Multi-Fiber Boots with 2 Flavors, Tamarind and Pineapple
✨ Review After Try Boots Multi-Fiber ✨
💖 promotion is 119 Baht to 1/10/2025 from 390 Baht.
It's usually easy to constipate, so try this one. There are two flavors 👉, tamarind and pineapple. 🍍
🥤 How to eat is very easy. Just tear 150 ml of water packet. Drink 1 packet a day. We eat before bedtime. Get up early to excrete is really better. No pain, no rush to the bathroom. Feel more comfortable.
🌱 like that he has high fiber, both soluble and insoluble, + has probiotics, helps with intestinal balance. After eating for a while, like the digestive system improves. The stomach is not as easy as before.
💧 suggest that drinking lots of water during the day will help the fiber work better.
Overall is an easy-to-eat fiber. The taste is not stale, the typical fiber green. Anyone with excretion problems is recommended to try it. 👍
# Real eaters, direct experienceNo pain, twist.
📍 coordinates Union Ball Boots/บู๊ทส์ ยูเนี่ยน มอลล์
https://s.shopee.co.th/6VEs08Q1ex
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✨ Review after trying Boots Multi-Fiber ✨
💖 Special promotion 119 THB until 1/10/2025 (down from 390 THB)
I usually struggle with constipation, so I decided to try this. It comes in 2 flavors 👉 Tamarind and Pineapple. 🍍
🥤 Super easy to take - just mix 1 sachet with 150 ml of water once a day. I drink it before bed, and the next morning everything feels so much smoother. No cramps, no urgent rush, just natural relief. My stomach feels so much lighter.
🌱 What I really like is that it's packed with fiber (both soluble and insoluble) plus probiotics that help balance gut health. After taking it for a while, I notice less bloating and better digestion overall.
💧 make sure to drink plenty of water throughout the day, so the fiber can expand and work property.
Overall, it tastes surprisingly nice - not grassy like other fiber drinks. Easy to drink, effective, and I'd recommend it for anyone who has bowel movement issues. 👍
# RealUserExperience # GentleOnStomach # OnlyAtBoots # BothFlavoursTasteGood # BootsMultiFiber # BoraphedReview
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👉 key components (per 1 envelope)
Main Benefit Tamarind Flavor Pineapple Flavor Components Polydextrose (90%) 9.5 grams 9.5 grams Water-Soluble Dietary Fiber Sylium Husk Powder 5 grams 5 grams Insoluble Dietary Fiber Increase Pineapple Powder Fiber Grass / Tamarind Powder 1 gram Increase Flavor Tamarind Water Powder 0.1 grams 0.1 grams Bacillus Antioxidant Coagulan 0.003 grams 0.003 grams Probiotic Microbial Supplement Good
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👉 Key Ingredients (per sachet):
Polydextrose 9.5 g (soluble fiber), Psyllium husk 5 g (insoluble fiber to add bulk), Pineapple / Tamarind powder 1 g (flavor), Indian gooseberry 0.1 g (antioxidant), and Bacillus coagulans 0.003 g (probiotic).
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⚠️ precautions.
• Suitable dosage: The dosage should not be increased too quickly because it can cause bloating, gas, or abdominal pain.
• Drink enough water (≥ 2 liters / day): Especially when taking inflatable fiber, such as Psyllium husk.
• Nutrient Absorption: Overtaking dietary fiber (exceeding 40 g / day) may reduce the absorption of minerals such as calcium, iron, zinc. It should be abstained from supplements or drugs for about 2 hours.
• Drug Interaction: Dietary fiber may reduce the absorption of the drug. It should be taken about 2 hours away from the drug and consult a doctor if taking routine medication.
• Some people may not eat on an empty stomach because they may cause bloating or discomfort.
• People with bowel obstruction or gastrointestinal problems should consult a doctor before using.
Alarm to stop using and see a doctor.
• Nausea, vomiting
• High fever
• Cannot fart or excrete for 2-3 days in a row
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⚠️ Precautions:
• Don't increase intake too quickly; may cause bloating, gas, or cramps.
• Drink at least 2 liters of water per day.
• Too much fiber (over 40 g / day) may reduce the absorption of minerals like calcium, iron, and zinc - take at least 2 hours apart from other supplements or medications.
• Some people may feel discomforted if taken on an empty stomach.
• Avoid if you have intestinal blockage or serious digestive issues without medical adventure.
🚨 Stop using and see a doctor if you experience: nausea, vomiting, high fever, or inability to pass gas or stool for 2-3 days.
