Iodine, Chemicals, and Your Thyroid

Your thyroid health may be more influenced by your environment than you realize. The thyroid gland relies on iodine to function properly, but iodine uptake can be disrupted by chemicals like bromine, chlorine, and fluoride found in everyday sources such as our water supply and food. These substances compete with iodine, potentially interfering with thyroid hormone production and leading to imbalances. If you're experiencing thyroid issues, it’s worth considering how environmental factors might be contributing to the problem. Stay informed, and take steps to support your thyroid health. #ThyroidHealth #Iodine #WellnessTips #thyroid #hashimotos

2025/1/23 Edited to

... Read moreThyroid hormone production is critical for maintaining metabolic processes in the body. Iodine is a key nutrient for synthesizing these hormones. However, many people unknowingly expose themselves to chemicals that can hinder iodine's effectiveness. Bromine, chlorine, and fluoride are common substances found in our environment. For instance, bromine is often used in baked goods as a dough conditioner. Chlorine is used in water treatment processes, and fluoride is commonly found in dental products. These chemicals can interfere with the thyroid’s ability to absorb iodine, which can lead to serious health implications. To mitigate these risks, consider drinking filtered water, choosing organic foods when possible, and being mindful of products containing these chemicals. Additionally, incorporating iodine-rich foods like seaweed, fish, dairy, and eggs into your diet can help support healthy thyroid function. If you're facing thyroid-related issues, discussing your environmental exposure with a healthcare professional can provide personalized strategies to improve your overall health.

11 comments

❌ Merv ❌'s images
❌ Merv ❌

@Dawn Marie Meece

Related posts

A person in black scrubs holds a phone, with blue text overlays reading "NURSING CHEAT SHEETS MEDICAL SURGICAL" and a right arrow symbol. The background shows a colorful abstract painting and a window.
A white page titled "B - Medical-Surgical Terms" lists 10 medical conditions, including Bradycardia, Burns, Bronchitis, and Bowel Obstruction. Each entry provides a definition, PNLE clue, and nursing notes.
A white page titled "C - Medical-Surgical Terms" lists 10 medical conditions, including Cholecystitis, COPD, Cirrhosis, and Cushing's Syndrome. Each entry provides a definition, PNLE clue, and nursing notes.
Medical surgical cheat sheets ✨🍋✨
#nursingstudent #nursing #nursingstudentlife #nursingnotes #nursing
Alex Med

Alex Med

150 likes

best foods for hormonal imbalances!
when your hormones are out of whack, all kinds of problems start popping up 😅 and as a woman, understanding your hormonal imbalances and the ways you can address them is so important! above everything else, you can balance your hormones by: ⭐️ eating a balanced diet ⭐️ taking pro and pre bio
carley ◡̈

carley ◡̈

5587 likes

A study guide comparing Addison's and Cushing's diseases, detailing symptoms, treatments, and related crises. It also contrasts hyperthyroidism and hypothyroidism, outlining their respective symptoms and conditions like Graves disease and Myxedema coma.
NCLEX study notes covering Thyroid storm, procedures for removing various medical tubes, and a comparison of HHNKS and DKA. It also contrasts the sympathetic and parasympathetic nervous systems, listing their effects on the body.
This image contains NCLEX study notes on the sympathetic and parasympathetic nervous systems, descriptions of various breath sounds (tracheal, vesicular, bronchial, bronchovesicular), and an illustration of the brain with labels for the frontal, parietal, temporal, and occipital lobes and their primary functions.
Everything You Need to Know for Your NCLEX ✨📚🩺
Everything You Need to Know for Your NCLEX Passing the NCLEX doesn’t have to be overwhelming if you’re focused and strategic. Here’s what helped me pass on the first try: 1. Know the Exam Format – It’s adaptive! The number of questions can range from 85–150. You’ll get a mix of multiple
Nurse Radiance

Nurse Radiance

100 likes

Mastering the Mastermind: The Body’s Symphony
Unlock the secrets of your own biological supercomputer with this comprehensive guide to Control and Coordination. From the lightning-fast electrical impulses of a neuron to the steady chemical whispers of hormones, these notes break down how you move, think, and react. Explore the intricate archit
GetHelpWithProctoredExam

GetHelpWithProctoredExam

314 likes

Thyroid Function & Your Liver: The Connection…
Your thyroid needs specific nutrients to make hormones, and your liver to activate them. 🗝️The 4 Key Nutrients Your Thyroid Runs On: ✅Iodine – builds thyroid hormones (T4 & T3) Food/Herb sources: sea vegetables (kelp, nori), cranberries, potatoes, strawberries, iodized salt (moderate use
Scrubangels

Scrubangels

189 likes

A blender filled with layers of lemon, strawberries, sea moss, raspberries, and pineapple, ready to be blended into a super easy, healthy, and refreshing drink.
A blender containing layers of pineapple chunks, sea moss, and mango pieces, prepared for making a pineapple and mango refreshing drink.
A blender filled with sea moss, sliced cucumber, spinach, apple pieces, and kale, ready to create "The Green Goddess" refreshing drink.
✨SUPER HEALTHY SMOOTHIES ✨
Healthy refreshers are natural, hydrating drinks made from ingredients like fruits and herbs. They're packed with nutrients and offer a low-sugar alternative to sugary beverages, helping boost energy and support overall wellness. ⚕️ Sea moss, or Irish moss, is a nutrient-rich red algae with
Strong Women That Wins 💖

Strong Women That Wins 💖

1492 likes

Supplements I take and their benefits!
MORNING ☀️ Prenatal Chlorophyll (somedays) Cataplex B12 Probiotics Iodine Afternoon🌞 Ashwaganda NIGHT🌑 magnesium glycinate Take before bed 👍Pros : All of these vitamins are whole food form vitamins not chemically made, that will help with absorption as well as no BS ingredients
Kynna 🛍️🧖🏻‍♀️💅🏼

Kynna 🛍️🧖🏻‍♀️💅🏼

368 likes

A vibrant image featuring the text 'VITAMIN cheat sheet' in pink and green, set against a backdrop of palm trees and a beach at sunset, with a clear blue sky.
A chart titled 'Vitamins' detailing Vitamin A, B12, C, D, and E. It lists their functions like regulating vision, red blood cell production, immune function, calcium absorption, and antioxidant properties, along with their food sources.
A chart titled 'Vitamins' detailing Vitamin K, Folic Acid (B9), Magnesium (Mg), Iron (Fe), and Calcium (Ca). It lists their functions like bone growth, cell division, stress management, red blood cell production, and bone formation, along with their food sources.
THE ONLY VITAMIN CHEAT SHEETS YOU NEED✨💊
does anyone else get overwhelmed by vitamins?😂 there are literally so many out there i l always felt stuck on which ones to actually get! THESE CHEAT SHEETS HAVE SAVED ME🙌 i love how each chart breaks everything down, and i’m definitely a visual kind of girl so the graphics are my bff 👯‍♀️ keep
Cassidy

Cassidy

416 likes

My Anatomy & Physiology Teacher
My teacher wrote this book for The NCLEX-PN it has so many questions that's on the NCLEX in this book.. if u in LPN school you should get this. #Ipnstudent #LPN #nursingstudent #nursing #nursinaschool
MzJez

MzJez

25 likes

Thyroid gland
#hyperthyroidismawareness #healyourthyroid #viral #Lemon8Diary
Baba2most

Baba2most

21 likes

HolyFire Reiki Healing For Your Thyroid 🙏
➡️Consider these tips 🌟Maintain a healthy weight to reduce Thyroid issues 🌟Consider iodine supplements if deficient, buy consult a doctor first. 🌟Watch & receive this holyfire reiki healing session daily. #reiki #reikimaster #reikiforthyroid #healing #energyhealer
Reikihealthcare

Reikihealthcare

15 likes

Handwritten notes on endocrine disorders, titled "Module 6: endocrine disorders BASIC CONCEPTS." It outlines endocrine gland functions, hypothalamus-pituitary-end organ links, hormone regulation, and types of endocrine conditions, with a diagram of the endocrine system. The text "Steal my pathophysiology endocrine disorder notes!" is highlighted.
Handwritten notes detailing Diabetes Insipidus (DI), Syndrome of Inappropriate ADH (SIADH), and Thyroid disorders. It covers signs, symptoms, diagnosis, and treatment for these conditions, including hypothyroidism, its systemic effects, and diagnostic criteria.
Handwritten notes comparing hypothyroidism and hyperthyroidism symptoms, diagnosis, and treatment. It also introduces the adrenal gland, specifying hormones from the cortex and medulla, and begins discussing adrenal insufficiency.
Steal my pathophysiology endocrine disorder notes!
Steal my Patho notes! Is it just me or do you guys find Patho similar to anatomy and physiology when learning about it? Let me know if you guys enjoy seeing my notes! I love sharing my notes and nursing journey with others! 🤍🤩 ⭐️Overall rating: 10/10:Note-taking app: Notability ⭐️Overall ra
Maya Fosdick

Maya Fosdick

204 likes

meal prep because quitting isn’t allowed
going to work tomorrow against my will 🤍 so naturally i made salad jars instead of making a scene in a team meeting this is: • gluten-free • dairy-free • anti-inflammatory • emotionally motivated featuring dairy-free ranch because my thyroid said “absolutely not” and bacon becaus
TheHealingThyroid

TheHealingThyroid

513 likes

🌿 Minerals Your Body Can’t Live Without 🌿
✨ Your blood requires Iron Iron is essential for oxygen transport. Natural sources: beets, spinach, nettle tea, blackstrap molasses. ✨ Your liver requires Copper Copper supports detox and enzyme function. Natural sources: sunflower seeds, dark chocolate, spirulina, shiitake mushrooms. ✨ Y
Bizzy Bee Essentials

Bizzy Bee Essentials

546 likes

Which Salt Is Best?
Not all salt is created equal. Celtic sea salt, Himalayan pink salt, sea salt, and table salt all impact the body differently — from hydration and minerals to thyroid support and inflammation. This post breaks down: • The benefits of each salt • What they don’t provide • Why balance matters
Holistic Healing 🌿

Holistic Healing 🌿

121 likes

A snack box with three compartments containing chopped cucumbers with sesame seeds, shelled edamame, and shredded nori. An overlay lists ingredients for "THE ULTIMATE THYROID SNACK BOX," including cucumber, sesame oil, sea salt, sesame seeds, edamame, and nori sheets, promoting thyroid health.
Cucumber & Nori Thyroid-Boosting Salad 🥗✨
Looking for a refreshing salad that's not only delicious but also amazing for your thyroid? This Cucumber & Nori Thyroid-Boosting Salad is packed with ingredients that support thyroid function, especially if you have low thyroid (hypothyroidism). Cucumbers: Hydrating and full of antioxid
Tinsley’sTips🥬

Tinsley’sTips🥬

120 likes

A hand holds a clear container filled with dried sea moss. Text overlays ask 'What is SEA MOSS GEL' and 'HOW TO MAKE IT & GIVE IT TO YOUR KIDS', introducing the topic.
A hand holds a clear container with dried sea moss. Text specifies ingredients: '1 cup dried sea moss' and '2-3 cups filtered water'. Instructions advise to 'Rinse the sea moss thoroughly'.
A white bowl contains sea moss soaking in water with lime slices. Text instructs to 'Soak the sea moss in filtered water for 12-24 hours' and mentions adding lime or lemon to reduce 'fishy' taste.
How to make SEA MOSS GEL for your kids💪🏼
The first time I heard of sea moss gel was during the pandemic, when everyone wanting better supplements to fight the virus. I’ve been making it & consuming it since then & now I also give it to my children. Sea moss gel is made from Irish sea moss🪸 a type of red algae RICH IN NUTRIENTS🪸
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

94 likes

A graphic for a Thyroid Boost Metabolism Smoothie. It displays layered ingredients (blueberries, beetroot, apple, yogurt) in a jar, a recipe list for 1/2 cup of each, and a glass of the finished purple smoothie topped with blueberries.
Thyroid Boost Metabolism Smoothie
This Thyroid Boost Metabolism Smoothie is formulated with nutrients that support thyroid function and energy production: 🫐 Blueberries — rich in polyphenols that protect thyroid cells ❤️ Beetroot — increases nitric oxide for better circulation 🍏 Green Apple — supports stable blood sugar 🥣 Gre
Sage's Natural

Sage's Natural

34 likes

Thyroid On Fire?!? 🔥
Three things you can do right now to put your thyroid fire out If you’re having thyroid trouble, Hashimoto’s, Graves’ disease, hyperthyroidism, hypothyroidism then your thyroid is on fire and you have to put it out . Toxins, poisons plastics, and especially heavy metals have built-up in your
Josh

Josh

10 likes

Foods To Eat If You Have PCOS 🍋✨
I feel like we all know what we should avoid but once it comes to figuring out what we should eat, that is when we get confused. I have struggled in the past with not knowing what foods to eat after being told what to avoid. That's why I included examples in every slide for you to go off of. I
Allie Mac

Allie Mac

594 likes

#thyroidproblems #noiodine #nodairy #fypppp #hypothyroidism
🩷🦥 MAMABEAR CHRISTINA 🦥🩷

🩷🦥 MAMABEAR CHRISTINA 🦥🩷

1 like

Old soul Angel 🌙✨🔮♌️

Old soul Angel 🌙✨🔮♌️

7 likes

An image showcasing various affordable cat food toppers stored in baskets and cans on a shelf, with text overlays indicating "affordable cat food toppers" and "TO IMPROVE YOUR CAT'S DIET."
A bag of Stella & Chewy's Freeze-Dried Raw Duck Duck Goose Dinner Morsels for cats, highlighted as providing extra protein and taurine for heart and vision, priced at $7.89 for 3.5 ounces.
A bag of Vital Essentials Freeze-Dried Raw Chicken Hearts cat treats, described as a good source of taurine, amino acids, protein, and iron, priced at $6.09 for 0.5 ounces.
affordable cat food toppers 🐈‍⬛
#shareyourthoughts #catfood #catfoodrecipes #pets #cats #catoflemon8 #healthylifestyle #HealthyDiet #lemon8challenge #MyPetDiary
sage moss🧸

sage moss🧸

1132 likes

Smart & Simple College Snack Hacks 🥑📚✨
Stay energized through long study sessions with these easy and healthy snack ideas: 🍞 Avocado on Rice Cakes Creamy, crunchy, and packed with healthy fats to keep you full. 🥣 Cottage Cheese with Pineapple A protein-packed combo that’s sweet, refreshing, and satisfying. 🥚 Hard-Boiled Eggs
anika🍒

anika🍒

10 likes

Ways To Treat Thyroid At Home‼️
Living with thyroid issues can be challenging, affecting my energy levels, weight, and overall well-being. I've found that incorporating natural remedies into my lifestyle has been incredibly beneficial in helping me regain balance and live the life I want. For instance, adding iodine-rich food
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

648 likes

The image shows a store aisle with various deodorant products, primarily from one brand. Overlaid text questions the presence of BHT in products and advises to 'STAY AWAY' from it, with an arrow pointing to an ingredient list.
Pt. 1- I do NOT🚫buy any products with this in it🚮
I have several non-negotiable ingredients that will immediately make me put an item back on the shelf if I see it listed on the label. This is one of the most avoided chemicals in my household.🙅🏽‍♀️ PLEASE make sure you are always reading the ingredient labels before you decide to purchase anyth
Bryce✨

Bryce✨

66 likes

A grocery checkout lane filled with multiple plastic bags of groceries, with text overlay indicating the content is about a low iodine diet for thyroid cancer treatment.
Two boxes of Smucker's Uncrustables, one peanut butter & grape jelly and one peanut butter & strawberry jam, with text overlay 'SO MANY uncrustables'.
A Chipotle meal featuring a bowl of rice, beans, and vegetables (no sofritas), a bag of chips, and a side of guacamole.
my thyroid cancer treatment diet🚫🧂
I’ve found lots of yummy options but I’m so ready to eat whatever I want again! Foods I can’t wait to eat then I’m done with this diet… 🍜Ramen 🍔vegan burger 🍟Fries 🍲Miso Soup 🌱Tofu 🍩Donuts 🧋Boba Tea/Starbucks Only 24 hours left and the first thing I’m gonna do is have a giant bowl o
Amberlyn

Amberlyn

38 likes

Quick endo review! good luck studying!
#nurselife #nurseessentials #nursestudent #nursejourney
study scrubs

study scrubs

153 likes

PRENATAL VITAMIN GUIDE🤰🏻💊🌱
As a first-time expecting mom, proper nutrition is essential for both you & your growing baby. Vitamins & minerals play a crucial role in supporting your baby’s development & your overall well-being. Here’s a guide to key vitamins & nutrients you should focus on & why the
Dania Homeschool Mom & UGC

Dania Homeschool Mom & UGC

140 likes

This is how to get rid of skin tags and warts overnight! #drberg #skintags #warts #healthtips
Dr. Eric Berg

Dr. Eric Berg

1273 likes

Herbs for Thyroid 🌿🍵
I know plenty of women deal with thyroid issues. I hope this helps! #herbsforhealth #thyroid #herbalist #herbalism #spiritualhealth #spirituality #spirituallifestyle #lifecoach #healthylifestyle #holisticlifestyle
Orchid Star

Orchid Star

22 likes

A shopping cart filled with various packaged meats, including pork chops, beef, salmon, and chicken thighs, illustrating the core components of a carnivore diet.
A shopping cart containing packaged salmon, ground beef, and prosciutto, with text defining the carnivore diet as exclusively animal products like meat, eggs, and dairy.
A plate with cooked bacon and scrambled eggs, accompanied by text explaining why people choose the carnivore diet for health, weight loss, increased energy, and muscle building.
All you need to know about CARNIVORE DIET
Hello friends! 🍋 I wanted to share my journey with the carnivore diet and some things I’m experiencing. In this diet I've been focusing on animal products, and let me tell you, it’s been an interesting. My meals have been pretty simple, I’m sharing some examples here: Breakfast:
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

890 likes

What to avoid for healthy hormones ✨
endocrine disruptors sneak up on you! Endocrine disruptors are chemicals that can mimic, block, or interfere with hormones in the body's endocrine systems. Here’s products to avoid for potential endocrine disruptors: perfume: perfume contains undisclosed chemicals that are endocrine disr
rachel

rachel

127 likes

A hand holds a smartphone displaying the Me.bot app, showing cards for CNS Research Insights and Research Paper Types. The background is a pink-themed desk with a computer monitor and decorative items. Text overlay says "app to stay organized & productive."
Two smartphone screens show the Me.bot app. The left displays a library with entries and input options like text, link, record. The right shows a reminder and a recording in progress. Text describes Me.bot as an AI assistant for reminders, tasks, and journaling.
Two smartphone screens show the Me.bot app. The left displays a summarized article on the endocrine system. The right shows a to-do list item to double-check references. Text highlights the app's ability to break down content and create organized reminders.
this app can be your second brain ✨
‧°𐐪♡𐑂°‧₊ 🌸 I discovered a new AI app that can help you stay organized, efficient and productive! I’ve tried many AI productivity tools in the past, and this app has been one of the most impressive in how it analyzes all your inputs - form your thoughts and ideas, to content to help you study, lea
peachiesuga ♡

peachiesuga ♡

50 likes

A close-up of a person's neck and lower face, showing brown, grid-like patterns on the skin of the neck. The patterns suggest a substance has been applied to the skin. The person has fair skin and light-colored hair.
Iodine painting is legit!
If you have a sore throat, you have to give this a try! My sore throat was gone in 1 day after doing this! #iodine #iodinepainting #remedies #sorethroat #HealthTips
MotherEmaleeee

MotherEmaleeee

128 likes

Cancers
Medsurg notes! Come study with me! This week we’re learning about Oncology and the different types of cancers! #nursingstudent #medsurg #oncology #cancer
Jennifer

Jennifer

93 likes

🔥11 Best Foods to Help your Thyroid Health❗️
🍓Your thyroid influences various aspects, including fertility, metabolism, digestion, sleep, energy levels, weight lost, and memory. ⚡️To ensure proper thyroid function, consuming specific nutrients is crucial for both producing thyroid hormones and facilitating the conversion of T4 to T3, the
Healthy_Femme

Healthy_Femme

47 likes

A woman with dark hair smiles at the camera, with text overlaying the image that reads "ADHD PRODUCTIVITY HACKS + herbs" and "from a certified holistic health coach + ADHD girlie." The Lemon8 logo and username are in the bottom left corner.
A close-up of a hand holding a cup of a frothy drink on a wooden table, with flowers in the background. Overlay text discusses ADHD supplements, saffron, and ceremonial grade cacao for focus.
A laptop keyboard and a cup of tea are on a white surface, with flowers in the background. Overlay text describes alternating sitting and active tasks for productivity, setting 1-hour timers for each.
ADHD productivity hacks
if you have ADHD, you KNOW how hard it can be to get anything done!! I was diagnosed with adhd in 6th grade, and I personally never wanted to get on medication because it made me feel SO terrible and there are so many health effects! And honestly, I'm WAY more productive, happy, and healthy usi
Valerie

Valerie

281 likes

Pediatric Endocrine Disorders & Must Know!🩺👶
The endocrine system plays a HUGE role in growth, metabolism, and hormone regulation in kids! Here are the key disorders, signs, and management tips you need to know for Peds Endocrine 🏥📚 ⸻ 🛑 1. Type 1 Diabetes (T1D) - “Insulin-Dependent Diabetes” ✅ Cause: Autoimmune destruction of pancrea
Nurse Radiance

Nurse Radiance

93 likes

HESI A2 Exam Chemistry Answers
#hesiexam #hesia2math #nursingstudent #hesia2 #hesia2help
Cat Lover 😻

Cat Lover 😻

6 likes

This image describes hypothyroidism, where metabolism slows down. It lists symptoms like weight gain, fatigue, and bradycardia, common causes like Hashimoto's, and treatment with levothyroxine. Key complications include myxedema coma, with nursing focus on monitoring and prevention.
Thyroid: Nursing Review
#nursingreview #nursingeducation #nclexreview #nclexprep
Student Nursing Essentials

Student Nursing Essentials

18 likes

Are you stressed and full of anxiety?
Sea moss can help lower stress and anxiety through several mechanisms: 1. **Rich in Iodine**: Sea moss is a great source of iodine, which is essential for proper thyroid function. The thyroid gland plays a crucial role in regulating mood and energy levels. An imbalance in thyroid hormones can le
Radar Plus

Radar Plus

6 likes

A title slide for anatomy and physiology notes, featuring a caduceus symbol with red flowers, and text that reads "Steal My ANATOMY & Physiology NOTES SWIPE FOR MORE."
A page detailing the organization and general plan of the body, including definitions for anatomy, physiology, and pathophysiology, a diagram of the six levels of organization, and explanations of metabolism, homeostasis, and feedback mechanisms.
A detailed diagram of an animal cell with various organelles labeled, accompanied by descriptions of the functions of the nucleus, Golgi apparatus, smooth and rough ER, ribosomes, mitochondria, lysosomes, cilia, and centrioles.
Steal My A&P Notes 🤍
if you’re taking intro to A&P or A&P these are usually found in the the first chapters 🖤 #anatomyandphysiology #nursingschool #nursingstudent #prerequisites #notes
Nes 🖤

Nes 🖤

630 likes

#ypppp #noiodine #nodairy #thyroidproblems #thyroidcancer
🩷🦥 MAMABEAR CHRISTINA 🦥🩷

🩷🦥 MAMABEAR CHRISTINA 🦥🩷

0 likes

3 Non Negotiables When Healing Your Thyroid
Your thyroid is one of your most important glands. It’s also one of the easiest to mess up, but it’s also one of the easiest to fix. When I work with someone in my functional medicine practice, I always start them on these supplements Selenium Zinc Tyronsine Iodine
Josh

Josh

16 likes

Since I started incorporating sea moss into my daily routine, I've noticed a significant improvement in my mental health. Initially, I was drawn to it for its nutritional benefits, but the positive impact it has had on my mood and overall well-being has been truly remarkable. First and forem
Nadia K

Nadia K

86 likes

Symptoms of mold illness no one is talking about #mold #moldillness #moldtoxicity #mastcell #mcas #mastcellactivationdisorder #chronicillness #histamine #detox
MCAS | SIBO | MOLD

MCAS | SIBO | MOLD

40 likes

See more