Random things on here!

76 followers

Follow

Follow

Follow

1/2

1 saved

6

Clean eating! delicious 🤤

Pineapple, stevia, and plain low fat yogurt. Well you don’t have to use stevia but I have to watch what I eat so that’s why I use stevia and eating low fat yogurt.

4 days agoEdited to

Incorporating clean eating habits doesn't mean sacrificing flavor. One of my go-to snacks combines fresh pineapple chunks with plain low fat yogurt, sweetened lightly with stevia. This mix offers a refreshing taste while keeping calories and sugar intake low, which is especially important if you need to monitor your diet closely. The natural acidity and sweetness from pineapple pair beautifully with the creamy texture of yogurt, creating a balanced treat that's both satisfying and nutritious. Using stevia as a natural sugar substitute helps reduce added sugars without compromising the sweetness, making it ideal for clean eating. It's also useful to pay attention to portion sizes—measuring your yogurt with a 500ml cup, for instance, helps ensure you stick to your serving goals. I typically use about 200ml of yogurt, adjusted as needed depending on hunger and nutritional needs. Overall, this combination is rich in protein, calcium, and vitamins from the pineapple, supporting digestive health and boosting your immune system. Plus, it's simple to prepare, making it a convenient choice for busy days when you want a wholesome snack without guilt.

Related posts

Delicious & Nutritious Meal Prep 🫒🍋🥚🥒🍅🥬

Ingredients: 🔰 1 tbsp olive oil 🔰 1-2 tbsp lemon juice (adjust to taste) 🔰 1/2 tsp oregano 🔰 1/2 tsp garlic powder 🔰 1/2 tsp dill 🔰 Salt to taste 🔰 1/2 tsp black pepper 🔰 1/2 cup diced cucumber 🔰 1/4 cup halved cherry tomatoes 🔰 2 tbsp mashed or sliced avocado 🔰 3/4 cup cooked, shredded

18.5K likes

🍳 Clean Eating Breakfast Plate 🥑

Start your day with whole, nourishing foods that keep you full & energized ✨ On the plate: • 🥑 Avocado & Egg Toast (whole grain bread, creamy avocado, and a protein-packed egg) • 🍓 Fresh Fruit Medley (banana slices, blueberries, strawberries) 💡 Why this works for c

946 likes

Clean lunch ✨

Healthy , 20 grams protein & delicious ! #cleaneating #caloriedeficit #weigthloss #healthylunchideas #lowcaloriemeals

1011 likes

A plate featuring sliced steak, avocado, a green salad with feta cheese, and two fried eggs, labeled "Clean Eating Delicious meals."

A bowl containing grilled salmon, white rice, sliced cucumbers, avocado, and a fresh tomato and herb salad.

A close-up of a meal featuring spicy kale salad, blackened salmon with a creamy sauce, and roasted sweet potatoes.

Clean Eating meals healthy+delicious

#bodytransformation #recipes #caloriedeficit #cozyrecipes #letschat #mealprep #newtolemon8 #lemon8box #bodyshape #pcos

1097 likes

Eating healthy>>>

#HealthyEating #MealPrep #WeightLossMeals #CleanEating #NutritiousAndDelicious

6166 likes

Dinner Idea * Clean Eating Edition*

Chicken Burrito Bowl Recipe Servings: 2-3 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients: • 2 chicken breasts, diced • 1 cup brown rice, cooked • 1/2 cup shredded cheese (cheddar, Mexican blend, or your choice) • 1/2 cup corn mix (cooked) &#

3376 likes

✨ Homemade Cinnamon Rolls (Clean + Delicious!) ✨

Did you know making cinnamon rolls at home is actually so easy and way better for you? No preservatives, no artificial flavors, no mystery ingredients… just real, simple, wholesome goodness 💛 These soft, fluffy cinnamon rolls are made from scratch and topped with a creamy homemade icing that tas

81 likes

🥬✨ Eating Clean Can Be EASY & Delicious ✨🥬

Who said clean eating has to be boring or complicated? Meals like these cabbage boats stuffed with ground beef, sausage, bell peppers, and shrimp prove that you can eat real food, stay nourished, and still enjoy BIG flavor 🙌🏻 ✔ Whole ingredients ✔ High protein ✔ Low carb & filling ✔ Fami

318 likes

Baked Spinach Artichoke Dip 🥬 So easy & delicious!

Baked Spinach Artichoke Dip 🥬 a great way to get your veggies in! I usually like eating spinach dip the “non-baked” way with sour cream, yogurt & mayo but this time I wanted to try something different 🙂 How do you like to eat your spinach dip? Ingredients: - 1-2 frozen spinach packs -

4165 likes

Clean Eats 🥗

Easy and delicious meals I’ve had recently to help me lose 50lbs and counting! Most are high protein, too!! 🏋🏽‍♀️ Macros included - Part 1 🥙 Comment one you think you’ll try (lmk if you want the recipe!!) or tell me your go to high protein meal! ✨ #lowcaloriedeficit #mealideasforweightloss

109 likes

An assortment of healthy meal prep containers featuring salmon with asparagus and rice, sliced steak with rice and vegetables, alongside separate containers of fresh blueberries and strawberries.

A hand holds a meal prep container with basmati rice, broccolini, and sliced tri-tip steak. Other containers with salmon, asparagus, and potatoes are visible in the background.

A wooden board displays a healthy meal with hard-boiled eggs, roasted potatoes, sliced avocado, and fresh blueberries, ready for a clean eating plan.

Healthy and clean meal ideas 🫶✨ follow for more 🤍🌸

🍏 Healthy and clean Meal Prep! 🥑 Quick, easy, and delicious clean eating ideas to keep you on track! 💪 Perfect for busy days & weight loss goals. ✨️ #mealprep #cleaneating #healthymeals #mealideas ✨️

70 likes

Fluffy, Clean, and Naturally Sweet — Pancakes

These Healthy IHOP-Style Pancakes are soft, warm, and unbelievably fluffy — but made the wellness way. 🥞💛 No added sugar, no heaviness, just clean ingredients your body can use for real energy, glow, and nourishment. Made with oat flour, banana, and real whole foods, this simple stack keeps you

66 likes

An overhead view of multiple black meal prep containers filled with various high-protein meals. The foreground shows salmon and tilapia fillets with steamed cabbage and carrots, while background containers hold ground beef and steamed cabbage, showcasing easy and delicious meal prep ideas.

A close-up of a black meal prep container featuring two air-fried salmon fillets alongside two portions of steamed cabbage with carrots. This high-protein meal is part of a healthy meal prep plan.

A close-up of a black meal prep container with two crispy tilapia fillets and two portions of steamed cabbage with carrots. This balanced meal is prepared for healthy eating and protein intake.

Simple, Delicious & High-Protein Meal Prep! 🍽️🔥

This week’s meals are all about fueling my body with the right balance of lean protein, nutrient-dense veggies, and clean ingredients. Keeping it high in protein to support muscle growth and fat loss, while making sure every meal is flavorful and satisfying! Because when you fail to prepare, you

1336 likes

A close-up of cooked salmon garnished with lemon and herbs, featuring a white overlay with the title "6 HEALTHY AND DELICIOUS SALMON MARINADE RECIPES" and a "SWIPE" indicator.

6 Healthy & Delicious Salmon Marinade Recipes

I recently found these amazing salmon marinade recipes on Pinterest, and I can't get enough of them. The Lemon Garlic and Italian Herb options are my absolute favorites. I can’t wait to try the other ones. What’s your favorite salmon marinade recipe? Let me know in the comments. #health

187 likes

CLEAN EATING ✨

Feeling overwhelmed by healthy eating? Here's some inspiration to kickstart your journey! « From protein- packed pancakes to nutrient-rich bowls, it's all about making simple and delicious choices. I Fuel your body with whole, nutritious meals and see the difference it makes in your energ

208 likes

Best Shepherd’s pie recipe: Clean Eats

This shepherds pie is sooooo delicious and a healthier version of some of my favorite comfort food. All veggies should be fresh, including making your own mash potatoes and using a lean meat like turkey meat instead of ground meat makes this meat easier to digest and better for your heart healthy.

66 likes

Homemade Cherry Jam. Clean, Simple & So Delicious🍒

There’s something so special about making your own cherry jam at home 🍒 It’s easy, naturally sweet, and made with real ingredients you can pronounce no preservatives, no dyes, no artificial junk. This homemade cherry jam is bursting with real fruit flavor and comes together with just a few simp

17 likes

CLEAN GIRLS GUIDE TO SOFT AND DELICIOUS SKIN!✨

just trust me on this one ! #shopwithme #date #trip #skincare #bodycareroutine #cleangirl🎀🤍✨ #cleangirlskin #beautyfavorites #Lemon8Box #lemon8creator

27 likes

Delicious Rice Bowl ✨🍚

Ingredients & Steps: 1️⃣In a bowl, add minced garlic, chopped chili peppers (like Thai chilies), and sliced green chili peppers. Pour hot oil over them, then add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and half a tablespoon of granulated sugar. Mix well. 🌶️🧄 2️⃣Fry eggs

806 likes

Clean Meal Ideas ✨

Some clean meal inspo for you! Lots of veggies, lots of protein, all REAL food. All these dishes are relatively easy to make, are packed with nutrients, and taste delicious! #cleaneating #mealinspo #healthymealideas #nourish #whatsonmyplate

16 likes

Foods I’ve been eating lately

I’ve been feeling super bloated the last few days and just not feeling good in my body in general. I decided I’d try to clean up my diet so these are some of the foods I’ve been having. I meal prepped a ton of chicken salad and have been eating that almost everyday. It’s delicious! I get the

721 likes

I found a healthy ranch dressing that’s delicious!

This ranch dressing recipe is delicious and fits in my macros without all the seed oils store bought ranch has!!! 🙌🏻🙌🏻 ⭐ COTTAGE CHEESE “RANCH” DRESSING (tastes like real ranch) Ingredients: • 120 g cottage cheese • 10–15 g water or unsweetened almond milk • ½ ts

39 likes

Clean Eating, High Protein Balls

Super easy clean eating high protein snack. These no bake protein balls take 10 minutes, use just 8 ingredients and are packed with all the good stuff (no weird aftertaste I promise!) Lately I’ve been extra careful about what I put in my body and these have been my go to mid afternoon treat -sim

85 likes

8 Broke Girl Tips for Clean Eating on a Budget 🥗

If you’re on a tight budget but want to eat clean, you’re in the right place. Clean eating doesn’t have to mean breaking the bank! Here are my go-to tips for staying healthy and saving money. 1. Shop the Perimeter for Freshness The outer aisles of most grocery stores are where the freshest, w

166 likes

Top 5 Delicious Smoothies Cubes

Step up Your Smoothie Game with These Delicious Make-Ahead Smoothie Cubes (Swipe to see what's in each) As you know, I'm always looking for ways to make healthy eating easier! That's why I put together these delicious & simple smoothie cube recipes that you can make ahead of time

505 likes

BEST Delicious Healthy Green Smoothie Recipe ✨🥬

I found this spinach smoothie recipe and I am so excited to share it ! As someone who really doesn’t like vegetables or eating healthy it is so hard to find ways to eat well. But after having gestational diabetes during my pregnancy I am at much higher risk for type 2 diabetes so I need to take my

18 likes

Clean Girl Recipes

Unlock the secret to glowing skin and endless energy with these 'Clean Girl' recipes! 🌿✨ Dive into delicious, healthy meals that make you feel as good as you look. Share your favorite clean eats in the comments! 🍋💚 #CleanGirlRecipes #HealthyEating #GlowUp

7 likes

👩‍🍳 Delicious Creamy Spaghetti

Stop using premade cream sauce. From a food professional who has worked in the food manufacturing industry, it contains preservatives you don't need and the texture is yuck 🤮 Try this easy and healthier recipe. . ✔️ Ingredients 12 oz (340 g) spaghetti 2 tablespoons butter 3 cloves garlic,

202 likes

Sweet, Savory & Addictively Delicious 🍍🔥 Pineapple

Ingredients Protein & Flavor • 1 lb shrimp, peeled & deveined • 1 tsp paprika • 1 tsp garlic powder • Salt & pepper • 1 tsp olive oil Sweet & Savory • 1 cup pineapple chunks • 1 tbsp honey or maple syrup &#

22 likes

fight inflammation with this delicious smoothie

🌟 Boost your focus and fight inflammation with this delicious smoothie! 🌿🍓 The fresh spinach is packed with antioxidants, while berries are rich in flavonoids that help reduce inflammation. 🍌 Bananas provide essential vitamins and minerals for brain health, and Greek yogurt adds a dose of protein a

27 likes

Healthy delicious meal ideas ✨🫶

-All of these meals are filled with nutrients, and I love all of them. -Let me know if you want details on specific ones. ☺️❤️‼️🥰 #healthyideas #foodsforguthealth #healthyfoodideas #mealinspo

48 likes

Clean eating meals healthy+delicious

Easy + tasty fajita chicken Serve over rice or with a tortilla Ingredients: boneless chicken breast 1 red bell pepper 1 yellow bell pepper 1 green bell pepper Seasoning as listed in picture #2 2 tablespoons minced garlic Olive oil Brown rice Tortillas if desired Suggested top

31 likes

A close-up of a chicken drumstick and scrambled egg rice bowl, garnished with chopped green onions and sesame seeds, with a white mug in the background.

A chicken drumstick and scrambled egg rice bowl, garnished with green onions and sesame seeds, with a spoon resting in the bowl and a white mug in the background.

A nine-panel collage illustrating the step-by-step cooking process for a chicken drumstick and scrambled egg rice bowl, from ingredients to final assembly.

A clean meal for one person.

Low-calorie, high-protein chicken thigh and egg rice bowl. Simple, delicious, and can help reduce fat. #recipe # chicken #egg #easycooking #health #fatloss #loseweight #deliciousfood #healthyeating #healthylifestyle #fyp #healthytips

22 likes

Clean Eating Made Easy 😋

🍣✨ DIY Veggie Sushi! ✨🌱 This is hands down my favorite way to eat raw veggies!! #cleaneating #rawvegan #wholefoods Roll up your sleeves Divas! Let's make this easy & delicious Veggie Sushi at home! 🥑🥕🥒 Follow these easy steps for a colorful and delicious sushi experience. 🌈🍙

53 likes

Costco Haul: Clean-ish Eating Edition

My next Costco run is about to be legendary- because I live across the street and I finally cracked the code on what to buy to keep my soft-life wellness life on track. 🛒✨ Let me be real: I used to wander through Costco grabbing oversized snacks that didn’t serve my goals or my energy. But now?

727 likes

A recipe card for Chicken & Pepper Jack Protein Nuggets, listing ingredients like canned chicken, egg, cheese, and seasonings. Several golden-brown nuggets are displayed on a wooden board with lime and jalapeño slices.

A recipe card for Creamy Green Chili Protein Dip, detailing ingredients such as Greek yogurt, cottage cheese, and green chilies. A hand dips a nugget into a bowl of the dip, surrounded by more nuggets.

A nutrition label showing 274 calories, 35g protein, 2g carbs, and 12g fat per serving of Chicken & Pepper Jack Protein Nuggets with Creamy Green Chili Protein Dip. Four nuggets and a bowl of dip are shown.

Low Carb, High Protein, Delicious

When you want comfort food but still need to hit your protein 💪 These nuggets are crispy, cheesy, and paired with a protein-packed dip that makes them feel indulgent — without the carbs. Hashtags: #HighProteinEating #LowCarbIdeas #MacroFriendly #ProteinPacked

132 likes

A plate of sliced hard-boiled eggs, avocado, tomatoes, cucumbers, black olives, and cheese, with a cup of tea in the background, illustrating a meal for weight loss.

A breakfast plate featuring two halves of hard-boiled eggs, two strips of bacon, and half a grapefruit, labeled as a 'Breakfast iDea.'

A close-up of a taco salad with lettuce, ground meat, shredded cheese, corn, cherry tomatoes, and pickled jalapeños, served with salsa and guacamole, labeled 'LUNCH TIME Taco Salad.'

I Dropped 9lbs In 1 Week By Eating This ⬆️

Hey loves! It’s y’all favorite rich auntie and I just had to share with you all what I ate in one week and how I lost 9lbs! Now, let me start off by saying I am not a medical provider or expert, but I do know what works for me and I wanted to share with others who may be struggling to find a health

2367 likes

Easy and Delicious High Protein Breakfast Tortilla

Breakfast tortilla hack is so easy to make, high in protein and delicious! 😋💪🏼 Need help with eating healthy delicious recipes that will help reach your fitness goals? Cl!ck on the L!nk in my page 🔥 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #healthyb

504 likes

✨Delicious Waffle Breaky 🧇

I have been eating by this every morning and cannot get sick of it. #waffle #waffles #breakfast #breakfastideas #breakfastrecipes #breakfastvibes #healthy #healthylifestyle #healthyfood #healthyfoodideas

154 likes

See more