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🛍ïļðŸ“Ģ There are eight famous supplements here. 🛒😍

2025/10/17 Edited to

... Read moreāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāđāļšāļĢāļ™āļ”āđŒāļšāļĩāļĨāļĩāļŸ āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļĒāļ­āļ”āļ™āļīāļĒāļĄāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļĢāļšāļ—āļļāļāļ”āđ‰āļēāļ™ āļ•āļąāđ‰āļ‡āđāļ•āđˆāļāļēāļĢāļšāļģāļĢāļļāļ‡āļœāļīāļ§āļžāļĢāļĢāļ“āđƒāļŦāđ‰āļāļĢāļ°āļˆāđˆāļēāļ‡āđƒāļŠ āđ€āļĢāļĩāļĒāļšāđ€āļ™āļĩāļĒāļ™ āļĨāļ”āđ€āļĨāļ·āļ­āļ™āļˆāļļāļ”āļ”āđˆāļēāļ‡āļ”āļģāđāļĨāļ°āļāđ‰āļē āļāļĢāļ° āđ„āļ›āļˆāļ™āļ–āļķāļ‡āļāļēāļĢāļšāļģāļĢāļļāļ‡āđ€āļĨāđ‡āļš āđ€āļŠāđ‰āļ™āļœāļĄ āđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļ„āļ§āļēāļĄāđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļ­āļ‡āļāļĢāļ°āļ”āļđāļāđāļĨāļ°āļ‚āđ‰āļ­āļ•āđˆāļ­ āđ€āļŠāđˆāļ™ āļŠāļđāļ•āļĢ Colla.C āļ—āļĩāđˆāđ€āļ™āđ‰āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļœāļīāļ§āđ€āļ”āđ‰āļ‡āđāļĨāļ°āļĨāļ”āļ›āļąāļāļŦāļēāđ€āļŠāđ‰āļ™āđ€āļĨāļ·āļ­āļ”āļāļ­āļĒ āļžāļĢāđ‰āļ­āļĄāļŠāļēāļĢāļŠāļāļąāļ”āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ‹āđˆāļ­āļĄāđāļ‹āļĄāļœāļīāļ§āđāļĨāļ°āļŠāļ°āļĨāļ­āļ§āļąāļĒ āļŠāđˆāļ§āļ™āļŠāļđāļ•āļĢ VitaminC Plus āđāļĨāļ° Liposomal Vitamin C āļāđ‡āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļ āļđāļĄāļīāļ„āļļāđ‰āļĄāļāļąāļ™āđāļĨāļ°āļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļˆāļēāļāļĢāļąāļ‡āļŠāļĩāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļšāļĩāļĨāļĩāļŸāļĒāļąāļ‡āļĄāļĩāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāđ€āļ™āđ‰āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ°āđāļĨāļ°āļāļēāļĢāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ āļēāļž āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ›āļąāļˆāļˆāļąāļĒāļŠāļģāļ„āļąāļāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđāļšāļšāļ­āļ‡āļ„āđŒāļĢāļ§āļĄ āļāļēāļĢāļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāļĄāļĩāļŠāđˆāļ§āļ™āļœāļŠāļĄāļ‚āļ­āļ‡āļŠāļēāļĢāļ•āđ‰āļēāļ™āļ­āļ™āļļāļĄāļđāļĨāļ­āļīāļŠāļĢāļ° āđ€āļŠāđˆāļ™ Astaxanthin āļŠāđˆāļ§āļĒāļĨāļ”āļāļēāļĢāļ­āļąāļāđ€āļŠāļšāđāļĨāļ°āļŠāļ°āļĨāļ­āļāļēāļĢāđ€āļāļīāļ”āļĢāļīāđ‰āļ§āļĢāļ­āļĒāļāđˆāļ­āļ™āļ§āļąāļĒ āļŠāđˆāļ§āļ™āļŠāļđāļ•āļĢāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āđ„āļĨāđ‚āļ›āđ‚āļ‹āļĄāļ­āļĨāļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļāļēāļĢāļ”āļđāļ”āļ‹āļķāļĄāļ§āļīāļ•āļēāļĄāļīāļ™āļ‹āļĩāļŠāļđāđˆāļĢāđˆāļēāļ‡āļāļēāļĒāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļĄāļēāļāļ‚āļķāđ‰āļ™ āļāļĨāļļāđˆāļĄāļ™āļĩāđ‰āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāđ„āļĄāđˆāļŠāļ­āļšāļ—āļēāļ™āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāđāļšāļšāđ€āļĄāđ‡āļ”āļ—āļąāđˆāļ§āđ„āļ› āđ€āļžāļĢāļēāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ—āļąāđ‰āļ‡āđƒāļ™āļĢāļ°āļšāļšāļ™āđ‰āļģāđāļĨāļ°āļĢāļđāļ›āđāļšāļšāļ•āđˆāļēāļ‡āđ† āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļāļ•āļēāļĄāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļ‰āļžāļēāļ°āļšāļļāļ„āļ„āļĨ āļšāļēāļ‡āļŠāļđāļ•āļĢāđ€āļ™āđ‰āļ™āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļœāļĨāļĨāļąāļžāļ˜āđŒāđ„āļ§ āļŦāļĢāļ·āļ­āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļĢāļ°āļĒāļ°āļĒāļēāļ§ āđāļĨāļ°āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ—āļļāļāļ§āļąāļĒ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­āļĢāđˆāļ§āļĄāļāļąāļšāļāļēāļĢāļĄāļĩāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ—āļĩāđˆāļ”āļĩ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ„āļļāļ“āļ āļēāļžāđāļĨāļ°āļĒāļąāđˆāļ‡āļĒāļ·āļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āļˆāļēāļāļĢāļĩāļ§āļīāļ§āļœāļđāđ‰āđƒāļŠāđ‰āļˆāļĢāļīāļ‡āļžāļšāļ§āđˆāļēāļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ‚āļ­āļ‡āļšāļĩāļĨāļĩāļŸāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāļ•āļ­āļšāļĢāļąāļšāļ”āļĩāļĄāļēāļāđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āļĢāđˆāļ§āļĄāļāļąāļšāļāļēāļĢāļšāļģāļĢāļļāļ‡āļœāļīāļ§āļ āļēāļĒāļ™āļ­āļāđ€āļžāļ·āđˆāļ­āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļĒāļ­āļ”āđ€āļĒāļĩāđˆāļĒāļĄāđ€āļžāļīāđˆāļĄāļ‚āļķāđ‰āļ™ āđ€āļĢāļĩāļĒāļāđ„āļ”āđ‰āļ§āđˆāļēāđ€āļ›āđ‡āļ™āđāļšāļĢāļ™āļ”āđŒāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļ™āļĢāļļāđˆāļ™āđƒāļŦāļĄāđˆāļĒāļļāļ„āļ™āļĩāđ‰āļ—āļĩāđˆāđƒāļŠāđˆāđƒāļˆāļŠāļļāļ‚āļ āļēāļžāļ„āļĢāļš āļ—āļļāļāļĄāļīāļ•āļīāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡

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A person is surrounded by five different magnesium supplement bottles, including Magnesium Citrate, Oxide, Malate, Glycinate, and Carbonate, illustrating where to begin with magnesium supplements.
A bottle of Magnesium Citrate is shown, described as highly absorbable and used to relieve constipation and muscle soreness.
A bottle of Magnesium Oxide is displayed, noted for relieving uncomfortable digestive symptoms like heartburn, indigestion, and constipation.
HOW AND WHEN TO TAKE MAGNESIUM SUPPLEMENTS !
You have probably seen magnesium supplements at the store or on your for you page! They are everywhere, but have you noticed... there are different kinds?! How are we supposed to know which one we specifically need? WELL... I did the research for you. Here are the 5 most commonly used magnes
Allie Mac

Allie Mac

1209 likes

A collection of various supplement bottles and dropper bottles are arranged on a wooden surface, with text overlay indicating they are beneficial for PCOS.
A side-by-side comparison shows a person's 'before' and 'after' appearance, illustrating a physical transformation over three months attributed to lifestyle changes and supplements.
A supplement bottle is displayed with text highlighting its benefits for insulin support, fertility, weight management, cycle regulation, and hormonal acne.
PCOS Supplements - My Essentials âœĻ
PCOS supplement guide, because everyone with pcos deserves to know about these!!! Before jumping to medications these are supplements worth knowing about!! - a girly who was prescribed birth control, metformin, + spironolactone, but didn't take them 😭 Worth noting: there is NOTHING wrong
Kalieens

Kalieens

2487 likes

Supplements for anxiety & depression relief
I understand medication is not for everyone--for a long time I didn't think it was for me and I was too scared to try. So I wanted to share which natural supplements helped me the most for anxiety & depression relief. GABA and 5-htp were the most effective; they just stopped working for me
Joy | Agoraphobia In The City

Joy | Agoraphobia In The City

114 likes

A woman is lying down with her arms above her head, against a light background. Overlay text reads "NATURAL PRODUCTS WITH HERBS & SUPPLEMENTS FOR FULLER BREASTS."
A bottle of Fenugreek Seed capsules is displayed. Text describes its benefits for supporting breast tissue growth and fullness.
Three bottles of Pueraria Mirifica capsules are shown. Text highlights its potential to support breast tissue development and enhance fullness.
These Supplements Will Make Your Breasts Fuller 🔑💝
These Supplements Will Make Your Breasts Fuller 💝🔑 Girl I love me some of these natural supplements and your body will thank you for them ⭐ïļðŸš€ðŸĨģ💝 If you've been dreaming of fuller breasts, these supplements will make your dream a reality.ðŸ™‹ðŸ―â€â™€ïļðŸ’­ There are actually some natural ways to suppo
Jodelle D

Jodelle D

343 likes

The image features the title "Natural Supplements For Reducing Stress and Anxiety" in colorful, bold text, with various supplement capsules scattered on a gray surface. Two emojis, one stressed and one sad, are also visible.
A hand holds a yellow bottle of Nature Made Ashwagandha Gummies. The text describes Ashwagandha as an adaptogen that lowers cortisol, reduces anxiety, and promotes relaxation and stress resilience.
A hand holds a yellow bottle of Nature Made High Absorption Magnesium Glycinate capsules. The text explains that Magnesium calms the nervous system, reduces muscle tension, and aids sleep, with glycinate and citrate forms effective for anxiety.
Supplements to Reduce Stress and Anxiety ðŸ˜Ĩ
Here are some natural supplements that can help reduce stress and anxiety, supporting a calm and balanced mood: Ashwagandha: Ashwagandha is an adaptogen known for its ability to lower cortisol levels, the body’s main stress hormone. It may help reduce anxiety, promote relaxation, and improve over
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

429 likes

Supplements that helped me lose 80p with PCOSðŸŦķðŸŧ
I hope this helps at least 1 person! If you have any questions at all please let me know, reminder everyone’s journey with PCOS & ENDO are different! Remember you are beautiful and you are worthy ðŸŒąðŸĪ #lemon8challenge #growthmindset #pcos #pcoslifestyle #pcosweightloss #pcossupplements
Nikki BrownðŸĪðŸŽ—ïļ

Nikki BrownðŸĪðŸŽ—ïļ

3817 likes

My non negotiable supplements for clear skin
There are certain supplements that I will take every single morning, no matter what. All of these support my skin health because our skin issues really start from within. If you are able to keep your body running smoothly by supplementation, your skin will thank you! All of these vitamins will keep
allison.buch

allison.buch

372 likes

Three supplement bottles for Apple Cider Vinegar, Probiotic, and Magnesium are displayed with three pills on a surface, accompanied by the text 'SUPPLEMENTS FOR BEGINNERS'.
A bottle of Apple Cider Vinegar dietary supplement is shown on a surface, with a lamp and framed pictures in the background.
A bottle of Probiotic dietary supplement is displayed on a surface, with a lamp and framed pictures in the background.
supplements for beginners 💊
For those of you who want to start taking supplements but don’t know where to start or don’t want to buy a bunch of random pills that you have no clue what they do or when to take them, then this post is for you. Apple Cider Vinegar - If you are like me and can’t drink apple cider vinegar strai
tay

tay

467 likes

A person stands on a beach holding a coconut, with ocean waves in the background. Overlay text reads "SUPPLEMENTS that healed MY GUT HEALTH."
A hand holds a yellow and blue container labeled "Digestion Lemonade Superfood Powder Blend." Text states it helps with bloating and digestion.
A hand holds a bottle of "Probiotic Water blueberry lemonade." Text indicates it provides immediate relief for stomach aches.
Supplements that healed my gut health
I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion
Taylorsometimes

Taylorsometimes

525 likes

Top Supplements for Mental Health this Winter ❄ïļ
During winter, seasonal changes can impact mental health, often causing fatigue, low mood, or even Seasonal Affective Disorder (SAD). Here’s a list of supplements that support mental health during the colder months: Please do not take all of these vitamins together. These are supplements that yo
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

392 likes

💊SUPPLEMENTS I USE TO MAINTAIN YOUTH💊
💋Everything I use is listed above with the specific reasons as to why I use them I would like to say the proof is in the pudding I mean look at your girl 💋 âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋âœĻ💋 💊 The vitamin B complex is really good for mental health, and skin health! It also helps your hair follicle production.
TEADAðŸĶ–

TEADAðŸĶ–

1193 likes

I gained weight w. NO Supplements ðŸŦķðŸū
just getting my protein intake through meals by eating 3-4 meals a day w. snacks in between & strength training.. sn: there’s absolutely nothing wrong with taking supplements!! I personally just want to see how my body performs naturally & I want to avoid any artificial ingredients! I
VK FIT áljð­Đ

VK FIT áljð­Đ

1692 likes

Three supplement bottles, including fish oil, probiotics, and a vitamin blend, are displayed on a counter. An overlay text states, 'THE BEST SUPPLEMENTS TO CLEAR YOUR ACNE,' highlighting their purpose for skin health.
A bottle of fish oil softgels is shown with several yellow capsules in its black cap. Text on the image lists benefits such as reducing inflammation, balancing oil production, and driving moisture for skin.
A bottle of probiotic tablets is featured, with several white tablets resting in an open hand. Text on the image highlights benefits like promoting gut health, reducing inflammation, and alleviating acne and eczema.
Supplements I take to clear my acne
Taking supplements to clear my acne is one of the lazy ways to maintain/achieve clear skin if you don't want to invest into a bunch of skincare products into your current skincare routine. The supplements I take are Fish Oil, Probiotics, and Clear Stem Vitamin pills to clear my skin! Let's
Ellie Nicole

Ellie Nicole

815 likes

A person in gym attire stands in a gym, with text overlay 'PCOS & BODYRECOMP Supplements & Timing'. The image promotes a guide on supplement timing for PCOS and body recomposition.
An illustration shows a person taking supplements, accompanied by text explaining that proper timing is crucial for maximizing benefits and absorption, fitting into daily routines.
Text outlines morning supplement recommendations for energy, including multivitamins, probiotics, and Vitamin D, detailing their benefits and optimal intake times.
PCOS&BodyRecomp: Supplements and Timing ⏱ïļ ðŸŠī
Taking your supplements at the right time is key to getting the most benefits. Here’s a simple guide to help you maximize the results of your supplements without the stress: BONUS!: I’ve included an example routine for those who are students. Just an example, but I hope it helps! Morning (7:
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

1134 likes

âœĻ mood boosting supplements for mental health 💊
Happiness isn’t just about mindset—it starts from within. What we put into our bodies directly affects our energy, mood, and overall well-being. Over the past few months, I’ve been consistent with my supplement routine, and let me tell youâ€Ķ it’s been a game changer! If you’ve been feeling stressed,
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

730 likes

Supplements I take for PCOS
These are some of the supplements I take for PCOS, there are so many other supplements like berberine and vitamin d that also helps #supplementsforpcos #pcossymptoms #pcoshealing #pcoshealth #pcos
Lisette PeÃąa

Lisette PeÃąa

233 likes

breastfeeding supplements to maintain your supplyðŸĪąðŸŧ
i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think aboutðŸĪ·ðŸŧ‍♀ïļ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor
marycheyenne🕊ïļ

marycheyenne🕊ïļ

289 likes

Supplements|Nutrient Boost: Keys to ADHD Wellness
Hey there, ADHD Babes, Let's cut to the chase and talk about something vital: nutrients. When it comes to managing ADHD, what you put into your body matters. Here's the lowdown on four key players – magnesium, iron, zinc, and methylene blue – and how they can impact your ADHD journey.
Alena Artemenko

Alena Artemenko

79 likes

How I Choose Supplements: What I Look for Before Buying Anything
With so many supplements on the market, how do you know which ones are worth taking? When I choose supplements, I don’t focus on trends. I focus on quality, foundations, and whether the supplement supports what the body truly needs. Here are a few things I consider: ðŸŒŋ Does it address the r
Holistic Healing ðŸŒŋ

Holistic Healing ðŸŒŋ

11 likes

A person holds an open heart-shaped pill case containing pink and white supplements. The image has a text overlay: 'Supplements to increase focus level'.
This image lists Acetyl L Carnitine and Ginkgo Biloba, describing their benefits for boosting energy, brain function, memory, concentration, and overall mental clarity, with capsule icons on a pink background with daisies.
This image details Bacopa Monnieri, an ancient plant for cognitive function, and Caffeine, a stimulant for alertness and focus, with capsule icons on a pink background with daisies.
Supplements to increase focus level
Feeling like your focus is all over the place when hitting the books? Been there! Let's talk about brain-boosting supplements like Caffeine and rhodiola rosea. They're total game-changers! With clearer focus and sharper memory, I conquered my study sessions like a pro. Ready to join me in b
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

976 likes

PCOS Supplements that are helping the most
as someone who has struggled with PCOS for a few years now, here are two supplements that my holistic doctor recommended and have been helping so much!! #leom8partner #lemon8challenge #embracingvulnerability
Belle Grubb

Belle Grubb

172 likes

Supplements for PCOS girls
Polycystic ovary disorder or otherwise, hormonal imbalances are challenging to navigate! Thankfully there are lots of great ways to support our bodies toward balance again. While I like to try and get as much of my nutrients from food sources as possible, supplements can be a needed support espe
Brianna

Brianna

44 likes

Supplements I take as a gym girl to end bloating
Do you have really bad bloating after a meal? I use to as well. My stomach would get painfully bloated, even if I drank too much water. The picture on the left is me in morning after only having had water and coffee.😭 On the right, the picture is me after eating THANKSGIVING not bloated at all! It
Sophia Cepero

Sophia Cepero

170 likes

A pot of raw chicken gizzards on a stove, with text overlay stating "the 2 MEATS that are actually GOOD for your body" and a hashtag #healthyprotein, promoting healthy protein sources.
Raw beef liver marinated with herbs and onions in a glass dish, with text overlays detailing its nutritional benefits including vitamins A, B12, iron, protein, zinc, choline, copper, and benefits for skin, eyes, immunity, and energy.
Cooked beef liver with onions and herbs sizzling in a frying pan, accompanied by a text overlay explaining that regular liver consumption provides ample vitamins and minerals, reducing the need for supplements.
I don’t need supplements anymore
Do you know chicken gizzards/beef liver have way more protein than eggs? Chicken gizzards and beef liver have 26-27g of protein every 100g Eggs have 12-13g for every 100g (2 eggs) They are not common here in USA, but very common in other countries, like Brazil (my home country). Liver
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1661 likes

One of top supplements to improve health
Vitamin D3 is NOT just a vitamin. It’s basically a hormone your body runs on. Most people think it’s only for bonesâ€Ķ but D3 controls way more than that. It regulates over 2,000 genes in your body. ☀ïļ Immune system ☀ïļ Mood & motivation ☀ïļ Hormone balance ☀ïļ Brain function ☀ïļ Muscle
Everyday Lana

Everyday Lana

133 likes

supplements I take for inflammation & why!
I recently found out my have PCOS & have been trying to reduce inflammation! My functional medicine doctor recommended a few of these of me & I’ve been doing my own research on what to take!âĪïļâ€ðŸ”Ĩ ginger & turmeric: these are my go-to’s for digestion & inflammation! I love getting
rachel

rachel

128 likes

3 supplements great for the fall and winter!
Type “Supplements” for access to my free supplement guide. In that guide you’ll find my code “DRSALAKO” that will give you 20% off your first purchase from Legion Supplements! @legion The deets ðŸ‘‡ðŸ― Vitamin D:With less sun, Vitamin D is crucial for your immune system and, when paired with Vi
Dr. Salako

Dr. Salako

554 likes

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