I have been looking to find dairy free and lactose free items to replace foods in my kitchen with. For those who are new, I also have sickle cell anemia and I am advocating for our health through my online presence! If this page finds you… even for just amazing health alternatives, WELCOME😊

This Nivea 48hr moisture I came across completely by accident. But also I have terrible dry skin in the winter and fall months. It’s almost as if nothing works to keep it hydrated. Now I know healthy skin and body starts internally First! And let me tell you …. I love me some water!! And I love

1. Cerave Retinol is a top fave after I’ve tried and true. I can say I understand why the brand is so popular. Retinol smooths fine lines, wrinkles, and frown lines for smooth youthful skin. When I first bought it my skin is pretty great so I didn’t notice a difference, but once I stopped using it