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おみみ｜ズボラママを救う簡単レシピ

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Quiche style omelet

Click here for the recipe 👇

Quiche style omelet

Quiche style omelet that can be made with minimal washing 🥚🩷

Just mix and lentin → finish with a toaster!

You can make it even on a busy day ♡

The colors are good, so I recommend it for Christmas 🎄

[Ingredients] (for 2 people)

★ Egg...2 pieces

· ★ consomme...1 teaspoon

★ Mayonnaise... tablespoon 1

★ Salt and pepper...Little by little

★ Milk...60 ml

・ Frozen spinach mix...Appropriate amount

Cherry tomatoes...About five

Cheese...your choice

[How to make]

① Put ★ in a heat-resistant container and mix.

② Add frozen spinach mix, cherry tomatoes and cheese and mix lightly.

③ Wrap and lentin at 600W for 4 minutes.

④ Remove the wrap and bake in a toaster until golden brown ✨

[Point]

・ This time I used "frozen spinach mix" (with bacon and corn) to save time ◎

・ It is recommended to put plenty of cheese 🥰

・ This time, I used iwaki's heat-resistant glass storage container (1200ml) ☺️

..

Thank you for watching until the end!

This is a recipe ☺️

On this account.

🍳 want to make cooking easier

⏰ want to increase my time even a little

We will send out "Zubora easy recipe" to save such a mom 💛

I would be happy if you could like, save and follow 🫶

👉 _ recipe

..

# easy # recipe Recipe for short time # quiche Christmas Recipes

2025/12/10 Edited to

このキッシュ風オムレツは、冷凍ほうれん草ミックスやベーコン・コーン入りの具材を使うことで、簡単かつ時短で作れるのが魅力です。私はよく忙しい朝や夕食の準備がバタバタする時に作っていますが、洗い物も少なくて本当に助かります。具材は冷凍野菜のほか、冷蔵庫にある余り物のベーコンやチーズをたっぷり入れるのがおすすめ。チーズは焼くと香ばしくなり、オムレツにコクと旨味が増しておいしくなりますよ。ラップでレンジ加熱した後にトースターで焼き色をつけることで、表面はこんがり、中はふんわり仕上がるのがポイントです。また、ベーコンやミニトマトなど彩りの良い食材が入るため、クリスマスやおもてなしにもピッタリ。子どもも喜んで食べてくれるので、栄養面でも安心です。耐熱ガラス容器を使えば、そのまま保存容器にもなって後片付けも楽ちん。ぜひいろいろな具材を試して、自分好みのキッシュ風オムレツを作ってみてください。手軽にできるので、忙しさに負けず毎日の食卓に活用できます！

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