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GET TO KNOW ME everyone

2025/7/23 Edited to

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A woman stands in a perfect glute-focused Bulgarian split squat position, with her back foot elevated on a box, illustrating the result of the stance hack.

BULGARIAN SPLIT SQUAT HACK EVERYONE NEEDS TO KNOW!

No more hopping around or struggling to find the perfect Bulgarian split squat stance… Try this hack instead. I’ve shown all my clients and do it for myself everytime and it’s consistent and it works to get the perfect distance away from the box to do glute bias Bulgarian split squats.

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A binder page titled 'Communication Approaches and Tips' displays 14 basic sign language gestures for words like 'help,' 'eat/food,' 'water,' 'want,' 'more,' 'finished,' 'bathroom,' 'father/dad,' 'mother/mom,' 'please,' 'yes,' 'no,' 'stop,' and 'thank you.' An overlay reads 'I think everyone should know these.' with 'lemon8 @adriipatrice' at the bottom.

I think everyone should know these.

#lemon8diarychallenge It’s so important to learn these! It may seem like it’s not but it is! My 3 year old niece has learned these and she’s completely verbal. It’s nice as a just in case she meets a child who isn’t and can at least converse a little. Tags: #signlanguage #asl #children

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Hi Everyone 🌸

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Hey everyone!💕 Newbie here! Swipe to see my work!🫶🏾

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⭐️⭐️⭐️New to Lemon8! (well kinda)⭐️⭐️⭐️ I downloaded Lemon8 a year ago but just now decided to use it so I wanted to introduce myself!🩷 I am excited to make friends! Comment some of your favorite things so I can get to know everyone.🫧🫧 #lemon8diarychallenge #gettoknowme #newtolemon8 #

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Get to know me! 💝🍋

Hi everyone!!! My name is Tuesday & I am so excited to be on Lemon8! I’m such a girly girl and love learning things while connecting with a community so this app felt like HOME 🏡 Please leave a like, comment, and follow if you would like to be friends ^-^ Jesus Loves You & SO DO I!

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Study hacks that everyone should know!

I’m now on my second year of college and have tried many different ways to study. Out of all of them though i’ve never stopped using these! It’s hard for me to stay focus whether it’s in my own room or at a cafe. But using the ai podcast for my studies allows me to multitask while being entertained

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Get to know me 🤭 & Also My Weekly Fave 3DS Games 🍋

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