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Shoulder Workout

Shoulder Press 4x 10 reps⛓️

Additional Tips: Squeeze the bar tight.

I recommend doing these standing up. It’s better for your posture. Versus sitting down but if you’re not able to do so there a bench to support your back. #shoulderworkout #lockin #fitnessjourneymotivation #grind #newaccount

2025/10/11 Edited to

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