Automatically translated.View original post

2 nights and 3 days sharing inflammatory experience (Infected in pregnancy

3/25 Edited to

... Read moreเมื่อฉันประสบกับอาการลำไส้อักเสบติดเชื้อในช่วงตั้งครรภ์ ถือเป็นประสบการณ์ที่ท้าทายและน่ากังวลอย่างมาก อาการเริ่มจากไข้สูงถึง 38.1 องศา แถมท้องเสียและเพลียมาก จนต้องเข้ารับการรักษาในโรงพยาบาลทันที สิ่งที่เจอคือการเจาะน้ำเกลือและเจาะเลือดทั้งสองแขน ซึ่งข้างที่เจาะเลือดกับน้ำเกลือ ส่งผลให้แขนบวมเกือบหนึ่งสัปดาห์ จำเป็นต้องมีการเปลี่ยนข้างการใส่สายให้น้ำเกลือเพื่อความสะดวกและปลอดภัยมากขึ้น ยาที่ได้รับเพื่อฆ่าเชื้อมีจำนวนถึง 9 กระปุก ซึ่งแสดงให้เห็นว่าต้องรักษาอย่างจริงจังและใส่ใจมากเพียงใด ระหว่างนั้นต้องระวังเรื่องกรดไหลย้อนและอาการแทรกซ้อนต่างๆ อย่างใกล้ชิด สิ่งสำคัญที่ฉันเรียนรู้คือการดูแลตัวเองในทุกๆ ด้าน ตั้งแต่การพักผ่อนให้เพียงพอ ดื่มน้ำมากๆ เพื่อรักษาความชุ่มชื้นในร่างกาย รวมถึงการกินอาหารที่ย่อยง่ายและให้สารอาหารครบถ้วนเพื่อเสริมสร้างระบบภูมิคุ้มกัน นอกจากนี้ยังต้องปฏิบัติตามคำแนะนำของแพทย์อย่างเคร่งครัด ไม่ว่าจะเป็นการรับประทานยาและการติดตามอาการ สำหรับคุณแม่ตั้งครรภ์ที่เผชิญอาการคล้ายกัน ขอแนะนำว่าอย่าลังเลที่จะไปพบแพทย์ทันทีหากมีไข้สูงหรืออาการแย่ลง เพราะลำไส้อักเสบติดเชื้อสามารถเป็นอันตรายต่อทั้งแม่และลูกในครรภ์ได้ การรับการรักษาอย่างรวดเร็วและถูกต้องจะช่วยลดความเสี่ยงต่างๆ ได้มาก สุดท้ายแล้ว การมีครอบครัวและคนใกล้ชิดคอยให้กำลังใจเป็นสิ่งสำคัญมาก ที่จะช่วยให้ผ่านช่วงเวลาที่ยากลำบากนี้ไปได้อย่างปลอดภัยและสบายใจมากขึ้น

Related posts

4 super easy delicious anti inflammatory meals
1. The Ground Beef & Sweet Potato Power Bowl (Top Left) A high-protein, savory bowl with roasted textures. Ingredients: • Protein: 1 lb lean ground beef, seasoned with salt, pepper, and garlic powder. • Veg 1: Roasted sweet potato cubes (tossed in olive oil, paprika, and cinnamon). • Veg 2
ChaptersbyTree

ChaptersbyTree

1623 likes

Anti-inflammatory drink recipe
#antiinflammatory #guthealth #weightloss #inflammation
Melissa

Melissa

6528 likes

5 anti-inflammatory dinner ideas
Fighting inflammation never tasted so good! Your dinner can be both nourishing and delicious — and these 5 Anti-Inflammatory Recipes are proof. From comforting Slow Cooked Chicken & Herbs to zesty Mediterranean Beef Kabobs, each dish is loaded with fresh herbs, veggies, and clean ingredie
Pureandsimplewithabbie

Pureandsimplewithabbie

1315 likes

Anti-Inflammatory Meals I Can’t Stop Making✨
Grab the recipes anytime on my site flavorsbyfrangipane.com🍴 For the longest time, I couldn’t figure out why I felt sluggish, swollen, and just off. My face was puffy, my stomach always felt heavy, and my energy was all over the place. Once I started leaning into anti-inflammatory dinners, every
flavorsbyfrangipane

flavorsbyfrangipane

1742 likes

High Protein Anti-Inflammatory Meal Ideas
Here’s a bunch of anti-inflammatory, high protein and fiber meals I’ve been enjoying so far on my AIP Diet to put my hashimoto’s symptoms into remission. #antiinflammatory #antiinflammatorydiet #aipmeals #aipmealsideas #antiinflammatorymeals #hashimotos #highproteinmeals #wlscommunity #
Janeé | Fitness & Health Coach

Janeé | Fitness & Health Coach

1467 likes

Anti-Inflammatory Dinner✨
Sweet Potatoes (start these first since they take the longest): -2 sweet potatoes, peeled and cubed -2 tbsp olive oil -1 tsp each: salt, paprika, cumin, oregano, garlic powder, onion powder -1/2 tsp black pepper Beef
-1 tsp olive oil -1 lb ground beef (I use organic 80/20) -1/2 tsp salt an
flavorsbyfrangipane

flavorsbyfrangipane

4284 likes

Anti Inflammatory🍋🌸🫶
Jennifer nwu

Jennifer nwu

4756 likes

Anti inflammatory drink
1/2 cup warm water 1 tblsp ACV with the mother 1 tblsp lemon juice 1 teaspoon honey/maple syrup 1/4 tsp ground turmeric 1/4 tsp Cayenne pepper Pinch of blk pepper As always, please check with your doctor to make sure that this is safe for you. #healthydrinks #lemon8challenge #guth
Melissa

Melissa

24.4K likes

Easy Anti-Inflammatory Dinner
Honey Soy Chicken Meatballs (I doubled the recipe here so wed have leftovers for the week) -1 lb ground chicken -1 egg -1/2 cup panko breadcrumbs -1 tsp each: salt, paprika, thyme, parsley, oregano, garlic powder, onion powder -1/2 tsp black pepper, chili flakes -1 tbsp olive oil Sauce -1
flavorsbyfrangipane

flavorsbyfrangipane

3005 likes

Anti inflammatory drink
This anti-inflammatory drink aided in my waist going down over 6 inches in less than six weeks. #antiinflammatory #guthealth #inflammation #antiinflammatorybreakfast 1/2 cup warm water 1 tblsp lemon juice 1 teaspoon honey/maple syrup 1/4 tsp ground
Melissa

Melissa

28.7K likes

Meal Ideas for the anti-inflammatory diet
The anti- inflammatory diet has been a life saver to not only heal my gut but improve my performance in running. I always viewed myself as a healthy person but I wasn’t finding a steady diet or had any restrictions. For some having no restrictions is better but for some no restrictions just means n
Lcristal07

Lcristal07

529 likes

Anti-Inflammatory Recipes I’ve Been Loving Lately ♥️
You can find everything on my site flavorsbyfrangipane.com🍴 After dealing with inflammation for years, including a puffy face, bloating, fatigue, brain fog, and so many other frustrating symptoms, I finally changed the way I eat. I’m not perfect, but I try to keep my dinners anti-inflammatory mo
flavorsbyfrangipane

flavorsbyfrangipane

2174 likes

Anti-Inflammatory Dinner I make on Repeat✨
Visit flavorsbyfrangipane.com for more anti-inflammatory meals🍴 Greek Salmon Bowls 🇬🇷 Bone Broth Brown Rice: (start with this) -2 cups chicken bone broth -1 cup brown rice -1 tbsp butter -Pinch of salt Zucchini Fries: -2 large zucchini, sliced into fry shapes -1 tbsp olive oil -½ tsp
flavorsbyfrangipane

flavorsbyfrangipane

878 likes

Anti-Inflammatory shots
Recipe Here👇🏾 - Pinapple ( rich in bromelain, an anti-inflammatory enzyme) - ground turmeric (anti-inflammatory powerhouse) - 1-inch piece of fresh ginger (helps reduce inflammation and boost immunity) - lemon (rich in Vitamin C and detoxifying) - Pinch of black pepper (increases the absorptio
Adrianna J

Adrianna J

4315 likes

Mediterranean Diet Anti-Inflammatory Soup Recipes
Mediterranean Diet Anti-Inflammatory Soup Recipes: Volume 2 🍂 Fuel your body and strengthen your immunity this fall with these simple, nourishing soups 🌿 These bowls are balanced with lean protein, fiber-rich legumes, seasonal vegetables, and powerful anti-inflammatory ingredients. ✔️ Prot
Maya

Maya

471 likes

Anti-inflammatory breakfast
#glutenfree #cleaneating #antiinflammatory #highfiber
Melissa

Melissa

1836 likes

Anti-inflammatory smoothies are a Hot girls bff!
Here are some of my favorite anti-inflammatory smoothie recipes that are not only delicious but also easy to make. The Berry Bliss Smoothie combines mixed berries, a banana, chia seeds, and almond milk for a sweet, antioxidant-rich treat that combats inflammation. For a nutrient boost, try the Gree
HHibs

HHibs

1404 likes

Anti-inflammatory breakfast
Meal prep my anti-inflammatory high-protein breakfast with me #antiinflammatory #highprotein #breakfast #mealprep
Melissa

Melissa

2030 likes

Anti inflammatory foods
#inflammatory
RudeBtHonest

RudeBtHonest

1623 likes

Low-Inflammatory Meals to Build Muscle & Lose Fat
Eating clean isn’t just about calories, it’s about reducing inflammation so your body can finally feel its best! These meals are easy to make at home and I definitely see the benefits of sticking to mostly Whole Foods in my meals 👩🏽‍🍳🥙 #healthyeating #antiinflammatorydiet #mealideas #f
Bri 🫧

Bri 🫧

1237 likes

Anti-inflammatory meals I’ve made ✨
✨ Eating to heal, not just to fill ✨ My anti-inflammatory meals lately have been everything: oat flour bagel bites, a sweet potato & lentil power bowl, roasted veggie + quinoa bowl, a veggie wrap with kimchi, and even a hot honey chicken bowl. 🌱🔥 Since shifting to an anti-inflammatory lifestyl
Dai 🤍

Dai 🤍

896 likes

Anti-Inflammatory Lunches
anti-inflammatory lunches you can prepare to make life a little easier 💚 Find the recipes on my website flavorsbyfrangipane.com or on my insta I was able to make around 10 full lunches by combining ground beef, grilled chicken, roasted broccoli, green beans, and cauliflower. I made the sweet
flavorsbyfrangipane

flavorsbyfrangipane

1178 likes

Anti-Inflammatory diet doesn’t have to be boring…
Visit my site more anti-inflammatory recipe ideas https://www.provecho.co/flavorsbyfrangipane Air Fryer Lemon Garlic Wings with Homemade Yogurt (Ranch): -1.5 lbs chicken wings (I love using @bellandevans ) -1 tbsp olive oil -1 tbsp cornstarch (helps them get crispy, you can also use baking po
flavorsbyfrangipane

flavorsbyfrangipane

977 likes

7-ing ANTI-INFLAMMATORY SOUP to heal your GUT 🍲
Follow me for more healthy recipes! Anti-inflammatory soup or what I like to call “SHARK FIN” MELON SOUP 🍲 . Now don’t come after me and think there’s actual shark fin in here, pretty sure it’s illegal to eat. This is actually a look-a-like watermelon that is actually like a spaghetti squash text
Clarissa Yang

Clarissa Yang

3022 likes

7-day anti-inflammatory meal plan
Your gut is your second brain—when it’s out of balance, everything feels off. Prioritizing gut health and choosing an anti-inflammatory lifestyle will be a game-changer for my energy, skin, mood, and more. 🌿✨ This isn’t a diet… it’s a healing journey from the inside out. #GutHealth #AntiInflamm
Symone’✨

Symone’✨

1355 likes

Anti-inflammatory fruits 🍓
This is one of my favorite ways to fit in a sweet treat while also keeping it fresh and gut friendly! My favorite way to enjoy it is with some sliced strawberries, you could also use any fruit to scoop with or a plain cracker, or eat it with a spoon if you please🥳 You can find it at target i
Madi🕊️

Madi🕊️

1604 likes

Anti- inflammatory Smoothie
This is my favorite smoothie to drink in the morning it promotes gut health and gives me a burst of energy. It is vitamin C filled which has a lot of positive benefits. It is low sugar and packed with nutrients. Make this apart of your daily routine and you won’t be disappointed. #wellness #sm
L O N D O N 🫧🌸🩷

L O N D O N 🫧🌸🩷

206 likes

anti-inflammatory lunches to keep stocked in your fridge to make the week easier🫶
Visit my site to access each full recipe https://provecho.co/flavorsbyfrangipane I’m someone who either forgets to eat lunch or just doesn’t feel like making something in the middle of the day, so having meals ready in the fridge helps a lot. & I always make wellness shots with lemon, orange, gi
flavorsbyfrangipane

flavorsbyfrangipane

854 likes

🤍✨Anti-Inflammatory Shaken Iced Espresso✨🤍
✨ How to Order: Hi, can I get a [size] decaf iced shaken espresso with Oatmilk, no classic syrups, add two packets of honey please not the honey blend, and add cinnamon powder please. ✨ Breakdown of Calories: Oatmilk: Estimated Calories: 120 calories Honey (2 packets): Estimated Calo
Fawn Siri

Fawn Siri

804 likes

Anti-inflammatory foods to add in your diet
Welcome to Day 3 of your Gut-Healthy, Anti-Inflammatory Meal Plan — the final day of this gentle 3-day gut reset designed to help you reduce bloating, calm inflammation, and nourish your body from the inside out. Whether you’re healing your gut, balancing hormones, or just trying to feel lighter, c
Melanie Russo

Melanie Russo

1274 likes

Juice Recipe for gut health and anti-inflammatory
This vibrant juice is anti-inflammatory, gut-friendly, and immune-boosting. It’s packed with antioxidants, supports digestion, and provides a natural energy lift—perfect for a wellness reset or daily nourishment. Pineapple contains bromelain enzyme which aids digestion and reduces inflammation.
Living Well By Nicki

Living Well By Nicki

382 likes

Anti-Inflammatory Breakfast (without overthinking
No rules. Just foods that love me back 🫶🏽 Sardines have me in a chokehold lately #sardines #breakfast #antiinflammatory #sardinerecipe #healthyfood
Jazz | Becoming Her 💫

Jazz | Becoming Her 💫

1024 likes

Ginger-Pineapple Anti-Inflammatory Shot
Sometimes healing doesn’t need a whole routine. Sometimes it’s as simple as this shot and one intentional breath. Before you take it, pause with me 🤍 Inhale through your nose. Sip slowly. Exhale through your mouth. As you swallow, roll your left shoulder, wrap your arm around your body,
A Dose Of Love

A Dose Of Love

54 likes

Anti-Inflammatory Lemon Chicken Soup for Cozy Season 🍋
Visit https://www.provecho.bio/@flavorsbyfrangipane/site for more anti-inflammatory meal ideas Recipe -1 tbsp olive oil -1 small yellow onion, diced -3 garlic cloves, minced -3 carrots, peeled and chopped -3 celery stalks, chopped -1 medium zucchini, halved lengthwise and sliced -1 lb bo
flavorsbyfrangipane

flavorsbyfrangipane

566 likes

Anti Inflammatory Diet
Struggling with inflammation and don’t know where to start? This Anti-Inflammatory Grocery List + Weekly Dinner Plan takes out all the guesswork so you can fuel your body with healing foods that actually taste amazing! ✨ Easy recipes 🍉Clean ingredient shopping list 💚 Gut + hormone friendly
Pureandsimplewithabbie

Pureandsimplewithabbie

1150 likes

Clean Anti Inflammatory Yellow Rice
#cleanrecipes #cleaneating #antiinflammatory #yellowrice #healthyrecipes Olive oil Turmeric Smoked paprika Garlic powder Salt I made homemade Sofrito Which is onions, cilantro, green pepper And garlic and the food processor. You can fina
Melissa

Melissa

833 likes

A great anti-inflammatory drink: Hibiscus juice
Hibiscus Juice Recipe with Fresh Pineapple Ingredients: 1. Dried Hibiscus Leaves - 2 cups 2. Water - 6 cups 3. Fresh Pineapple - 1 medium-sized pineapple (peeled and cut into chunks) 4. Ginger - 1 tablespoon (grated or sliced) 5. Cloves (optional) - 1 teaspoon 6. Sweetener (honey,
Tracy

Tracy

553 likes

Easy Anti-inflammatory Recipes for Beginners!
Whether you are exploring the anti-inflammatory diet or have been doing it for awhile, here are a few of my golden recipes that I made on repeat while I was letting my body heal. You’re gonna want to save this for later! I’d love to know - what’s your favorite anti-inflammatory meal? RECIPES:
Sienna Paige

Sienna Paige

24 likes

Tasty Anti-Inflammatory Recipe for Better Health
My version of the Asian chicken salad is great for when you want something light and refreshing. I love using Napa cabbage for this to make it feel more heartier and it soaks up the dressing. The veggies like cabbage and celery are natural diuretics so if you are trying to reduce inflammation and b
dkdoeslowcarb

dkdoeslowcarb

682 likes

Anti-inflammatory Juice
This juice recipe is both delicious and a powerhouse nutrient-rich drink with numerous potential health benefits. • Vitamin C, antioxidants, and ginger strengthen immunity. • Purple cabbage and ginger help combat inflammation. • Ginger and apples aid digestion and reduce discomfort. • Hydrati
Living Well By Nicki

Living Well By Nicki

139 likes

💛🫐 Anti-Inflammatory Yogurt Bowl 🫐💛
✨ Ingredients 🍦 3/4 cup Greek Yogurt (rich in probiotics, which can help support gut health. A healthy gut microbiome is linked to reduced inflammation throughout the body) 💛 1/4 tsp Turmeric Powder (Turmeric contains curcumin, known for its strong anti-inflammatory properties) 🖤 A pinch of
Fawn Siri

Fawn Siri

173 likes

Full day of eats — anti inflammatory + gut healthy
SAVE for meal inspo!! I focus on nourishing my metabolism, gut health and hormones with primarily an anti inflammatory, whole food nutrient dense diet 🌿 The food we feed ourselves (and our cells!!) will either support healing or hinder it. Always focused on optimizing my metabolism, hormone
chels

chels

312 likes

Make some anti-inflammatory meal prep with me!
On the menu this week: Breakfast: breakfast wraps (eggs + ground beef) Lunch: stew chicken & turmeric coconut milk rice Sides: kale + shredded carrot salad Built to keep me: – consistent – less bloated – energized – on track with my goals Real food. Simple prep. Using what I al
Juicingwithjaz

Juicingwithjaz

73 likes

Anti Inflammatory Grocery List!
Time to stock up and feel fantastic! My anti-inflammatory grocery list includes all the essentials to wave goodbye to discomfort! Let’s fuel our bodies with the right nutrients and thrive! Follow me on Instagram @Pureandsimplewithabbie for more anti inflammatory tips and recipes to transf
Pureandsimplewithabbie

Pureandsimplewithabbie

68 likes

Anti-inflammatory and immune- boosting tea ✨
➡️ Whether you’re sipping to glow up, de-stress, or just hydrate better—FaFa fruit tea’s natural blends make wellness easy and delicious. 🌸 Benefits include: 1. Pineapple • Rich in antioxidants 🍍: Helps reduce inflammation and support detox • Contains bromelain: Supports digestion and help
FaFa

FaFa

924 likes

Anti Inflammatory Turmeric Chicken Soup 🍜
Ingredients: Olive oil: 1/4 cup Onion (diced): 1 medium Leek (sliced, white and light green parts): 1 large Carrots (sliced): 3 large Celery (sliced): 3 stalks Garlic (chopped): 3 cloves Turmeric: 1 tsp Poultry seasoning: 1 tsp Chicken broth: 6 cups Coconut milk: 13.5 oz can Chicken (bon
Sage's Natural

Sage's Natural

51 likes

What I eat in a week..(anti-inflammatory, gut friendly meals)
#Cleaneating #healthyfood #healthydiet #usa #newyorkcity
Holistic vitality

Holistic vitality

143 likes

12 Anti-Inflammatory Foods for Better Health 🫐
Chronic inflammation is linked to fatigue, weight gain, skin issues, and many long-term health problems. Adding anti-inflammatory foods to your daily diet may help support your immune system, improve digestion, and promote overall wellness ✨ Small daily choices can make a big difference for y
CalMind Life

CalMind Life

77 likes

Easy Anti Inflammatory Dinner Recipe!
#antiinflammatory #glutenfree #cleaneating #easyrecipe #dinner
Melissa

Melissa

149 likes

✨ Anti-Inflammatory Iced Tea for Cramps & Glow ✨
This iced tea is my favorite natural remedy for those days. It helps soothe menstrual cramps, reduces inflammation, and tastes like a tropical spa day🌺 ✨Ingredients (makes 2 servings): • 1 bag raspberry leaf tea • 1 bag hibiscus tea • 1 cup pineapple juice • 1–2 tsp agave
Aly

Aly

495 likes

Anti inflammatory and gut healing red lentil soup!
Perfect for the fall season 🍂🧡🍜 #soup #recipe #homemade #healthy #fall
Morgan

Morgan

44 likes

See more