The Phenomenal Woman

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healing is heavy

you weren’t just born to survive—you were born to shift the story. i know what it feels like to question everything. to wonder if you’re doing too much, if you’re asking for too much, if you should just stay quiet and keep the peace. breaking cycles will have you feeling like the bad guy. like you’re ungrateful for wanting better. like you’re the problem just because you won’t settle for the same patterns that have kept generations stuck.

the weight you’re carrying didn’t start with you, but it can end with you. but staying the same? that hurts too. i’ve done it. i’ve stayed in places that drained me, held onto relationships out of obligation, kept quiet when i should’ve spoken up. i’ve carried weight that was never mine to hold just because i didn’t want to be the one to let it go.

but God didn’t call me to stay the same. and sis, He didn’t call you to either. yes, healing is painful. yes, it’s lonely. yes, some people won’t understand. but freedom is on the other side of this. peace is on the other side of this.

healing will cost you people, but so will staying broken.. and if you have to be the one to start the change, so be it. because the version of you that’s healed, whole, and walking in everything God has for you?

she’s worth it.

#healing #fyp #faithjourney #motivation #encouragement

2025/2/21 Edited to

Healing is a complex journey that requires resilience. It’s about breaking free from the patterns that hold us back. As you navigate this path, remember that healing can cost you relationships but staying stuck is equally costly. To heal, reflect on what might be burdening you and identify the sources of these emotional weights. Engage in self-care practices that promote mental well-being, such as mindfulness and journaling. Surround yourself with supportive individuals who understand your journey. It's crucial to acknowledge that each step taken towards healing, even when it feels daunting, brings you closer to a version of yourself that is authentic and whole. Don’t shy away from confronting your past; it’s a vital part of your growth. Cultivating faith and focusing on personal development will also help in this process. Most importantly, be patient with yourself and recognize that healing isn’t linear. Your journey will have ups and downs, but with persistence, you can shift your narrative and find peace within.

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Malikah Glover1

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