66 followers

Follow

Follow

Follow

1/4

1 saved

10

Non overstimulated shows??

These are the shows I let my child watch that I feel are non overstimulating what do my moms recommend?? Education & newborn friendly #kidfriendlymovies #lemon8diarychallenge

2024/12/3 Edited to

Finding the right shows for children that are educational yet non-overstimulating can be challenging for parents. Fortunately, several options stand out for their gentle approach and stimulating content. 1. **Sesame Street**: This classic children's program combines educational segments with entertaining characters, fostering cognitive and social skills in a nurturing environment. The colorful community of monsters and humans provides a balance of fun and learning, making it ideal for young viewers. 2. **Octonauts**: This engaging series takes children on underwater adventures while teaching them about marine life and teamwork. The gentle pacing and character-driven stories allow kids to explore new concepts without sensory overload. 3. **Paw Patrol**: A combination of fun and problem-solving, Paw Patrol is excellent for teaching teamwork and perseverance. With approachable characters and engaging storylines, this show strikes the right balance of entertainment and educational value. When selecting child-friendly content, consider looking for shows that prioritize creativity, emotional intelligence, and social development over fast-paced action or loud stimuli. Utilizing platforms like Netflix, YouTube, and PBS Kids, parents can easily access these meaningful programs. Additionally, parents can engage their kids in discussions about what they watched, further enhancing the educational experience. Parents frequently recommend shows that prioritize calm visuals and soothing narratives, making it easier for children to unwind while still offering valuable learning experiences. Consider these suggestions and community recommendations to create a nurturing media environment for your children.

Related posts

A handwritten mind map on lined paper titled "Overstimulated: What to do when you're feeling overstimulated?". It outlines four spiritual practices: Trust in God's Presence, Cast Your Burdens on Him, Meditate on God's Word, and Pray for Peace, each with a description and a Bible verse for reflection.

✨Overstimulated✨

💕 When the noise of life becomes too much, remember that you don’t have to carry it all alone. God is your refuge, your steady rock when everything feels overstimulating. Breathe deeply today, knowing that His strength is made perfect in your weakness. Let Him be your calm in the chaos, your peace

9834 likes

An illustration of Clifford the big red dog, smiling with a black collar, is centered on a light beige background. The title "Clifford" is displayed above the character.

An illustration of Peg, a girl with orange hair and a blue hat, hugging her blue cat, is centered on a light beige background. The title "Peg and cat" is displayed above the characters.

Non Stimulating Toddler Shows🪼Prime Video Edition

Many children who are overstimulated will be in a zombie-like state where they are unaware of you speaking to them or anything else going on around them. Observe their behavior while they are watching something. Signs that a show or movie is overstimulating •flashing colors • screen moving fast

5447 likes

A toddler with a pink heart covering their face sits on a yellow Cocomelon bus toy on a sidewalk. The image is titled 'Non Stimulating Toddler Shows YouTube Edition'.

An illustration shows a boy holding a bucket filled with colorful dinosaur toys, with more dinosaurs around him. The text reads 'Harry and his bucket full of dinosaur'.

An illustration features a family of four cartoon dogs, including a smaller blue dog, on a light background. The image is titled 'Bluey'.

Non Stimulating Toddler Shows🪲 YouTube Edition

Many children who are overstimulated will be in a zombie-like state where they are unaware of you speaking to them or anything else going on around them. Observe their behavior while they are watching something. Signs that a show or movie is overstimulating • flashing colors • screen moving fast

2573 likes

A baby in a white outfit lies on their back, drinking from a light blue sippy cup. The text overlay reads "Non Stimulating Toddler shows NETFLIX EDITION." A wooden floor and table are visible in the background.

The image features a green animated trash truck with a small boy character peeking out from the driver's seat. The title "Trash Truck" is displayed above the character on a light brown background.

An illustration of Llama Llama, a cartoon llama wearing a red shirt and green overalls, is centered on a light brown background. The title "Llama Llama" is written above the character.

Non Stimulating Toddler Shows🎈 Netflix edition

Many children who are overstimulated will be in a zombie-like state where they are unaware of you speaking to them or anything else going on around them. Observe their behavior while they are watching something. Signs that a show or movie is overstimulating •flashing colors •screen moving fa

1821 likes

This image explains that overstimulation occurs when the brain's capacity for sensory input is exceeded, triggering the amygdala's fight or flight response. This releases stress hormones, causing emotional and physiological symptoms associated with overstimulation.

This image describes what overstimulation feels like, listing symptoms such as irritability, stress, overwhelm, restlessness, or feeling on edge. It also mentions physiological symptoms like muscle tension, a racing heart, sweating, or an upset stomach.

This image lists conditions linked to overstimulation, including ADHD, Autism, Sensory processing disorder, Schizophrenia, Anxiety disorders, and PTSD. The text is presented on a light background with subtle pink and gray shapes.

Overstimulated Moms

I deal with being overstimulated a lot.. it’s not fun and I know a lot of people struggle with the same issues. If you are unsure if it’s overstimulation that you maybe struggling with I have posted this short explanation of what It feels like and what the causes are. Some people wonder why

73 likes

Signs I’m overstimulated… not rude. 🌙🤎

Sometimes I’m not mad. Sometimes I’m not distant. Sometimes I’ve just poured so much into work, motherhood, healing, and life… that silence becomes how I find myself again. If I sit in my car before walking in… If I read the text and answer later… If I get quiet before I talk… I’m not pul

486 likes

A woman with curly hair sits comfortably on a bed in satin pajamas, looking to the side. The image features text: "My 5-to-9 Routine: Recovering from Overstimulation" and "How to reset when you're 'touched out'."

A blurred background of warm, glowing candles frames text that reads: "The 'Touched Out' Reset. By 8 PM, your nervous system is fried. This isn't just 'relaxing'—it's repairing. You need to signal to your body that you are safe and off-duty."

An open notebook with a gold pen rests on a textured blanket. The text on the page outlines "Step 1: The Brain Dump," advising to write down tomorrow's to-do list to manage mental load.

Overstimulated Mom 🛑 My 5-to-9 Reset!!!

By 8 PM, I used to be snappy, exhausted, and completely "touched out." I realized I didn't need just sleep—I needed sensory repair. 🧠✨ For the longest time, I tried to just "push through" the evening, but my nervous system was fried. So I created a routine specifically d

462 likes

Overstimulated Moms Need These Tools

Overstimulated moms are not doing a bad job. In fact, they are trying really hard to show up and that’s adding to the nervous system chaos. The default of the neurodivergent nervous system (like in ADHD women) is dysregulation. When your nervous system is dysregulated you’ll find you’re ove

61 likes

How I avoid getting overstimulated as a student

How tech overload hijacks your study brain: Our brains weren’t built to juggle 14 tabs, two essay deadlines, a YouTube playlist, and the entire internet screaming for attention. It’s not a willpower issue. It’s a brain chemistry one. Research in Dialogues in Clinical Neuroscience found that c

47 likes

A steaming cup of coffee sits on a wooden table with a notebook and glasses, set against a warm sunset or sunrise landscape. The text overlay reads: "OVERSTIMULATED? My 5 HACKS For INSTANT CALM!" and includes "Lemon8 @mom.for.moms" branding.

👑 Simple Steps for Overstimulated Moms

If you're feeling overstimulated, sometimes the biggest help comes from tiny, 5-minute shifts in your routine. Remember, you have to pour into your own cup, sis! ☕ Things that might help, and can be done right now: * 🎧 The "Sound Block" Hack: Keep a pair of noise-canceling hea

49 likes

your brain isn’t lazy. it’s overstimulated.

for a while, i thought i was lazy. i couldn’t focus. couldn’t think clearly. everything felt loud, distracting, and mentally exhausting. the more stimulation i consumed, the worse my mind became. constant scrolling. noise. dopamine. distraction. #selfimprovement #dopaminedetox #m

155 likes

Two children are drawing with chalk on a sidewalk, viewed from above. Overlay text reads: "SHOWS MY KIDS Aren't Allowed TO WATCH." A Lemon8 watermark is in the bottom left corner.

A purple graphic titled "Bad Behavior" features images of Peppa Pig and Caillou. Text below Peppa Pig explains that its characters often whine, throw fits, complain, and model bad behaviors for children.

My Kids CAN NOT Watch These Shows 🚫

These are just a few of the fairly short list of shows my kids are not allowed to watch. We limit screen time most days anyway, but these shows are an absolute no-go for my household. Kids are like sponges, so when they see certain behaviors, they mimic it. Children also develop issues with

1528 likes

Overstimulated? This Reset Plan Is Your Cure 💖✨

Ever feel like you need a reset button for your whole existence?? Yeah. Same. That’s why I made this ✍🏻 This is your ✨no-pressure, all-heart✨ Soft Girl Reset Plan — for the days when you don’t need a glow-up, you just need to come back to yourself. 📍 It’s handwritten. It’s color-coded. It’s

1183 likes

A cartoon character with dark skin and purple-tipped dreadlocks holds a sleeping purple cat, looking tired or overwhelmed. The text reads: "I'M NOT IGNORING... I'M OVERSTIMULATED."

A cartoon character with dark skin and dreadlocks looks distressed, with wide eyes and hands raised, accompanied by the text: "OVERSTIMULATION ≠ DISRESPECT."

A cartoon character with dark skin and dreadlocks has a tired, slightly apologetic expression, with one hand raised. The text states: "I DIDN'T FORGET TO TEXT BACK."

I’m Not Ignoring You… I’m Overstimulated 😵‍💫

My nervous system said “log out,” and I listened. Sometimes rest looks like hiding in a hoodie and going ghost for 48 hours. Not because I don’t care — but because my brain hit a wall, climbed it, and face-planted off the other side. After finishing a whole adult coloring book, I had nothing l

4989 likes

✨ How I Sell Digital Products as an Overstimulated

Hey, I’m Hayley 👋 aka the Overstimulated Mum. I teach digital marketers how to actually sell digital products (without chasing trends or burning out). Stick around for: ✨ Sales strategies that work ✨ Faceless content inspo ✨ Copy + paste scripts Follow for marketing tips that keep it simp

8 likes

Reset when you’re completely overstimulated

You know that feeling. Every sound is too loud. Every question is too much. Someone touches you and your skin crawls. You’re not a bad mom. Your nervous system is maxed out. These are the actual science-backed resets I reach for when I’m completely done and the best part is they all take 5 mi

16 likes

Your overstimulated..not rude 🤍

Signs you’re overstimulated… not rude. 🤍 Sometimes silence is self-protection. Sometimes delayed replies mean your nervous system needs rest — not distance. Sometimes disappearing for a little while is how you recharge, regulate, and come back to yourself. Protecting your peace is not s

21 likes

A young girl with her face obscured by a white heart, wearing a pink jumpsuit, pointing at the viewer. Text reads 'SHOWS MY KIDS CAN'T WATCH Non negotiables'.

An animated yellow Baby Shark and an orange fish are shown underwater, with the 'Baby Shark's Big Show!' title.

Shows i won’t let my kids watch 📺🚫

I know shows can be a bit of a hot topic🚫 BUT in our home we’ve chosen to allow certain ones. As a Christian family, we try to be mindful of what’s being shown and promoted. A lot of shows these days are either extremely overstimulating or don’t align with the values we’re trying to teach our ki

3008 likes

A young woman in a light purple crop top and jeans smiles in front of giraffes at a zoo, with text indicating she feels "overstimulated."

A person's legs are shown with car keys in hand, accompanied by text explaining their susceptibility to being easily overstimulated and overwhelmed.

A cozy room with soft lighting, a TV, and a cat on a rug, illustrating the tip to "reduce input" by creating a calm space.

How I keep my peace when I’m overstimulated 🫠

raise your hand if you’re easily overwhelmed 🙋🏻‍♀️😅 i get overstimulated pretty often, and if i let it it can seriously wreck my ability to function. these are the things i do that help me to not just get out of that state of overwhelm but actually prevent it ahead of time 😌 not everybody is

72 likes

10 Minute Sensory Reset for Overstimulated Minds

A soft, grounding reset for the days when everything feels too loud, too bright, and too fast. This gentle sensory reset walks through 10 small calming actions designed to help your nervous system slow down without pressure or perfection. From lowering your screen brightness to stepping away from n

2 likes

Overstimulated mama but refuse to doom scroll

Current Ipad/Iphone Gameplay: 1. Arrange Them Little Right: Free to play w/ Ads. Organization game that scratches my brain just right 2. Boba Story: Free to play. Cute game with cute characters. Create bobas and decorate your little shop 3. Boba Tales: Free to play w/Ads. Another cute boba

21 likes

7 Calming Things I Do When I’m Overstimulated

Softness becomes my solution. 🤍 When life feels loud, I return to my rituals. Here are a few gentle ways I regulate, reset, and come back to myself— no pressure, just presence. Which one speaks to you the most? What are some things you do? ✨ #selfcareroutine #mentalhealthawareness #ro

150 likes

Where’s all the overstimulated, caffeine fueled moms at? If your like me f4f🫶

#housereset #fypシ #sahmlifestyle

12 likes

A Grounding Trick I Use on Overstimulated Days

Lately I’ve noticed how much I rush—even when I’m standing still. My thoughts, my shoulders, my nervous system… always on high alert. One thing that’s helped me interrupt that loop is circular breathing. I’ve been practicing a 4–4–6 pattern: Inhale for 4. Hold for 4. Exhale for 6. It sou

28 likes

How I Calm My Body When I’m Overstimulated ❤️

When I’m overstimulated, I can become anxious—my nervous system goes into overdrive. Everything starts to feel like too much. Too many decisions. Too many emotions. Too many expectations. Overstimulation can happen anytime, but it’s especially hard when life feels chaotic or heartbreaking. Whe

21 likes

For when I’m Overwhelmed and Overstimulated

Some days I just want to curl up in my bed with the shades drawn and listen to rain sounds on my TV, but on days like today, I had to wake up and go to work. On days like these the only thing that keeps me sane is music. https://open.spotify.com/playlist/4dqP3L84Zm9uPzgxe9W5KW?si=tqT6i5sWSqmdRJ3

49 likes

A small black and white penguin toy sits on a car steering wheel. A white text box overlays the image, stating: "Things to consider if you're an overstimulated mom...."

Simple steps for overstimulated moms

If you are feeling overstimulated take a moment to consider what may be contributing, other than your kids. Things that might help: • Turning off all notifications on your phone except for calls or texts • Unsubscribing from emails you don’t need • Taking 10 minutes a day to delete screenshot

96 likes

overstimulated 🥰

#culebra #puertorico

698 likes

Two toddlers are shown from behind, sitting on a wooden play structure in front of a fireplace with a TV above it, with text indicating 'Low Stimulating Shows' for toddlers.

An animated scene from 'Trash Truck' features two children, a raccoon, and a bear sitting in front of a large green trash truck.

Low Stimulating Shows I Allow my Toddler to Watch

Let’s be honest… Having an overstimulated toddler is NEVER fun. I limit screen time as much as possible, but there is nothing wrong with an occasional screen time. Typically our screen time is right after dinner. He sits in his high chair while I clean up our dinner mess and pack our lunch for

99 likes

Low-Stimulation Winter Shows for Kids ❄️

As a mama, I know how hard it is to find shows that feel calming, gentle, and winter-themed without being Christmas-focused. So I put together a cozy list of low-stimulation winter episodes that are perfect for quiet mornings, slow afternoons, and sensitive little ones who need something soft on t

2 likes

You’re Not Lazy. You’re Overstimulated

You’re not stuck—you’re overloaded. Clear the mind. See the time. Do the work. 🧱 #Lemon8Creator #HealingJourney #ProductivityTips #ADHDWomen #MentalReset #SoftLifeStructure #GetYourLifeTogether #TimeManagement #SelfGrowth #PlannerCommunity #StationeryLover #DailyReset #Motivati

45 likes

creating a softer workspace for overstimulated day

lately i’ve been trying to make my desk feel calmer instead of cluttered 🤍 soft colors, tiny details, paper textures… everything feels quieter this way. #aestheticstationery #cozydesk #softproductivity #desksetup #calmvibes

52 likes

‼️ You’re Not “Crazy” … You’re Overstimulated! 🫶

I used to think anxiety meant something was wrong with me. Turns out… Most of the time my body just needed regulation — not overthinking. This graphic is powerful because it shows something most people miss: ✨ Calm doesn’t come from control. ✨ It comes from signaling safety to your body.

288 likes

A person takes a mirror selfie in an elevator, with text asking 'What are some ways to handle being overstimulated?'. Overlays list symptoms like 'irritable restlessness,' 'brain fog,' and 'imposter syndrome,' indicating feelings associated with overstimulation. A yellow lemon graphic is at the bottom.

What are some ways to handle being overstimulated?

Lately I’ve just been feeling a mix of everything. And it’s definitely not my period LOL. But it’s been so hard to find ways to exert those pent up emotions and frustration. Please comment how you find healthier ways to release all this bad intention and feeling cause ya girl needs to chill out 😮‍💨

11 likes

✨my go-to hobbies to unwind when overstimulated ✨

when life feels overwhelming and my brain won’t stop racing, spending time doing one of my favorite hobbies to reset and relax helps. sometimes it’s not about doing “everything right,” it’s about finding the small things that actually let your mind breathe 💕 what’s your go-to hobby when you n

19 likes

Low Stimulating Christmas Shows For Kids 🎄📺

Low-stimulation shows move slower, use softer colors, and help little ones feel peaceful instead of overstimulated! Perfect for cozy winter days 📺❄️ • The Snowman (YouTube) - A timeless, wordless classic that feels like a lullaby in the snow. • Peter Rabbit: Hello Winter (YouTube) - Calm fore

184 likes

A light-filled room with sheer white curtains and sunlight casting shadows on a beige wall, featuring text: "The pocket stone I'd hand every overstimulated woman right now. Wild Aura Crystals."

A serene room with sheer white curtains and sunlight, displaying text: "If you've snapped at someone today and you don't even know why, this is for the nervous system you're trying to come back to. Wild Aura Crystals."

A bright room with sheer white curtains and shadows, presenting text: "Overstimulation isn't just being 'tired.' It's that humming under your skin. The sound of someone chewing feels too loud. Wild Aura Crystals."

Overstimulated? Here’s the stone I’d give you💖

Some days the noise isn't loud — it's just everywhere. I used to think being overstimulated meant something was wrong with me. That I should be able to handle more. Push through. Be softer with people I love. But overstimulation isn't a character flaw. It's a nervous system a

1 like

A title slide with pink and blue flowers floating on water, featuring the text "What i do when im OVERSTIMULATED" and a "SWIPE" prompt.

A pink heart-leopard print background with the text "REMOVE MYSELF / GO HOME!!" and an explanation of leaving when social battery runs out, plus a "Swipe" prompt.

Pink roses and a white picket fence against a sunset background, with the text "BREATHE WITH ME!" and a reminder about adulting being overwhelming, plus a "SWIPE" prompt.

OVERSTIMULATED 🍋

This is my routine when im overwhelmed/overstimulated!

8 likes

Practical Self-care! For overstimulated Moms

Selfcare can be so easy and its literally whatever you want it to be, just do what u can, but do it for you! #selfcareidea #MeTime #overstimulatedmoms #vacation #momtips

1 like

I’m overstimulated

We here now 🥴😭 #fyp #tiktokban

32 likes

You’re not insomnia… you’re overstimulated”

If your mind won’t stop at night, try this: Play theta waves frequency before sleep. Close your eyes. Slow your breathing. Let your body come down. Sleep is not something you chase… it’s something your body allows when it feels safe. #insomniahelp #bettersleep #brainwaves #hea

2 likes

A graphic titled 'HOW TO TELL YOU'RE OVERSTIMULATED NOT UNMOTIVATED' lists signs like being tired but unable to rest, and small tasks feeling loud. It concludes, 'IT'S NOT LAZINESS. IT'S OVERLOAD.' The image features a light background with white flowers and stones.

How to Tell You’re Overstimulated, Not Unmotivated

you’re not lazy. you’re overstimulated. the difference matters. when you’re unmotivated, rest helps and you come back ready. when you’re overstimulated, even rest feels like noise. your body is still bracing. your mind is still scanning. signs it’s overstimulation: → tired but can’t settle →

26 likes

A flat lay image showing a white notebook with a black pen, two potted plants, and a candle. Overlay text reads: 'HOW overstimulation IS STEALING YOUR focus'.

A text graphic on a crumpled paper background titled 'YOU'RE NOT LAZY YOU'RE DYSREGULATED', explaining that struggling with tasks can be a regulation issue, not a motivation issue.

A text graphic on a crumpled paper background titled 'YOUR WORTH ISN'T IN YOUR OUTPUT', emphasizing that rest is productive and allowing oneself to move at their own pace.

🤍 You’re not lazy. You’re overstimulated.

🫶🏼 save the post for more inspo. Your nervous system isn’t broken—it’s just overwhelmed. That foggy, scattered feeling isn’t a lack of motivation. It’s a sign your body is begging for a pause. We live in a world that pushes more—more noise, more hustle, more output. But what if clarity comes

2 likes

January has been one hell of a year. I need all the protection and good luck rituals. Anyone have a favorite they want to share? #overstimulated #newmoon #witchtok

6 likes

A woman with red hair holds a baby whose face is covered, with text overlay 'Shows I'll let my son watch once we introduce screen time'.

An animated crab paints under the 'Sea of Love' title, with text describing it as low-to-moderate stimulation, simple stories, soft voices, and teaching social skills.

Two animated puffins are shown with the 'Puffin Rock' title, described as low stimulation, gentle, slow-paced, with soft narration, naturalistic visuals, focusing on nature and friendship.

Low stim shows for kiddos

This came from personal research and watching episodes myself. 10/10 recommend watching shows yourself while your kiddo is still a baby and creating a profile for them ahead of time before they start screen time to see which shows you feel will be best. I have adhd and if I hear it in the backgroun

32 likes

POV: an overstimulated mom with a pre teen

250 likes

Overstimulated mom

Who can relate? 🙋🏻‍♀️ #mompressure #tiredmomma #overstimulatedmom #hoodie #fashion #mood #handmade

2 likes

You’re Not Lazy, You’re Overstimulated

If you’ve been feeling off lately… this might be why. Not because you’re unmotivated. Not because you’re falling behind. But because your mind hasn’t had a moment to breathe. We underestimate how much constant noise drains us. Try creating space before you try pushing harder. ✨ Save t

31 likes

🥹overstimulated mama: How I cope ways you can too🌸

Often us girls go through so much one of those things we deal with a lot thay has a learning as we go is "motherhood" despite this not being a motherhood post...it applies to all girls. Whether you are a mother, soon to be or not one yet. YOU NEED TO SEE THIS POST.. its something you can

46 likes

A smiling woman in a beige hoodie and black leggings pets a dark brown cow, while a calf eats from a wheelbarrow in a fenced outdoor area.

A woman with red hair gently touches the face of a light brown calf in a sunny, grassy field, with text about getting in touch with nature.

A man holds a camera while standing next to a woman with braided hair, with text overlay about putting away phones when overstimulated.

What I do when I’m overstimulated

I struggle with being overstimulated. In this season I have a business, a podcast, a job, and a million plates spinning at once. On top of that, my whole job is on screens and I spend so much time on social media for work! I’ve had to get really serious about identifying and coping with when

21 likes

A person wearing a dark cap and light top is shown in a car, with text overlay "you're not overstimulated. a guide to autistic language."

A hand in a white knitted glove holds a teacup with a teabag, set against a serene outdoor background. Text defines "overstimulation" and "stress."

Several people are seen from behind, looking at items at an outdoor market stall. Text discusses the validity of stress and the misuse of autistic language.

you’re not overstimulated.

hope this helps literally everyone that sees it. thank you & goodnight x #autistic #autisticwomen #autismspectrumdisorder

21 likes

Feeling scattered or overstimulated lately?

A gentle digital detox might be your glow-up reset. Here are 3 simple ways to disconnect from the scroll and reconnect with yourself. Whether it’s starting your morning without your phone or stepping outside for a screen-free walk, these tiny shifts help protect your peace and realign your energ

11 likes

See more