Automatically translated.View original post

คุณหนึ่ง ฟื้นฟูโรคไทรอยด์

1749 followers

Follow

Follow

Follow

1/2

1 saved

1

10 Thyroid Problem Alarm

# Thyroid # High thyroid # Thyroid is toxic # Low thyroid # thyroid

5/19 Edited to

จากประสบการณ์ส่วนตัว การสังเกตอาการที่เกี่ยวข้องกับปัญหาไทรอยด์ทำให้สามารถตรวจพบและรับมือได้อย่างรวดเร็ว เช่น การรู้สึกหนาวหรือร้อนผิดปกติ หรือประจำเดือนมาไม่ตรงเวลา เป็นสัญญาณที่ไม่ควรมองข้ามเลยครับ ผิวแห้งหยาบกร้านและผมร่วงก็มักเกิดขึ้นเมื่อฮอร์โมนไทรอยด์ไม่สมดุล นอกจากนี้น้ำหนักที่เปลี่ยนแปลงอย่างรวดเร็วโดยไม่มีสาเหตุชัดเจน บวกกับอาการท้องผูกเรื้อรัง หรือปวดข้อและกล้ามเนื้อก็ควรได้รับการตรวจวินิจฉัยทันที หลายครั้งผมสังเกตว่าอาการเหนื่อยง่าย อ่อนเพลีย แม้พักผ่อนเพียงพอ รวมถึงบวมน้ำที่ใบหน้า และสมาธิลดลง ความจำแย่ลง ล้วนเป็นสัญญาณบ่งชี้ที่เราไม่ควรปล่อยผ่านครับ นอกจากนี้นิ้วชี้ถึงหัวใจเต้นผิดจังหวะหรือใจสั่น ก็ต้องรีบปรึกษาแพทย์เพื่อรับคำแนะนำและดูแลอย่างเหมาะสม การเข้าใจและรู้จักสัญญาณเหล่านี้ช่วยให้ผู้ป่วยหรือคนรอบข้างสามารถช่วยกันสังเกตและหาทางแก้ไขได้ก่อนจะเกิดภาวะแทรกซ้อนที่รุนแรงขึ้น ผมอยากแนะนำให้ทุกคนที่สงสัยว่าตนเองอาจมีปัญหาไทรอยด์ ควรตรวจสุขภาพและพบนักสุขภาพอย่างต่อเนื่อง เพื่อประเมินและวางแผนการรักษาที่เหมาะสมครับ

Related posts

Human lymphatic , pancreas and thyroid glands

The lymphatic system is an essential part of the immune system, consisting of organs such as the tonsils, thymus, spleen, lymph nodes, lymph vessels, and bone marrow. It helps protect the body by fighting infections, filtering harmful substances, and transporting lymph fluid throughout the body. Ly

16 likes

breakfast for when your thyroid chose chaos

emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an

903 likes

This image details hypothyroidism, covering its definition as insufficient thyroid hormones (T3, T4), types (primary, secondary, congenital), causes (autoimmune, iodine deficiency), risk factors, and symptoms like fatigue, weight gain, and cold intolerance. It also outlines diagnostic tests, medical management (Levothyroxine), nursing interventions, complications, and prevention strategies.

This image explains hypogonadism, defining it as insufficient sex hormones from gonads or signaling issues from the hypothalamus/pituitary. It lists causes (genetic, pituitary disorders), types, and symptoms varying by gender and age (e.g., low libido, infertility, delayed puberty). Diagnostic tests, hormone replacement therapy, nursing management, complications, and prevention are also covered.

This image describes hypoparathyroidism, characterized by insufficient parathyroid hormone (PTH), leading to low calcium and high phosphate. It highlights causes like thyroid surgery, risk factors, and key clinical signs such as Chvostek's and Trousseau's. Symptoms include muscle cramps, tetany, and seizures. Diagnostic investigations, medical management (calcium/vitamin D), nursing care, and complications are also presented.

Overview of Endocrine Hypo-functions

These educational guides detail three endocrine disorders characterized by hormone deficiencies: hypothyroidism, hypoparathyroidism, and hypogonadism. Each condition stems from primary gland failure or secondary signaling issues in the hypothalamus or pituitary gland. Hypothyroidism slows metabolis

194 likes

my thyroid’s emotional support menu 🤍

what i eat in a day when i have hashimoto's, a 9-5, and a complicated relationship with my immune system this is: • gluten-free • dairy-free • anti-inflammatory • emotionally necessary no, it's not perfect yes, i almost grabbed a granola bar and called it healing but i didn'

323 likes

UNF**K YOUR METABOLISM WITH THESE THYROID TIPS✨

At first I thought it just wasn’t in my cards and those people who could literally have an entire feast in one sitting without it effecting them were just ✨the chosen ones✨ You know those kids in school that ate the pizza dunkers everyday along with the whole buffet yet we're always tiny, t

120 likes

A snack box with three compartments containing chopped cucumbers with sesame seeds, shelled edamame, and shredded nori. An overlay lists ingredients for "THE ULTIMATE THYROID SNACK BOX," including cucumber, sesame oil, sea salt, sesame seeds, edamame, and nori sheets, promoting thyroid health.

Cucumber & Nori Thyroid-Boosting Salad 🥗✨

Looking for a refreshing salad that's not only delicious but also amazing for your thyroid? This Cucumber & Nori Thyroid-Boosting Salad is packed with ingredients that support thyroid function, especially if you have low thyroid (hypothyroidism). Cucumbers: Hydrating and full of antioxid

119 likes

Thyroid problem? I‘ll teach you a trick! 🥰

#taichi #exercises #practice #healthylifestyle #thyroid

6 likes

Thyroid Function & Your Liver: The Connection…

Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use

185 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.

Thyroid Boost Metabolism Smoothie

This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre

33 likes

Ways To Treat Thyroid At Home‼️

Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food

647 likes

PCOS was never “just an ovary problem.”

PCOS was never “just an ovary problem.” Today, experts announced a new proposed name for PCOS: PMOS — Polyendocrine Metabolic Ovarian Syndrome. And honestly? Women with PCOS have been saying this for YEARS. Because it doesn’t just affect your ovaries. It affects your entire body. Yo

145 likes

A black background with white text 'Top 10 NCLEX disorders', featuring a paperclip, a document icon, and a pencil. The bottom left shows 'lemon8' and '@samih_cardiactechstudent'.

A white page detailing '1. Diabetes Mellitus (Type 1 & 2)', listing nursing interventions, common medications (insulin, metformin), and key labs (blood glucose, HbA1c).

A white page detailing '2. Congestive Heart Failure (CHF)', listing nursing interventions (monitor weights, assess lung sounds), common medications (diuretics, ACE inhibitors), and key labs (BNP, electrolytes).

Top 10 NCLEX disorders how to study

These are the most frequently tested conditions across NCLEX categories (adult health, pediatrics, maternal, psych, etc.): 1. Heart Failure (CHF) 2. Myocardial Infarction (MI) 3. Stroke (CVA) 4. Diabetes Mellitus (Type 1 & 2) 5. Chronic Obstruct

118 likes

This image defines anxiety as a built-in alarm system that becomes problematic when constantly active, leading to the brain scanning for threats and the body feeling tense and tired.

This image explains that anxiety is rarely one's fault, stemming from a mix of biological factors, life experiences like trauma and stress, habits such as poor sleep, and learned responses from past hurts.

This image illustrates types of anxiety, including Generalized Anxiety, Social Anxiety, Panic Disorder, and Specific Phobias, with a visual metaphor of a person being overwhelmed by reaching hands.

Anxiety isn’t just in your head

Anxiety is not weakness, it’s a nervous system doing its best to protect you. When the alarm stays on, we feel wired, tired, and overwhelmed. This post breaks down what anxiety is, the different ways it can show up, and simple tools that calm the mind and body. You are not alone, and you are not to

24 likes

Thyroid On Fire?!? 🔥

Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your

10 likes

✨Fundamentals of nursing part 2 🩺

✨📚 Fundamentals of nursing starter pack part 2 ✨ #fundamentalsofnursing #nursingstudentessentials #nursingschool #studentnurse

304 likes

Thyroid labs to discuss: What to ask your provider

Save this post before you discuss thyroid labs with your provider, and visit glpbase.com for more patient-friendly guides on TSH, Free T4, T3, thyroid antibodies, symptoms, and safety questions. For educational purposes only. This is not medical advice. #thyroidbalancing #thyroid #patien

3 likes

why you NEED to get your thyroids checked!! 🩺

For MONTHS, I was dealing with excessive hair loss and thinning that just wouldn’t quit. On top of that, I was ALWAYS cold, had constant migraines, zero appetite, couldn’t lose weight no matter what, and felt drained all day long. I thought it was just “mom life” or stress—but it wasn’t. After s

490 likes

🥜 Eat 1–2 Brazil Nuts a Day for Thyroid + Immune..

Brazil nuts are tiny but powerful — packed with selenium, a mineral your body needs in small amounts to thrive. 💡Just 1–2 Brazil nuts a day provides your full daily selenium intake. Benefits include: ✅ Supports healthy thyroid function ✅ Boosts immunity ✅ Fights inflammation ✅ Promotes cl

12 likes

HolyFire Reiki Healing For Your Thyroid 🙏

➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer

15 likes

How to improve thyroid health

Do you struggle with thyroid issues? Maybe you are even on meds for it but still feel like crap. But.. you want to heal your thyroid, you just have NO clue where to start.. 🥲 Well, most of the time we think we need to start with the thyroid, but in reality, we need to address our liver, our gut,

52 likes

Hyper vs Hypo-thyroidism!

Hyper vs Hypothyroidism? Know the difference for the NCLEX! 🧠💊 Hyperthyroidism = HIGH and FAST 💥 (Think: overactive thyroid) • ⬆️ HR, BP, temp, anxiety, weight loss, heat intolerance, diarrhea • Key Signs: Graves’ disease, goiter, exophthalmos (bulging eyes) 👀 ⚠️ NCLEX Tip: Watch for thyr

567 likes

Thyroid problems...✨

🌿 ✨ Thyroid Balance & Energy Flow ✨ By Ancient Soul Wellness Your thyroid is the little butterfly-shaped gland that controls your body’s energy, mood, weight, and metabolism. When it’s out of balance, you may feel tired, moody, foggy, or sluggish — but nature has herbs that bring it back in

73 likes

Iodine, Chemicals, and Your Thyroid

Your thyroid health may be more influenced by your environment than you realize. The thyroid gland relies on iodine to function properly, but iodine uptake can be disrupted by chemicals like bromine, chlorine, and fluoride found in everyday sources such as our water supply and food. These substance

6 likes

This image describes hypothyroidism, where metabolism slows down. It lists symptoms like weight gain, fatigue, and bradycardia, common causes like Hashimoto's, and treatment with levothyroxine. Key complications include myxedema coma, with nursing focus on monitoring and prevention.

Thyroid: Nursing Review

#nursingreview #nursingeducation #nclexreview #nclexprep

18 likes

A grocery checkout lane filled with multiple plastic bags of groceries, with text overlay indicating the content is about a low iodine diet for thyroid cancer treatment.

Two boxes of Smucker's Uncrustables, one peanut butter & grape jelly and one peanut butter & strawberry jam, with text overlay 'SO MANY uncrustables'.

A Chipotle meal featuring a bowl of rice, beans, and vegetables (no sofritas), a bag of chips, and a side of guacamole.

my thyroid cancer treatment diet🚫🧂

I’ve found lots of yummy options but I’m so ready to eat whatever I want again! Foods I can’t wait to eat then I’m done with this diet… 🍜Ramen 🍔vegan burger 🍟Fries 🍲Miso Soup 🌱Tofu 🍩Donuts 🧋Boba Tea/Starbucks Only 24 hours left and the first thing I’m gonna do is have a giant bowl o

37 likes

Low Progesterone/ Low Thyroid

As a functional medicine practitioner, I often see patients struggling with weight gain and metabolic issues, particularly during the menopausal transition. One of the underlying factors that can contribute to these concerns is the intricate relationship between progesterone and thyroid hormone lev

10 likes

A collection of wellness items including various dietary supplements for bone, immune, thyroid, and metabolic health, alongside fresh lemons, ginger root, and ground cayenne pepper. These items are presented on a countertop with cookbooks and a plant in the background, suggesting a focus on natural health and nutrition.

What if I told you I put my Hashimoto’s into remission by incorporating these daily supplements and starting each morning with fresh ginger shots? It all started after 2 appointments where MARY (no I didn’t change her name for this post) screamed at me bc I refused to go on a very popular thyroid p

30 likes

Hashimoto’s Isn’t Just a Thyroid Problem

Hashimoto’s is often treated like a thyroid issue, but it is actually an immune condition influenced by inflammation, gut health, blood sugar balance, and daily lifestyle signals. This carousel explains: • Why Hashimoto’s often starts in the gut • How blood sugar swings increase inflammation a

8 likes

How I healed my thyroid naturally

#lemon8partner #thyroid #thyroidhealth #healing #healingjourney #healingnaturally #holistic #holistichealth #holisticlifestyle My thyroid healing journey was the first journey I really went down with my health. This was really the start to how I live my life now and it opene

19 likes

A woman's face with text indicating 'Thyroid face' due to low T3 & T4, showing symptoms like puffiness, swelling, and tiredness around the eyes and face.

A smiling woman's face with text indicating 'After Using Natural Desiccated Thyroid,' showing a 'snatched' and energized appearance with no puffiness and optimized T3 & T4 levels.

Text describing Natural Desiccated Thyroid (NDT) as a supplement from grass-fed bovine thyroid gland, formulated to support low thyroid function, improve T3/T4 levels, metabolism, and hormonal balance, and lists symptoms of low thyroid.

Thyroid Transformation

Before starting Natural Desiccated Thyroid (NDT), my low thyroid levels (T3 and T4) caused noticeable puffiness around my eyes and neck, making me look tired and swollen. Once I began supplementing with NDT, my levels improved, and the puffiness and swelling disappeared. There was also a noticeable

2 likes

7 Problem Solving Amazon Black Friday Gadgets

The deal on that Spot Remover 👀 🎉 **Discover Your Ultimate Black Friday Gadget Guide!** 🎉 Join us for **7 Must-Have Amazon Gadgets** that will revolutionize your home & streamline your daily routine! 🏠✨ 1. **Pet Door Sensor:** Wave goodbye to messy surprises! This innovative sensor not

1546 likes

Reports say former Florida Attorney General Pam Bondi is currently battling thyroid cancer

Reports say former Florida Attorney General Pam Bondi is currently battling thyroid cancer. Wishing her strength, healing, and a full recovery during this difficult time. Health battles remind us that no matter our status or position, life can change in an instant. Sending prayers and positive thou

1 like

🔥11 Best Foods to Help your Thyroid Health❗️

🍓Your thyroid influences various aspects, including fertility, metabolism, digestion, sleep, energy levels, weight lost, and memory. ⚡️To ensure proper thyroid function, consuming specific nutrients is crucial for both producing thyroid hormones and facilitating the conversion of T4 to T3, the

47 likes

Herbs for Thyroid 🌿🍵

I know plenty of women deal with thyroid issues. I hope this helps! #herbsforhealth #thyroid #herbalist #herbalism #spiritualhealth #spirituality #spirituallifestyle #lifecoach #healthylifestyle #holisticlifestyle

22 likes

my free T3 was below 3. my TSH was “in range.” the doctor said “normal.” meanwhile my hair was falling out, I was sad anxious and depressed that was the moment i realized there’s a difference between being inside the reference range and actually feeling your best. for me, “normal” wa

0 likes

Signs you have low thyroid function

Happy Friday the 13th! While it might be a day full of superstition, your thyroid health isn’t something to leave to chance. Here are some signs that you might not be superstitious about: fatigue, unexplained weight changes, mood swings, or hair loss. If any of these sound familiar, it’s time to ta

10 likes

5 thing I would do to heal my thyroid

These past few months have been HEAVILY focused on healing my metabolism from years of damage and helping my thyroid so that I FEEL better overall. If I were to restart my journey, here are 5 things I wish I knew at the beginning:) The number one thing to remember is that STRESS + STRESS HORMONE

21 likes

A woman's face with text indicating "Thyroid face Low T3 & T4" and symptoms like puffy, swollen, and tired eyes, reflecting the effects of low thyroid levels.

A woman's face after using Natural Desiccated Thyroid, with text indicating she is "Snatched, Energized, No puffiness, Optimized T3 & T4," showing improved appearance.

Text describing Natural Desiccated Thyroid (NDT) as a supplement for low thyroid function, explaining its benefits for T3/T4 levels, metabolism, and hormonal balance, and listing symptoms of low thyroid.

Thyroid face before & after

Before starting Natural Desiccated Thyroid (NDT), my low thyroid levels (T3 and T4) caused noticeable puffiness around my eyes and neck, making me look tired and swollen. Once I began supplementing with NDT, my levels improved, and the puffiness and swelling disappeared. There was also a noticeable

62 likes

#TrumpToneDeafBehaviourIsSettingOfAlarmBells

5 likes

6 Doctor Appointments You Shouldn’t Skip

We often wait until something feels wrong but prevention and early checks matter just as much. If you’ve been searching: • Health checkups you should get • Preventive healthcare appointments • Routine doctor visits • What tests should I do regularly Here are 6 important ones to stay on to

2 likes

Thyroid Balance | Food Guide 🇺🇲😎

🇺🇲😎 #aura #usa🇺🇸 #foryou #trending #100k

2 likes

#hyperthyroidismawareness #healyourthyroid #viral #Lemon8Diary

21 likes

Can brazil nuts get you off of thyroid meds?

Can Brazil nuts get you off levothyroxine? #thyroid #autoimmunedisease #hypothyroid #guthealth #immunesupport

0 likes

✨ Why Your Thyroid Health Matters More Than You Think ✨ Your thyroid might be small, but it plays a huge role in your overall well-being. This butterfly-shaped gland controls your metabolism, energy, mood, and hormones—meaning when it's out of balance, everything can feel off. How Your Th

3 likes

Thyroid Illness

#thyroidmedication #thyroid #thyroideyedisease #thyroidtea #thyroidtreatment #letschat #lemon8diarychallenge

16 likes

my wife lost 50 pounds in eight weeks following the Hashimoto‘s diet, and she just kept it off since. The problem is it’s hard to cook food every single day, so premade meals by this brand are amazing! Would you like the food list that my wife used to heal her thyroid issues and finally lose wei

13 likes

This image outlines essential patient safety measures for nurses, covering basic physiological needs, fall prevention, age-specific safety risks, seizure precautions, seclusion and restraint guidelines, and fire safety protocols (RACE and PASS).

This image details infection prevention, including types of pathogens, immunity, the chain of infection, standard and transmission-based precautions (airborne, droplet, contact), and proper donning and removal of personal protective equipment (PPE).

This image provides a comprehensive guide to vital signs, detailing normal ranges and measurement techniques for temperature (oral, tympanic, axillary, temporal), pulse, blood pressure (including classifications), respirations, and pulse oximetry.

✨10 Must Know Essential for Every New Nurse!🍋

Whether you’re preparing for the NCLEX, starting clinicals, or just want a quick review, here are key points you NEED to know on the most important nursing topics! Save this post for your study sessions! ⸻ 1. Patient Safety • Always verify 2 patient identifiers • Know your fall ri

104 likes

See more