How do I fix things

🧹 Tips: tell me please

2024/12/27 Edited to

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A young woman sits on a couch, looking down at a laptop with a wavy pattern, illustrating the posture associated with 'tech neck.' A cat is visible beside her, and the text introduces a 'TECH NECK' HACK.
A close-up of a young woman's face accompanies a list of 'TECH NECK' symptoms, including stiff neck, aching shoulders, headaches, jaw tension, and tingling in arms, attributed to staring at screens.
A young woman demonstrates the 'basic version' of tummy time, lying on her stomach with her head and chest slightly lifted, as described in the text for correcting 'tech neck.' An inset shows her lying face down.
how to fix poor posture with tummy time 💻
tummy time (yep, the same kind babies do) can be a huge help for fixing tech neck! i’ve always done it at night when i journal, but didn’t even realize how much it was helping me 🥰 it’s so great for you because: ✅ it reverses forward head posture tummy time forces you to lift your head agai
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fixing a sleep schedule that’s been off for months can feel like a genuinely impossible task 😅 i’ve tried everything from melatonin to staying up for 24 hours to make sure im tired early and this is what i’ve found that ACTUALLY WORKS!! 💌 save for later! & follow for more daily posts!
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THIS is why you have no money (and how to fix it)✨
I swear being “broke” is rarely about income… it’s usually about leaks. Nobody teaches us how to spot the little things that drain our money every month. Lifestyle creep was my biggest one fr. The second I started making a lil more, I treated myself like I was rich 😭 New food, new products, n
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🌻 When I Can't Fix It, I Pray Over It There comes a point where I've done everything I know how to do. I've made the calls. I've gone to the appointments. I've worried. I've cried. I've tried to figure it all out. And then I remember: Some things are bigg
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HOW TO FIX YOUR SLEEP SCHEDULE🌚
Sleep plays an important role in healing and recovery. During the hours we rest is a time our body’s are hard at work- cleaning up, detoxifying and restoring. I love my sleep and I love to be in bed by 10pm but It wasn’t always like this for me. In 2021 when a snowball effect of chronic autoimmu
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how hormones affect sleep (and how to fix it)
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Gut-Approved Fruits That Fix Constipation 🍌
Let’s be real for a second… nobody likes feeling bloated, backed up, or like your stomach is holding you hostage. Gut health isn’t just about fancy probiotics or supplements — sometimes the simplest solution is right in your grocery basket: fruit. 🍎 Fruits are naturally packed with fiber, water,
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A couple holds hands in a car, with a bouquet of red roses beside them. The image features the title "8 LITTLE RELATIONSHIP HABITS THAT CHANGED EVERYTHING FOR ME" and a "Swipe" indicator.
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Your Time Management SUCKS | Here’s How To Fix It!
👩🏻‍💻 Being a student is one of the most important times in your life to master the art of time management! This one simple skill could make or break your semester! To have the best time management you need to: - Establish a routine: you can customize it however you want but you need to stick
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5 things you can do to fix all your girl problems💅🏽
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Learn how to fix your own 👑
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Glowing skincare routine✨✨✨ how to fix dry skin🤍 #glowingskintips #glassskinroutine #skincareroutinetips #BeautyTips #hygienetips
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How to fix your eyeshadow ✨
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How to Fix Your Confidence and Energy
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A split image shows two RDL mistakes: 'Pulling neck up' on the left, with the woman looking forward, and 'Squeezing at the top' on the right, with her glutes squeezed at the top of the movement. Text provides corrections for each mistake.
A woman demonstrates 'PROPER RDL FORM' with a dumbbell. Annotations point to key elements: 'Neutral spine and neck', 'Pushing hips back', 'Core engaged and braced', 'Bend at the knees', and 'Don't go too far with the dumbells'.
Common RDL mistakes and how to fix them!
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How to: Fix our eyes on Jesus 🫶🤍✨
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the 2 types of fatigue (& how to fix both!)
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A woman in sunglasses holds an ice cream cone, smiling, with pink flowers and a building in the background. Overlay text reads: "A little productivity hack KICK LAZINESS IN THE BUTT."
A woman in a pink shirt and sunglasses stands in a parking lot at sunset, holding an ice cream cone. Overlay text lists productivity steps: "Make a list of... prioritize your tasks... Turn off your phone... dive right into it... move on to the next... reward yourself... do it again & again."
The interior of a cafe with pink and white bar stools and a counter, looking out a window to a street. Overlay text asks: "Is it laziness or is it ADHD?"
Fix your laziness !
Hey there, lovelies! Today, I want to share with you my tried-and-true method for unlocking your productivity and getting stuff done. It's a simple yet effective strategy that has helped me stay focused, motivated, and on track with my goals. First ask yourself, is this laziness or ADHD!? Be
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A woman is seated on a hip thrust machine in a gym, with text overlay 'FIX YOUR FORM hip thrust edition...' and 'Lemon8 @pfallisfit'. She is preparing for the exercise.
A woman demonstrates incorrect hip thrust form with an anterior pelvic tilt, indicated by an arrow and 'NO, NO'. Text advises 'STOP DOING THESE THINGS' and explains the error.
A woman demonstrates correct hip thrust form with a tucked chin and engaged core, shown with arrows. Text advises 'DO THESE THINGS INSTEAD' for proper glute targeting, including an inset image.
FIX YOUR FORM - HIP THRUST EDITION
FIX YOUR FORM - HIP THRUST EDITION 👇🏼 STOP DOING THESE THINGS❌ anterior pelvic tilt AKA poking your butt out and rotating your hips, chin is untucked... do these things instead ✅ keep chin tucked, keep pelvis directly under rib cage throughout entire movement and core is engaged, knees sho
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Fix your credit
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Reasons your home could smell and how to fix it 🧺✨
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A close-up of a person's lower face and chin, with text listing symptoms of a damaged skin barrier: dry skin patches, products burning the face, redness, and makeup peeling off.
A hand holding a gray bottle, described as a liquid exfoliant for the first step in fixing a damaged skin barrier. Text indicates it's for improving sun damage, dullness, fine lines, and reversing a compromised skin barrier.
Damaged skin barrier- How to fix it
I’ve been experiencing for the last couple months a serious issue. I did not know what was going on with my skin, I had really weird symptoms and I kept changing my routine thinking that the products I was using were causing me redness and breakouts. Turns out that my skin barrier was heavily damag
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how to fix a relationship without losing yourself
not every broken moment means it’s over sometimes love just needs better tools a softer voice a braver conversation and two people who still believe it’s worth it #relationshiprepair #healingtogether #emotionalmaturity #softlove #relationshipsharing
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A person in a purple graduation gown stands next to a wolf statue on a university campus. The image asks, 'Not winning any SCHOLARSHIPS? Swipe to know why!'
An open textbook page highlights common scholarship mistakes: 'Essay is too Broad,' 'Not having all Qualifications to apply,' and 'Applying with the Same ESSay.'
An open textbook page highlights more scholarship mistakes: 'Sending incomplete applications,' 'Weak personal statements,' and 'Missing deadlines.'
Most Common Scholarship Mistakes & How to Fix Them
So you’re applying to scholarships but not seeing any cash rewards yet? It’s super frustrating but don’t give up! Here are some things that may be preventing you from winning the prize money: 💰- Submitting an essay that is too broad in topic. If a submission asks for a time when you felt challe
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How to Fix Your Night Routine for Better Mornings🧘🏼‍♀️
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
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Fix your self-esteem
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5 Things to fix all your girl problems ✨
Do these 5 things and you will feel and look better by September 🫶🏻 It’s simple things that make the biggest difference in our lives. Even if you can’t do all of them try to do a few! #adviceforgirls #tipsforgirls #healhtylifestyle #glowup #lemon8challenge
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Organization won’t fix your burnout ❤️
Honestly— I wish it was that easy. 1️⃣st thing I would do— find the root cause of your burnout. Are you a #peoplepleaser ? Do you have a #saviorcomplex ? Do you work in a #toxicworkplace ? 2️⃣nd thing I would do— make a plan. What habits and beliefs do you need to change in order
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