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54gm of protein

Not eliminating carbs, but definitely trying to reduce them.

♡Cinn apple protein shake♡

*Premier One shake

* Sugar-free candy apple syrup 🍎

*One scoop of cinnamon protein

♡Plate♡

*4-5 strips of bacon 🥓

*half a cup of cottage cheese 🧀

*low carb bread w/ a seasoned avocado 🥑

Note: Please fill me with any suggestions on a high protein breakfast. These eating habits are new to me 🥺

Greatfull with God for today's meal ❤️

#get in high protein breakfast #food for fuel #lowcaloriesweets #Lemon8Diary

2024/9/2 Edited to

Starting your day with a high-protein breakfast can significantly impact your overall health and energy levels. An optimal breakfast should include protein-rich foods that help you feel full and satisfied throughout the morning. For instance, a shake combining Premier One protein with sugar-free candy syrup can be a delightful option. Alongside this, integrating foods such as bacon, cottage cheese, and low-carb bread topped with seasoned avocado can create a well-balanced meal. Consider other high-protein additions like Greek yogurt, eggs, or nut butters, which not only enhance flavor but also provide essential nutrients. Pairing these foods can lead to a fulfilling breakfast that energizes you for your day. If you're diving into a low-carb lifestyle, it’s also important to maintain some carbohydrates for balanced energy; focusing on healthy sources is key. Engaging with a community can provide extra tips and variety in your breakfast routine. Seeking suggestions from platforms such as Lemon8 allows you to explore different recipes and connect with others on similar dietary journeys. Don't hesitate to share your experiences or ask for new ideas from fellow users!

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Hi there! Welcome to Lemon8! 🍋Looking forward to your future posts 💛

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