0 saved
19
2/11 Edited to
Related posts



How I Lost 40lbs in One Year
Disclaimer there is talk of eating disorders below 👇 From the time I was 14 I have struggled with self image issues that led to a long and downward slope of multiple eating disorders. From binging to purging to limiting myself to 300 calories a day. I was in a constant battle with myself until
Kayla🪐🧸🤎
1618 likes

🌸How I lost 40 lbs in 4 months🌸
Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey
1112 likes



40 MONEY HABITS
THAT Makes DIFFERENCE IN finance
Hey everyone! 😊 Welcome back to another fantastic post! I’m so excited to share some amazing habits with you that I truly believe can make a big difference in your lives. I encourage you to give them a try and see how they work for you—don’t overlook their potential! They’ve had a wonderful impact
Inashwealth
1806 likes



Down 40lbs, 20 more to go
My entire life I have fluctuated with my weight and body fat. I have PCOS and I honestly let go of my self when I went to college (and before that too). This is how I lost the weight 🤍1. I started to move. I found ways to make movement fun and to make movement right for me. The hobby I picked u
Anna Monleon
1666 likes

Frito Pie from Snoop Dogg’s cookbook with E-40
I am almost at the end of this cookbook, and who doesn’t love Frito pie? AKA walking tacos 🌮 My daughter never had it before so it was definitely a hit around here. #lemon8partner #recipeideas #snoopdogg #e40 #goonwiththespoon #cookbook #fritopie #fritos #walkingtaco
Taryn Camp
2337 likes

40 oh Chai i 🍋😅🧑🏽🚒🔥
Rosalinda
60 likes



Holy 40 Challenge: Day 2 Check in 🌸
#holy40 #holy40challenge #christiangirl #lifewithanaeoris
Aeoris
94 likes



40 money habits 💸💸💸
Want to take control of your money in 2025? Start with these 40 powerful habits. Save smarter, spend better, and build real wealth — swipe to begin your financial glow-up! Ready to level up your finances?? #money #financejourney #moneymaking #moneysavingtips #financebabe
Officialbri Financebabe
632 likes



New cirkul 40oz tumbler
I gasped when I saw these at Walmart. How cool! These are great for the people that don’t like to drink water. And the color options are so cute 🩵🩵. Cirkul products always sell out fast at my local Walmart, if you want one hurry 🤭 #cirkul #cirkultumbler #40oztumbler #stanley #cup #c
Cece
1707 likes

How I lost 40lbs - Actionable Steps
When people ask me what I did to make this big of a change to myself, there is no one answer. The real truth is, I changed my ENTIRE lifestyle to get from the first picture to the second. I’m going to try my best to make a comprehensive list of EVERYTHING I did that impacted this change and how.
Julia Wahl
1716 likes



40 things I learned in my 40 years on this Earth
Livvvvsterrrrr
4 likes

This was when I thought I needed support
Chronic pain will not stop me anymore. It's been 1 1/2 years since I started working out alone, and I've come a long way. It's amazing what you can achieve when you believe in yourself and don't wait for others to motivate you. Keep pushing yourself and trust that you have what it t
Itstimemevsme
14 likes



$3.40 Family Dollar Body Mist Dupes|
***Updated*** 🍒Cherry Rebel: Is inspired by Tom Ford’s Cherry Smoke. This smells like Cherry Liquor, like Cherry and Smokey, woody whiskey. 🥃 This is dark, sexy, rich, sophisticated and grown. This is date night wearing all black. This is 100% unisex leaning more masculine, and I can see a fine
Court.Charisse
1626 likes

Day 40 - Endurance Strength
Finishing up Endurance week with another Endurance Strength workout! It was challenging! I’ll try to explain “run the rack” - I can’t seem to say it when I record the video. 90 seconds - 1 move (like bicep curls,) challenging weight to start (something I can do for 8-10 reps without losing my
DennisYslas
26 likes

The Drink that helped me loose 40 pounds
Weight loss Healing Warming Comforting Citrusy Gingery Easy to make I make 12 ounces every day, I drink 4 ounces 3x a day. I notice that my appetite changed drastically. Make this tonic when you’re feeling down or sick, need to destress, need some help in the digestion department, have an
Shantel Pugh
283 likes

Vintage Recipes of the day - 40
Vintage recipes of the day from the 1942 version of The American Woman’s Cookbook. All of these pies call for the plain pastry shell, if you scroll on the photo above, I included the plain pastry recipe. #pie #pierecipe #vintagerecipes #vintagecooking #baking

Angie
106 likes

40 million people can’t eat...
Slashing SNAP benefits right when families are trying to scrape together a Thanksgiving meal? 40 million people are about to get hit when the funding expires, and I can’t wrap my head around it. To every politician who voted for this. Spare me your cutesy holiday dinner posts. Just cause you don
Pearl🫧🥽
826 likes

Women 40+ This Is The BEST Way To Get In Shape
“It’s so frustrating” was the phrase a client of ours used before signing up for our program. She was doing all the things that helped her lose weight in her 30s (no carbs, intermittent fasting, 1 hour on the treadmill daily), but this time, in her 40s, none of it seemed to work. She was
Dr. Salako
830 likes



$40 Aldi’s Grocery Hall ♡
College student friendly! ⋆˙⟡♡⟡⋆˙ This was my first time going to Aldi’s, I typically go to H-E-B for my groceries. However, I’m currently on a really tight financial pinch at the moment and needed to cut costs. The Uber (I don’t have a car) was cheaper to Aldi’s, so I went there! Snacks:
Sammie
1278 likes

Unrecognizable makeup 40+
So happy to be back my lemon8 besties I missed you! Here’s my take on the unrecognizable makeup trend. Let me know when the comments if you want a step by step tutorial on how to achieve this look #unrecognizablemakeup #makeupover40
LALALUVBEAUTY
26 likes

✨Same Dress 40lbs later
Things I’m doing to prioritize my health: 🧑🏼🍳 Meal prepping- but not your typical 7 containers of the same chicken & veggie everyday. Instead I focus on 2-3 proteins, a couple different veggie varieties, 1-2 healthy fats, and some high quality whole grain carbohydrates to center my prep aro
Emmaline Powell
796 likes

40min fullbody workout
*Save this for your next gym day* 30secs on 45secs rest Modified DB snatches In out Jump squats Skier Swings Side Ball Slams Thrusters I love quick workouts like this for when I need to get in and out. Try this out and let me know how it goes 🥳 more workouts coming soon . . .
Que
1248 likes

Day 01: Fasting Sugar for 40 Days.
Here we go. I’m trying something so far out of my comfort zone that I am scared. I have been addicted to sugar for as long as I can remember. Every diet allows a small amount of sugar but let’s be honest. I fail them within a day. I’ve been exhausted with being overweight. Constantly looking at
HiimShailyn
244 likes

side hustle makes me 40k + monthly.
Silly to call it a side hustle but that was the intention when I started looking for a side hustle last year. I was burnt out with nursing and I wanted to earn more money but not work more hours. I can believe it’s been a year and I can’t believe the people I’ve helped a long the way. I
LifewithKD
13 likes

What I Eat in a Day to Maintain 40lb Weight Loss
One of the biggest questions I’ve gotten (especially on the clock app) is about what I eat in a day. Now, this isn’t all in one day but gives a general idea of what we normally eat. I’m still in a deficit and I try to hit 104g protein per day. Share with a friend if this was helpful & follow
Alex
541 likes



I gained 40 pounds of muscle in the past three yrs
That’s important to note is that 80% of it is what you eat and 20% the workout

Hannah.Carolina
199 likes

40,000 worth of credit card debt paid off
Here is the plan my client followed to pay off 40k worth of debt in less than a year ! It’s not impossible with the right tools and guidance. I have been with her every step of the way and I will be with you too ! Book budget coaching in my bio ! Let’s get your debt paid off 💖 #debttracking
JaliyahKreation
71 likes

Positive Affirmation Day 40
🍋I am changing the way I think. 📒Notes:I’ve struggled with negative self talk since I can remember. I’m working really hard to change the way I think and respond to conversations. Basically what happens is there are tracks in your brain that have formed with the negative self talk. Now
Kwalke31
6 likes

Working 40+ hours…
#Makemoneyfromyourphone #makemoneyonlinenow #workingmom #workingmomlife #workingfromhome
Mana marketer
0 likes



How I lost almost 40lbs in 5 months!
𝐓𝐞𝐚! - Why drinking warm tea is beneficial for weight loss • Helps with digestion • Helps with hydration 𝐊𝐞𝐭𝐨! - “Do you only eat salads” • No! You can eat most things! -Things you “can’t” have while on a keto diet • Wheat : bread, wheat flower. •Noodles : You can have egg noodles
Chloe 🪴🫧✨
5929 likes

**Tips to Get Stronger in Your 40s** (age 43)
My friend is crushing it at 43! 💪 Age is just a number when you're lifting weights and staying strong. 1. **Consistency:** Stick to a regular workout schedule. 2. **Strength Training:** Focus on compound movements like squats, deadlifts, and bench presses. 3. **Proper Form:** Ensure you
Beauty by TK
2 likes

Embracing 40: A New Chapter in Life’s Adventure
Turning 40 feels like reaching the peak of a mountain and looking out at the vast landscape of experiences yet to come. When I was younger, I thought 40 sounded so old, almost ancient. Yet, here I am, on the cusp of this milestone, and I feel more alive and more myself than ever before. It’s not ju
All Things Rich Auntie
416 likes



✨CONFIDENCE JOURNEY FOR THE 40+ Girlies💫
As a woman in her 40s, I struggled with trusting others, largely because I didn't trust myself. This lack of self-trust held me back, preventing me from building the confidence I desperately needed. But over time, I learned to truly accept my journey and connect with myself, which helped me bui
KimberlyW💋
7 likes
See more
