593 followers

Follow

Follow

Follow

0 saved

10

Faith that Disrupts

Waking up every day knowing your faith and boldness are disrupting the enemy’s plans.

Walking in obedience. Standing firm in truth. Showing up covered by grace.

This is spiritual warfare and we fight it with faith 🤍✝️

#ChristianWoman

#FaithFilledLife

#WalkingWithJesus

2025/12/23 Edited to

Living a faith-filled life involves more than just belief; it’s about actively disrupting the forces that seek to hold us back. When you wake up each day knowing that your faith and boldness are dismantling the enemy’s plans, it creates a powerful mindset rooted in spiritual strength. Walking in obedience means listening and responding to God’s guidance, which strengthens our resistance against spiritual attacks. Standing firm in truth is essential; it anchors us during trials and temptations by holding us to God’s promises and teachings. Being covered by grace protects us, reminding us that despite imperfections, God's love and mercy shield us as we navigate spiritual warfare. This ongoing battle isn’t fought with weapons we see but with faith, prayer, and commitment. Many Christian women find that embracing #FaithOverFear and cultivating #BoldFaith helps them overcome anxiety and trials, allowing them to walk confidently with Jesus. Sharing personal victories and struggles with a like-minded community fosters encouragement and growth. Spiritual warfare requires vigilance but also hope. By living authentically and transparently in faith, you contribute to a community of believers thriving in grace and strength. Whether through prayer, Scripture, or fellowship, your faith becomes a disruptive force that transforms your life and those around you. Continue to nurture your faith, knowing that every step of obedience and truth makes a difference in this spiritual journey.

Related posts

4 things that ruined my hormones

I recently got diagnosed with PCOS & I’ve been trying to get to my root cause! there’s a few things I used to do all the time back in college that contributed to my hormone imbalances 🥺 chronic stress: stress was an issue for me in college & also now! I struggle with keeping my nervou

2131 likes

A woman takes a mirror selfie in a bathroom, with a text overlay stating "NON TOXIC WELLNESS ESSENTIALS" adorned with pink flowers, introducing the topic of the post.

A hand holds a tube of Babo Botanicals Sensitive Baby Fragrance Free Hydrating Lotion, described as a highly effective fragrance-free lotion for sensitive skin.

A hand holds a tube of Acure Seriously Soothing Cleansing Cream, highlighted as a soothing and cleansing cream face wash.

Non toxic wellness essentials for the girlies 🌸

What we use on the OUTSIDE of our bodies play a role in how well things are working on the INSIDE of our bodies. Especially when it comes to our skin. Our skin absorbs everything we put on it: therefore, reducing toxins in personal care products is key to balancing hormones on the inside! Many

295 likes

A close-up of book text with the phrases 'BOOKS THAT GAVE ME Gilmore Girls VIBES' overlaid. A red heart is drawn around 'Lorelai Gilmore' in the text, and a small coffee cup icon is visible.

The book cover for 'The Third Gilmore Girl: a memoir' by Kelly Bishop, featuring a portrait of the author. A sticker indicates '30% OFF COVER PRICE'.

The book cover for 'The Pumpkin Spice Cafe' by Laurie Gilmore, depicting an illustrated cozy cafe storefront with autumn leaves and pumpkins.

Love Gilmore Girls? These books are for you! ☕️🩷

Gilmore girls is single handedly my favorite show. Others I like. Gilmore girls I love. When I’m upset or life feels too much I’ll binge Gilmore girls. And certain times of the year like the fall. I’ll turn the show on. It’s a comfort show. So why wouldn’t I want to find that in a book? I f

1862 likes

Girl to girl… I wish someone told me this sooner 🤍

1.Eat enough protein. Your hormones are literally built from it. 2.Stop skipping meals. The blood sugar rollercoaster destroys your hormones. 3.Get morning sunlight within 30 minutes of waking. It resets your entire hormonal clock. 4.Reduce inflammatory foods. What you eat either feeds your horm

737 likes

PCOS Support: Small Daily Habits That Hel

: PCOS can feel overwhelming, but small lifestyle changes can make a big difference in supporting hormone balance and overall well-being. 💛 Many women with PCOS experience symptoms like hormonal imbalance, acne, weight gain, fatigue, irregular periods, mood swings, and insulin resistance. While e

458 likes

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".

Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".

A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".

STOP doing this when you’re sad! (do this instead)

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

5488 likes

A page from Acts 17-18:17 describes Paul and Silas's journey, highlighting how the gospel offends worldly values and leads to persecution of Christ's followers. Pink highlights emphasize that darkness cannot stand in the light, causing those who carry the light to be reviled.

World views versus Gospel

What Stood Out to Me ✨There is tension between the gospel message and the values of the world.✨ 🗣️ The gospel challenges worldly values by pointing out sin and offering salvation through Jesus. This confrontation often touches on people’s pride or lifestyles, but it’s rooted in love and truth, no

192 likes

Why Your Nervous System is F*cked

Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you

822 likes

Effects of eating too much sugar

Most people don’t realize how damaging excess sugar can be until their body starts showing signs — constant fatigue, cravings, breakouts, and brain fog. Sugar hides in more foods than you think , from sauces and cereals to “healthy” snacks. Over time, it disrupts hormones, weakens immunity, and tr

14 likes

A window view of a blue sky features a quote: 'SOMETIMES THE BAD THINGS THAT HAPPEN IN OUR LIVES PUT US DIRECTLY ON THE PATH TO THE MOST WONDERFUL THINGS THAT WILL EVER HAPPEN TO US.' Lemon8 branding is visible.

Bad Times, Great Outcomes: Embrace the Journey 🔑ℹ️⬇️

Life’s challenges often feel overwhelming, but sometimes the most difficult moments lead us to the greatest blessings. When we’re in the thick of it, it’s hard to see the light, but these experiences shape us, guide us, and push us onto paths we never imagined. The struggles you face today might be

8 likes

Sis, He’s Not the One!

Gods Not in It: Red flags that he’s not your forever. Stop Ignoring the Signs. Even if You Love Him. Please Choose You! 💖 #godissaying #MentalHealth #toxicdating #Lemon8Diary #godcenteredrelationship

706 likes

The Ultimate 5 AM Morning Routine Checklist

✓ 1. Wake Up Without Snoozing (5:00 AM) I know, I know. The struggle is REAL. But here’s what finally worked for me: I put my phone across the room on a wireless charger. Not only does this force me to get up, but it also keeps me from doom-scrolling at night (which research shows disrupts our sle

4208 likes

An open Bible page with a pink paperclip-like shape and a yellow heart-shaped tag reading "Marriage Edition." Overlay text says "Jesus Warns Us of Division in our homes" and "Swipe" at the bottom, with a yellow crown icon.

Jesus Warns Us of Division in our homes

✝️Jesus warns us of division with our Mothers, Fathers, siblings, & In Laws!! Matthew 10:34–39✝️ When a parent or in-law challenges your faith, mocks your boundaries, or sows discord, know that Jesus sees your struggle and walks with you. As we all embark on the sacred journey of marriage

771 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."

A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.

A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.

Supplements that healed my gut health

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

526 likes

books that feel like therapy 🫂📖

1. Stay Until Tomorrow by Jacqueline Whitney — This is your sign to stay another day. Take it one tomorrow at a time. Peace is never as far as it feels. You deserve to see another tomorrow. Stay. 2. Daring to Take Up Space by Daniell Koepke — Strength in giving yourself the best possible chance

16.8K likes

🕷️ Spider Spray That Actually Works!!

No gimmicks. No overpowering fumes. Just plant power with purpose. Most DIY sprays online lean hard on peppermint—and while it can repel spiders, it’s often too strong for enclosed spaces and not enough on its own. This blend dials down the peppermint and layers in cedarwood, lavender, and cl

246 likes

A person takes a mirror selfie in a bathroom, with text overlayed that reads "LET'S TALK cortisol & its impacts on weightloss!!" and a Lemon8 watermark.

A cozy bed scene with a lit candle and a book, accompanied by text detailing "STEP 1: Regulate your sleeping pattern" with specific tips.

Regulating Cortisol for Weight Loss

Cortisol aka the “stress hormone” is a key factor in your weight loss journey, primarily what our body craves and our metabolism. What do high levels of cortisol do to your body? • can make you crave sugary, salty, and ‘fatty’ or greasy foods. • high cortisol = stress eating • for some wome

1495 likes

A person in blue shorts and a white top is shown from the waist down in a gym, with text overlay "Why Alcohol Makes You Gain Weight & Hinders Muscle Development" and a crossed-out peach emoji.

A person's torso and legs are on a leg press machine, with text explaining how alcohol inhibits protein synthesis and hinders muscle development, accompanied by a DNA helix emoji.

A person's legs are on a gym machine, with text explaining how alcohol disrupts hormonal balance, reducing testosterone and increasing cortisol, and a virus emoji.

Drinking Ruins Muscle Growth & Glute Gains🍑

🧠Understanding the Relationship Between Alcohol and Muscle Growth🧠 🥂Alcohol consumption has a detrimental effect on muscle growth by impeding protein synthesis, the process crucial for muscle repair and growth. It disrupts the delicate balance of hormones in the body, leading to decreased testos

86 likes

❌5 Hidden Bedroom Traps Still Draining Your Energy

Waking up tired no matter how much you sleep? Avoid these 5 sneaky blockers that make your room absorb more fatigue👇 ❌ 🪞 Mirrors facing bed (reflects anxiety back) ❌ 📱 Phone charging under pillow (disrupts chi flow) ❌ 🗑️ Clutter under bed (traps old stress) ❌ 🌑 Total darkness (blocks posit

587 likes

5 Night Routine Habits

Having quality sleep starts before you go to bed. Here are things I do to have a restful night sleep. 1. Low light ambiance As soon as the sun goes down, flip off the harsh overhead lights and switch to "ambient lighting" only—warm salt lamps, candles, or low-wattage floor lamps. Low

27 likes

A sketch illustrating the internal experience of CPTSD, featuring a figure made of many arms and hands, with a scribbled, chaotic body, in a crouched position. The text "I have CPTSD What does that mean?" is overlaid, reflecting the article's theme of understanding complex trauma.

I have CPTSD what does that mean?

Complex Post-Traumatic Stress Disorder (CPTSD) is a condition that can develop after experiencing prolonged or repeated trauma, often stemming from childhood abuse, neglect, or other traumatic events. Unlike traditional PTSD, which typically results from a single traumatic incident, CPTSD arises fr

351 likes

Hidden Habits That Secretly Cause Inflammation 🔥🩺

Inflammation doesn’t always announce itself loudly it can quietly build through everyday habits like poor sleep, chronic stress, processed foods, smoking, alcohol, and lack of movement. Small changes create powerful healing. Protect your body by choosing habits that support recovery, energy, and lo

14 likes

DIETS TO HELP HORMONAL IMBALANCES ✅

When your hormones are out of balance, everything from your mood to your energy can feel off. Here’s how you can take control and support your hormonal health: 1️⃣ Fuel Your Body Right – Eat a nutrient-rich diet that includes healthy fats, lean proteins, and fiber. Add pre- and probiotics to sup

85 likes

#ToolboxTuesday🧰🛠️ DISRUPTOR POST

⚠️I’m not here to give you cute content anymore….I’m here to tell the ➡️TRUTH⬅️ ⚠️The kind of truth that finds you in your lowest moment…& calls you back to life. ⚠️Because “She Got 🆙” was never a brand…It’s a ➡️TESTIMONY⬅️ ⚠️I know what it feels like to be: 👉🏾broken… 👉🏾betrayed…

0 likes

A man in a light suit stands against a blurred city night background. Overlay text defines 'B.L.E.S.S.' as Boundaries, Letting Go, Evaluating, Stepping Away, and Strengthening, emphasizing protecting one's peace and walking forward with clarity.

Sometimes protecting your peace is the greatest form of wisdom you can practice. B.L.E.S.S B = Boundaries Setting clear limits that protect your energy, your time, and your emotional well-being. L = Letting Go Choosing to release arguments, negativity, and relationships that disturb you

771 likes

Protecting My Peace Looks Like This:

I don’t want to be around anyone who takes me out of character. I’m choosing joy, love, peace, and prosperity. I want people I can trust. People I can grow with. People who have genuine love for me. This season is about alignment, not attachment. Peace over pressure. Energy over everything.

2 likes

5 reasons you’re having vaginal infections

We hear about yeast infections & BV, but do we know why we’re getting them?? Chances are you don’t because we’re not educated about this stuff 🥲 So here are 5 reasons you could be getting reoccurring yeast infections or bacterial vaginosis: 1. antibiotics - antibiotics wipe out your g

152 likes

Be strong and courageous. God is with you in your business journey today. 💪🔥 #BeStrong #FaithInBusiness #ChristianMotivation #Joshua1 #FaithOverFear #BusinessFaith #BibleVerseForSuccess #ChristianEntrepreneurship #SuccessMindset #GodIsWithYou #EntrepreneurFaith #esthercollectivellc

3 likes

A person's foot in a white sneaker on a dark, textured ground. Overlayed text reads: 'girl to girl... nobody told me that some of the foods I was eating every single day thinking they were healthy were actually the reason my hormones were completely wrecked. and once I found out I could not unsee it.' The image also includes 'Lemon8' and '@thecortisolcode'.

save this because this changed everything for me.

vegetable and canola oils are in almost everything you eat at restaurants and in packaged food. they create inflammation in your body that directly disrupts your hormones and most women have no idea they are consuming them constantly. alcohol does something most women never think about. even one

5 likes

Help Your Body Fight Parasites Naturally

Your body has its own defense system but sometimes it needs backup. These foods support your parasite cleanse by creating an environment that’s unfriendly to invaders and nourishing to your gut. 🥥 Coconut oil disrupts parasite membranes 🌱 Pumpkin seeds help paralyze and expel worms 🧄 Garlic a

1199 likes

4 PCOS Habits That Help for Real

, steady shifts matter more than you think. Balancing your blood sugar, managing stress, and staying consistent with gentle habits can support your hormones naturally—without the overwhelm. Your cycle will thank you. #PCOS #RunicaInositol #CycleSupport #HealthyHabits #RUNICA

22 likes

how stress messes with digestion (and what to do)

Ever notice your stomach feels off when you're stressed? That’s because stress and digestion are deeply connected. When you're in fight-or-flight mode, your body diverts energy away from digestion, leading to bloating, discomfort, and other gut issues. Your gut and brain are constantly comm

23 likes

Let’s talk about the TikTok Beauty Industry… Every other video I scroll past on TikTok is an ad and truthfully, it disrupts my experience as a consumer as well. And believe me, I’ve created videos that are just like all the other ads on this app. I’ve wanted my audience to shop the little o

13 likes

lowering inflammation 101

inflammation is demonized on social media… 🫠 inflammation is actually our bodies natural immune response to injury or infection — we need it to live!✨ but if inflammation goes on for too long (chronic inflammation) it can damage our healthy cells, tissue, & organs including our gut lining ak

146 likes

Non-Tox Swap #1 — Ingredient Info ⬇️

Tick exposure can be stressful if you don’t have the proper repellent on hand. With daily chemical exposure it’s hard for me to purchase conventional items without looking into homemade and non toxic recipes. This tick repellent has been a fav swap that is worth the try, especially with hiking and

51 likes

10 Simple Health Habits That Change Everything

You don’t need a new diet. You don’t need a crazy routine. You need better daily standards. These 10 habits look simple… but they compound into energy, clarity, and longevity: • Water first → wake up your body the right way • Morning sunlight → regulate your entire system • Move early →

27 likes

6 habits that will transform your tired life

If you sleep 8 hours but wake up exhausted, your nervous system is stuck in survival mode. #mentalhealth #betternightsleep #healthylifestyle #glowuptips

966 likes

3 sleep mistakes you might be making 💤😴

Ever wake up feeling EXHAUSTED even after a full night’s sleep? 😩 You might be sabotaging your rest without even realizing it! Here are 3 common sleep mistakes that could be messing with your sleep quality—and how to fix them for good! 🌙✨ 🚨 1️⃣ Late-Night Scrolling = Blue Light Overload We’ve a

505 likes

CYSTIC FIBROSIS NCLEX Review

Cystic fibrosis (CF) is a genetic disorder that affects the exocrine glands, leading to thick, sticky mucus buildup in multiple organ systems. What Are Exocrine Glands? These produce secretions through ducts, including: ✔️ Sweat glands ✔️ Salivary glands ✔️ Digestive glands How Does CF Af

79 likes

Just a friendly reminder just because you look good on the outside doesn’t mean you’re healthy internally! Your body is the very vehicle for divine assignment, treat it as such! 1. Lifting heavy isn’t bad, but without proper recovery keeps your body in a constant state of stress. Rest is soooo

5 likes

See more