How Did This Work?! 📝🤫

3/21 Edited to

... Read moreWhen I first made a fake doctor's note at such a young age, I didn't fully grasp the implications or the details required to make it convincing. The note I created included terms like "damage to the spine" and mentioned surgeries on the head and neck, which I had gathered from overhearing adults or dramatized medical information. At the time, websites like WWWW.CHIROPRACTOR.COM seemed like authoritative sources, even though I was just a curious kid trying to avoid school or responsibilities. Looking back, I realize how specific terms and medical jargon added to the note's credibility, even if it was completely fabricated. The mention of a patient named Shawn and detailed injury descriptions gave it a semblance of authenticity. This experience taught me the power and responsibility of accurate information, especially in medical contexts. For anyone considering such actions, it's important to understand that while these stories may seem amusing now, misusing medical notes can have serious consequences. It’s always better to communicate honestly about your needs or situations. Yet, this memory remains a unique example of how creativity and a bit of innocence combined to create something surprisingly believable. Sharing this story also highlights how early experiences with authority, legitimacy, and communication can impact our understanding of trust and responsibility later in life.

Related posts

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.
A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.
A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.
How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
mell

mell

31.5K likes

A white card titled 'SHADOW WORK JOURNAL PROMPTS' rests on books, with a cup and baby's breath in the background, suggesting a reflective journaling session.
A list of 15 shadow work journal prompts, including questions about self-comparison, judgment, self-honesty, forgiveness, and healing past traumas.
A page titled 'Shadow Work JOURNAL PROMPTS' with 11 numbered prompts covering childhood experiences, betrayal, core values, envy triggers, mental health, and self-criticism.
Use these Shadow Work prompts.
If you are starting your healing journey . Shadow work prompts are useful when you are trying to dig deep. #embracevulnerability #shadowwork #journalprompts #lemon8newbies #wellnesslifestyle #beauty #shareyourthoughts
Ambitiouslytk

Ambitiouslytk

449 likes

Finally! I got a work from home job.
I finally have joined the WORK-FROM-HOME moms! 🥰 It’s with Working Solutions ! To be completely honest, I did not expect me joining this platform to go well because I’ve worked with Omni before. They are so unorganized, & they don’t work at a pace that’s for ALL tech users. Omni’s entire work
apryl🎀✨| soft productivity |

apryl🎀✨| soft productivity |

2126 likes

Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen Noriega

Alyssen Noriega

861 likes

A dimly lit bathroom scene with a bathtub, lit candles, and a plant, featuring the title 'shadow work -and why you should do it-'.
A text overlay defining shadow work as understanding toxic patterns and triggers to improve self-love and relationships, citing Carl Jung, set against a bathroom background.
A text overlay listing benefits of shadow work, including improved self-esteem, strengthened relationships, and better coping mechanisms, over a bathroom setting.
shadow work
image description: shadow work -and why you should do it- what is shadow work? shadow work is understanding your toxic patterns and triggers so that you can understand, accept, and love your whole self, -which in turn improves your relationship with yourself as well as others psychoan
☆maeve☆

☆maeve☆

1160 likes

A clear glass bowl filled with rolled dollar bills, various crystals, cinnamon sticks, and herbs, with a bay leaf inscribed with "paid." A blurred candle flame is in the background, illustrating a money bowl for manifesting abundance.
How To Make A Money Bowl 🍀💸💰💶
this is a money bowl that i made in january that i still have on my counter. in january, my boyfriend lost his job that he had been at for five years. i made this money bowl and we got straight to work manifesting. he had until march 1st to find a new job. and by now not only did our manifestations
emmie ౨ৎ ˖ ࣪⊹

emmie ౨ৎ ˖ ࣪⊹

4701 likes

How to Become a CNA for FREE🩺🩹💊
Hey Girls! ✨🩺 If you’re thinking about getting into the healthcare field this is for you!! 🩺 Many nursing facilities are offering free CNA classes, they will pay for the classes, training, certification, and your state License! When I did mine I paid over $2000! Crazy right? 💊 My suggestio
Emilyyy

Emilyyy

6121 likes

Shadow Work Prompts for Anxiety
These are a few prompts that have helped me with working on my anxiety. If you have any prompt suggestions comment them below 😊 1. What is something I would do if I wasn’t afraid? 2. How did you process emotions as a child? What are some healthy ways you can channel your emotions? 3. Do
adorejaira

adorejaira

53 likes

want a promotion at work? start doing this...✍️
this is your sign to start tracking your accomplishments at work! by consistently and actively keeping track of your key outputs at work, you're setting yourself up for success during performance review season... you'll be able to easily point to specific examples and metrics in your
Alex | Career & Confidence

Alex | Career & Confidence

399 likes

This image is the title slide for a guide on how to study effectively, titled "How to study to remember (FROM A COLLEGE STUDENT WHO LEARNED THROUGH FAILING)". It features bold black text with purple highlights and a purple arrow pointing right on a light purple dotted background.
This image advises students to learn their focus limits and take breaks when tired, returning to study after doing something unrelated to their work. It features black text on a light purple dotted background with a purple accent.
This image emphasizes the importance of staying hydrated and satiated while studying, suggesting keeping drinks and snacks nearby to maintain concentration. It displays black text on a light purple dotted background with a purple arrow and accent.
What I did to take my GPA from a 1.7 to a 3.6:
- Always take a break when you can feel yourself sliping. Once you reach the point of being tired and exhausted you no longer will retain anything you’re studying. Instead stand up and walk around or grab a snack; do something away from your work to reset your mind a bit before coming back to kee
carli

carli

1448 likes

A list of Samhain Shadow Work Prompts displayed over a background of fire and sparks. The prompts cover themes such as death, grief, fear, change, aging, and endings. The image includes the 'lemon8' logo and the username '@thebakedwitchcraft'.
Samhain Shadow Work Prompts 🕷️
Its offical witches, Samhain is tomorrow, so while you’re enjoying your halloweekend make some time to reflect and do some shadow work! Here are some prompts related to samhains themes of death, grief, fear and the passing of time, you can meditate on these prompts or just contemplate, but I person
The Baked Witch

The Baked Witch

134 likes

Why did it not work
Munera

Munera

4246 likes

A lit candle casts a warm glow over a notebook, with the title 'SHADOW WORK PROMPTS TO REACH YOUR HIGHEST POTENTIAL' displayed prominently in white and red text. The image sets a reflective and introspective mood.
Against a dark background with a lit candle and notebook, the first five shadow work journal prompts are listed. These prompts encourage reflection on trust, childhood happiness, values, hidden self-parts, and past traumas.
The image displays shadow work journal prompts 6 through 10, continuing the theme of self-reflection. Topics include defining success, failures, embarrassing childhood moments, negative personality traits, and identity-forming past events.
10 Shadow Work Journal Prompts
When I was 8 years old, I overheard a teacher telling another teacher that I was a horrible speller. At the time, this devastated me. I felt stupid, I felt embarrassed, I felt less than my fellow classmates. From that point on I took on the identity of “horrible speller”. Any time I would be put in
staci york 💛🍋

staci york 💛🍋

78 likes

A list of ten 'Shadow Work Journal Prompts for Inner Healing' on a light gray background. The prompts encourage self-reflection on childhood doubts, emotional avoidance, past hurts, relationships, and self-kindness, aiming to facilitate personal growth and understanding.
✨💜Let’s work on healing together 💜✨
- ✨Discover Yourself:✨ Journal prompts are like little helpers that make you think about your feelings and life. They help you learn more about yourself. - ✨Easy Guidance:✨ These prompts are like friendly guides. They ask you questions that make it easier to understand your thoughts and feelin
Bryttany P

Bryttany P

3399 likes

The image features a sunset sky over a street scene with streetlights and cars. Overlayed text in yellow reads "PR EMAIL LIST FOR MICRO INFLUENCERS," indicating the topic of the post.
Emails for brands that work with micro influencers
Want to start doing UGC or getting gifted collabs but don’t know where to start or who to reach out to? 🤔 I was there too, unsure how to start, but once I did, the opportunities came rolling in! I hope these posts help you all with your UGC journey 🤍 If you want a list of 30 emails + a beginn
Erin Leeper

Erin Leeper

195 likes

Why did I win the unfiltered challenge
How does this app work I don’t even remember entering. #unfiltered #lemon8challenge artwork: edenrobb
dietkerropi

dietkerropi

348 likes

Here’s how i did it…
When trying to build muscle, many people make the mistake of not consuming enough protein, which is essential for muscle growth and repair. Additionally, they may not be challenging themselves enough in their workouts, sticking to the same routine and weights for too long, or not giving their muscl
alicia neto

alicia neto

221 likes

How did I lose 90 lbs?
Hi y’all …my weight loss journey has been long and hard. From Dec 2022- now Here’s how you can accomplish your weight loss goal ⬇️⬇️⬇️⬇️⬇️⬇️ -Eat more healthy -keep up with macros -drink lots of water -Staying motivated -workout -squats -crunches -weightlifting -cardio You
Ecel Hogan

Ecel Hogan

530 likes

A marble-patterned notebook with a pink outline rests on a fluffy gray surface. Text overlays read 'journaling for beginners' and 'journal prompts,' decorated with pink hearts and white starbursts.
journaling for beginners: shadow work prompts
here are a few of my favorite shadow work prompts that really make you think about yourself and what’s important to you and you beliefs. 1. what easily triggers anger or sadness in you? what might be the deeper reason for this sensitivity? 2. what past mistakes do you find hard to let go of? wh
nev

nev

156 likes

A gaming setup with a TV displaying 'Life is Strange True Colors', an Xbox console, and a digital clock showing 5:12. A game controller is in the foreground, with text overlay 'DECOMPRESS WITH ME AFTER WORK' and 'how I wind down'.
A person taking a mirror selfie, smiling while wearing a patterned top. The text overlay reads 'Change Out of Your Work Clothes' and advises getting into comfy home clothes after work.
A kitchen sink with two food containers and a travel mug soaking in water. The text overlay 'Soak Your Dishes' suggests putting lunch containers in the sink right away.
DECOMPRESS WITH ME AFTER WORK ٩(˘◡˘)۶
maybe it’s just me but for some reason when I get out of work I find it so hard to *actually* relax when I get home. as a high school teacher, im still “on go” even when I have no reason to be, which just eats up my actual relaxing time. so here are a few ways I’ve found to help actually wind d
celeste ☆

celeste ☆

105 likes

FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖

Lushie Club 💖

4063 likes

A black 'Shadow Work Journal' with a white cover is displayed on a wooden table, surrounded by pens, a small plant, and a remote control. The image has a text overlay 'Trying the Tiktok Shadow Work Journal'.
An open journal displays its table of contents, detailing sections like 'About Shadow Work,' 'Shadow Work Exercises,' 'Shadow Work Journal Prompts,' and 'Getting to the Root.' A text overlay reads 'Doing a small amount of each subject every day'.
A collage of four journal pages shows introductions to different sections: a Carl Jung quote, 'Shadow Work Activities,' 'Shadow Work Journal Prompts,' and 'Get to the Root of Your Shadow.' A text overlay says 'Introductions to each section'.
Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer

Myah Keefer

54 likes

An infographic titled 'How To Do Shadow Work' by @thewitchoftheforest, illustrating six methods: journaling thoughts, observing reactions, learning to respond, meditating on shadow aspects, practicing presence, and emotional inquiry.
An infographic defining 'Shadow Work' by @thewitchoftheforest, explaining it as exploring the soul to heal and grow, embracing repressed parts, and understanding aspects like aggression, fear, and shame for spiritual journey.
An infographic titled 'How To Recognise Your Shadow Self' by @thewitchoftheforest, listing characteristics such as weak boundaries, self-sabotage, lack of confidence, jealousy, anxiety, and comparing oneself to others.
Shadow work ✨🪬
Thewitchoftheforest has amazing shadow work motivation 🪬💛 protect your peace do your shadow work, and take your spiritual baths #Lemon8Diary #shawdowjornal #shadowworkprompts #healingjourney #healingtips #fypシ゚viral #healthylifestyle2024 #explore #explorepage✨ #spirituality
Glow&HealEsthetics

Glow&HealEsthetics

171 likes

She did it again 😲 😯
Another day of trying to get extra core work in! Lately I've been hyper focused on my stomach fat and (in my head) the more core work I do the better...even though I know you can spot reduce areas...BEING DELULU IS MY SOLULU THOUGH 😄 🤣 😂 It's crazy how simple adjustments can enhance the
Kalias Queen

Kalias Queen

46 likes

A collage showcasing budget-friendly weight loss hacks, including a spoon with powder, money, a berberine supplement bottle, a green tea box, and a sweat suit, all promoting affordable ways to achieve weight loss goals.
A laptop screen displaying a ChatGPT interface with a grocery list, illustrating how to use the AI to create affordable, high-protein, and veggie-rich meal plans for weight loss.
A hand holding a leopard-print water bottle, emphasizing the importance of drinking water to flush toxins, curb cravings, and burn fat, suggesting a cute cup for accountability.
HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT! 🥲💰
Hey besties! 💸✨ If you’ve been putting off your weight loss journey because you think it requires $$$, let me snatch that excuse right out of your hands. I’m here to show you that you don’t need a personal trainer, a Whole Foods membership, or some bougie juice cleanse to hit your goals. You just n
Lushie Club 💖

Lushie Club 💖

12.3K likes

How I did my branding shoot on a budget 😉🩷🌸
Being a college student starting a business not for the weak 😩 I wanted my pictures to look professional but I didn’t have a high budget so as a DIY queen I got to work! I loved how everything turned out and I was able to get a lot of great content 🩷 Edit: I forgot to mention the rack was an old
Jasmine Jania

Jasmine Jania

375 likes

How to make your money work for you
"You work hard for your money, so hard for it honey" and because you do, your money should be working harder for you than you did for it. So how do you put it to work? You can either put it somewhere that allows it to grow interest or you can invest it in something that has the potential t
Lizzy Reaux

Lizzy Reaux

128 likes

A dark image titled 'How to pray effectively' lists key steps for prayer, including acknowledging God, muting distractions, giving thanks, confessing sins, praying for others, stating needs directly, and praying for strength during trials. It features the Lemon8 logo.
A black image presents 'Example of effective prayer' and quotes Matthew 6:9-13 ESV, known as the Lord's Prayer. This scripture outlines key components for prayer, emphasizing reverence, God's will, daily needs, forgiveness, and deliverance from evil. The Lemon8 logo is visible.
A black image breaks down Matthew 6:9-15 ESV, explaining each part of the Lord's Prayer. It connects verses to prayer actions like acknowledging God, giving thanks, confessing sins, praying for others' forgiveness, and seeking strength during trials. The Lemon8 logo is included.
How to pray effectively
Did you know there is a certain way we are supposed to pray? When you pray your prayer should always have the key components of the examples in Matthew. “Pray then like this: “Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us th
Jada Aycock

Jada Aycock

4682 likes

A hand uses a stylus on a tablet displaying a handwriting template, with text asking, "Do handwriting templates actually work?" Green plants are in the background.
A hand uses a stylus on a tablet with a handwriting template, with text stating, "Yes they do! and here how/why." Green plants are in the background.
A hand uses a stylus on a tablet with a handwriting template. Text highlights "1. Structured guidance" and explains how templates provide clear format for letter formation.
Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes

essynotes

261 likes

Money Spell work
Today I did a money, success and abundance attraction spell and while doing it I was thinking of some of my favorite spellwork tips I’ve learned over the years so I figured I’d share a few ✨ 1. TRUST. It’s just like manifestation and how are you going to manifest anything without trust? 2.
Sami

Sami

38 likes

A dark blue image shows two ethereal figures, one solid and one shimmering, facing each other across a vertical beam of light. The title 'ALL ABOUT. SHADOW WORK' is centrally displayed, with 'lemon8' and '@elevatedwithemmaa' at the bottom.
An infographic titled 'Tools for SHADOW WORK' displays nine illustrated methods like self-reflection, journaling, inner child work, therapy, and meditation, alongside herbs such as mugwort, rosemary, lavender, and sandalwood, each with a brief description.
A list of 'shadow work JOURNAL PROMPTS' on a light background. Questions include 'What's the biggest lie I tell myself consistently?' and 'What makes me feel the most jealous?', designed to encourage self-exploration.
shadow work! read below👇🏻👇🏻👇🏻
𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀? ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could
Emma Belliveau

Emma Belliveau

818 likes

Practicing Cinematography at Work
Lately I have found a love for cinematography. I’ve always loved films to the point where I would just analyze a shot and question how did they do that. This is really just for fun. I love my set up. Sony ZVE1 with the 20mm G master lens. My dream camera is still the FX3 we’ll get there until then
Khalil Clash

Khalil Clash

18 likes

5 INFLUENCER TRIPS IN 1 YEAR- HOW I DID IT 👏🏻
Hope y’all are doing great, hard to believe it’s already May!!!😍 Excited for summer and warmer weather eeeekkk! LETS GET INTO IT: HOW I have been able to land 5 influencer trips this year, & being the most normal person ever ( I’m serious when I say this) I’m nobody special, truly j
Bailey Jacobson

Bailey Jacobson

59 likes

A hand with natural nails and a ring, displaying the title 'CUTICLE WORK TUTORIAL' and indicating 'clean cuticle area' is preferred over 'cutting cuticles'.
A close-up of a hand using a nail drill bit on the cuticle area at a low speed, with text advising to stay parallel to the nail bed.
A hand applying cuticle oil to the nail and cuticle area using a brush applicator from a small bottle.
Cuticle work tutorial + tips!🌟
How I prep my cuticles without cutting them!💌⭐️ Having a clean surface with a clean cuticle area is a critical part in long lasting nails!✨ I HATE cutting my cuticles! When I used to cut them, I would always end up cutting living skin/too deep which is NOT good or healthy!❌ Once I started
KAITLYN

KAITLYN

345 likes

Did you Sunday Reset yesterday?
It’s actually funny that I’m posting this today because technically this was filmed on Friday, posted to TikTok on Sunday and now posted here on Monday. Do you guys have a particular day when you do the deep cleaning for the week? Growing up my mom always cleaned the house Saturday morning. She
BrittanayViolet

BrittanayViolet

179 likes

How I did a life audit digitally
Life audits are figuring out what area of your life you need to focus on right now. Let's be real, living in 2024 we have so many things we can be doing at the moment, information overload as well as the feeling of not doing enough cause of social media. I think a simple life audit just makes
Ayesha 🍋

Ayesha 🍋

238 likes

Therapy didn’t work but this did…
#therapy #apps #MentalHealth #journal #selfdiscovery
Smile More 🫠

Smile More 🫠

117 likes

Shadow Work Journal Prompts 🫶
Shadow work is essential when going through your spiritual journey. It allows for you to be able to see not only your light but also your shadow and how to find balance in both. #shadowworkjournal #shadowworkjourney #spirituality #spiritualjourney
DIVINELYMADETAROT

DIVINELYMADETAROT

58 likes

How much did I spend on this 3DS Game? 🎮😅
Do you remember this video game? I used to love playing Tomodachi Life as a kid!! Who knew that this game was going to be so expensive growing up! Inflation is crazy lol… let me know down below! Would you ever play this game? Or have you? 🎀🩷 (Also Happy Valentines’ Day everyone!!) #retrogames
Nina Gabriella

Nina Gabriella

245 likes

FITNESS HABITS that DID NOT get me results 👀➡️
i'm going to keep it real these are a few habits i've learned on my journey that truly didn't help me grow and see results mentally and physically– Changing up my workouts every couple of weeks was a big one; I learned that consistency is key and switching things up too often didn’t a
juliadorsey

juliadorsey

725 likes

See more