Having 45° degree scoliosis means my training looks a little different! I hit the gym 4x a week but I modify a lot of my workouts for my needs 🥰 this is your sign to start going to the gym to strengthen your spine and posture 🤌🏻 follow for more PHIT content 😚 outfits are @AYBL dc: NATPHIT to save

#scoliosis #workoutsplit #gymgirl #gymmotivation #girlswholift