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Tips to wake up early and ready for the day!
Waking up can be a hard time for lots of people. Before I got married, I would sleep until late or I would wake up, but stay in bed on my phone for at least 1 hours before really getting up. Sleep in is of course really good, but I never liked the feeling of getting up 11:00am thinking I waste
Thamires Cottone | REALTOR
11.6K likes



Workout routine to get you summer body ready
Additional Tips: 1) work as hard as you can, you won’t gain if you don’t train 2) eat good food, you have to have good protein and carbs before training 3) drink a LOT of water 4) 1 hour before workout drink electrolytes 5) right after workout drink a protein shake or a nice protein filled
sev
3078 likes



how to get ready for the first day!
i think its funny how i made this even tho im probably gonna homeschool this soph year #schoolroutine #BackToSchool #lemon8challenge #fyp #Lemon8 #firstdayofschool #tips
tiff 💌
366 likes



4 books to get your life back
Okay, so picture this: You're scrolling through your phone, another notification pops up, and you think, "Ugh, where did the day go?!" 🙋♀️ If this sounds familiar, you're not alone. I used to be the queen of "busy but not productive," constantly juggling tasks but feeling l
Meredith Jao
2084 likes



TRANSFORM YOUR LIFE IN 8 DAYS (Are You Ready?)
Ready to step up your game and create the life you want? Here's how to start with these easy-to-follow steps that will keep you on track for change Day 1️⃣ 🧠 Understand Your Brain's Resistance to Change Our brains love the familiar, but that’s not where growth happens. To push past that
emilie.studygram
1857 likes



Who else is getting their fall recipes ready?!
⬇️ RECIPES! The influx of notifications on this video from last year tells me you guys are just as ready as I am 🎃🤎 Will post this every year because these are cozy fall coffee staples! Enjoy! & tag me if you recreate them I LOVE to see & repost! ☺️🍂☕️🧸 🎃☁️ Homemade PumpkinMallow Sauce
The Thrift Witch
1371 likes



Workout Routine to get you Summer Body Ready
If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul
Chalie_Baker
1047 likes



Tips to Get Beach Body Ready: Slim down for Summer
☀️Protein Power: We all know protein is essential for building muscle, but did you know it also aids in fat loss? Research published in the American Journal of Clinical Nutrition reveals that spreading your protein intake across all meals can optimize weight loss while preserving lean mass. For exa
Chalie_Baker
862 likes

Ready to feel better and be back on the water.
#gettoknowme #unfiltered #kayaking #nc #findingpeacewithin
Brianna Manypenny
1 like



Ready for a gut reset? Here’s your guide.
Feeling slugglish? Let’s spring clean our gut. This plan focuses on nourishing your gut microbiome, the trillions of bacteria that play a vital role in digestion, immunity, and overall health. Here's a roadmap to get you started: Week 1: Elimination & Foundation 1. Identify & El
nathaly
828 likes

DIY Water Jug Greenhouse How-To Video is ready🎥
♻️ Turn Trash into Treasure: DIY Greenhouse Water Jugs! ♻️ 💡 Want to start seeds on a budget while recycling plastic? These mini-greenhouses are perfect for keeping seedlings warm, moist, and protected from the cold! ❄️🌱 🌿 What You’ll Need: ✔️ Empty water jugs (with caps) ✔️ Scissors or a
GardenBae 🌿🦋
465 likes

HOW OFTEN DO YOU DRINK WATER? 💦
Y'all I've actually been hydrating a good bit lately & I finally changed my tumbler out to get ready for Spooky Season. How often do you drink water? @Feature Guide @Lemon8 Wellness @Captain Lemon8 @Lemon8 Home @Lemon8Parenting @Lemon8 US #waterbottle #lemon8challenge #
Sarah
33 likes



Agua de florida - Florida water DIY
Hey everyone! For this weeks Modern Magick Monday I’m showing you how to make Florida Water! This was my first time making it and overall I feel like it was a success. I’ll provide a long term update once it’s done fermenting. What is florida water? Florida water was created in the 1800’s as
Jol🔮
78 likes

Ready in 10 minutes 🍝 Recipe below ⬇️📝
This was so delicious and super easy to make… Recipe: 1.) In a pan, melt 1 TBSP of butter on low heat 2.) Add 1 cup TJs Langoustine, turn up heat to medium, cook for 1-2 min 3.) Add 1/4 cup water and cook on high heat for another 3 minutes, remove from pan 4.) Add 1/2 cup water, and 1 cup
𝒜𝓃𝒾𝓈𝒽𝒶 𝐸𝓈𝓅𝒾𝓃❀𝓈𝒶
51 likes



Ready to lose belly fat in just 30 days?
It's not about quick fixes—it’s about consistency and making smart choices. Here’s how to target belly fat and feel great by the end of the month: 1️⃣ Focus on full-body workouts: Strength training + cardio = maximum fat burn. Aim for 2-3 strength workouts a week and daily cardio. 2️⃣ Eat ba
shopia.brn
1558 likes



50 Ways to Hit Your Water Goal Without Trying💧🍋🥤🧊
I know we all hear it a million times: drink more water, stay hydrated, blah blah blah. But let’s be real—some days, I look at my water bottle, and it looks right back at me like, Girl, why are you ignoring me? If you struggle with hitting your daily water goals, don’t worry—I got you. Here are
Chalie_Baker
308 likes



How to Stay Bikini Ready 👙
After years of struggling to figure out what works best for me, I decided to write out some of the tips I learned in the process. Here is my list of top three hair removal hacks. Yes, they are in a particular order! 1. Laser Hair Removal: absolutely nothing compares to this hack. The hair will c
Jau 🤎
458 likes

How to get Bad Smells Out of Water Bottles
Try this sustainable lifestyle hack - how to disinfect water bottles. This diy cleaning tip will get bad smell out of water bottles so you can reuse your bottle and reduce plastic waste ♻️ This natural cleaning hack will get bacteria out of your water bottle and remove odor.
SheetsLaundry
110 likes



Get ready with me: Kickboxing
I’ve started kickboxing recently at Nova Gyms Martial Arts & Fitness - Oak Creek and now you can come along to get ready with me! #gymclothes are first. Get something that is breathable, comfortable, and allows you to move your body however you want. This is really important because you
Lauren V
44 likes

Are you ready to commit? 💪🏻
1. Calories deficit 2. Drink your water 3. Get your lazy ass up and do something!! 👏🏻😜 The results you get are the exact work you put in, so what’s important to you? Your health or your food addiction? #weightloss #weightlosstransformation #weightlosstips #weightlifting #foryou
CynSin✨
23 likes



Do a 30 day lemon water detox challenge with me🍋✨
30 DAY LEMON WATER DETOX CHALLENGE INSTRUCTIONS Drink at least one glass of lemon water every day, for 30 days. Bonus points if you drink more than 1 glass. Double bonus points if you drink nothing but lemon water for the full 30 days. Add 2 teaspoons to 2 tablespoons of fresh lemon juice into
hi
774 likes



✨ Ready to Rebrand Your Life in 2025? ✨
What if you could design your dream life and step into the most confident, glowing version of yourself? Your 2025 Life Rebrand starts here—no resolutions, no overwhelm, just intentional steps to build the life you’ve been envisioning. 🌟 💡 Your Life Rebrand To-Do List 1️⃣ Become Your Own Passi
Kylie Curated | Everyday Finds
1607 likes

# 14-Day "Suitcase Ready" Workout Plan:
# 14-Day "Suitcase Ready" Workout Plan: Get Vacation-Hot Without Living at the Gym Ever notice how we book trips 6 months in advance but only remember we want to look good in a swimsuit 2 weeks before departure? SAME. I created this workout plan after panic-booking a beach vacation and r
Crystal Angulo
5 likes



try this weekly split to be ready for 2025
If you don’t know where to start when it comes to structuring your week of workouts, try this split with 2 leg days; 1 upper body day; 1 back day; 1 cardio + core day; 2 rest days Match up your leg days with your less busy days and your upper body and cardio days on your busier days for the mos
Te'ja | Women’s Fitness Coach
39 likes



GET READY FOR BED WITH ME
🐰🤍🪩☁️🦢 • • #gurwm #routine #grwm #skincare #GIRL #pjs #bible
EMMA🌷🌷🌷
37 likes

PowerPenz Water Blaster
#gettoknowme #gamer #retrogaming #toy #90s

Eternal Electronics
8 likes

Are you ready to take your power back?
1. Start Small and Be Consistent • Begin with short, manageable workouts (15-20 minutes). • Aim for consistency, such as 3-4 days a week. Warm-Up and Cool Down • Spend 5-10 minutes warming up with light cardio and dynamic stretches. • Cool down with static stretching to improve flexi
Taniaa Young
75 likes



Get ready with me + all the skincare I use ✨
#lemon8diarychallenge if you guys have any skincare or makeup suggestions say them in the comments bye!
A.l.i.c.e✨🏐
1 like

Moon Water
Dear Summer, It’s a Waning Gibbous Moon out tonight and it’s time for me to collect my energy. Summer has been hectic and very eventful, I’m ready to welcome the new. During the waning gibbous phase, the moon is gradually decreasing in visibility, and the energy associated with this phase is about
Cocoa
6 likes



Get Ready With Me💄🩷👛
#grwmmakeuproutine #grwmroutine #letschat #grwmbeauty #getreadywithme #unfiltered #Lemon8Diary #unfiltered #beautyfinds #
Audiebug🪶
54 likes



Get Ready For The New Year ❄️🐆🖤
I see boys post all the time about winter arc and how it’s only for boys but girls can do it too. As the days get colder, it’s time to focus on becoming the best version of you, grinding, and turning inward. This season is all about recharging, reflecting, and preparing for the new year! Let’s make
Regainyouraura
748 likes



How To Get Ready For School! ✨📝
Summer was fun but school time is approaching and it can be hard to get back into the groove at first. Follow these tips to have a more smooth and successful transition into your new school year! 🤍 Summary: - Fix your sleep and food - Clean your space - Find a motivator - Go over class sylla
Merni
17 likes
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