65 followers

Follow

Follow

Follow

1/2

1 saved

5

Baked chicken/rice/seasoned broccoli

3/1 Edited to

Baking chicken along with rice and seasoned broccoli is a fantastic way to prepare a wholesome meal with minimal effort. When cooking baked chicken, I find that marinating the chicken pieces in a mixture of olive oil, garlic, lemon juice, and herbs like thyme or rosemary not only tenderizes the meat but also adds depth of flavor. Placing the chicken on top of rice allows the rice to absorb the juices from the baking chicken, resulting in moist and flavorful grains. For the seasoned broccoli, steaming or roasting works well, but I prefer roasting mine with a light drizzle of olive oil, a pinch of salt, pepper, and some garlic powder to bring out a nice caramelized flavor. This simple seasoning complements the natural taste of broccoli without overpowering it. This combination of baked chicken, rice, and seasoned broccoli strikes a great balance between protein, carbohydrates, and fiber-rich vegetables, making it a balanced and satisfying meal. Additionally, you can customize the dish by using brown rice for added fiber or experimenting with different seasonings on the broccoli such as paprika, chili flakes, or parmesan cheese. Overall, this dish is convenient to prepare, requiring only one baking tray or casserole dish, which means less cleanup. It’s also very adaptable to what you have on hand, making it a practical option for busy days while still providing a nourishing and flavorful dinner solution.

Related posts

🍝 Chicken and Broccoli Baked Alfredo 🍝

🍝 Chicken and Broccoli Baked Alfredo 🍝 Savor the creamy goodness of Chicken and Broccoli Baked Alfredo! This comforting dish is perfect for family dinners and combines tender chicken, fresh broccoli, and a rich Alfredo sauce baked to perfection! 🍽️✨ Ingredients: 2 cups cooked pasta (penne

511 likes

✨Baked Chicken Recipe✨

✨Baked Chicken Recipe✨ Ingredients: - 2 pounds of chicken wings - 2 tablespoon italian dressing - 2 teaspoon chicken bouillon seasoning - 1 teaspoon paprika - 1 tablespoon Kinder’s Buttery Steakhouse seasoning - 1 teaspoon Italian seasoning - 1 teaspoon onion powder - 1 tablespoon parsle

4013 likes

Chicken Broccoli Cheddar Casserole 🥘

I’ve never had Rice A Roni before & seen they were on sale so i grabbed a few boxes to try!! Very easy dinner!! Ingredients: ✨ Cheddar & Broccoli Rice A Roni ✨ Baked Chicken ( diced ) ✨ Broccoli ( cooked ) ✨ 1/4 cup Chicken Stock ✨ Cheddar Cheese 💥 Cook Rice A Roni as instructe

2505 likes

A close-up of a Spicy Honey-Ginger Chicken Bowl featuring glazed chicken, white rice, sliced avocado, cucumber, fried wontons, and greens, all drizzled with Yum Yum sauce and garnished with sesame seeds and green onions.

Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauc

🍯🌶️Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauce 🍯🌶️ Ingredients: For the Chicken: 1 ½ pounds boneless, skinless chicken breasts or thigh, 1 tablespoon + ⅓ cup tamari or soy sauce (divided) 2 tablespoons extra virgin olive oil Black pepper, to taste 2 tablespoons orange juice ¼ cup ho

789 likes

Baked chicken tacos 🌮 ✨🥰

Baked chicken tacos 🌮 Ingredients For the chicken: 1 lb boneless chicken breast, cut into small pieces Salt to taste 1 tbsp smoked paprika powder 1 tsp garlic powder 1/2 tsp black pepper 1 tsp cajun seasoning 1-2 cloves fresh garlic, minced 1 cup mixed bell pepper, diced 1/2

1115 likes

A close-up of a grey plate featuring a serving of garlic chicken veggie stir-fry with creamy white rice. The stir-fry includes chicken pieces, broccoli, red and yellow bell peppers, and zucchini, all coated in a glossy sauce.

Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗

Garlic Chicken Veggie Stir-Fry with Creamy Rice 🥦🍗 The best weeknight dinner fix that’s fast, filling, and full of flavor! 📝 Ingredients: 1 lb boneless chicken breast, cut into bite-size pieces 1 zucchini, chopped 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 cup b

986 likes

OVEN BAKED CHICKEN CUTLETS ✨✨ (recipe below)

✨✨Quick, crispy, and packed with protein, these Breaded & Baked Chicken Cutlets are about to become your favorite weeknight kitchen trick. In just 40 minutes, you’ll have a tray of tender, golden-brown, healthy chicken cutlets ready to serve with your favorite sides or as yummy add-ons for sala

1674 likes

Two open foil packets reveal baked shrimp and broccoli, ready to eat. The image is titled 'Bake with me Broccoli & Shrimp'.

A flat lay of ingredients for the meal prep, including vegetable stock, butter, lime, garlic cloves, and spice jars labeled onion powder, paprika, Italian herbs, black pepper, red pepper, and parsley.

A red bowl holds raw shrimp coated in seasonings like Italian seasoning, onion powder, salt, pepper, and smoked paprika, ready for mixing.

💡Meal Prep: Baked Shrimp & Broccoli 🍤🥦

👋🏽🍋 I’m back 🫣 Not that anyone noticed I was gone 😂 but I went on a fun little trip to Colorado 🏔️ & I loveddddd it! it was my second time going but I went to a whole new area, making it a totally different experience. It was great! 🥰 Anywaaayyys, here is the shrimp & broccoli re

1032 likes

Chicken Broccoli Roce Casserole 🥦

My Chicken Broccoli Rice Casserole is a cheesy dish featuring tender chicken thighs, fresh broccoli, and creamy rice all baked together in a rich sauce made with cheddar and Boursin cheeses. #chickenandbroccoli #dinner #dinnerideas

2032 likes

Lazy Baked Chicken Wings

I was not about to stand in the kitchen forever today — so I threw together this easy fall-off-the-bone dinner in the oven, and whew… it delivered. • Bought pre-chopped bell peppers + onions (no tears, no mess) • Seasoned my wings with my go-to spices (I’ll tag ‘em in the next slide) • Poured

657 likes

Raw chicken wings are arranged in a clear baking dish, coated with olive oil, reddish seasoning, and green herbs, ready for baking. The wings are evenly seasoned and appear moist.

A collection of various spice bottles and a pepper grinder are displayed on a kitchen counter. The labels indicate different seasoning blends, including all-purpose, roast chicken, garlic, onion, and parsley flakes. Text notes olive oil and paprika are not pictured.

Cooked chicken wings are presented in a clear glass baking dish, golden brown and crispy. The wings are coated with herbs, and a small amount of rendered liquid is visible at the bottom, indicating they are freshly baked.

Baked Chicken Wings

Ingredients: -Chicken Wings -Olive Oil -Seaonings of yur choice -Preheat oven to 425 degrees -Clean yur chicken (be sure to get the hairs of any). Pat dry -Pour olive oil over chicken. Mix to be sure each piece is coated -Season. Mix with yur hands to make sure each piece is seasoned ve

948 likes

LET’S MAKE SOME MOUTH WATERING BAKED CHICKEN 🤤

Things you’ll need Apple cider vinegar or distilled vinegar (to clean the chicken) Foil Green & Red bell pepper Yellow onion Pack of chicken Onion powder Garlic powder McCormick Montreal chicken seasoning ( don’t go super heavy with this) Lemon pepper Italian herbs seasoning

1691 likes

Chicken and Broccoli Baked Alfredo 🍗🥦🧀

Ingredients: 1 pound rigatoni pasta 1 rotisserie chicken, meat shredded 2 cups of creamy Alfredo sauce 1 1/2 cups fresh broccoli florets 1 cup mozzarella cheese, freshly shredded 1/2 cup grated Parmesan cheese Salt and freshly ground black pepper, to taste 1 tablespoon garlic powder Inst

112 likes

Cheesy Broccoli Rice Casserole🥦

Ingredients: 2 cups cooked white rice 2 cups fresh broccoli florets, steamed 2 cups shredded cheddar cheese, divided 1 cup cooked chicken breast, shredded (optional) 1 can (10.5 oz) condensed cream of chicken soup 1/2 cup milk 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspo

67 likes

Oven-Baked Bang Bang Chicken

When I first shared my Bang Bang Chicken recipe over 2 years ago, it went viral with over 56 million views and thousands of recreations across my social media accounts! Normally I make it in the air fryer, but this time I baked it in the oven, and the results were just as golden, crispy, and irresi

555 likes

Cheesy Baked Potato Chicken and Broccoli Casserole

Craving something cheesy and hearty? This casserole has it all—tender chicken, fresh broccoli, and cheesy goodness! Perfect for busy weeknights! 😋🍽️ Ingredients: - 2 cups cooked chicken, shredded - 4 large potatoes, peeled and diced - 2 cups broccoli florets - 1 cup shredded cheddar cheese

31 likes

Creamy Chicken Broccoli Rice Casserole 🥦🧀

Creamy Chicken Broccoli Rice Casserole 🥦🧀 This is an easy, comforting dinner that’s perfect for a weeknight. Creamy, cheesy, filling, and made with simple ingredients — no canned soup. I baked the chicken while the rice cooked, then mixed everything together and finished it with a quick broil fo

70 likes

Alfredo Smothered Baked Chicken

Alfredo-Smothered Baked Chicken Recipe Ingredients Seasoning Blend • 1 teaspoon smoked paprika • 1 teaspoon Kinder’s Wood-Fire Garlic • 1 teaspoon Kinder’s Garlic & Herb • 1 teaspoon lemon pepper • 1 teaspoon garlic powder • 1 t

521 likes

Lemon Pepper Baked Chicken 🍋🫶

#lemon pepper chicken - Chicken Legs or Thighs - 1 packet of Great Value Lemon Pepper seasoning - 1 cup of chicken broth - 1 can of cream of mushroom soup - 2 tablespoons olive oil - Salt and pepper (to taste) - Optional: lemon slices and fresh herbs (like parsley or thyme) for garnish

642 likes

A close-up of a creamy, cheesy chicken and broccoli rice casserole, with text overlay "EASY CHICKEN BROCCOLI RICE CASSEROLE" and a "Swipe" arrow indicating more content. The dish features chunks of chicken, rice, and green broccoli florets.

A list of ingredients for the easy chicken broccoli rice casserole, including Knorr Cheddar Broccoli Rice Mix, cream of chicken soup, chicken broth, boneless chicken thighs, frozen broccoli florets, and shredded sharp cheddar cheese, presented over a casserole background.

Step-by-step instructions for preparing the easy chicken broccoli rice casserole, detailing preheating the oven, mixing ingredients, baking, and adding cheese, displayed over a background of the casserole dish.

Easy Chicken Broccoli Rice Casserole

#chickenandbroccoli #chickenrecipeideas #recipes #recipeideas #dinnerideas

364 likes

Oven-Baked Bang Bang Chicken

When I first shared my Bang Bang Chicken recipe over 2 years ago, it went viral with over 56 million views and thousands of recreations across my social media accounts! Normally I make it in the air fryer, but this time I baked it in the oven, and the results were just as golden, crispy, and irresi

1144 likes

✨Baked chicken thighs with rice✨

By THEESANG | Food Lover 📸: Homemade, juicy, golden chicken with perfectly seasoned rice baked in one pot—flavor in every bite! 🛒 Ingredients For the Chicken Marinade: • 8–10 bone-in, skin-on chicken thighs • 2 tbsp olive oil • 1 tbsp smoked paprika • 1 tbsp garlic powder • 1 tsp

344 likes

Easy baked chicken 🍗

Baked Chicken Home Recipe 🍗 Occasion & Servings: Easy Dinner Ingredient 1 & Portion: 1 Family size chicken drumsticks Ingredient 2: Baby potatoes Ingredient 3 & Portion: 1 small onion Ingredient 4 & Portion: 1 green Pepper Detailed Steps: First, clean all ingredients tho

416 likes

Baked Chicken,Baked Sweet Potato, Stringbeans🍗

Another for you guys I hope you guys try it and enjoy it❤️ #lemon8foodcreators #lemon8foodie #Lemon8FoodGuide #fyp #homemade

729 likes

👨‍🍳Chicken Teriyaki Casserole

👨‍🍳Chicken Teriyaki Casserole 1 pound boneless, skinless chicken breasts, diced 2 cups broccoli florets 1 cup sliced carrots 1 cup uncooked rice 1 cup teriyaki sauce 1 tablespoon olive oil 2 cups chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper, to taste 1

11 likes

Creamy Colby Jack Bacon Baked Chicken

I had fun this afternoon cooking a proper Sunday dinner 🍽️ paired a new baked chicken recipe with some old favorites 😊 this chicken was absolutely amazing 🤩 I will definitely be making this again. 2 large chicken breasts sliced into cutlets and pounded thin. 8oz block Colby Jack- shredded

68 likes

Lemon Garlic Butter Chicken and Green Beans

#mealprep #lemon8challenge Lemon Garlic Butter Chicken and Green Beans Skillet: A One-Pan Wonder! This recipe creates a vibrant and flavorful one-pan meal featuring juicy chicken, crisp green beans, and a light and zesty lemon garlic butter sauce. Perfect for busy weeknights, it's ea

541 likes

Cheesy Chicken & Broccoli

6-Ingredient Slow Cooker Cheesy Chicken & Broccoli Servings: 6 servings Ingredients 2 pounds boneless, skinless chicken breasts (about 4–5 medium pieces) 1 teaspoon salt 1/2 teaspoon black pepper 2 cups broccoli florets (fresh or frozen) 1 (10.5-ounce) can cream of chicken soup 2 cups

42 likes

Baked Chicken Drumsticks With Vegetables

These oven baked drumsticks are so delicious perfect for a busy, they take 15 min to prep and into the oven they go. My family loves them with bread, you can serve them with a side of white rice or salad and you’ll have the most delicious and flavorful meal. ——Ingredients—— -10 drumsticks -3

234 likes

Cheesy Chicken Broccoli Rice

A family favorite! This recipe fed 3 adults and two toddlers! Takes about 30 mins to prep and 35 to bake! Precise recipe below!⬇️⬇️⬇️ Cheesy Chicken Broccoli Rice Ingredients - 2 cups Instant Rice (I prefer brown but use what you like! - 3 Cups of milk (save two for later in the recipes) -

335 likes

Smothered Chicken recipe

To watch the full detail video follow my Ig:melbcookin I tried to fit as much as I can in this video 😭 however, on this app, they only let to us post one minute videos. I will post a separate video on how I prepared my string beans 🫶🏾❤️**Recipe** Chicken legs, thighs Olive oil 1 Onion, green an

569 likes

I MADE CAJUN BAKED POTATOES✨😋🥔

🔥 Instructions 1. Bake the Potatoes • Preheat oven to 400°F. • Pierce potatoes with a fork, lightly oil and season the skins if desired. • Bake whole potatoes for 45–60 minutes until fork-tender. 2. Cook the Protein & Veggies • While potatoes bake,

555 likes

Broccoli Cheddar & Chicken Orzo

Toddler approved and no leftovers every time I make this. Great easy, 30 minute one pot dinner 🩷 Adjust for your family size and seasonings I do not measure so season to your taste. I made this for my family of four (2 adults, 2 children under 3) ingredients ✨️1 diced chicken breast seasoned

34 likes

Honey Sriracha Baked Salmon Rice Bowls

~Ingredients~ Honey sriracha salmon: •1 lb salmon fillet, skinned and cut 1x1 inch cubes •1/4 cup low sodium soy sauce •1 1/2 tbsp honey •1 tsp grated ginger •2 tbsp chopped garlic (i used jarlic) •1 tbsp rice vinegar •1 tsp sesame oil •1-3 tsp sriracha depending on spice preference

115 likes

Cajun Lemon Pepper Baked Chicken

Can you imagine the flavor? It’s insane 😋😮‍💨 INGREDIENTS - 2 chicken leg quarters - 1 yellow, sliced - 3 medium potatoes, sliced or wedge ½ inch thickness, - 1 orange - ½ cup of chicken broth/stock Seasonings for Chicken: combine all together - 2 tbsp olive oil - 1 tbsp minced garli

163 likes

Healthy Salmon and Rice Bowl 🍣

I made this delicious Salmon and Rice bowl for my husbands lunch. I made the salmon first with lemon juice, I seasoned it with salt, garlic, onion powder, and salmon seasoning. I made the rice and added chicken bouillon to make look yellow rice. Ingredients: Lemon Rice Onions Broccoli

16 likes

Easy Oven-Baked Lemon Salmon (Juicy Every Time)

This oven-baked salmon is juicy, flavorful, and seasoned perfectly in every bite. Simple ingredients, bold flavor, and ready in under 30 minutes. Pair it with your favorite side, I chose brown rice. If you’re looking for an easy, protein-packed meal prep that never fails, this one’s a must-save.

288 likes

A clear meal prep container holds orange chicken, white rice, and steamed broccoli. Text overlay reads 'Healthier Than Takeout Orange Chicken Healthy & Yummy'. A hand with red nails holds the container.

Four clear meal prep containers are arranged, each filled with orange chicken, white rice, and steamed broccoli, ready for storage.

An array of ingredients for orange chicken: teriyaki sauce, breaded chicken chunks, sugar-free orange marmalade, jasmine rice, and broccoli florets. Text reads 'Quick & Easy Orange Chicken'.

Healthier Lazy Girl Orange Chicken

So GOOD🍊🥡 Ingredients: -5 servings Chicken (I used Perdue Lightly Breaded nuggets bc I wanted crispy) you can use any chicken -1/3c teriyaki sauce -3tbs sugar free orange marmalade -5 servings of Jasmine rice -Steamed Broccoli (I seasoned to taste with salt pepper and ranch seasoning

7983 likes

A plate of Garlic Chicken Veggie Stir-Fry with creamy white rice. The stir-fry contains chicken, broccoli, red and yellow bell peppers, and zucchini. Five yellow stars are overlaid, and text reads "Garlic Chicken Veggie Stir-Fry w/ Creamy Rice".

A list of ingredients for Garlic Chicken Veggie Stir-Fry with Creamy Rice, including chicken breast, zucchini, bell peppers, broccoli, onion, olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, cooked rice, cream, and butter.

Text detailing steps 4 and 5 of the recipe, focusing on making creamy rice and serving instructions. It also provides prep time (10 mins), cook time (20 mins), total time (30 mins), calories (~500), and protein (~40g) per serving.

Garlic Chicken Veggie Stir-Fry w/ Creamy Rice

Ingredients: • 1 lb boneless chicken breast, cut into bite-size pieces • 1 zucchini, chopped • 1 red bell pepper, chopped • 1 yellow bell pepper, chopped • 1 cup broccoli florets • 1 small onion, chopped • 2 tbsp olive oil • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp smoked paprika

16 likes

Meal Prepping! Broccoli Cheddar Chicken Casserole!

Ingredients • 1 whole rotisserie chicken, shredded • 1 bag (32 oz) broccoli florets, chopped and steamed • 3 cups cooked rice • 1 onion, chopped • 1 clove garlic, minced • 2 carton chicken broth • 2 cups milk • 1 ½ cu

65 likes

JUICY OVEN-BAKED CHICKEN🍗🫰🏻

Juicy, crispy, full of flavor, easy to make, minimal cleanup✔️ Pair with your favorite side dish such as rice, roasted veggies, mashed potatoes and enjoy! Ingredients: • 6 Chicken leg quarters • Avocado oil • 1/2 tsp of oregano, cumin, dried thyme, coriander, garlic powder, onion powder, b

306 likes

Chicken drumstick meal🌸

✨ If you’re looking for a hearty, wholesome meal that’s both delicious and simple to prepare, this recipe has you covered. Baked Chicken Drumsticks seasoned to perfection, crispy roasted garlic potatoes, and tender Parmesan broccoli come together to create a comforting dinner that’s as nutritious a

102 likes

Baked Fried Chicken 😋😋Ingredients: 6 Chicken legs

Baked Fried Chicken 😋😋 Ingredients: 6 Chicken legs 1 C. All purpose flour 1 Tbsp. Seasoned salt ½ tsp. Salt ¾ tsp. Black pepper 2 tsp. Paprika 1 tsp. Garlic powder 1 tsp. Parmesan cheese Full Recipe::: https://bit.ly/2Rrjbrn

62 likes

Juicy Baked Chicken

Juicy baked chicken that came out seasoned just right and full of flavor 😍🍗 This is the kind of meal that never misses! #DinnerIdeas #BakedChicken #EasyMeals #FoodieFinds #HomeCooking

56 likes

Baked chicken, cheesy broccoli & yellow rice

Baked chicken recipe: adobo (bitter orange flavor), roasted garlic&herb, complete seasoning, mrs dash’s chicken seasoning & sazon. Put in oven at 400 degrees and leave it in for about 30+ minutes. Cheesy broccoli: in a bowl add one cup of milk, about 1 tbsp of cornstarch. Whisk until fr

755 likes

A close-up of golden-brown, crispy baked chicken thighs in a white baking dish with a blue rim, resting in savory juices. The image has a yellow text overlay that reads 'Easy recipe Baked chicken' with sparkle graphics.

My Juicy & crispy baked chicken recipe 🤎

👩🏻 Home Recipe 🍳 Occasion & Servings: Quick & easy meal / Feeds 6 Prep 👩🏻‍🍳 1) Clean your chicken with water, salt and vinegar. Soak for atleast 30 mins 2 ) Combine 1tbs of each : Onion powder, Garlic powder, paprika, pepper, salt, cayenne and 2 tbs of lemon pepper. Combine all se

244 likes

Chicken and Broccoli Baked Alfredo 🍗🥦🧀 

Ingredients: 1 pound rigatoni pasta 1 rotisserie chicken, meat shredded 2 cups of creamy Alfredo sauce 1 1/2 cups fresh broccoli florets 1 cup mozzarella cheese, freshly shredded 1/2 cup grated Parmesan cheese Salt and freshly ground black pepper, to taste 1 tablespoon garlic powder Inst

90 likes

Shrimp & Broccoli 🍤🥦:

This was so delicious, I didn’t even want to share the recipe 😩 For starters, you’ll need 3-5 cloves of freshly minced garlic. Wash your shrimp. To season and marinate it, use paprika, garlic salt & powder, pepper, & seasoned salt (additionally, off camera, I added Goya’s Sazonador To

572 likes

See more