Don't want to be old, have to eat basil🌱

Basil has a variety of health benefits, including helping to expel the wind, driving sputum, removing colic, removing nausea, vomiting, and having hot effects to balance the body in changing air. It also lowers blood glucose, regulates cholesterol, contains antioxidants, antibacteria, and helps heal wounds.

♫ Driven wind, cure for bloating, abdominal pain: Hot basil that helps drive the wind in the stomach, reduce colic, tighten the stomach, and cure nausea, vomiting, help digestion

♫ Helps Reduce Blood Sugar: Basil contributes to lower blood glucose levels, and may be useful in preventing diabetes mellitus

♫ Reduce blood lipids: The substance eugenol (Eugenol) in the basil may reduce the level of bad cholesterol (LDL) and increase good cholesterol (HDL).

♫ Antibacterial and fungal: Essential oils in the basil have some antibacterial effects that cause diarrhea, and have antibacterial effects that cause acne.

♫ Antioxidants: The basil contains antioxidants that protect cells in the body.

♫ Reduce stress: The basil contains adaptogen that improves the function of the body's systems and may reduce stress and anxiety.

♫ Nutrients available: The basil leaves are rich in vitamins and minerals such as vitamin A, vitamin C, iron, potassium and magnesium.