Automatically translated.View original post

PaLmNida (ช่องหลัก)

9369 followers

Follow

Follow

Follow

1/2

0 saved

1

Breakfast today.🌤️🌤️

Made easy, delicious ❤️# Easy breakfast # Sandwiches

5/13 Edited to

จากประสบการณ์ทำมื้อเช้าง่ายๆ ที่บ้าน ผมอยากแนะนำเมนูแซนวิชอกไก่ที่ผสมผสานไก่หอมนุ่มกับผักสดกรอบ เชื่อมต่อกับกลิ่นกาแฟหอมๆ ที่เสิร์ฟแบบเย็นพร้อมน้ำแข็งแน่นๆ ทำให้รู้สึกสดชื่นและพร้อมรับวันใหม่อย่างเต็มที่ ในส่วนของอาหารที่ทำง่ายและรวดเร็ว ผมมักจะเลือกใส่ไข่ต้มยางมะตูมซึ่งยังคงความนุ่มและรสชาติเต็มคำ ร่วมกับกุ้งลวกเด้งๆ ที่เพิ่มเนื้อสัมผัสทำให้มื้อเช้ามีความหลากหลายและไม่เบื่อ นอกจากนี้ สลัดผักสดที่จัดเตรียมไว้ก็เป็นส่วนสำคัญที่ช่วยเติมวิตามินและความสดชื่นให้กับมื้อเช้า น้ำสลัดกลมกล่อมช่วยเพิ่มรสชาติให้อาหารดูสมดุลมากยิ่งขึ้น สิ่งที่ชอบมากที่สุดคือการจัดเตรียมทุกอย่างให้ง่ายที่สุดเพื่อประหยัดเวลา แต่ยังคงความอร่อยและมีคุณค่าทางโภชนาการ ถือเป็นวิธีที่ดีในการเริ่มต้นวันใหม่อย่างมีพลังและสุขภาพดี

Related posts

What I ate For Breakfast Today

Healthy Breakfast 🫶🏻Im trying to change my eating habits not everyday is like this but I try my best I still love my Carbs but I’m Trying to work on eating less of it or eating Gluten Free instead which I been getting into! #healthybreakfast #breakfast #whatiateforbreakfast #foodie

14 likes

what I had for breakfast today! chick-n-minis!

+ a 4 piece chick-n-minis, one spicy chicken biscuit, and a mandarin orange! 🫰🏼 + I like the chicken mini’s partially for the cuteness I think. the little yeasted buns are fluffy and adorable + spicy biscuit is my go to tho. biscuit itself is so buttery. I highly recommend you ask for some h

1436 likes

Breakfast Today (healthy)

#lemon8diarychallenge #breakfast😋 #healthyfood #Lemon8Diary #healthylifestyle2024 #yummy

41 likes

The best breakfast recipe you should make today😋🤤😍

same meal prep going on 2 years noW husband ever week: I know so many of you make different se versions of my breakfast biscuits for youh?" meal prep and it makes me SO happy!!! this is the original flavor I made back in 2023 and still my fave honestly!! cheesy pork, peppers, & onion br

1476 likes

Had a sunny side up for breakfast today! 🍳

#satisfying #stressfree #asmr #artasmr #drawing

24 likes

Breakfast today

25 likes

Biscuits and gravy for breakfast today 🍋🤍✨

#breakfasts🥓🍳 #breakfast got served☺️ #then eat breakfast🤤

26 likes

breakfast today 🫶

#breakfast #breakfastideas #morningroutine #chiaseedpudding #healthylifestyle

35 likes

breakfast today

avocado toast #avocado toast 🥑 #breakfast😋 #avocado toast everything #avocado everything toast #toast #breakfastideas #breakfastrecipe #breakfastinspiration #breakfastvibes #avocado

10 likes

She loved breakfast today 🤍

#kendamil #oatmeal #babyfood #babiesoflemon8 #momlife Check my tiktok link in bio

94 likes

What I ate for breakfast today!

I been trying to eat healthier and increase my vegetable and fruit intake, breakfast it’s my most enjoyable meal of the day so I wanted to share. 2 hard boiled eggs 1 banana 2 tbs of almond butter Broccoli and cherry tomatoes

19 likes

Today’s Breakfast Sandwich 🥪

Scrambled eggs, avocado, tomato, and kimchi tuna mix all on milk bread 🍞🥹 It was so good! My first time wrapping it with parchment like how they do at the sandwich shops! My wrapping isn’t perfect, but it still works!! So easy to eat! #sandwichideas #breakfastsandwich #breakfastideas

54 likes

A breakfast plate features scrambled eggs with cheese (3 eggs, 210 calories, 18g protein), four strips of beef bacon (200 calories, 20g protein), and three waffles drizzled with syrup (510 calories, 6g protein). A fork rests between the eggs and bacon.

What I ate for breakfast today

Not the healthiest breakfast but def something I have from time to time. I forgot to add cal and protein for the cheese on the eggs as well.

76 likes

What did you have for breakfast today?

Heyyy happy Thursday, come and make breakfast with me as a sahm of three #breakfastideas #sahmtok #momofthree #nonaesthetic #momlife

13 likes

My Breakfast Today (With Funny Sound Effects 😆)

Wait these sound effects are so fun 😆 Which one is your favorite? And yes this was my breakfast today! #breakfastinspo #healthybreakfast #healthyrecipe #greekyogurt #highprotein

45 likes

Decided to make breakfast today 😌

#fyp #explore #Lemon8 #viral #cooking

21 likes

Breakfast today

30 likes

A close-up of a savory oatmeal crepe wrap, filled with avocado, cheesy scrambled eggs, and shrimp, garnished with herbs. The image has a text overlay "Breakfast Swap Challenge!!! [Oatmeal crepe wrap]".

Various ingredients for the oatmeal crepe wrap are neatly arranged on a white tray, including oats, eggs, milk, avocado, imitation crab, shrimp, and cheese. A text overlay lists these ingredients.

A nine-panel collage illustrating the step-by-step process of making the oatmeal crepe wrap, from mixing ingredients and cooking the crepe to assembling and folding the final wrap with fillings.

Let’s Do a Breakfast Swap! Mine’s INSANE Today

Tired of the same boring breakfast every morning? 😩 Let’s switch it up with something just as easy—but way more exciting and delicious! This oatmeal crepe wrap is packed with protein, full of flavor, and takes less than 15 minutes to make. Perfect for your healthy morning routine! ☀️✨ 🍽 Ingredie

4 likes

A raw ribeye steak and a pat of butter on a plate, surrounded by ingredients like garlic, black pepper, pink salt, and thyme, for a carnivore diet breakfast.

A raw ribeye steak on a plate, seasoned with salt and pepper, with a pat of butter and other cooking ingredients visible in the background.

A seasoned ribeye steak on a plate, with truffle oil and extra virgin olive oil bottles added to the cooking ingredients for flavor.

My Breakfast Today🍋🫶

I am trying out the carnivore diet. #steak #carnivorerecipe #carnivorediet #ribeye #breakfast Miami 👍Pros:To The Carnivore Diet 1. Simplicity - The diet is straightforward and easy to follow because it eliminates most food groups. There's no need to count calories or macron

132 likes

Breakfast today

Quick breakfast for today. 2 Good Vanilla Yogurt Strawberries Blueberries Quaker Protein Granola

6 likes

today’s breakfast 🍳

#healthyfood #healthyrecipes #breakfastinspo 📍Location: Atlanta

151 likes

Breakfast Today 🥰😋

Egg with spinach, salt, pepper, and everything but the bagel seasoning Avocado seeded bread with tomatoes, mashed avocados, tomatoes and everything but the bagel seasoning Honey greek yogurt with blueberries, strawberries and granola #breakfastvibes #tastetherainbow #c

23 likes

Today’s breakfast ☀️🍌💙

Quick and easy oatmeal for breakfast today😋 Recipe: 1/3 old fashioned oats 1 TBSP maple syrup 1/4 Cup blueberries 1/2 Banana 2 tsp chia seeds 2 tsp brown sugar #oats #oatmeal #whatieatinaday #easyrecipe #breakfastideas #Recipe #breakfast #Lemon8 #lemon8recipe

17 likes

Breakfast today

Todays breakfast was very filling #whatieatinaday #breakfast #Lemon8 #texas

9 likes

🌞 Breakfast of champions on your screen today:

🌞 Breakfast of champions on your screen today: Egg omelet with shrimp! 🍤🍳 Here are the options to meet your goals: For Caloric Deficit: 1 whole egg 🥚 200 ml egg whites 🍳 3 oz shrimp (seasoned with salt, pepper, cumin and shrimp broth) 🍤 PAM cooking spray 🌱 Finely chopped scallions 🔪

14 likes

My breakfast today

Greek vanilla yogurt, with granola, and thinly sliced apples. Topped with blue agave

5 likes

Breakfast Today!

Such a good spread avocado toast is always my fav. Go eat a high protein breakfast today #avocado toast 🥑🍞 #summerbod #breakfasts🥓🍳 #highproteinbreakfast #abs

36 likes

Breakfast today

Todays breakfast I made a spicy tuna bowl 1 can tuna Sriracha Kewpie mayo * mix all three until desired taste Half an avocado Sliced cucumbers Kimchi Some rice ( season with rice seasoning) Sprinkle some green onions and sesame seeds Drizzle of Sriracha Some soy sauce 😝😝😝😝

5 likes

What I ate for breakfast today!!

Breakfast is my favorite meal of the day 🥰 Today I wanted something high protein, so I used a can of tuna, 1 misión protein tortilla, mozzarella cheese and roasted carrots; I mixed the tuna with onions, peppers, lemon and cilantro 🌿 #get in high protein breakfast #breakfast after training

14 likes

Breakfast today 🍳

I’m feeling a little under the weather today but still need to eat! Today I did a cheese omelette with a side of one serving of chicken sausages, a carmelized banana, and some Ezekiel bread with some PB & raspberries. Have you ever heard of ginseng? Benefits of drinking red ginseng include

12 likes

breakfast today was amazing :)

10 likes

Pancakes for breakfast today

#lemon8diarychallenge #breakfast #pancakes #yummy #DELICIOUS #homecookedmeal #Lemon8Diary #foodie #food #pancakeslover

15 likes

What I ate for breakfast today

I usually don’t have a large breakfast but today I woke up really wanting french toast and it was delicious! Breakfast is my favorite time of the day wether I’m having a glass of lemon water with some fruit and yogurt or a large breakfast like today. There is something about the quietness of the

58 likes

Today’s Breakfast!

This is what I ate for breakfast as a college student!🥚🍓🫐🍇 🌟eggs: eggs are a great source of protein and so easy to make! I have eggs almost everyday 🌟 fruit: my favorite fruits are strawberries, blueberries, and green grapes. fruit is so refreshing in the morning! it is the perfect way to sta

7 likes

A close-up overhead view of a hearty breakfast plate featuring a stack of golden pancakes with syrup, scrambled eggs topped with melted cheese, sausage patties, creamy grits, and seasoned potatoes with sausage and ketchup.

Today’s breakfast✨

Good morning everyone well actually good afternoon today I decided to actually make breakfast. I made pancakes cheese, sausage, cheese, grits, and potatoes. This is one of my favorite breakfast combinations when I was a little girl my grandmother used to wake me up and the first thing I would ask h

276 likes

Breakfast Today 💖🌅🍋🌸🌈

Happy Monday! • This is your reminder to fuel your body with foods it needs. • You will notice how much better you feel once you start eating whole foods & prioritizing healthy habits! So proud of you all and I can’t wait to share new things with you! 🌈🌸🍓🍌🌿🫐💖

16 likes

breakfast today!

one of the biggest things for me when it came to starting a caloric deficit was to not cut out the things I love - so many people give up stuff like toast and butter, white rice, and so many others carbs. unless it’s for health reasons, you shouldn’t cut out the carbs that you enjoy - it’s all abou

6 likes

My breakfast today 🥚🥑🥓🥪

Since I barely finished my dinner last night, I want something to stick this morning since I’m starving. Calories: 638 Protein: 57g My lunch will be a protein shake and a banana since my breakfast was pretty heavy so I’m not overdoing it, but I will managed 48g in that shake which I will sh

149 likes

What I had for breakfast today ✨

Craving a smoothie that’s as filling as it is delicious? 🥜🍌 This Peanut Butter, Banana & Oat Smoothie is packed with 29g of protein, making it the perfect fuel for your morning or post-workout recovery. Creamy, satisfying, and loaded with flavor, it’s the ultimate blend of nutrition and taste.

4 likes

🌸🥯My Breakfast today 🍋✨

#breackfastideas

10 likes

What I had for breakfast today!

For breakfast today, I had whole-grain cereal with fresh berries, a sprinkle of dried cranberries, and 1% milk for added protein. ✅This healthy bowl is a great source of fiber and antioxidants, and it’s a good way to start the day strong! #HealthyEats #BreakfastGoals #NutritiousStart

11 likes

breakfast today

breakfast today 🫶🏻

5 likes

Breakfast today✨

11 likes

Today’s breakfast 😬some homemade sourdough discard flour tortillas ✨🍋

#flourtortillas #sourdoughdiscard #fyplemon8 #parati #breakfastideas flour tortillas recipe: 3 cups APF 113 g softened unsalted butter 1 tsp salt 50 g sourdough discard Warm water I used approximately 3/4 of a cup

4 likes

A hand holds a white heart-shaped bowl filled with a carnivore diet breakfast. The meal includes sliced avocado, cooked bacon strips, halved boiled eggs, and apple chicken sausages, set against a blurred outdoor background with greenery and a fence.

Today’s breakfast (carnivore diet)

I started my morning with 3 boiled eggs, 1 small hass avocado, 4 slices of bacon and 4 apple chicken sausages. Normally I’d drown boiled eggs in hot sauce because I’m not a huge fan of eggs but I ran out 🥲. I hope you guys had a great morning and HAPPY HUMP DAY 🐪 #healthylifestyle2024 #carnivore

52 likes

breakfast today

🍳☕️ #breakfast #brunch #yummy #food #yummyfood #coffee #omelette

3 likes

What I ate for breakfastToday

This one of my favorite breakfasts to have. It’s so refreshing!! Let me know if you try it. #food #breakfast #healthy #fruit #lemon8foryou #fyp #whatieatinaday #lemon8challenge @Lemon8 Food @Captain Lemon8 @Lemon8 US

9 likes

A plate featuring an English-style breakfast with toast topped with avocado and diced red onions. It includes baked beans with red onions, fried eggs with red onion slices and sauce, and a side of sliced avocado. A fork is placed in the beans.

A plate featuring an English-style breakfast with toast topped with avocado and diced red onions. It includes baked beans with red onions, fried eggs with red onion slices and sauce, and a side of sliced avocado. A fork is placed in the beans.

A plate featuring an English-style breakfast with toast topped with avocado and diced red onions. It includes baked beans with red onions, fried eggs with red onion slices and sauce, and a side of sliced avocado. A fork is placed in the beans.

English breakfast today

Today's breakfast: my favorite English-style toast with baked Heinz beans, topped with a side of omelette, avocado, and all the onions I could want 🥑🍳🧅🍞 Fun fact: Onions aren’t just delicious — they’re packed with vitamin C, antioxidants, and compounds that fight inflammation, support your h

30 likes

See more