Day 40

Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun

Vintage recipes of the day from the 1942 version of The American Woman’s Cookbook. All of these pies call for the plain pastry shell, if you scroll on the photo above, I included the plain pastry recipe. #pie #pierecipe #vintagerecipes #vintagecooking #baking

*Save this for your next gym day* 30secs on 45secs rest Modified DB snatches In out Jump squats Skier Swings Side Ball Slams Thrusters I love quick workouts like this for when I need to get in and out. Try this out and let me know how it goes 🥳 more workouts coming soon . . .

This year, I had to take control of my health. My protein levels were low, my red blood cell count was low, my water intake was poor, my vitamin D levels were depleted, and I was experiencing rapid weight gain, fatigue, and a lack of appetite. For the past four years, I’ve had to undergo monthl

Day 13 of the #holy40challenge completed 💕🌸🎀 #ByHisGrace #holy40 #ChristianLife #christiancontentcreator #lifewithanaeoris #raleighcontentcreator

Day 6 of the Holy 40 Challenge complete 🌸💕🎀 #holy40 #holychallenge #christian #biblestudy #prayerwalk #lifewithanaeoris

Holy 40 Challenge: Day 35 💕🌸 The final week 🌟 #Holy40Challenge #SpiritualJourney #lifewithanaeoris #christianwoman #womanofgod #holy40 #christiancontent #christiancontentcreator

Day 14 of the Holy 40 Challenge completed! 💕🌸✅ Each day is a step closer to spiritual growth and understanding. Grateful for the journey and the lessons learned along the way. #Holy40Challenge #Day14 #SpiritualJourney #lifewithanaeoris #christianwoman #womanofgod

We made it through Day One! 39 more days to go 🙌🏽 #holy40 #holy40challenge #christiangirl #lifewithanaeoris

Day 9 of Holy 40 🎀🌸💕✅ #holy40 #holy40challenge #holylife #christian #christianinspiration #christianwoman #womanofgod #womenoffaith #lifewithanaeoris

1. Pak Da 2. Gum Da 3. Lap Da 4. Lin Wan Kuen . . . #kungfu #kungfupractice #kungfulife #wingchunarmy #wingchun #wingchunwarrior #wingchunkuen #wingchunkungfu #wingchundaily #vingtsun

Finishing up Endurance week with another Endurance Strength workout! It was challenging! I’ll try to explain “run the rack” - I can’t seem to say it when I record the video. 90 seconds - 1 move (like bicep curls,) challenging weight to start (something I can do for 8-10 reps without losing my

Day 15: Celebrating progress in the Holy 40 challenge! 25 more days to go! 💕🌸😊 #Holy40Challenge #SpiritualJourney #lifewithanaeoris #christianwoman #womanofgod

When people ask me what I did to make this big of a change to myself, there is no one answer. The real truth is, I changed my ENTIRE lifestyle to get from the first picture to the second. I’m going to try my best to make a comprehensive list of EVERYTHING I did that impacted this change and how.

Day 8 of the #holy40challenge completed ✅🌸💕 #holy40 #holy40challenge #Christian #Christiancontent #womanofgod #lifewithanaeoris

#studygram #studywithme #study #korean #korea #kpop #kdrama #languagelearning #Lemon8 #Lemon8Diary

Here we go. I’m trying something so far out of my comfort zone that I am scared. I have been addicted to sugar for as long as I can remember. Every diet allows a small amount of sugar but let’s be honest. I fail them within a day. I’ve been exhausted with being overweight. Constantly looking at

One of the biggest questions I’ve gotten (especially on the clock app) is about what I eat in a day. Now, this isn’t all in one day but gives a general idea of what we normally eat. I’m still in a deficit and I try to hit 104g protein per day. Share with a friend if this was helpful & follow

Day 3 of the #holy40challenge 💛✨ If you want to join the group to receive a daily word and get some resources. connect with us through the broadcast channel (see @helloaeoris) and GroupMe for interactions. Head to the link in my bio to sign up! 📖 Holy 40 Challenge Details: 1. Wake up B

Shot day for 5mg #zepbound #weightlossshots #droppingweight #summerbod #madeinwinter

I’ve been working a “real job” for nearly 4 years and I think that 5/40 is too long. You start your day at 6am and your time is not your own until 5pm or so. Then you have to be asleep by 10pm, because of the whole up-at-6 thing. Does it suck as bad as 18 hours in a coal mine? Obviously not,

#Lemon8Diary #Lemon8 #lemon #korean #korea #kpop #kdrama #languagelearning #studygram #studywithme

Day 10 of Holy 40 Completed ✅ 30 days left 🌸 #holy40 #holy40challenge #holylife #christian #christianinspiration #christianwoman #womanofgod #womenoffaith #lifewithanaeoris

Starting a 40 day spiritual Sugar Fast on Monday July 22nd. Im a sugar addict. I’m reading this book as my guide. Feel free to join me. Let’s draw closer to God. #Lemon8 #The40daysugarfast #spiritual #godheals #selfimprovement #selfcare

Praise God for His strength! Day 2 of the challenge completed, leaning on His grace and guidance. With each step, I'm reminded of His faithfulness. Grateful for this journey of growth and relying on His promises. #InHisStrength #ChallengeAccepted #holy40 #lifewithanaeoris

🌞 Get ready for the Summer Holy 40 Challenge starting next week on July 1st! 🌟 If you want to join the group to receive a daily word and get some resources. connect with us through the broadcast channel (see @helloaeoris on Instagram) and GroupMe for interactions. Head to the link in my bio to sign

Another victorious day on my Holy 40 journey! Day 17 is in the books, and I'm feeling so grateful for this spiritual growth experience. Only 23 days to go! #holy40 #holy40challenge #lifewithanaeoris #womanofgod #christian

Day 3 of the challenge completed, by God's grace! Each step is a testament to His strength working in me. 🌸💕 #ByHisGrace #holy40 #ChristianLife #christiancontentcreator #lifewithanaeoris #raleighcontentcreator