Automatically translated.View original post

Proof load test

2/6 Edited to

... Read moreการทดสอบการรับน้ำหนักลวดสลิง หรือ Proof Load Test เป็นขั้นตอนที่สำคัญมากในการตรวจสอบความปลอดภัยและความทนทานของลวดสลิงก่อนนำไปใช้งานจริง การทดสอบนี้จะช่วยให้มั่นใจได้ว่าลวดสลิงสามารถรับน้ำหนักตามที่กำหนดโดยไม่เกิดความเสียหายหรือการบาดเจ็บจากการใช้งานที่ไม่ปลอดภัย จากประสบการณ์ส่วนตัว การเลือกใช้ลวดสลิงคุณภาพสูงและการทดสอบรับน้ำหนักอย่างเหมาะสม ช่วยลดความเสี่ยงจากอุบัติเหตุในงานยกของหนักได้อย่างมาก นอกจากนี้ ควรตรวจสอบลวดสลิงอย่างสม่ำเสมอระหว่างการใช้งาน เพื่อดูว่ามีการสึกหรอหรือความเสียหายที่จะทำให้การทำงานไม่ปลอดภัยหรือไม่ โดยทั่วไป การทำ Proof Load Test จะทำโดยการติดตั้งลวดสลิงกับเครื่องมือทดสอบและเพิ่มน้ำหนักไปจนถึงค่าที่กำหนดไว้เพื่อดูว่าลวดสลิงสามารถรับน้ำหนักนั้นได้โดยไม่มีการเสียหายหรือไม่ วิธีนี้เป็นมาตรฐานที่ใช้กันอย่างแพร่หลายในอุตสาหกรรมและงานก่อสร้าง สรุปแล้ว การทดสอบการรับน้ำหนักลวดสลิงเป็นขั้นตอนที่ไม่ควรมองข้ามเพื่อความปลอดภัยของผู้ปฏิบัติงานและการใช้งานที่ยั่งยืน หากคุณกำลังใช้งานลวดสลิง ลองใส่ใจในกระบวนการทดสอบนี้ให้มาก จะช่วยลดปัญหาและอุบัติเหตุได้อย่างมาก

Related posts

Proof healthy baking isn’t boring 🫶
Diet With Me 🥣 Breakfast: Dessert 🧁 🥣 Lunch: Dessert 🍨 🥣 Dinner: Dessert 🍮 What recipes are you trying first?? #bakingforhealth #healthyrecipeideas #dessert
Brooke

Brooke

11 likes

All the answers for your permit test🥰😇
Permit test
Amg miya

Amg miya

133 likes

✨ Lighten Your Load, Amplify Your Wisdom 💫
✨ Embracing New Chapters 💫 Every new chapter is a chance to grow, thrive, and shine. 🌟 It’s not about forgetting where you’ve been—it’s about taking the lessons you’ve learned and leaving behind anything that holds you back. 🌸 Imagine stepping forward with clarity, strength, and purpose, free
Fredericka

Fredericka

203 likes

Proof I don’t miss: my gym selfies. 🏋🏾‍♀️🖤
Nobody talks about this part 👇🏾 • The first month feels like a scam—you’ll swear nothing’s happening. • You’ll doubt yourself 10x more than you’ll celebrate progress. • You’ll think about quitting right before it starts to feel easier. • Results don’t announc
_nephy

_nephy

10 likes

Bariatric-friendly. Family-approved. Protein-load
PROTINI: High-Protein Lasagna Bake ✨ Protein-packed. Bariatric-friendly. Actually delicious. 🍝💪 🥩 1 lb 93/7 ground beef 🍝 16 oz protein pasta ❤️ 1 cup red lentils 🍅 1 jar Rao’s Marinara 🧀 16 oz 2% cottage cheese 🥣 ½ cup 0% Greek yogurt 🧀 2 cups fat free mozzarella (rinsed!) 🧂 ½ cup Parme
Rebekah Paris

Rebekah Paris

18 likes

Idiot Proof Side Hustle
✨ Comment “INFO” and I’ll send you the details on how I’m earning more than I ever did as a full time RN! And don’t forget to follow me for more tips on how to earn online! ⚠️ Disclaimer: This is not a get-rich-quick program. Results vary. Effort, consistency, and time are required to see re
Carrie | Make Money Online

Carrie | Make Money Online

51 likes

Flashback proof makeup tips
Flashback in photos? Not right here!!! As a makeup artist, I’ve seen it all from clients worried about wanting their spf and causing a white cast to makeup that disappearing under flash Here are some flashback proof makeup tips I’ve learned through the years based on my own experience becaus
Nikole Vega | Makeup Artist

Nikole Vega | Makeup Artist

207 likes

Experience truck driver. Oversized load ✨
choochoo Martin

choochoo Martin

7491 likes

A woman in scrubs in a car, with text "How to secure the bag~ CNA Edition SWIPE FOR MORE," indicating a guide for CNAs to earn money. It also features "June" and "2025" stickers.
A phone screen displays nine app icons, including ShiftKey, Clipboard, and ShiftMed, under the heading "DOWNLOAD THESE," suggesting platforms for CNA gig work.
A partial screenshot of a mobile interface promoting a business banking and financial management app, highlighting features like easy payments, expense tracking, and tax tools for contractors.
How I become a CNA contractor
Heyyyy gurl heyyy! So as of lately I been seeing a lot of fuss over CNA’s and what they make n how they make it. Well I wanna give a lil clarity into it and show y’all how I get to it! Might help someone take that leap of faith to self sufficiency! I recently decided to quit my full time 9-5 be
CNA Barbi

CNA Barbi

595 likes

The proof is in your preservation ✨
#Perseverance #KeepGoingSis #FaithOverFear #HealingJourney #Lemon8Girlies
Tanaya Talks 🎙️💗

Tanaya Talks 🎙️💗

886 likes

A woman in black workout attire takes a mirror selfie in a gym, flexing her arm. The image is titled "Deloading 101" and promotes the concept of deloading for fitness gains.
A woman in black workout attire performs a dumbbell row in a gym. Text explains that a deload week is a planned reduction in training intensity, volume, or both, typically lasting 5-7 days.
A first-person view of feet on a treadmill, with a water bottle and towel on the console. Text states that deloading helps prevent burnout, resets the central nervous system, and supports recovery.
I DELOAD FOR GAINS HERE’S WHY ⤵️
If you’re constantly sore, stalled, or straight-up dreading your workouts… You don’t need a new program. You probably need a deload. 👇 A deload is a planned reduction in training intensity or volume — and it’s one of the most underrated tools for long-term gains. You’re not being lazy. You’
Peyton Fallis

Peyton Fallis

17 likes

Nurse stickers getting ready to load!
Dee

Dee

7 likes

MARATHON CARB LOAD
i was excited for this part of training because i love food and im usually a bottomless pit but I really struggled with getting the food ick/ finding an appetite. Sushi definitely carried with all of the sauces and extra calories but it was a new experience for me to be turned off by the idea of ea
alexa schaeffler

alexa schaeffler

56 likes

how to “hack” the lemon8 algorithm (ethically) 🍋
1. lead with clarity. your first line should explain exactly what the post is about. the algorithm reads that. frontload the value. 2. use searchable titles and keywords. treat captions like mini articles. include niche phrases your audience would type or search for. 3. make saveable conten
Kanella 🤍

Kanella 🤍

43 likes

Last week of deload week
Last week of deload week before new 6weeks starts let’s workkk 🔥🔥🔥🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🤸🏾‍♂️🍑🍑🍑💪🏽💪🏽🦵🏾🦵🏾🦵🏾🫶🏾🫶🏾😮‍💨 #summerbod #bodytransformation #vortexfit #keepshowingup💪🏾💪🏾 #fitnessjourneymotivation
Vortexpookie

Vortexpookie

6 likes

How to protein load your smoothies!
My 3 favorite things to add to a smoothie to increase the protein are… 1. Hemp seeds (10g protein) 2. Collagen peptides (18g protein) 3. Greek yogurt (5g protein) You can add flavored Greek yogurt or plain You can add all these with or without protein powder as a substitute! #lemon8p
Alexa Gonzalez

Alexa Gonzalez

58 likes

my loadys
QueenPeaches#4449620

QueenPeaches#4449620

94 likes

GYM: Here are some signs you need a deload week!
Never had a deload week??? Me neither!! I’ve been in the gym 3 years and this is my first deload ever. I also don’t get sick so literally never had to take time off. However, I just finished a glute growth program that had me begging for my life. What once was my happy place (the gym) was v
ionaburciaga

ionaburciaga

10 likes

🏋️ Deload Week Squat Volume
Deload week doesn't mean sitting on the couch! 🚫🛋️ Focusing on volume and form today with some lighter-than-usual back squats. Hit 3 sets of 12-15 reps at 170 lbs. It's all about active recovery this week so I can come back strong and crush the heavy lifts next time. Feeling great and keep
JazNerdStyle

JazNerdStyle

2 likes

how I take deload weeks to ensure progress
I’m lifting less this week… on purpose 😌 I used to think progress meant constantly pushing — heavier, harder, longer. but tbh that just left me inflamed, exhausted, and plateaued. It also affected my hormones negatively… Now, I take intentional deload weeks where I reduce intensity, focus
Jules

Jules

94 likes

A close-up profile of a majestic lion with a golden mane, looking calmly to the left, against a blurred, warm, reflective background. The text 'NEVER ASSUME THAT LOUD IS STRONG.' is overlaid on the image, conveying a message about true strength.
The mental load is heavier than the physical load.
Afrocentrick

Afrocentrick

33 likes

Load Breads 🤤
#bread #fall #fallrecipes #dessert #dessertideas #dessertrecipe #easyrecipe #breadrecipe #lemon #Lemon8
Cheyenne 💫

Cheyenne 💫

28 likes

The mental load no one sees
Some of us are parenting, healing, and holding everything together at the same time. I see you. I am you. #MomLifeUnfiltered #MentallyExhaustedClub #CycleBreakerMom #SoftParentEra #OverstimulatedMom
Tired Mom, Big heart

Tired Mom, Big heart

128 likes

How to load a bread lame 🥖
This is one of those things no one really explains, and I was so confused when I first started baking sourdough. So here’s the simple, step-by-step video I wish I had. If you’re new to sourdough, save this for later 💾 #sourdoughbaking #bakingforbeginners #breadmaking #homebaker #bak
Crust & Crumb | Sourdough

Crust & Crumb | Sourdough

10 likes

Reduce your mental load in 5 minutes or less
Most moms don’t need more advice. They need less mental load. These 3 ChatGPT prompts have saved me time, reduced stress, and helped me stop feeling like I have to figure everything out on my own. ✓ When my house feels completely out of control ✓ When my kids keep saying they’re bored
Your Personal Assistant

Your Personal Assistant

85 likes

Prayers Turning Into Proof
Are you facing constant delays or setbacks in your project and being guided to release control, trust the process, and stay calm even when things don’t go your way? #HealedbySira #TrustTheProcess #ReleaseControl #DivineTiming #CreativeTest
BelovedSira

BelovedSira

2 likes

🧺 How to Deep Clean Your Top-Load Washer!
Deep Cleaning Your Top-Load Washer 🧺✨ When was the last time you cleaned your washer? (Yes, the thing that cleans your clothes needs cleaning too!) Regular deep cleaning prevents buildup, eliminates odors, and keeps your washer working efficiently. Here’s my tried-and-true method: 💧 Step 1: E
Heather 🩵

Heather 🩵

713 likes

Why I front-load protein in my first meal
When you front-load protein, you’re giving your body the building blocks it needs right from the start of the day. ✅ Muscle repair & growth: After an overnight fast, your muscles are ready to absorb amino acids for recovery and strength gains. ✅ Appetite control: High protein keeps you fuller
Keiara S

Keiara S

16 likes

A lit candle flame with the title "Simple swaps to REDUCE YOUR TOXIC LOAD" overlaid, introducing ways to decrease daily toxic exposure.
A lit beeswax candle with text suggesting swapping artificial paraffin candles for pure beeswax candles to purify air and avoid endocrine disruptors.
A hand holds a serum bottle, illustrating the swap from retinol to bakuchiol for safer endocrine and reproductive health.
Simple Swaps to Reduce your Toxic Load
Did you know that the average woman is exposed to thousands of toxins on a daily basis? While many of the toxins we face are inevitable (environmental toxins are an example), there is a lot we CAN do to reduce our toxic load on a daily basis to overall support health at all levels. SWAPS: Ins
Delaney

Delaney

27 likes

The mother load!!!!✨🌸
#shopwithme #tjmaxxshopping #tj maxx l #lemon8contest Worth It ❤️Product: Perfume/Perfume oils 🛒Brand: Variety 👍Why I like it: Because I LOVE SMELLING GOOD! ✍️How to use it: After showering with a similar scented body lotion 💰Price: Prices varied from 9.99-24.99 ⭐Rate:5/5 I lov
Latoya Harris

Latoya Harris

370 likes

Kiss proof lippe for VDAY??? YES PLS 😏😘
This MAC Cosmetics Lippie is KISS Proof! Shade is Meticulous 😜 #lemon8partner #makeupmusthaves #lipstick by mac cosmetics #lipstickrecommendations
Katelynn 💗

Katelynn 💗

155 likes

A title slide on a light background reads "Three Tools I Use Every Day As a mom with ADHD," with a Lemon8 logo and username at the bottom left, and a right-pointing arrow icon on the bottom right.
This image features "Goblin Tools" as a title, with its app icon showing a green goblin face. Below, text explains that Goblin Tools helps break down tasks with too many steps into more manageable ones, reducing stress.
The image displays "ChatGPT" as a title, with its distinctive black and white app icon. The accompanying text describes using this tool for various daily tasks like meal planning, workouts, routines, habit tracking, and brainstorming ideas.
Lighten the Mental Load Mamas ✨
As a mom with ADHD I have a hard time keeping track of everything in my head and I often rely on an “external brain” to help me organize my thoughts. These tools have changed my life for the better! #adhdtips #mom #momlife
Bri Weems

Bri Weems

68 likes

Two limited edition moisturizing hand sanitizers are displayed on a shelf. One is Brazilian Caramel scented with a yellow top, and the other is Jasmine Dragon Fruit scented with a pink top.
A store shelf displays multiple limited edition moisturizing hand sanitizers in pink and red. The display highlights them as "Limited Edition Moisturizing Hand Sanitizers."
A display box holds moisturizing hand sanitizers in purple and beige, along with blue hand sanitizer cases. The sanitizers are described as "Infused with Collagen."
Mother load
I hit the motherload on bPure Hand sanitizer! A total of SIX new to me scents 😍 #another sanitizer #dollartree #bpuresanitizer #jackpot✌🏽💋 #motherload
Sumyrlynn

Sumyrlynn

42 likes

Load mashed potatoes
#loadedmashedpotatoes🥔 #shrimp #steak #beacon #cheese
☪️VibeCentral☪️

☪️VibeCentral☪️

71 likes

Invisible Load of camping w a Toddler + Newborn! 🏕️
hello ◡̈ Oh how this weekend really showed me the invisible load of motherhood in full effect! From packing what felt like a moving truck into a tiny SUV, to everything that comes with toddlerhood, to juggling the constant mental checklists, I get it now. Moms are basically superhumans and it’s n
mom | sierra ◡̈

mom | sierra ◡̈

15 likes

Kings Of Load Management
#sga #thunder #nba #trending #fyp
RunningThroughReality

RunningThroughReality

1 like

The mental load is heavier than the physical load.
You can help me with dishes, laundry, bedtime, but the thinking never stops. ✨ Remembering picture day. ✨ Knowing which kid needs a doctor’s appointment. ✨ Keeping track of school emails, playdates, birthdays, and what size shoe they wear right now. ✨ Making sure there are snacks for school t
KRISTEN | Simplifying Mom Life

KRISTEN | Simplifying Mom Life

26 likes

A medical professional in scrubs takes a mirror selfie in a restroom, with text overlay asking, "Too many Patients not enough time?" reflecting the challenge of managing a heavy patient load.
A vibrant sky with clouds at sunset serves as a backdrop for text overlays "Identify urgent tasks" and "Time block !!", highlighting strategies for managing patient load.
A hand holds a purple DSM-5 reference book, with text overlays "Communicate well" and "Take breaks & breaths", illustrating key strategies for doctors managing patient load.
Managing patient load without losing focus 👩🏻‍⚕️
Handling a heavy patient load can feel overwhelming, but staying organized keeps me grounded. Here’s my approach: 📝 Prioritize: I start by identifying the most urgent tasks—safety and stability come first. ⏱ Time Block: Setting specific times for charting and follow-ups helps me stay on track. 💬
Dr.Khatch

Dr.Khatch

8 likes

A social media post by Nathan Kelly quoting Alex Hormozi on "Proof Stacking," stating confidence is built by evidence, not affirmations, and applies universally. It features Nathan Kelly's profile picture and a Lemon8 watermark.
A social media post by Nathan Kelly discussing Steph Curry losing his dribble during warm-ups, highlighting that Curry questioned the court, not his own ability. It features Nathan Kelly's profile picture and a Lemon8 watermark.
A social media post by Nathan Kelly explaining Steph Curry's confidence came from "stacked repetition" and proof, leading to the discovery of a dead spot on the court. It features Nathan Kelly's profile picture and a Lemon8 watermark.
Proof Stacking
You don’t need hype to believe in yourself. You need evidence. Confidence isn’t born from motivation — it’s built through memory. Every small win, every rep, every time you showed up when it was hard… that’s proof. When you doubt yourself, it’s not that you lack ability. You’ve just forgo
nathanmkelly

nathanmkelly

0 likes

Load your material the smart way
This hack is one that has saved me a lot of frustration. I don’t even know if we should call it a hack but if you’re not putting material on your mat this way you should try it! It makes such a difference! #cricut #cricuttutorials #cricuthacks #cricuttips #cricuttricks #cricutmat #
Cricut tips tricks and hacks

Cricut tips tricks and hacks

25 likes

Planning Isn’t Hard. Mental Load Is.
Some days I feel its not the planner. It’s the mental load. I've struggled with the invisible checklist and the constant decisions. Have you experienced the “mom brain” that never fully shuts off. Crazy right!? That’s why I love simple planning not for perfection, but for relief. Like a w
Me Time Back

Me Time Back

5 likes

See more