Automatically translated.View original post

Overeating Marmot Special

It is an image of overeating marmot who is very active in my TikTok 😎

Thanks to Marmot-kun, I started posting videos in TikTok and in a month, 1000 followers & marmot dance videos exceeded 10,000 views 😎

Thank you for your continued support of Marmot-kun 🙏

I'll make long-tailed tit properly too! Lol

# TikTok # marmot # Thank you Words of thanks ai image

2025/9/29 Edited to

... Read more※この投稿のマーモットはAI画像で、チップスやケーキに顔を突っ込んだり、マヨをかけたサラダを食べたり…完全に「食べ過ぎ」演出です。ここからは検索でよく見る「マーモットは何を食べる?主食は?」に答える補足を、私なりに分かりやすくまとめます。 ■マーモットの主食は? 基本は草食寄りで、野生では草・葉・茎・花・種子など植物性のものが中心です。季節によって食べる内容が変わり、栄養をしっかり蓄えて冬眠に備えるのが特徴。なので、画像みたいにポテトチップスやプリンを“常食”するイメージはNGです(見た目は最高に可愛いけど…)。 ■「食べ物」の例(イメージしやすいもの) ・葉物:草、クローバー、野草の葉など ・野菜系:キャベツっぽい葉を食べる姿はイメージに近い ・種子・穀類:少量をつまむ程度のイメージ ・果実:種類や季節によっては口にすることも このへんが「マーモット 食べるもの」「マーモット ご飯」で探している人の答えに近いと思います。 ■「食べ方」ってどんな感じ? 前足で器用に持って、ちょこちょこ噛むのが可愛いポイント。今回のAI画像みたいに、両手でおにぎりを掴んだり、ボウルのサラダをもぐもぐしたりする仕草は“それっぽさ”が出やすくて、動画や画像映えします。 ■「食用」「肉」などの検索について 検索候補に出てくることがありますが、少なくともペットや癒し目的でマーモットを見ている人にはミスマッチになりやすい話題です。この投稿では、あくまで可愛い食事シーン(風)の画像・ネタとして楽しむ方向でまとめています。 ■高画質で楽しむコツ 「マーモット 高画質」で探す人向けに、私は“顔アップ(クリームが付いてる)”“手元アップ(チップス袋やホールケーキ)”“ボウルのサラダ”みたいに小物が分かる構図が一番映えると感じました。親子でサラダを食べてるシーンも、ストーリー性が出ておすすめです。 次は「叫ぶgif」みたいなネタ枠も作りつつ、シマエナガもちゃんと増やしていく予定です。

Related posts

A cozy autumn window scene with candles, blankets, and fall leaves, featuring the orange text overlay "WHAT TO DO INSTEAD OF OVEREATING." The Lemon8 logo and username are visible at the bottom left.
A black background displays a checklist titled "Instead Of Eating," listing activities such as browsing clothes, making a manifestation board, watching a movie, and going for a walk. The Lemon8 logo is at the bottom left.
A black background continues the checklist of activities to do instead of eating, including painting nails, cleaning, taking nature photos, reading a book, drinking water, and calling a friend. The Lemon8 logo is present.
Instead Of Overeating 🧡
I made a list of things that you can do instead of binge eating. It’s really easy to just eat when you’re bored but sometimes you’re not actually hungry. The goal is mindfulness definitely still eat if you’re actually hungry. This list is to avoid overeating or breaking a diet. #stopovereating
Just Girlie Stuff 💖

Just Girlie Stuff 💖

5278 likes

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.
An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.
A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.
How I stopped overeating (& lost 50 lbs)
HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full
Jessica Ferro

Jessica Ferro

24.3K likes

A healthy meal featuring rice, vegetables, and sliced avocado drizzled with oil and pepper on a white plate, illustrating the theme of stopping overeating.
Sushi rolls with various toppings and a bowl of miso soup on a black plate, representing the practice of taking three deep breaths before eating.
Two tacos in holders with a side salad, grilled lemon, and sauce on a white plate, illustrating the mindful eating question about how food will make one feel.
How I stopped overeating
#eatingout #eatingright #nutritioncoach #eatingrecovery #healthylifestyle2024
Evelyn Wellness

Evelyn Wellness

6445 likes

Three decadent desserts, including tiramisu, crème brûlée, and ice cream, are displayed on a table with a candle, accompanied by the text 'STOP OVEREATING' to highlight the challenge of resisting tempting foods.
Two plates of food, one with macaroni and cheese and another with a mixed meal, illustrate tips to 'remove tempting snacks from your home/dorm' and 'stick to a set shopping list' for healthier eating habits.
A person's hands are shown preparing food in a kitchen, with groceries like salad mix and eggs on the counter, emphasizing the advice to 'don't skip meals' and 'use smaller plates' to manage overeating.
HOW TO AVOID OVEREATING 🍽
entering my first year of college, i struggled SO MUCH with overeating. part of it was the change in environment & different/western food (i'm used to eating chinese food at home with my parents), but it was also the stress and excitement of being totally independent for the first time.
clarissa ♥

clarissa ♥

2104 likes

How to Stop Overeating: A Compassionate Approach
First things first: There’s nothing wrong with you! Overeating often stems from deeper emotional pain, and instead of shaming ourselves, we need to recognize that there’s a part of us seeking comfort. That part deserves love, not judgment. Here are some supportive tips to help you on your journe
Abby

Abby

994 likes

Want to prevent your body from storing belly fat?
Here’s how to keep it from accumulating around your waistline and improve your health. 1️⃣ Manage Stress: Chronic stress increases cortisol levels, which can lead to belly fat storage. Practice stress-relieving activities like yoga, meditation, or simply taking a break during the day. 2️⃣ Eat Ba
Ava🍓

Ava🍓

1619 likes

Ways to reduce overeating habits
I hope this can help even one person struggling with overeating habits❤️ I know it’s so hard and one of the main reasons why weightloss can be such a long journey. Take it day by day. #overeatingproblems #gymmotivation #gymtips #healthyhabits #healthyfood
𝑀 𝐸 𝐿

𝑀 𝐸 𝐿

270 likes

how to avoid DOPAMINE OVERLOAD!
when we’re overloaded on dopamine (the “reward” chemical), we end up with higher cortisol levels, anxiety, listlessness, even depression ⤵️ getting dopamine from unnatural sources rooted in an instant “hit” means that (long term) we’ll have a harder time waiting for extended release dopamine fro
carley ◡̈

carley ◡̈

3192 likes

Things I Wish I Knew Sooner About Fitness
Most people spend years stuck, frustrated, or misinformed... But once I learned these truths, everything changed — my mindset, my body, my confidence. Some of these go against what we’ve been told for YEARS… But they work. And that’s what matters. ➡️ I combined 40+ truths into just 10 slide
Ina 🤍

Ina 🤍

1284 likes

Maylep

Maylep

211 likes

Overeating tip!✨
This really works 🙌 #overeating #weightlosstipsandtricks
Miss.Annabell

Miss.Annabell

646 likes

#fyp
key 🍒🩷

key 🍒🩷

164 likes

I broke out of the overeating/restricting cycle YEARS ago - here’s how 🫶
Amanda | Healthy Recipes

Amanda | Healthy Recipes

33 likes

#healthy #bettermyself #trythisout #trywithme #healthierlifestyle
EmpowerHER

EmpowerHER

552 likes

Journal Spread Ideas
#junkjournal #journalspreadideas #journalideas #junkjournalinspiration #junkjournaling
Brittanysweet

Brittanysweet

67 likes

A woman in a white sweater and black leggings stands in a snowy forest. Text reads 'WINTER IS WHERE' with snowflakes and an ice skate icon, and 'Spring break is just a few months away' with a rain cloud icon, emphasizing early preparation for summer body goals.
A woman in a white sweater and dark leggings, viewed from behind, stands in front of a white picket fence and autumn trees. Text reads 'SUMMER BODIES ARE MADE' with sunglasses and a bikini top icon, continuing the theme of fitness preparation.
A grid displays a 4-week workout plan with daily exercises like Legs, Upper Body, HIIT, Total Body, Glutes Abs, and Cardio. Each week has a focus, such as 'Focus on your form' for Week 1 and 'Go for more reps' for Week 2.
❄️Achieving your Body Goals by Summer☀️🍑
To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c
Chalie_Baker

Chalie_Baker

152 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3524 likes

How I Stay Full All Day Without Overeating
What changed everything for me wasn’t eating less… It was snacking smarter. Balanced snacks between meals help keep my energy up and cravings low—and my snackle box makes it EASY. When snacks are prepped, I’m not skipping meals or grabbing anything random later. Wellness after the detour taught
well_within_her88

well_within_her88

889 likes

Things I did to lose belly fat In 4 months ✨
#healthyweight #gethealthy #Lemon8Diary #embracevulnerability #weightlossandfatloss
hannahfitness

hannahfitness

6 likes

Am I cute?
Super cute marmots in Xinjiang✨ Chubby little guys playing with each other So friendly and playful, super healing Nature’s little cuties in grasslands #xinjiang #marmot #chinatravel #travel #tour
Andy

Andy

75 likes

Are you overeating?
Did you know that fasting is a biblical requirement? What is the longest fast you have done & what benefit(s) did you gain from it? • • • • • • • • • #christiantiktok #gluttony #faith #godfirst #temptations
blindedbyfaith

blindedbyfaith

14 likes

The image displays 'Tips For Overeating:' in bold text against a soft, blurry background featuring pink flowers and mist. The Lemon8 logo and username @kzejz are visible in the bottom left corner.
This image presents the tip 'Identify Emotional Triggers,' advising a food and mood journal for healthier coping strategies like exercise or mindfulness. It features a soft, blurry background with pink flowers and 'Lemon8 @kzejz' in the corner.
The image shows the tip 'Set Regular Meal Times,' emphasizing routine meals and snacks to avoid impulsive emotional eating. It has a soft, blurry background with pink flowers and 'Lemon8 @kzejz' in the bottom left.
Depression and overeating
#depressionfood #eatingdisorderawareness #depression #depressiontips #fyp #fyplemon8 #Lemon8 #lemon8community #Lemon8Diary #eating
Zara❤️

Zara❤️

17 likes

Stopping boredom eating and overeating 101
Do you ever catch yourself eating every time you walk past the kitchen—even when you’re not hungry? The truth is, it’s not always about the food. Sometimes it’s boredom, stress, or just a habit. #eatingstruggles #overeating #boredomeating #foodnoise #foodfreedom
BED Recovery | Misfitmick

BED Recovery | Misfitmick

17 likes

HAPPY GUT, HAPPY LIFE
Prioritizing gut health one sip at a time because a healthy gut supports everything from digestion to energy and overall wellness 🌿 Here are the benefits of this combo: Increased fullness and appetite control Chia seeds absorb water and expand, which can help you feel satisfied longer. Sinc
Itsmissfleur

Itsmissfleur

514 likes

I Stopped Overeating When I Started Doing This (55 lbs down)
Day 4 of my April Challenge and I need you to hear this: You don’t need perfect meals. You don’t need to cook all day. You don’t need “discipline.” You just need to build a simple 50/50 plate: ✨ 50% starch ✨ 50% veggies …and eat your leftovers. That’s it. This is exactly how I st
NicoleEatsPlants

NicoleEatsPlants

22 likes

Food people way in Japan to avoid being fat
#tipsforfitnessjourney #losefat #loseweght #fyp #viral
sophie weight loss

sophie weight loss

2 likes

Bae day includes one or both of my sisters, ofc lol @paragonsportsnyc our happy place! #triathlontraining starts today #siblings #sisters @Ameya Okamoto
Nadya Okamoto

Nadya Okamoto

24 likes

Eat This Way, Balance Hormones
These tiny habits changed everything. No crash diets, just small consistent tweaks. Hormone peace isn’t far — which one are you already doing? Let’s chat in the comments 💬 #hormonehealth #hormonebalance #healthyeating #runica #womenhealth
RUNICA

RUNICA

5 likes

Marmot Love
Endangered on the Island but many habitate in West Kelowna, and the Okanagen valley, BC,Canada...
Heather🇨🇦1974

Heather🇨🇦1974

10 likes

Jesus tips for anxious thoughts
let’s talk about it… the pharmaceutical industry seems to “advertise” to those who seek healing. sometimes they help your mental, then destroy the physical. (side effects) the process of finding the “right” medication can take so many seasons of life… Jesus tips help you in the now. a wis
zuriiii

zuriiii

78 likes

Grocery shopping for meal preps 🥘
Here’s a caption idea about meal prepping for weight loss: “Meal prepping is the secret weapon for staying on track with weight loss goals! 🥗✨ Here are some tips to make it easier: 1️⃣ Plan your meals for the week and write a grocery list. 2️⃣ Keep it simple—choose lean proteins, whole grains,
BIGTRIN 👑💋‼️

BIGTRIN 👑💋‼️

114 likes

Why You Should Drink Chia Seed Water Every Morning
1. Boosts Digestion & Gut Health Chia seeds are rich in fiber, which aids digestion, promotes bowel regularity, and supports gut health by feeding beneficial bacteria. 2. Keeps You Hydrated Chia seeds absorb water and form a gel-like consistency, helping to keep you hydrated for longer.
♎️PrincessJudy

♎️PrincessJudy

197 likes

How I motivated myself to actually lose weight
#weightloss #weightlosstipsandtricks #weightlossandfatloss
Danny Answers

Danny Answers

367 likes

Do you struggle with binging after a long work day
When I used to work in an office, I had a bad habit of skipping breakfast and filling up on coffee to “tide me over”🙁 sound familiar? Well, this is a quick way to set yourself up for FAILURE😬 Missing that first meal of the day often sets you up for a cycle of overeating and poor food choices
Lillid4fit

Lillid4fit

32 likes

How to Quit Overeating!
1. Manage Stress: Find healthy ways to manage stress, such as exercise, meditation, deep breathing, or talking to a therapist. Stress can often lead to overeating, so finding ways to cope with stress can help prevent it. 2. Identify Triggers: Pay attention to what triggers your overeating, such
Fitnessandchaos

Fitnessandchaos

98 likes

A woman in a red sports bra and leggings takes a mirror selfie in a gym, with text overlay "HOW TO bounce back after overeating" and a Lemon8 watermark.
A woman in a sports bra and patterned leggings flexes her biceps, with text overlay about breaking the cycle of bingeing and restricting, and a Lemon8 watermark.
A woman in red athletic wear takes a side-profile mirror selfie in a gym, with text overlay about the body craving carbs when energy is depleted, and a Lemon8 watermark.
How to bounce back after overeating
DFYNE code SHEY to save on this set!!
shey ✧˖°♡.•°*

shey ✧˖°♡.•°*

91 likes

Eat this to limit bloating
#stopbloating
Juliaxvs

Juliaxvs

0 likes

“You’re Not Overeating… You’re Just Eating Fast”
Everyone focuses on calories, diets, and workouts… But one of the biggest reasons for overeating is something almost no one talks about 👇 👉 You’re eating too fast. When you slow down and chew properly: ✔️ Your body releases fullness signals ✔️ Digestion improves ✔️ You naturally eat less
NourishWithMK

NourishWithMK

42 likes

gut habits that help me feel ligher fast
#guthealth #guthealthtips #weightlossandfatloss #weightlosstipsandtricks #guthealthhabits
gutealthtips

gutealthtips

1 like

Debloat 101 🖤
#bloating #guthealth #fyp
Jennyhealthtips

Jennyhealthtips

45 likes

A woman in a floral crop top and pants stands on a stone street with arched walls, looking at the camera. The image has text overlay "SHRINK YOUR WAIST in HEALTHY ways!!!!!" indicating the article's topic.
A woman in workout attire takes a mirror selfie in a gym, flexing her bicep. Text overlay discusses a "Balanced Diet" focusing on whole, unprocessed foods for essential nutrients and healthy weight.
A person's arm and leg are shown outdoors, wearing a watch displaying metrics, with a mountainous landscape in the background. Text overlay highlights "Regular Exercise" and strength training for muscle mass and calorie burning.
how to shrink your waist in a HEALTHY way!!
consistency is key!! combining a healthy diet, regular exercise, and positive lifestyle habits can help you achieve and maintain a healthier waist over time. some other tips for you: * Core Exercises: Perform exercises that target the abdominal muscles, such as planks, Russian twists, leg ra
Belle Grubb

Belle Grubb

12 likes

foods that actually helped me stop overeating
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eatcleanwithnaomi

eatcleanwithnaomi

3 likes

The image features the title 'WHY RESTRICTION LEADS TO OVEREATING' surrounded by illustrations of a burger, chocolate chip cookies, french fries, and a pizza slice, indicating common foods often restricted. The bottom includes 'pureandsimplewithabbie' and the Lemon8 logo.
The image displays text stating, 'Overeating isn't usually a lack of willpower It's often your body responding to restriction,' with 'pureandsimplewithabbie' at the bottom, explaining the biological basis of overeating.
The image lists various forms of restriction: 'skipping meals,' 'eating very low calories,' 'cutting out carbs or fats,' and 'labeling foods as "bad"', with 'pureandsimplewithabbie' at the bottom.
Why restriction can lead to overeating
Restriction doesn’t always look like skipping meals. Sometimes it looks like “being good” all day… then feeling out of control at night. Undereating, food rules, cutting carbs, ignoring hunger, overexercising—these can all push the body to fight back with cravings, overeating, and food obsessio
Pureandsimplewithabbie

Pureandsimplewithabbie

17 likes

It keeps me from overeating
Cheerios is already such a great healthy carb so I grabbed their new high-protein one. Nutrition per serving (37g | 8 servings per box): - 150 calories - 2.5g fat - 24g carbs - 8g protein #lemon8challenge #bestfoodtobuy
Daisyyyy

Daisyyyy

4 likes

how i stay shape without ever dieting
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
wellnesswithnora

wellnesswithnora

25 likes

See more