Tag a women hiking ally!
One of the biggest things these past few weeks have made clear is this: most people aren’t malicious on the trail.
However, many people are unaware. Awareness is what actually changes how safe the outdoors feels for solo women hikers.
After reading through hundreds of real stories from women who hike, a few patterns emerged:
- Silent approaches from behind
- People hovering too close on narrow trails
- “Friendly” questions that don’t feel friendly in the moment
- Situations that force unnecessary risk calculations
None of this requires heroics to fix. Just better trail awareness.
So in honor of international women’s day coming up March 8th, I broke down the full psychology, real world context, and practical takeaways in my latest Substack (linked in bio) if you want the deeper dive.
If you’re serious about hiking smarter and making the outdoors better for everyone, also check out my Hiking Tip and Etiquette Series on my feed.
And tell me in the comments: Who is the next “most common trail offender” I should cover?
Hiking solo as a woman often comes with unique challenges that many might not immediately see. From my own experiences and discussions with fellow women hikers, one thing that stands out is how important trail awareness is—not just for safety but for feeling comfortable and confident outdoors. Many issues arise not from ill intent but from lack of awareness, such as people approaching silently from behind or standing too close on narrow trails. One thing I’ve learned is that these encounters can be managed proactively. For instance, making your presence known with a friendly greeting when you sense someone approaching can reduce tension. Likewise, educating fellow hikers on trail etiquette—like giving space and respecting silence—can foster a safer environment. It’s empowering to realize that these small adjustments don’t require any heroics but a simple awareness shift. Many women share a subtle unease when hiking alone, a feeling I’ve faced too. This isn’t about statistics; it's about how we interpret the environment based on experiences and stories we hear. International Women’s Day highlights the need to address these feelings by fostering a community where women feel safer and supported on trails. The conversation around safety also extends to educating men who hike alongside or encounter solo women hikers. Encouraging respectful behavior and understanding can significantly improve the overall trail experience. If you’re a woman who hikes or someone who enjoys outdoor activities with women friends, sharing these insights helps build a more conscious hiking culture. I encourage everyone to engage with trail etiquette discussions and contribute towards making the outdoors welcoming and safe for all.


























































