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🛒 Grocery Journal Recap | Shop a Little Refrigerator, Stock Up on Meat, Delicious Sandwiches

🛒 Grocery Journal Recap | Shop In A Little Fridge, Stock Up Meat, Delicious Sandwiches

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Not much shopping in the fridge around this time because there are other things left. Keep the receipt on this page and it's clear because there are not many colors. When keeping a record of this look, it looks easy and cute too.

🥩: For this round of meat, there is chicken and pork, of course, smoothed into meat, completely ground and boiled, cooked, soaked in freeze. Meal-Prep is lazy.

🍝: I really like the spaghetti 3-minute recipe. I'm hungry. I can't do it for a long time. Because usually the pasta lines are boiled for 6-12 minutes. Depending on the line type. People who like to eat the pasta must eat the Quick Cook recipe. I want to make another line to eat for a long time.

🐽: Gunchiang has just come back to eat lately because it's lazy to fry. 😅 I think the cook often understands. When making a menu that requires oil to manage a little fussy, you have to manage the oil. Stain sticky again. Once tried to put it in the microwave, the oil in Gunchiang came out to fry itself, so I bought it to eat again.

.

"Lazy fried, let it fry itself, haha."

.

👍 4 / 5 (Not bad. Maybe it's not crispy outside, soft in like frying oil, but the texture is okay, so you can eat it.)

🥪: This brand of sandwiches is spicy. Eat warm, hot, noisy cheese with sauce and ham and sausage.

Just seen in CJ. I don't know. Is there anywhere else? In a hurry, I haven't eaten much like this one.

See you next page, 🫶

# yjournal # Eating review # mealprep # journalrecap # notesofsome

6/18 Edited to

... Read moreการเตรียมอาหารล่วงหน้า (Meal-Prep) ถือเป็นวิธีที่ดีมากสำหรับคนที่อยากประหยัดเวลาและเพิ่มความสะดวกในชีวิตประจำวัน โดยเฉพาะการใช้เนื้อสัตว์บดจากไก่และหมูที่ต้มสุกแล้วนำมาแช่ฟรีซเก็บไว้ เป็นหนึ่งในเทคนิคที่ช่วยให้การทำอาหารรวดเร็วขึ้นมาก ตัวอย่างเช่น เมื่ออยากจะทำเมนูสปาเกตตี้ก็สามารถหยิบเนื้อบดที่เตรียมไว้แล้วมาใช้ได้ทันที ลดขั้นตอนและเวลาการเตรียมเนื้อสัตว์ดิบ นอกจากนี้ การเลือกเส้นพาสต้าที่ใช้เวลาต้มเร็วเพียง 3 นาที ก็ช่วยอำนวยความสะดวกเมื่อเวลาร้อนหรือหิวจัด เหมาะสำหรับคนที่ต้องการความรวดเร็วแต่ไม่อยากลดความอร่อย เส้นที่ต้มไวยังสามารถนำมาประยุกต์เมนูได้หลายรูปแบบ ทั้งเรียบง่ายหรือใส่ซอสต่างๆ ตามชอบ สำหรับกุนเชียง วิธีไมโครเวฟเป็นอีกหนึ่งไอเดียที่สร้างความสะดวก โดยไม่ต้องผ่านการทอดน้ำมัน ลดความเลอะเทอะและการใช้เวลาทำความสะอาดได้ดี แม้เนื้อสัมผัสจะไม่กรอบเหมือนแบบทอดน้ำมัน แต่ก็ยังอร่อยและตอบโจทย์สำหรับคนที่ขี้เกียจหรือในเวลาวุ่นวายที่ต้องการกินอะไรง่ายๆ อย่างรวดเร็ว แซนวิชสำเร็จรูปที่ซื้อจากร้าน CJ ก็เป็นอีกทางเลือกที่ดีในเวลาที่ไม่อยากทำอาหารเอง กินง่าย อุ่นร้อนให้ชีสและซอสเข้ากัน แล้วได้รสชาติที่แซ่บและนัว เหมาะสำหรับมื้อด่วนโดยไม่ต้องเสียเวลาทำ โดยรวมแล้ว เทคนิคเหล่านี้ช่วยคนทำอาหารในยุคปัจจุบัน ให้ใช้เวลาน้อยลงในการเตรียมและปรุงอาหาร แต่ยังคงความอร่อยและสุขภาพดีได้ ใครที่อยากเริ่มต้น Meal-Prep หรือหาของง่ายๆ เติมตู้เย็น ลองใช้วิธีเหล่านี้ดูแล้วจะเห็นว่าชีวิตง่ายและสะดวกขึ้นเยอะจริงๆ!

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