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nutri.table｜家族を整える栄養ごはん

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Fried zucchini

The moment it was fried,

Crispy outside. Thick inside. 🥹

Because it's fried in rice oil,

Not heavy & crispy even when cold.

Great for summer side dishes and snacks!

👩‍🍳 【 Fried Zucchini 】

✔️ zucchini... 1

✔️ soy sauce... table spoon 3

✔️ garlic, ginger

Grate it

✔️ potato starch

✔️ rice oil: Appropriate amount (fried and baked)

Zucchini Recipe fried chicken Rice Oil Recipe # summer _ food # easy # recipe

2025/8/29 Edited to

私もズッキーニの唐揚げをよく作りますが、味付けのポイントはにんにくとしょうがのすりおろしをしっかり効かせることです。特に米油で揚げることで、素材の味が生きて重くならず、冷めてもサクサク感が保てるのが嬉しいです。ズッキーニはヘタを切り落とし、縦にスーッとカットしてから醤油、にんにく、しょうがで味付けすると味が馴染みます。袋に入れて15分ほど放置するとより美味しくなりますよ。片栗粉をまぶして揚げるだけの簡単調理なので、忙しい日でもすぐに作れて助かっています。夏の食卓にさっぱりした一品として、お酒のおつまみとしても大活躍間違いなしです。ぜひお試しください！

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