2TB coconut oil -3TB almond milk -tsp vanilla -1TB cocoa powder -3/4c oats -1/4c chocolate protein powder -1/4tsp salt Melt wet ingredients on mediu
Rylan matu

Rylan matu

72 likes

What i eat in a day healthy + high protein 160 g
#healthyrecipes #highproteinrecipe #highproteindinnerideas #highproteinbreakfastideas #wholefoodrecipes
kelseysproteinkitchen

kelseysproteinkitchen

15 likes

Trader joe’s haul! 🍎
Just a few of my mandatory pick ups from Trader Joe’s! The gingerbread oat creamer is seasonal so I grabbed two because I’m still not over Christmas😊 #traderjoesgroceryhaul #traderjoes #traderjoesrecommendations #letschat
ALYSSA✨

ALYSSA✨

53 likes

High Protein Salmon Tacos (Low Carb!) 🌮🔥
These high-protein salmon tacos are so good, you won’t miss the carbs. @Lemon8 Food 🐟 Pan-seared salmon 🥬 Crisp lettuce wraps or low-carb tortillas 🥣 Tangy Tzatziki Perfect for meal prep, clean eating, or when you want something fresh and filling. Save this & try it for your next
Nori

Nori

9 likes

PROTEIN RICH SNACK IDEAS 🥕🥗
Some of my favorite quick snack ideas. I tried to put some smaller snacks and then things to fill you that are a lil bigger (hence the fish ahhaha) but I love having stuff pre made or ready to go when I’m craving a sweet or a crunch of a certain flavor! Hope you get some ideas! Maybe share
Amanda Liz 🦋

Amanda Liz 🦋

375 likes

🍕✨ Low-Calorie Protein Pizza
🍕✨ Low-Calorie Protein Pizza (366–434 cal | 26g–30g protein) If you’re in a calorie deficit but still crave pizza… THIS is your sign I LOVED THIS PIZZA! ⭐️Overall rating: 8.5/ 10:🔥 📌 Quick, easy & guilt-free 💪 High-protein + low-carb 🥗 Perfect for weight loss or a clean eating reset
The_Pretty Effect

The_Pretty Effect

16 likes

Kid Approved Chocolate Chunk Protein Pancakes 🥞
Kid-approved protein pancakes made with Bettergoods Double Chocolate Chunk Protein Pancake Mix have been on repeat over here. They taste like a treat, but each serving has about 13g of protein (double check your box for exact macros), which makes it an easy way to sneak a little extra nutrition int
QuelleChaos🧘🏽‍♀️🔮☮️

QuelleChaos🧘🏽‍♀️🔮☮️

15 likes

MEAL PREP WITH TWO INGREDIENTS (๑ᵔ⤙ᵔ๑)
meal prepping has become a huge staple in my life recently. but im also a lazy twenty something year old so im still trying to find ways to make meal prepping easier. here’s a super simple recipe that made meals for three days! Ingredients: Trader Joe’s Beef Birria Tortillas/soft taco wrap
celeste ☆

celeste ☆

57 likes

A vibrant display of various flowers in a Trader Joe's store, with a sign above reading 'Love is in the Air'. The image highlights the store's floral section, setting the scene for Trader Joe's must-have recommendations.
A hand holding a clear plastic container of green seedless Cotton Candy Grapes from Terra Sur, labeled 'Sooooo Bomb' and 'You have to try them'. The grapes are a recommended Trader Joe's item.
A hand holding a bag of Trader Joe's Rolled Corn Tortilla Chips, Chili & Lime Flavored, with the text 'MY HOLY GRAIL!' and 'If you like lime you will love these'.
Trader Joe’s Must Haves ✨
These are things I just can’t live without ! -Cotton Candy Grapes 🍭 they are so bomb ! If you haven’t tried it do yourself a favor and get them ! -Tortilla Chips Chili & Lime 🍋‍🟩 i personally love hot Cheetos but u wanted a more healthy alternative and found these 🥰 -Barebells cookies and c
Mar 🎀

Mar 🎀

10 likes

A graphic with a split background, featuring sparkling water on the left and white on the right. Text reads 'Must Have Fragrance Oils*' and 'UNDER $10', with pink hibiscus flowers and decorative elements.
Perfume Oils WIN honestly 🌸
💓🩷🍍📌 Im back girliess, when I tell you youu have to try these perfume oils! Literally obsessed! When it comes to Yara she's worth that hype on tiktok. It makes me feel like a clean-scented vanilla-stained champagne glass. Seriously, I can't even explain how amazing and fresh it smells. W
sataaa.j

sataaa.j

25 likes

A close-up of a bruschetta cottage cheese toast on a white plate, topped with diced tomatoes, herbs, and balsamic glaze. Sliced green apples with nut butter are visible in the background, suggesting a simple, filling lunch idea.
bruschetta cottage cheese toast.
Saw this from Tik Tok (@foodswelovetoeat) and I knew when I saw it, I had to try it immediately. Not only can you whip it up in 2 minutes, it’s SO filling and yummy. It also is perfect for lunch because it doesn’t feel so heavy where I’m tired and feel weighed down all day! This was my second time
RACHEL KIM

RACHEL KIM

49 likes

High Protein, High Fiber Breakfast
Here are some of my favorite Trader Joe’s items 👇 What are yours? ALL THE VEGETABLES!!! (I could spend my life living in the veggie section at TJ’s) -Murasaki sweet potatoes– air fry at 400 for 20 minutes and enjoy the potato version of cake -Cruciferous crunch – enjoy with poppyseed dressing
Rachel

Rachel

160 likes

An exterior view of a Trader Joe's grocery store with text overlays indicating "HIGH PROTEIN & FIBER FINDS" and "SO GOOD", suggesting a shopping trip for healthy items.
A hand holds a container of Trader Joe's Lentil Soup with Ancient Grains, labeled as "HIGH IN FIBER" and weighing 20 oz (567g).
A hand holds a container of Trader Joe's Egg Salad, made with cage-free hard-cooked eggs, weighing 10 oz (284g).
High Protein & Fiber Finds
#traderjoes #traderjoesrecommendations #highprotein #highfiber
XoxofromAnne

XoxofromAnne

105 likes

A hand holds a Ferrero Rocher inspired protein shake topped with whipped cream, chocolate drizzle, and chopped hazelnuts. Below, three identical shakes are displayed on a kitchen counter with a 'Sugar' container in the background.
Various ingredients for the protein shake are arranged on a kitchen counter, including a banana, waffle bowls, cocoa powder, protein powder, hazelnut syrup, chopped hazelnuts, and chocolate chips.
A Hamilton Beach blender contains protein powder and a banana, ready for blending. A container of organic cocoa powder is visible next to the blender on a kitchen counter.
Ferrero Rocher Protein Shake
Today’s protein shake was inspired by my favorite chocolate Ferrero Rocher 🫶🏻 Ingredient: -scoop of chocolate protein powder or vanilla plus 2 tablespoons of cocoa powder -one banana or yogurt for creamy base -1 tbsp hazelnut syrup -6g waffle cone (optional to imitate flavor plus garnish) -
IvannaCarolina

IvannaCarolina

269 likes

A hand holds a pink protein smoothie in a mason jar with a straw, set against a background of green plants. Text overlays read "breakfast ideas," "A Nutritious Protein Smoothie," and "About 45g of Protein."
Various smoothie ingredients are displayed, including Isopure Unflavored Protein Powder, Trader Joe's Fruits & Greens Smoothie Blend, Trader Joe's Power of 7 Blend juice, peanut butter, kale, spinach, and a strawberry.
Additional smoothie ingredients are shown: an Oikos Triple Zero yogurt cup, two bags of flaxseeds, and a bag of organic chia seeds.
High Protein Breakfast Ideas 🍓🥬🥛
here’s my go to recipe for my protein smoothies in the morning:☀️🍓🥬 🍒 i start with my 7 Power juice from Trader Joe’s. Sometimes I’ll opt for the green blend depending on my mood. 🫙i add one scoop of protein for an initial 25g of protein 🥛 i add one container of oikos yogurt 🥜 i add one
catstepheens

catstepheens

36 likes

A woman with wavy blonde hair takes a mirror selfie, with text overlays reading "CURLY HAIR FAVS" and "COMMENT YOUR FAVS."
A white bottle of clarifying shampoo for a deep weekly clean, noted as sulfate-free with 100% natural fragrance.
A light blue bottle of bonding shampoo, designed to cleanse, repair, and strengthen hair.
Curly Hair Favorites
#curlygirl #hair #beautyfinds
Gabby

Gabby

1 like

Amway order is in 🦢
Just got my Amway order in my favorite thing to get is the perfume. What about you guys? #amwaypartner #amwayqueen #pinkaesthetic #pinkhome
Wendy Ochola 🦢

Wendy Ochola 🦢

9 likes

A grocery store produce section featuring large displays of potatoes, onions, and avocados, with an overlay text indicating a vegetarian grocery haul.
A container of prepared guacamole with a grocery store label showing nutritional information and a price, held against a brown paper bag.
Two bottles of organic kombucha, one guava hibiscus flavored and one blueberry lavender flavored, held in a hand.
Haul from a vegetarian
The total price ended up being $67.53!✨ follow me to see more of great foods to get that are vegetarian friendly !🌱 #vegetarian #wholefoodshaul #healthylifestyle2024 #groceryessentials
Self help queen

Self help queen

25 likes

The exterior of a Costco Wholesale store with text overlay "HEALTHY GIRL 'ESSENTIALS'", indicating a shopping trip for healthy items.
A hand holding a package of Earthbound Farm Organic Baby Spinach, highlighted as "great for salads" and a healthy Costco find.
A hand holding a clear plastic container of Sunset Campari Tomatoes on the vine, described as "super fresh!" and suitable for sandwiches, soups, and more.
Healthy Costco Must-Haves
✅ Spinach ✅ Tomatoes ✅ Steak 🥩 ✅ Berries ✅ Cottage cheese Honorable mentions, not pictured: Built Puffs, Chomps beef sticks, Dave’s Killer Bread, nuts, & protein powder — can’t live without them! 💚 #costco #healthycostcofinds #wellnessessentials #groceryhaul #healthye
bloomwithlina

bloomwithlina

189 likes

New for you 🥰
#lemon8challenge #lemon8badgehunt Let me show you something very special today yes it’s something you maybe think it’s not going to work but it actually does 🥰🥰 @Trader Joe’s have the best ever skin care products for you and for your man too 🥰🥰 few easy steps to get the best skin ever. And
Alia

Alia

445 likes

An exterior shot of a Whole Foods Market entrance with people walking in. An overlay reads 'shopping with IBS Whole Foods edition' with a palm tree emoji.
A hand holds a jar of Oat Haus Vanilla Granola Butter in a store aisle. Text says 'I love this stufffff'. A Fig app overlay indicates the product likely fits a low FODMAP diet.
A hand holds a bag of Birch Benders Complete Pancake & Waffle Mix, Ube Mochi flavor. Text says 'excited to try this!!'. A Fig app overlay indicates the product likely fits a low FODMAP diet.
Whole Foods shopping!
#wholefoodsmarket #ibs #lowfodmap #gutfriendly
Fig App

Fig App

36 likes

A shopping cart in a grocery store, containing bananas and other items, with text indicating it's a grocery haul for someone in a calorie deficit.
A collection of fresh and frozen vegetables, including broccoli, asparagus, carrots, lettuce, cucumbers, and mushrooms, laid out on a wooden surface.
Various protein sources, including packaged chicken breast, ground turkey, and a salmon fillet, displayed on a wooden table.
Trader Joe’s haul
This is my Trader Joe’s haul of groceries I get a week. I normally get berries, but I already got them a few days before as I ran out quickly. But this is usually what I get each week to stay in my calorie deficit. #traderjoes #traderjoesgroceryhaul #traderjoeshaul #grocerylist #grocery
jessicakotten

jessicakotten

71 likes

See more