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My own 75 hard challenge rules

If you want to join me on this challenge just do it and don’t give up! #fyplemon8 #fypシ #75mediumchallenge #75hardprogram #weightlossandfatloss

2025/4/1 Edited to

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Sydney🇨🇦 • Content Creator

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A spiral notebook displays handwritten rules for a '75 day HARD challenge,' including dietary restrictions, daily workouts, reading, water intake, and lifestyle habits, with a start date of January 6, 2025.

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75 day hard challenge

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

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