SANCTUARY HAIR OIL AND SOAP

197 followers

Follow

Follow

Follow

1/4

1 saved

9

Your BodyTurmeric and Oatmeal

2025/5/3 Edited to

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12K likes

“Did you know mixing turmeric, ginger, and black pepper with lemon and honey can help your body heal from the inside out? 🍋✨ One teaspoon a day is all it takes for a powerful natural boost 💛 Try it and thank me later!” #WellnessDrink #NaturalHealing #HealthTips #DetoxDrink #ImmuneBoos

11.2K likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

make this oatmeal and your man will be soooo obsessed!!!!! you don't need the clove and turmeric. I add them for the health benefits. any salt. substitute honey for maple syrup, white or brown sugar... anything you want (: I used 2% milk but I've used almond and oat milk in the past. it'

568 likes

Peanut Butter Oatmeal Chew Sticks for Dogs 

Peanut Butter Oatmeal Chew Sticks for Dogs Ingredients * 1 cup rolled oats * 1/2 cup natural peanut butter (unsalted and xylitol-free) * 1/2 cup whole wheat flour or oat flour * 1/4 cup unsweetened applesauce * 1 egg Supplements (optional) * 1 tablespoon ground flaxseed (omega-3 boo

703 likes

The Alchemy of Alkaline Oatmeal: The Total Body Reset 🥣🛡️

This is a functional protocol designed to shift the body from inflammation to high-performance flow. It is a calculated strike against "sludge," fortifying the blood, the brain, and the respiratory system. The Ingredient Synergy (The Why): The Lipid Shield (Olive & Avocado Oils): Thes

3 likes

A close-up overhead shot of a yellow turmeric face and body mask in a white bowl, with a brush resting in the mixture. The text "TURMERIC FACE AND BODY MASK" is overlaid on the image.

Various ingredients for a turmeric mask are displayed on a counter, including ground turmeric, a bottle of milk, a box of brown sugar, and a jar of raw honey. The text "Ingredients: Ground turmeric Milk Brown Sugar Raw Honey" is overlaid.

A white bowl contains a mixture of yellow turmeric powder and brown sugar, with a brush. Overlaid text indicates "2 tbs Turmeric 1 tbs brown sugar" and "Finely mix together."

Turmeric face and body mask

#skincareroutine2023 #unaesthetic #glowyskin✨ #organiclifestyle #lemon8diary #hellolemon8 ⭐️Overall rating: 10/10 🤩🤩 Jacksonville My morning and night wellness routine

1040 likes

TURMERIC IMMUNE BOOSTER SHOT RECIPE ✨💛🍋

It’s that time of the year y’all lol. Let’s keep our immune system strong to fight off cold/flu! Curcumin is the main compound found in turmeric. Which is linked to a healthy immune system and helps strengthen the body’s overall immune response. Other benefits of turmeric shots are improved

319 likes

Honey Oatmeal Soap

There are many different soaps but this one is by far one of my favorites. Its the bar that helped my son’s skin a lot. #naturalingredients #naturalsoap #naturalsoaps #naturalskincare #eczemarelief #dryskincare #dryskincareroutine #oatmealsoap

1456 likes

Ginger Turmeric Tonic Recipe 🍵🤒❤️‍🩹

This makes 6 servings (8oz per serving). This helps with sore throat, cough, congestion, runny nose, body aches and pains, and boosts your immune system. It’s smooth and Ingredients don’t over power each other. Stay well and healthy family 🙏🏾❤️‍🩹. #ground turmeric #turmeric #turmerictonic #g

151 likes

A hand holds a bottle of homemade turmeric soap, surrounded by the ingredients used: liquid soap, ground turmeric, argan oil, and honey, illustrating a DIY soap recipe.

Ground turmeric powder is poured into a wide-mouth glass jar, marking the first step in the DIY soap-making process.

Argan oil is added to the jar containing turmeric, as part of the soap recipe ingredients.

diy turmeric soap 🍯

all this week I’ve been trying to look for natural ways to tone and brighten my skin and turmeric is now officially the star of the show 🤩 this is my second go-round trying diy turmeric soap and this method is absolutely outstanding to meeee. in the past, I just used to mix turmeric and the

5048 likes

Drink hot water with lemon and turmeric every mor

#drink #hotwater #trumeric #lemon #healthylifestyle #ViralRecipes #fyp

747 likes

Three cinnamon oatmeal stuffed apples with vanilla custard sauce and cinnamon sticks are presented on a decorative plate, garnished with rosemary. The text overlay reads "Cinnamon Oatmeal Stuffed Apples with Vanilla Custard Sauce Warm, cozy, and fall-approved."

A recipe slide detailing ingredients for the apples (3 red apples, 1 tbsp lemon juice) and the oatmeal filling (1/2 cup rolled oats, 2 tbsp coconut sugar, 2 tbsp vegan butter, 1/2 tsp cinnamon, pinch of salt). Visuals include three red apples and a pile of rolled oats.

A recipe slide detailing ingredients for the vanilla custard (1 cup plant milk, 1 tbsp cornstarch, 2 tbsp maple syrup, 1 tsp vanilla extract, optional turmeric). Visuals include a glass of milk with a splash and several vanilla bean pods.

Cinnamon Oatmeal Stuffed Apples with Vanilla Custa

Let’s romanticize fall in edible form. These cinnamon oatmeal stuffed apples are everything autumn should taste like. Soft-baked, sweet, cozy… with a drizzle of homemade vanilla custard. And yes, you can absolutely eat two. 🍏✨ #fallrecipes #bakedapples #veganfall #cozydesserts #v

391 likes

TURMERIC SHOT FOR WEIGHT LOSS ✨ CHECK BELOW

Turmeric, rich in curcumin, has shown potential to aid in weight loss by reducing BMI, body weight, and waist circumference, also reduced inflammation, improved mood and brain health, and support for heart and blood sugar levels. ❤️ #weightlossproducts #turmericshot #turmerictea #summerbod

289 likes

✨turmeric & honey body scrub

🛍Brand: Ase’ Luxury Selfcare | link in bio

213 likes

Don’t combine turmeric and ginger unless

#lemon8diarychallenge #naturalremedies #turmeric #ginger #recipes

21 likes

Drink hot water and turmeric what happens your bod

#turmericwater #naturalremedies #waterdetox #Lemon8Diary #healthylifestyle

15 likes

An infographic titled 'Foods for Your Organs' displays a human body with internal organs, surrounded by lists of foods beneficial for specific organs like the brain, heart, lungs, and skin, detailing their health benefits for function, energy, and longevity.

Your body speaks.food is one of the main languages

Every organ inside your body has a job to do every single day, and what you choose to eat can either help that job feel easier… or harder. This is why nourishment isn’t just about weight it’s about function, energy, clarity, healing, and longevity. You don’t need perfection. You don’t need extre

1228 likes

A hand holds a jar of yellow turmeric mask, surrounded by bottles of aloe vera gel, honey, argan oil, witch hazel, and ground turmeric. Text indicates it's a 'SUPER EASY turmeric mask 2.0 with tips!'

Aloe vera gel is being poured from a clear bottle into a white bowl, as the first step in making the DIY turmeric mask.

Honey is being added from a bear-shaped bottle into the white bowl, mixing with the previously added aloe vera gel.

diy turmeric mask 2.0 🌼

okay so the first turmeric mask I made was good but THIS one is goldeeen. I really like how smooth it is and how it brightens up my skin after washing it off. and the best part is…NO refrigeration required! 👏🏾 turmeric is known for staining but I find this mask doesn’t stain my face AND I no

1823 likes

What happened your body if you drink turmeric tea

#makeupblindness #letschat #trending #turmerictea #turmeric

124 likes

600 likes

✨ Golden Glow Wellness Turmeric Latte ✨

A warm cup of golden glow turmeric latte is more than just comforting it’s a powerful wellness ritual that nourishes your body from the inside out. This vibrant drink blends turmeric with cozy spices and creamy milk to create a soothing, anti-inflammatory powerhouse. 🌿 Why your body loves it: •

198 likes

Turmeric Essentials

I use these items 3 times a week 🧡 *Cleansing pad are for my face. *Bar soap is for my body and armpit, knees, and elbows. *Foam Wash is for face as well i use both wash and cleansing pads 🫶🏽 Products are bought from TikTok shop #turmericproducts #turmericskincare #fyp

290 likes

Turmeric and Honey face and body scrub routine

Homemade Tumeric and Honey scrub 🍯 Make face and body scrub at home to help clear dark spots . Tumeric Lemon,Sugar,Honey and Rose Petals ! Apply scrub, leave on for 5-10 minutes then scrub in circular motion and wash face ….. this will exfoliate the skin remove dead skin cells help with acne and da

1613 likes

Oatmeal that helps promote gut health

Here’s what you’ll need: Pumpkin Overnight Oats 1/4 cup plain nonfat greek or dairy free yogurt (or use vanilla!) 1/2 cup canned coconut milk 1/3 cup pumpkin puree 2 tablespoons pure maple syrup 1/2 teaspoon vanilla extract 1/2 cup rolled oats (gluten free if desired) 2 teaspoons chia se

150 likes

ginger turmeric citrus iced tea

Refreshing on a hot summer day! This drink is a powerhouse with carefully selected ingredients that may support the body’s natural response to swelling. Ingredients — 1/2 cup fresh orange juice — 1/4 tsp Okinawan Fermented Turmeric — 1/4 tsp Aged Black Ginger — 1/2 cup water, divided — hone

48 likes

My Go-To Refreshing Ginger and Turmeric Drink 🫚

🌱 I just whipped up a super refreshing and healthy drink, and I wanted to share it with you all. It’s packed with natural goodness and has a nice kick that’s perfect for any time of day! In this video, I combined ReaLemon lemon juice with Ginger smoothie by The Ginger People, which is already lo

106 likes

Turmeric Honey Brightening Skin Soap

recipe: 270 gram of soap base 1 tsp turneric 1 tbsp honey 1 dropper of Vitamin E (adding Oatmeal is optional ) alcohol Melt the soap base and add the turmeric, honey and vitamin E. add the oatmeal and mix well. Spray the molds with alcohol. pour it into molds. spray some alcohol to the

24 likes

Turmeric & Lemon Oil Kojic Soap

Pouring my Turmeric & Lemon Oil Kojic Soap ❤️ This powerful blend of lemon oil, turmeric powder, and kojic powder works to even out the skin tone. Try it out today! #clearskin #evenskintone #turmericsoap #turmeric #handmadesoap #turmericsoap #kojicacidsoap #turmericandkoji

717 likes

Turmeric 🍋Soap 🧼

427 likes

Golden Healing: The Power of Turmeric Milk Recipe

Golden Milk isn’t just a soothing bedtime drink, it’s a natural healer in a cup. With the anti-inflammatory strength of turmeric and the absorption boost of black pepper, this warm blend supports digestion, strengthens immunity, calms the body, and promotes restful sleep. Sip daily to nourish your

254 likes

#naturalhealth #naturalremedies #naturalremedies

172 likes

Also, black pepper helps your body to absorb turmeric even better 🍋 #healthylifestyle2024 #wellness #supplements #turmeric #health #Lemon8Diary #groceryessentials

18 likes

🍋DIY ORGANIC BODY SCRUB🍋

Glow + Silky skin This one is TOO GOOD not to share. Save this! 🔥 Ingredients (All Organic) • 2 tbsp coconut oil • 1 tbsp avocado oil • 3–4 tbsp raw cane sugar (natural exfoliant) • ½ tsp baking powder (targets pigmentation + discoloration) • Op

41 likes

Carrot Ginger Turmeric Shots

🥕Boosts Energy, Promotes healthy skin, & improves digestion. 🫚 Helps reduce acne, reduces stomach fat, & improves digestion. Turmeric: Detoxifies liver, promotes weight loss, improves skin health, & improves digestion. #baririvi #guthealth #healthylifestyle #wellness

2 likes

How to Make Ginger Turmeric Shots At home

I recently learned what taking a shot of this elixir every morning can do for your body it boosts your immunity, improves digestion, increases metabolism, lowers blood sugar, reduces bloating, and aids with weight loss. I did add some extra spices to my mixture because my main goal is to improve

1807 likes

Wait have you tried this turmeric and ginger shot?

My morning is brighter with this delicious turmeric and ginger wellness shot! Recipe 1 fresh organic peach skin on remove the seed 3 fresh organic oranges 1 fresh organic lemon peeled skin off 1 fresh organic lime skin off 1 big knob of fresh organic ginger skin on cut up into pieces

8 likes

turmeric , gucci for the skin ✨

🛍Brand: Ase’ Selfcare Brand | link in bio 🫶🏽🌱

221 likes

An infographic titled 'Turmeric: 10 Best DIY's For Flawless Skin' showing five DIY remedies. It illustrates ingredients like turmeric, aloe vera, cucumber for dark circles; turmeric, flour, milk for facial hair; turmeric, green tea, aloe vera for wrinkles; turmeric, potato, lemon for dark spots; and turmeric, honey, neem for acne, along with their benefits.

10 Best Ways to Use Turmeric for Clear & Flawless

📍Patch Test Reminder: Always do a patch test before applying turmeric to your face. Apply a small amount behind your ear and wait 24 hours to rule out any allergies. Turmeric can temporarily stain the skin yellow, so use dark-colored towels and wear old clothes during application. 🎀1. Turmeric f

1062 likes

Lemon ginger turmeric juice shots

Ingredients 🍍Pineapple 🍋 Lemon 🫚 Ginger 🍊Orange #juiceshots #bodytransformation #gingershots #wellnesslifestyle #wellnesstips

43 likes

4 Reasons to Incorporate Turmeric into Your Diet

Four reasons to incorporate turmeric into your diet are: ✅ Powerful Anti-Inflammatory Properties • Turmeric contains curcumin, a natural anti-inflammatory compound that can help reduce chronic inflammation in the body. By incorporating turmeric into your diet, you can alleviate inflammation

206 likes

let's make wellness Shots Ginger and turmeric

Ginger tumeric wellness shots are packed with health benefits, making them a popular choice for boosting overall well-being. Here are some key benefits: 1. Boosts Immunity Ginger has powerful anti-inflammatory and antioxidant properties that help strengthen the immune system and fight off infec

84 likes

✨Turmeric & Honey 🍯 Body Wash✨

Even our your skin tone with this powerful combo! #turmericsoap #turmericskincare #turmericscrub

277 likes

A ceramic mug of golden turmeric milk, topped with turmeric powder and a cinnamon stick. Fresh turmeric slices, ginger, loose turmeric powder, and a bundle of cinnamon sticks are arranged around the mug, showcasing the ingredients for this warm beverage.

The Ancient Remedy: Turmeric Milk

Ever wondered how ancient civilizations stayed healthy and vibrant? They often turned to nature’s goodies, and one of their favorites is Turmeric Milk—also known as “Golden Milk.” This cozy drink is a delicious way to boost your wellness! Why You’ll Love It Turmeric has been cherished for cen

56 likes

✨Turmeric Body Scrub 😌✨

Late night playing around with this Turmeric Body Scrub. I used cane sugar, turmeric powder, Grapeseed oil. Jojoba oil, honey & Castile Soap 🥰. Be mindful that a preservative is best to add to products like these due to high chances of mixing with water. I use Optiphen Plus, a natural

89 likes

Lemon ginger turmeric juice shots

Turmeric, ginger, and lemon shots are popular for their potential health benefits, which come from their powerful anti-inflammatory, antioxidant, and immune-boosting properties. Here are some of the key benefits: 1. Anti-Inflammatory Properties Turmeric contains curcumin, a compound known for

51 likes

Homemade Ginger & Turmeric Immunity Shots

🍋 Lemon – Vitamin C for stronger defenses 🧡 Turmeric – Anti-inflammatory + antioxidant power 💛 Ginger – Soothes digestion & boosts energy 🌿 Black Pepper – Helps your body absorb turmeric better 💧 Benefits in Every Sip: 🌸 Strengthens your immune system ⚡ Fights fatigue naturally 💖 Suppo

46 likes

Ginger Turmeric Shots Have so many great benefits

Ginger Shots Recipe Ingredients: - 1 cup fresh ginger, peeled and chopped - 2-3 lemons, juiced - 2-3 tablespoons honey (adjust to taste) - 1-2 cups spring water (adjust for desired consistency) - 1 teaspoon ground turmeric (or fresh turmeric if available) Instructions: 1. **Prepare the In

20 likes

✨Citrus Turmeric Body Wash 🍊✨

I love a good body wash, but finding one where you can read the label and understand what’s in it is hard. I pride myself and creating products with all natural ingredients. Body washes it’s just one of the many things that I like to make . This one here is one of my favorite made with orang

299 likes

Fall Recipes: Tipsy Turmeric Lemonade 🍋✨🫶

Turmeric, particularly its active compound curcumin, offers numerous health benefits. Here’s a list of some key advantages: 1. Anti-inflammatory Properties: Turmeric helps reduce inflammation, which can benefit conditions like arthritis and inflammatory bowel diseases. 2. Anti

3 likes

🔥 BELLY FAT MELT TURMERIC CINNAMON BLEND 🌿

Support your wellness naturally with our Turmeric & Cinnamon Herbal Tea. This powerful herbal blend of turmeric, ginger, and cinnamon helps promote digestion, reduce inflammation, boost immunity, and support natural detox. Each cup delivers a warm, soothing flavor packed with antioxidants to he

0 likes

See more