I saw this tweet today about being raised by extremely strict parents, and it instantly brought up so many memories. My male buddies often wonder why I never join the them to play PS5. What they don’t know is, I wasn’t allowed to play video games growing up. I wasn’t even allowed to watch TV. My

So a disclaimer that this is not my typical go-to recipe because the recipe I use is actually more time consuming although it’s worth it. BUT, if you want something similar and simpler, try this tweaked recipe below ⬇️ Ingredients: * 2 cups long-grain rice, washed and drained * 1 large onio

Black folks are the only people who name their food after a feeling. Soul food. Comfort food. Food that heals, gathers, and remembers. Across the diaspora, food has always been our bridge connecting people divided by oceans, languages, and histories. Our dishes are love letters from our ancestors,

Omggg getting home from school to watch these shows while I was doing homework or waiting for my mom to finish cooking dinner. In the house phone hogging up the lines cause I’m on tree talking to my friends. #shows #moviesthatwillmakeyoufeelsomething #lemon8challenge

The first pic is Jollof right mmm I love me some Jollof that’s why I had to learn how to make it and it’s so tasty! The second pic is atteke I think I spelled it right lol but this really be bussin especially with a side of mayo 🤤 Last but not least we have cassava leaf which never lets me down

#cooked rice #jollofrice #cooking #riceandchicken #Lemon8Diary

I stopped by J’s International Grill and this spot brought pure island vibes straight to DFW 🌴🔥. 🍗 Stuffed Turkey Leg filled with lobster + creamy mac & cheese — tender, seasoned, rich with flavor. 🍖 Oxtail with Jollof Rice & Mac & Cheese — meat falling off the bone, perfectly spice

After spending 3 weeks in Argentina , here’s everything I brought back with me to the US - and they’re mostly from the supermarket! 🧉 MATE. Argentina has a huge tea drinking culture - specifically mate. I drank a lot of this tea while here and knew I had to bring back a bag with me. 🍮 DULCE

Black food history is a story of resilience, creativity, and the soul-deep connection between culture and cuisine. Every dish carries the weight of survival, the sweetness of celebration, and the spice of innovation. Let’s break it down, because understanding where this food comes from means unders

My version of spicy, delicious Jollof rice! 🌶️🔥 Perfectly seasoned and full of flavor — you know I had to put my own twist on it! 😍🍚 Who’s ready for a plate? 👀🍴

The solution to fear and anxiety is gratitude and mindfulness. Yes, feel all your messy feelings—but afterward, please be that gentle adult in your life that suggests you hold onto hope. Please gift yourself reassurance that you will be okay. And please give yourself permission to enjoy the present

Jellof or Jollof how do you spell yours? First tip. Be familiar with the type of instant pot you use and tweak settings (temp, cooking time) to your pot. Ingredients can be found on the slides. #jollofrice #instantpotrecipes #nigerian #naijatiktok #westafrican #bestjollofrice

The Heart of the Buddha’s Teachings - Thich Nhat Hanh is my man G! To bring in this the essential teachings of Buddhism into one easy find. He even went over some history of how monks had lost the real meaning of what the Buddha was trying to say. Buddhism is not a religion , but a great teaching.