Lemon8Lifestyle community

Automatically translated.View original post

ป้าเอ๋ อิ่มสุข🌺
ป้าเอ๋ อิ่มสุข🌺

638 followers

Follow
Follow
Follow

0 saved
1
1

🥗 Papaya salad, this tray... happy.. picture?❓

5/1 Edited to

... Read moreการรับประทานส้มตำถาดไม่เพียงแต่ให้รสชาติจัดจ้านและสดชื่น แต่ยังเป็นทางเลือกที่ดีสำหรับคนรักสุขภาพ เนื่องจากส้มตำมีผักสดหลากหลายชนิดซึ่งอุดมด้วยกากใยอาหาร ช่วยกระตุ้นการทำงานของลำไส้และส่งเสริมจุลินทรีย์ดีภายในลำไส้ให้เจริญเติบโตอย่างสมดุล จากประสบการณ์ของผมเอง การเลือกทานส้มตำที่จัดวางในรูปแบบถาดใหญ่ ทำให้สามารถแบ่งปันความอร่อยกับครอบครัวหรือเพื่อนฝูงได้ นอกจากความสนุกสนานในการกินร่วมกัน ยังได้ประโยชน์จากเส้นใยอาหารสูง ลดความเสี่ยงในการเกิดปัญหาทางเดินอาหารและส่งเสริมสุขภาพลำไส้ให้แข็งแรง นอกจากนี้ การทานอาหารแบบ IF (Intermittent Fasting) หรือการจัดเวลารับประทานอาหาร ก็ช่วยผ่อนคลายระบบย่อยอาหารและช่วยให้ร่างกายได้พักฟื้น ซึ่งเมื่อนำมาจับคู่กับเมนูส้มตำที่มีส่วนผสมของผักสดหลายชนิด และมีไฟเบอร์สูง จะยิ่งส่งเสริมสุขภาพโดยรวมได้มากขึ้น ถ้าคุณกำลังมองหาเมนูที่ทำให้รู้สึกอิ่มสุขใจ และดีต่อสุขภาพในเวลาเดียวกัน ส้มตำถาดนี้คือคำตอบหนึ่งที่ไม่ควรพลาด ทั้งอร่อย สดชื่น และดีต่อจุลินทรีย์ในลำไส้ที่เป็นตัวช่วยสำคัญของระบบภูมิคุ้มกันและสุขภาพกายอย่างยั่งยืน ผมยังแนะนำให้ลองปรับสูตรส้มตำโดยใส่พริก กระเทียม น้ำมะนาว น้ำตาลปี๊บ และมะเขือเทศสด เพื่อเพิ่มความสมดุลของรสชาติ และเลือกใช้วัตถุดิบสดใหม่ เพื่อการได้รับสารอาหารที่ครบถ้วนและดีที่สุดสำหรับร่างกายครับ

Related posts

This Papaya Lemonade was a HIT ✨🍋
•1/2 of a papaya (Seeds removed) •3 pears 🍐 •1 pineapple 🍍 •1 lemon 🍋 #juicing #lemonade #🍋 #juice #papaya
Keya

Keya

1954 likes

Four clear plastic containers filled with cheesecake fruit salad, featuring cheesecake bites, strawberries, grapes, and apples, drizzled with white chocolate and caramel sauce. The text "Cheesecake Fruit salad" is overlaid.
A close-up of a clear plastic container filled with cheesecake fruit salad, showcasing cheesecake bites, strawberries, grapes, and apples, generously drizzled with white chocolate and caramel sauce.
Two clear plastic containers of cheesecake fruit salad, containing cheesecake bites, strawberries, grapes, and apples, topped with white chocolate and caramel sauce drizzles.
Cheesecake fruit salad 🍓🍍🍇
So I made a quick snack that took me like 30 minutes to make!! The fruit salad contains cheesecake bites, strawberries, grapes, and apples. I also added caramel sauce and white chocolate on top and the bottom of the tray. I started to post to sell, and they’re definitely taking a play! Rate: 10/10
jaynabrianee.💋

jaynabrianee.💋

7540 likes

Tropical Hawaiian Cheesecake Salad 🍍
Dive into the tropical flavors of our Hawaiian Cheesecake Salad! Creamy, fruity, and absolutely delicious. Ingredients: - 8 oz cream cheese, softened - 1/2 cup powdered sugar - 1 teaspoon vanilla extract - 1 cup heavy cream - 2 cups diced fresh pineapple - 1 cup diced fresh mango - 1 cu
LaDonna Barr

LaDonna Barr

827 likes

A clear plastic container holds a viral cucumber salad featuring sliced cucumbers, shredded cheese, crispy bacon bits, and a creamy dressing. The refreshing snack, seasoned with black pepper and Old Bay, is ready to eat with a fork visible inside.
Viral cucumber salad 🥒
Let me tell yall, it’s easy to make at home and it’s my first time doing it and I give it a thumbs up after a work out! Ingredients: 2 fresh cucumbers, sliced into rounds 1/4 cup shredded cheese (cheddar or your preferred type) 2 tbsp crispy bacon bits 1/4 tsp black pepper 1/4 tsp Old Bay
Angel Vasquez

Angel Vasquez

3160 likes

Papaya Seeds Changed My Gut Health
Most of us toss out papaya seeds, but they’re rich in enzymes, antibacterial compounds, and liver-loving nutrients. I air-dried mine for 3 weeks to preserve the benefits, and now I use just 1 tsp every other day. That’s the key: not overdoing it. Too much can cause nausea, digestive upset, or even
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

7000 likes

Chicken and potatoes with red rice and salad
Make dinner with me (Pov yesterday’s dinner) chicken and potatoes, red rice and a simple delicious chopped salad. For the chicken you can use any cuts you want, I used boneless skinless chicken thighs, you can use breasts, bone in chicken thighs, chicken leg quarters or just cut up a whole chicken.
Emanskitchen

Emanskitchen

2199 likes

Jugos de papaya para bajar de peso
Papaya 🍃Digestiva poderosa: Contiene papaína 🍃Desintoxicante natural: Rica en agua y fibra, ayuda a limpiar el colon y eliminar toxinas del cuerpo. 🍃Cuida la piel: Tiene vitamina A y vitamina C, que estimulan la producción de colágeno 🍃Antiinflamatoria: Perfecta para quienes sufren de inf
Aury 🫶🏻

Aury 🫶🏻

2304 likes

Papaya Juice
#papaya #papayajuice #juicerecipes #bajardepesonatural #papayateam
Aury 🫶🏻

Aury 🫶🏻

1066 likes

A close-up of a spoonful of healthy and delicious smashed potato salad, featuring crispy potatoes mixed with a creamy dressing, in a vibrant green bowl.
Baby potatoes are boiling in a black pot on a stovetop, with steam rising. This image illustrates the first step of boiling two pounds of baby potatoes for the recipe.
Boiled baby potatoes are arranged on a foil-lined baking sheet, ready for the next step of being smashed. The potatoes are a mix of red and yellow varieties.
🥒 trying the viral healthy smashed potato salad 🥔
- i wanted to eat something light but substantial, and without even trying it began craving this crispy potato salad! i’m so glad i finally tried it! - the dressing was very similar to a tzatziki, so I absolutely loved it! with the fresh herbs its was so light and crunchy and delicious - i ca
kinsee

kinsee

1638 likes

Cucumber salad me please!! 🥒🥒🥒
Edit: Thank you for over 100k views!!! 🤗🤗🤗 Also, I posted the vegan tuna mayo Kimbap cucumbers!! Go seeee!!! I think I’m gonna do the “tuna” mayo kimbap one next but with mashed chickpeas mixed with kelp flakes for the fishy taste! 😋😋🤤🤤 Which one have you or do you want to try?! Ingredien
Diana Danielle

Diana Danielle

4626 likes

Trying the Viral Smashed Potato Salad 🥔
𝚃𝚑𝚒𝚜 𝚂𝚖𝚊𝚜𝚑𝚎𝚍 𝙿𝚘𝚝𝚊𝚝𝚘 𝚂𝚊𝚕𝚊𝚍 🥗 🥔 that was viral a few months back looked so delicious I have to try it. I like smashed potatoes but haven’t tried using them to make a potato salad before. Most potato salads have boiled eggs and since this one does not it’s easy to veganize. Since this just uses potato
CountColors

CountColors

1376 likes

Amaya papaya, papaya ✨
A little gratatouille post for our girl Amaya papaya ✨ #amaya #loveisland #loveislandusa #papaya #easybreakfast
flavoredbykristian

flavoredbykristian

2069 likes

Roasted Butternut Squash Kale, Chickpea Salad
This Butternut Squash kale Salad has everything you want in a fall salad. Tender roasted squash, chick peas, kale, red onion, Craisins, pepitas all dressed in a creamy tahini dressing. It’s simple to make, pretty to look at as it is delicious to eat.  —Ingredients— 1 butternut squash (peel, t
Emanskitchen

Emanskitchen

288 likes

Papaya Juice
#papaya #papayajuice #papayabenefits #papayaseedsdetox #healthyrecipe
Aury 🫶🏻

Aury 🫶🏻

749 likes

Try this tahini chicken ceasar pasta salad 🥗 ❤️😍
tahini chicken caesar pasta salad a new pasta salad has entered the rotation that packs in all the flavor and texture of a classic caesar with a fun twist ✨ it’s layered with crispy chicken, a quick tahini caesar dressing, and @Banza🍕🍝🫘’s NEW brown rice rotini to bring it all together and pack
SierraXAaliyah

SierraXAaliyah

442 likes

A vibrant roasted potato, spiced chickpea, and vegetable quinoa salad is presented in a white bowl. It features a base of quinoa topped with golden roasted potatoes, chickpeas, halved cherry tomatoes, diced bell peppers, kalamata olives, and fresh parsley, all generously drizzled with a creamy vegan honey-mustard dressing.
Roasted Potato, Chickpea, Veggie Quinoa Salad
#cozyrecipes #lemon8challenge This salad has a delicious variety of veggies, cozy roasted potatoes, and hearty chickpeas and quinoa, which makes it a perfect lunch or dinner to have on hand in the fridge, as a meal prep, or to share with the fam. This makes around 4 or 5 servings depending
Raen

Raen

706 likes

Easy high protein chicken caesar salad! 🥗
Chicken Crust Caesar Salad Pizza If you love Caesar salad but looking to get more protein in your diet, then you’re going to love this recipe! 💪🏼 Ingredients: 1 lb of ground chicken 1 egg 1/2 cup of parmesan cheese - (1/4 cup goes into the ground chicken and the rest goes on top of pizza) 1
Laura

Laura

1793 likes

Jugos de papaya
Papaya Zanahoria Limón Agua #jugosnaturales #papaya #papayajuice #bodytransformation #carrots
Aury 🫶🏻

Aury 🫶🏻

281 likes

Papaya seed
Mascarillas con semilla de papaya #papaya #papayaseeds #skincare #mask #healthy
Aury 🫶🏻

Aury 🫶🏻

294 likes

1/30 jugo de papaya
#papaya #papayateam #papayalife #bajardepesonatural #bodytransformation Minnesota
Aury 🫶🏻

Aury 🫶🏻

175 likes

Salmon with Rice and Salad
This is a quick yet delicious meal. I seasoned the salmon and threw it in the oven while that was in the oven I made the rice and salad and everything came together in literally a half an hour. —ingredients—— -8 to 10 salmon fillets -4 tablespoons of butter melted -1 tablespoon dark soy s
Emanskitchen

Emanskitchen

1608 likes

Papaya Gut cleanse juice 🧡✨🫶
Wanna know a secret? Papaya smell like ass 😂 but the benefits?! THE BENEFITS THOUGH? 👏🏽👏🏽 -Improves Digestion 💩 -Enhances Skin Health ✨ -Boosts Immune System💪 -Supports Heart Health ♥️ - Anti-inflammatory Properties 🙌🏾 -Detoxifies 💦 - Cancer Prevention 👾 #helpswithdigestion #juice
trinibaddx

trinibaddx

496 likes

Papaya Bolw
Ideas para consumir papaya si no te gusta el sabor #papaya #papayabowl #papaya salad #snackideas #healthy
Aury 🫶🏻

Aury 🫶🏻

158 likes

Seven small glass jars of orange papaya ginger shots with wooden lids are displayed on a wooden surface. A hand holds one shot, and a cut papaya is in the background. The image introduces "Papaya Ginger Shots for gut health."
Ingredients for the shots are laid out: a halved papaya, a knob of ginger, a peeled lemon, and tangerine segments. Text labels indicate "2 cups papaya," "1 knob ginger," "1 lemon, peeled," and "3 tangerines."
A juicer extracts orange liquid into a pitcher, with a cut papaya in the background. Text indicates the process "makes 16 ounces" of juice, yielding "8 juice shots."
Papaya Ginger Shots 🧡 ✨🫶
Took these papaya juice shots daily for a week and let’s just say, my gut felt the love. 🌱✨ So cleansing, so effective, so worth it.” #GutHealth #PapayaJuice #JuiceShots #NaturalCleanse #gingershots
Keya

Keya

205 likes

A vibrant fruit salad in a wooden bowl, featuring sections of diced pineapple, orange segments, blackberries, diced mango, diced strawberries, blueberries, and diced green apples. It's garnished with mint leaves, chia seeds, and a lime wedge.
Fruit Salad🍓
The only way to eat fruit! Fruit Salad😋 -Green apples -Strawberries -Mangoes -Blueberries -Blackberries -Oranges -Pineapples -Mint leaves -Squeezed lime all over Sooooo good & refreshing! The good thing is you can add whatever fruits you like, I sometimes change my fruit up t
Amanda

Amanda

1358 likes

amaya papaya 🫶✨💋
#loveislandusa #letschat
mc ✨🪩💗

mc ✨🪩💗

614 likes

Jugos de papaya
#papaya #papayajuice #papayabenefits #healthyrecipe #jugosnaturales Minnesota
Aury 🫶🏻

Aury 🫶🏻

90 likes

Caribbean Inspired Papaya & Mango Salad 🥭🏝️
If there is one thing I love about summer, it’s a picnic. And to celebrate international picnic day this week, I’m showcasing a few al fresco, outdoorsy, picnic friendly recipes that are sure to delight. A perfect beginning, this Caribbean-inspired Papaya & Mango Salad looks gorgeous and br
The Herby Eater | Miranda

The Herby Eater | Miranda

142 likes

Papaya seeds kill parasites in your intestines..
#vegan #coloncleansing #papaya #fruit #healthy
slikkthahealthguru

slikkthahealthguru

21 likes

Green Papaya Salad🥗
Ingredients: Dressing: ▢2 tbsp garlic , roughly chopped (10 normal or 4 large garlic cloves) ▢6 bird eye chillies, , roughly chopped with seeds (use fewer for less spicy, Note 1) ▢6 tbsp dried shrimp (Note 2) ▢1 cup palm sugar , grated using standard box grater, loosely packed (Note 3) ▢1/2 c
rosario vnz 🇸🇻

rosario vnz 🇸🇻

9 likes

Papaya Salad Thai Inspired
#misiswebster #JamCat #healthyrecipeideas #foodblogger
Misis Webster

Misis Webster

14 likes

Papaya Salad Recipe
This Salad is known for its Spicy 🌶️🔥 What makes Papaya Salad so Special is that it can cater to any Palate. Whether you like this Sour, Sweet, Savory, Salty, Spicy, or Pungent. You can adjust this to your likings. Jammed packed with a Crunch from the Raw Green Papaya Strands. Perfect as a Snac
Cook With Harris

Cook With Harris

29 likes

Clean Sweep: The Ultimate Papaya Seed Detox Guide
Huge thank you to everyone who grabbed a copy of Clean Sweep: The Ultimate Papaya Seed Detox Guide. Your support means everything, and I’m so proud to walk this healing journey with you. Let’s cleanse with intention! #papayaseeddetox #parasitecleanse #guthealth #papayaseedcleanse #detox
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

52 likes

Papaya Juice
#papaya #bodytransformation #papayaseedsdetox #healthyfood #healthysnacks
Aury 🫶🏻

Aury 🫶🏻

86 likes

Tropical Vibes in a Glass | Haitian Papaya Juice R
How to make ji papay - Papaya Juice #juicing #haitiantiktok🇭🇹 #haitiancuisine #fyp full video available on youtube link in bio #haitian
Sheryl Lafrance

Sheryl Lafrance

63 likes

Jugo de zanahoria y papaya
#jugo #papayajuice #papaya #carrotrecipe #carrotjuice
Aury 🫶🏻

Aury 🫶🏻

50 likes

A papaya gut cleanse recipe featuring a glass of orange juice with mint and straws. Surrounding it are a halved papaya, papaya chunks, cinnamon sticks, and oats. Text explains papaya's gut-cleansing enzymes and lists ingredients: 1/2 Papaya, Mint, 1 Lime, Water.
Papaya Cleanse
This refreshing Papaya Mint Lime Water Juice is a natural gut cleanse that soothes digestion, gently flushes out toxins, and supports a healthy belly. Papaya’s enzymes help break down food and ease bloating, mint calms the digestive tract, and lime adds a boost of vitamin C to help detoxify and ref
Danielle

Danielle

1009 likes

Jugos de papaya
#papaya #papayajuice #juice #healthyrecipes #healthyjuice
Aury 🫶🏻

Aury 🫶🏻

208 likes

A vibrant summer fruit salad in a glass bowl, featuring watermelon, pineapple, mango, strawberries, blueberries, and grapes. A wooden spoon is scooping the colorful mix, with candles in the blurred background. Text overlay reads 'Summer Fruit Salad'.
Summer Fruit Salad 🍓🍍🍉
Ingredients • ½–¾ small watermelon, cut into cubes • ½ pineapple, cut into chunks • 2 mangoes, cut into cubes • 1 small papaya, cut into cubes • 10–12 strawberries, sliced • 1 small bunch red grapes, halved • 3–4 kiwis, peeled and chopped • 1 small container blueberries Dressing
LaDonna Barr

LaDonna Barr

15 likes

Tropical Fruit Salad
This tropical fruit salad is giving sunshine in a bowl 🌺 I used guava, watermelon, papaya, lychee, blueberries, kiwi & pineapple — then topped it with coconut flakes and a creamy lime + coconut milk + maple drizzle. It’s light, fresh, and packed with hydration, fiber, and antioxidants! (I did
aimee

aimee

14 likes

Strawberry Papaya Detox Water
Oh this was delightful 😍 so good and sweet 😋 #detoxwater #fruitinfusedwater #fruit #healthy #detox
Danika 💕

Danika 💕

272 likes

Papaya Seed Benefits!🌱
🌱 The Surprising Benefits of Papaya Seeds! Don’t toss them out! These tiny seeds are a hidden superfood that can support gut health, detox your liver, and even fight parasites naturally. 💥 Add them to your smoothies or chew a few raw (warning: spicy kick incoming! 🌶️). ✨ Benefits include:
Ty Shalynn

Ty Shalynn

160 likes

Cheesecake Fruit Salad 🍓🍇🍍🍰 Ingredients:
Cheesecake Fruit Salad 🍓🍇🍍🍰 Ingredients: Salad Base: 1 cup strawberries, halved 1 cup grapes (green or red) 1 cup pineapple chunks 1 cup fresh berries (such as blueberries or blackberries) Cheesecake Bites: 1 store-bought or homemade cheesecake, cut into small cubes Optional: crushed gra
Beautifulsoul38

Beautifulsoul38

96 likes

Papaya bowl 🍓🥝🫐
This truly helps with the sweet cravings💕 #papaya #healthyrecipes #sweetcravings #healthylifestyle #yogurtbowl
Vivian’s camera roll

Vivian’s camera roll

34 likes

Green Papaya Thai Salad with Lime Chili Crunch ( Gluten Free)
A zesty, crunchy delight that bursts with fresh flavors! Perfect for a light lunch or a vibrant side. 🌶️🍋 Ingredients: 2 cups shredded green papaya 1 medium carrot, julienned 1/2 cup cherry tomatoes, halved 1/4 cup roasted peanuts, crushed 2 tablespoons fresh lime juice 1 tablespoon fis
KatFreeman913

KatFreeman913

1 like

Green papaya salad
#health #thaifood restaurant is “Roku sushi & Pho” it taste good is a bit spicy.
Helloits_whit

Helloits_whit

5 likes

Papaya dinner
Miss Stirling❤️😉

Miss Stirling❤️😉

144 likes

A vibrant image showcasing a bowl of Thai Papaya Salad (Som Tam) surrounded by fresh ingredients like shredded green papaya, carrots, cherry tomatoes, long beans, limes, garlic, red chilies, and roasted peanuts, along with a mortar and pestle. The image also displays the recipe title, ingredients list, and instructions.
Thai Papaya Salad (Spicy)
I personally love this receipe. You can modify it with level of spicy of peppers. Enjoy!
KatFreeman913

KatFreeman913

1 like

mandarin papaya shower routine🍊🏝️🫧
Do you want to smell like you’re on a tropical island watching the sunrise? Well girl try out this routine and trust me, you’ll get that vibe EXACTLY🤭 #showerwithme #showerroutine #hygieneroutine #tropicalscents #smelltropical
𝑀𝒶𝓎𝒶𓍢ִ໋🌷͙֒

𝑀𝒶𝓎𝒶𓍢ִ໋🌷͙֒

154 likes

Detox Papaya Juice
Get into this fresh Papaya Juice, juiced by me! I added cranberry’s & strawberry’s 😋 1 whole papaya 10 strawberry’s 🍓 1 handful of cranberry’s #juiceideas #juicerecipes #unfiltered #lemon8bookclub
juicyjackson

juicyjackson

64 likes

Green papaya salad ( Somtum )
Special Thai food 🍲
Amma

Amma

4 likes

Papaya
#papaya #papayajuice #papayabenefits #papayaseedsdetox #papayabowl
Aury 🫶🏻

Aury 🫶🏻

55 likes

See more