What actually can help with scars?

.

Scar care isn’t one size fits all. These 3 study backed treatments actually help:

✨ Silicone – flattens, softens, and fades scars

☀️ Daily SPF – prevents scars from darkening and discoloring

💉 Steroid injections – reduces thickness, redness, and itch in raised scars

Save this before trying everything else.

.

Silicone products I use are from @SilagenScar

#ScarCare

#SkinEducation

#PostOpCare

#MedicalAesthetics

#PlasticSurgeryTips

2025/12/13 Edited to

... Read moreWhen managing scars, it’s important to recognize that not all treatments are equally effective. Despite popular belief, many widely used products like Mederma and Bio Oil do not have strong scientific backing to support their effectiveness in scar healing. Silicone-based products, such as those from Silagen, are proven through studies to help flatten, soften, and fade scars by creating a protective barrier that hydrates the area and regulates collagen production. Additionally, protecting scars from UV exposure with a daily SPF is crucial. Sunlight can darken scars and increase discoloration, making them more noticeable and harder to fade. Applying a broad-spectrum sunscreen every day, even on cloudy days, helps maintain a more even skin tone and supports the healing process. For raised or hypertrophic scars, steroid injections are a medically recommended option. They reduce thickness, redness, and itching by decreasing inflammation and modulating collagen synthesis. This treatment is often performed by dermatologists or specialists in medical aesthetics for optimal results. Before exploring other remedies, focusing on these three study-backed approaches can significantly improve scar appearance and comfort. Integrating consistent silicone application, sun protection, and consulting a specialist for steroid injections if necessary offers a comprehensive strategy for effective scar care. This approach is endorsed in post-operative care and plastic surgery tips, making it a reliable choice for anyone seeking to improve the look and feel of their scars.

Related posts

A collage illustrating common PCOS symptoms, including acne, abdominal fat, back pain, and facial hair, with the text overlay "What actually Helped! with my PCOS."
A text box on a background of green plants describes Cucurmin's benefits for PCOS, such as reducing inflammation, excess body hair, head hair loss, and acne.
A text box on a background of green plants describes Vitamin D's role in enhancing insulin synthesis, increasing insulin receptors, and supporting reproductive and metabolic health for PCOS.
What actually HELPED! with my PCOS
These are some of the supplements that I have used and that had really helped!✨ with my PCOS. ••I hope that these help many more like they did to me! The majority of these supplements you can find online and in Walmart or Amazon.•• #HealthTips #lemon8challenge #pcos #pcosjourney #pco
Virely💖

Virely💖

2115 likes

cute outfits you can ACTUALLY wear to school! 📓✏️
trendy and cute outfit ideas that you can actually wear at school! 🤍 🤍 outfit 1: what you need: - a long sleeve square neck top (can be any color you want!) - baggy, loose fitting or wide leg jeans (make sure they’re comfortable!!) - colorful sneakers - hair clips that match the sneakers
mash

mash

8972 likes

SERIES:How To ACTUALLY Become An Academic Weapon 📚
Hey hi lovelies!! 🤍✨ Fall semester is right around the corner AND we are approaching the last quarter of 2024 - It's absolutely INSANE to realize this. Whether you already started your semester or not, in this guide you will know NOT only how to survive this semester but rather THRIVE in
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

2720 likes

A shelf with books, decorative items, and a vase of flowers, featuring the title 'HOW TO ACTUALLY DEEP CLEAN YOUR ROOM'.
A neatly made bed in a bedroom with wall art, illustrating the first step of making the bed for a cleaner room.
A collage showing a cluttered nightstand, organized closet shelves, and a vanity, demonstrating decluttering and organizing furniture and clothes.
How to ACTUALLY deep clean your room!
Clean room clean mind 😊🫶🏼 1- remember that your bed is the biggest object in you room, once you have that made, your room will look 75% clean 👌🏼 2- make sure you clean out your closet girl, declutter your dressers, and get rid of that clothes you don’t wear any more. Clean the tops of all your
N3NA

N3NA

4402 likes

A collage featuring kale chips, castor oil, Yogi Green Tea Blueberry Slim Life, and a book titled 'Fast Like a Girl,' with the overlay text 'Flat Tummy hacks THAT ACTUALLY WORK!'
A book titled 'Fast Like a Girl,' with text overlay 'Fasting Helps reset your body and burn fat. I use Litely to track my fasting.'
A hand holding a tea bag, with the text overlay 'Peppermint tea Aids digestion and reduces bloating.'
FLAT TUMMY HACKS THAT ACTUALLY WORK!
🌟 Flat Tummy Hacks That Actually Work 🌟 Hey, loves! If you're on a mission to get that flat tummy, I've got you covered. Here are my go-to hacks that will actually help you achieve that goal 😉💕 + Fasting The 16:8 method is a game-changer. Fast for 16 hours and eat during an 8-hour wind
Lushie Club 💖

Lushie Club 💖

13.6K likes

A collage showing a person's hair with new growth and twisted locs, alongside longer locs, with text overlays indicating 'Hair Products for Insane Growth'.
A collage showing a person's locs and a close-up of new hair growth at the scalp, with text asking 'Want to see your hair grow like a weed?' and prompting to swipe for products.
A collage displaying three hair products: Sunny Isle Chebe Powder Butter for Wednesdays & Saturdays, Kaleidoscope Miracle Drops for daily use, and Virgin Hair Fertilizer for Mondays & Thursdays.
✨🌱 My Hair Growth Routine That ACTUALLY Works!🥰✨
🌱 Growing healthy, luscious hair starts with consistency and great products! Here’s my breakdown: 💧 Direct Scalp Applications: • Sunny Isle Jamaican Black Castor Oil Chebe Powder Butter on Wednesdays & Saturdays (it is rather thick and can leave a white texture so I use it sparingly). •
Margarita

Margarita

1464 likes

A dark, cozy image featuring a white mug with intricate patterns and lavender sprigs on a knitted blanket. The text overlay reads 'MIGRAINE HACKS THAT ACTUALLY WORK!' with 'lemon8' and 'thekiralovediaries' at the bottom.
An infographic titled 'FOODS FOR MIGRAINE RELIEF' listing spinach, pumpkin seeds, avocado, turmeric, coconut oil, sardines, and ginger. Illustrations of these foods are arranged around the text.
An infographic titled 'COMMON MIGRAINE TRIGGERS' listing magnesium deficiency, stress, neck misalignment, dehydration, hormonal imbalance, dairy, and certain fragrances. Icons depict a person with a headache, a milk carton, and a perfume bottle.
MIGRAINE HACKS THAT ACTUALLY WORK!
Hey Lovelies! If you’ve ever been hit by a migraine, you know it’s not just a headache. It’s like your brain has declared war on peace and quiet! But fear not, I’m here with some tried-and-true hacks to help you fight back. Let's get into natural remedies and simple tips to keep those migraines
Lushie Club 💖

Lushie Club 💖

2586 likes

A hand holds a pink silicone body brush against a dark, textured background. Overlaying the image in white text are the words "VAGINA HACKS THAT ACTUALLY WORK!" with a small Lemon8 logo and username at the bottom.
A white bottle labeled "Slippery Elm 400 mg Herbal Supplement" is displayed. Below it, the text "SLIPPERY ELM" and "+ For MAXIMUM wetness" are shown, indicating its use for moisture.
Multiple pairs of colorful exfoliating gloves are arranged on a white background. The text below reads "EXFOLIATING GLOVES" followed by benefits like smoothing skin, clearing dead skin, lifting hairs, and preventing ingrown hairs.
VAGINA HACKS THAT ACTUALLY WORK!
Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also
Lushie Club 💖

Lushie Club 💖

34.5K likes

A flat lay shows a grey hoodie, black t-shirt, blue jeans, black high-top sneakers, a black belt, and a silver heart necklace, representing realistic back-to-school outfit ideas.
A flat lay of a school outfit featuring a black fitted t-shirt, camouflage pants, black high-top sneakers, a black belt, a choker necklace, and a checkered hair clip.
A flat lay of a school outfit including a grey fitted long-sleeve top, wide-leg blue jeans, black high-top sneakers, a black belt, a choker necklace, and a purple hair clip.
cute outfits you can ACTUALLY wear to school!! 📚✏️
hi cuties!! here are some more trendy outfits you can wear to school! ☺️ i recommend bringing a zip up hoodie or regular hoodie even if it’s still hot outside, because schools are often so cold for no reason! 😭 layering your outfits will literally save you! 🖤 outfit 1: what you need: - a f
mash

mash

30.2K likes

A woman with wet hair smiles at the camera, with text overlayed: 'how to actually QUIT BAD HABITS replace them!' and 'SWIPE'. The Lemon8 logo and username are at the bottom.
A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.
A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.
how to ✨actually✨ quit your bad habits
we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to
carley ◡̈

carley ◡̈

7483 likes

A woman lies on a bed, smiling at the camera, holding a phone, with a cat nearby. Overlay text reads: "WHAT PEOPLE THINK ADHD LOOKS LIKE (vs what it actually looks like)".
A woman holds an axe near wood, representing common ADHD misconceptions like distraction and inability to focus. A boy with a pencil on his nose symbolizes the stereotypical image of ADHD.
A woman lies face down on grass, appearing overwhelmed. Overlay text lists actual ADHD symptoms: overstimulated meltdowns, incomplete tasks, doom piles, harmful self-soothing, missed appointments, and burnout.
what adhd ACTUALLY looks like 💛
when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like
carley ◡̈

carley ◡̈

2729 likes

What do ARCHITECTS actually do?
Swipe to read some of the responsibilities that architects hold when they work for clients on a project. These are just some of their basic services. The service includes years of knowledge and experience. What did you think architects did before reading this? #architectanddesign #archit
That_Nat

That_Nat

107 likes

7 steps to actually create your dream life 💌
creating a life you love is not easy!!! it’s also not as hard as it seems. at the end of the day it’s all about clarity of purpose, clear vision, dedication, focus, and fun 💖 you only get one life. don’t waste it <3 💌 save for later! & follow for more daily posts :) #lemon8partner
carley ◡̈

carley ◡̈

3862 likes

Here’s What You Actually Need For College!
There are a lot of things that you could get for college and a lot of things that you actually don't really need. I created this post to highlight the items that I think are crucial and things that I use every single day as a college student. SAVE this for when you're back to school sho
CompSkyy

CompSkyy

1670 likes

how to ACTUALLY get into journaling
you GOT this! thanks to carrie walker for a lot of these suggestions 🫶🏼 #journaling #writing #MentalHealth #mentalhealthtips
vanqi 🩵💫

vanqi 🩵💫

6440 likes

A flat lay shows a pink bottle of hair remover cream, a pack of baby wipes, and a small container, with the overlay text 'Vagina Hacks THAT ACTUALLY WORK!' indicating the article's topic.
A white bottle of Nature's Way Slippery Elm Bark dietary supplement is shown, with overlay text 'SLIPPERY ELM' and 'Cures dryness!' highlighting its use for dryness.
Multiple pairs of colorful exfoliating gloves are neatly arranged, with overlay text 'EXFOLIATING GLOVES' and 'Great for exfoliation!' emphasizing their purpose.
VAGINA HACKS THAT ACTUALLY WORK! (UPDATED)🪒💕
💖 Vagina Hacks That Actually Work (And No, I'm Not Talking About Wiping Front to Back) 💖 Alright, babes, we're going there today—vagina hacks that actually work. 🙌 Yeah, yeah, we’ve all heard the same old “pH balance this” and “wipe front to back” advice (like, duh 🙄). I’m here to give y
Lushie Club 💖

Lushie Club 💖

33.7K likes

How to actually CHANGE YOUR LIFE in 6 months
A true “glow up” take times. It starts with a conscious decision to change and leads to consistency and discipline. Here are a some ways you can become unrecognizable in 6 months: Work on your MIND: It’s time to learn new things and dig deep into your emotions and the person you are. Develo
Rebekah Joy

Rebekah Joy

16.5K likes

a meal prep that’s actually filling & delicious!
loaded potato bowl meal prep What you need: 3 potatoes 1lb ground beef, turkey, or chicken 4 cups of broccoli Olive oil Seasonings: I used salt, pepper, garlic powder, onion powder, smoked paprika, & chipotle chili powder! I just eye ball these no extract measurements Cornstarch 4 clove
Christine

Christine

22.7K likes

A cozy room with white curtains and two potted plants, one hanging and one on a stool. Text overlay reads: "if it stresses you out... it's not wellness" with a pink heart and a "SWIPE" arrow.
A bedside scene with a digital alarm clock showing 9:13. Text lists overwhelming wellness activities like "waking up with the sun," "meditation," "cold plunge," and "10k steps," stating "health and wellness doesn't mean doing everything all at once."
A cozy room with white curtains and two potted plants. Text overlay suggests a healthier approach to wellness: "instead, health and wellness in 2024 should look like: - doing what you can - without the feeling of burnout or overwhelm."
what wellness actually looks like ✨➡️
wellness trends can be maaasively overwhelming 🙃 we all want to make positive changes in our life! but as we seek out the info to help us do it, we get sensory overload - constant images of other people’s lives, curated feeds and highlight reels, conflicting opinions and directions ⤵️ not to men
carley ◡̈

carley ◡̈

141 likes

⋆˚࿔ How to actually have a Glowup! 𝜗𝜚˚⋆
1. Try to get at least 8 hours of sleep! - Sleeping is basically your bodies way of recharging itself. 2. Exercise daily - pilates, running, boxing, etc. If you like more intense workouts, when you’re on your period try to take it easy. 3. For snacks, have blueberries and blackberries fight
Lexi 🌺

Lexi 🌺

4323 likes

What actually is ✨low-tox living✨
I have no doubt that you've heard of this phrase or seen it floating around on the internet, but what does it actually mean?   "Low-tox living" refers to the reduction in synthetic chemicals in your home, routines, and lifestyle. You are minimizing the amount of toxins you are exposed
Jordyn Milbrath

Jordyn Milbrath

199 likes

MUST HAVE APPS FOR SCHOOL (that u actually need) 🤍
Need help staying on top of schoolwork this year? 📚✨ Here are the must-have apps that will keep you organized, manage your time, and help you ace those exams! From planning your homework to finding the best study tools, these apps are your best friend. these apps have made my school life eas
Alani Avila

Alani Avila

390 likes

A screenshot of a text message conversation on a dark background. A message bubble reads, 'Dad said to stop on the way back and grab some jitters for us lol please,' referring to energy drinks. A menu overlay with options like 'Reply' and 'Translate' is visible below the message.
Things my dad says VS what he actually means
So my dad’s first language is Spanish. Even though he knows English very well he will forget how to say things in English. One day my dad wanted an energy drink but he couldn’t remember how to say it. So he said “get me the thing that makes you jittery”. And hence the word jitter became our word
micah

micah

2270 likes

School Supplies You Actually Need for College
i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can
morgan

morgan

3054 likes

Budget TIPS that ACTUALLY WORK
**Budget Tips That Actually Work** When it comes to budgeting, it’s easy to feel overwhelmed. But with the right approach, saving money can be simple and even fun! These tips are designed to help you take control of your finances without too much hassle. Let’s dive in! **1. Use the 50/30/20 R
Kaliania

Kaliania

4023 likes

Hospital Bag Real Talk: What You Actually Need
As a cool mom of 3, let me tell you—hospital bag packing is a journey! My first time? 🤣I was THAT mom who packed half my house 🏠, only to realize the hospital gave me most of what I needed. After having my second and third babies, I’ve perfected my list. 😊Here’s the ultimate tried-and-true checklis
haileyclaire

haileyclaire

182 likes

HOW TO ACTUALLY LEARN A LANGUAGE ONLINE
these are all my personal tips!! ive started teaching myself 6 languages and im in college to be a french teacher. this is my genuine recommendation! any questions please comment because this is my passion so id love to help🤗 #digitalplanning #lemon8challenge #languagelearning #study #c
Sydney

Sydney

1602 likes

A phone screen displays music app icons, with Spotify, RadioApp, and Music at the top. Poolsuite FM and Nightwave Plaza are circled, highlighted as 'FREE NO AD MUSIC APPS YOU ACTUALLY HAVEN'T HEARD OF'.
The Nightwave Plaza interface, resembling a retro Windows desktop, showcases features like vaporwave music, free account, liked song function, and no ads. A menu shows options for Ratings, Play History, My Favorites, My Profile, and Settings.
Nightwave Plaza's 'Appearance Settings' window displays options for customizing background images and UI themes. Theme options include 'Windows Standard,' 'Desert,' 'High Contrast,' 'Rainy Day,' and 'Rose,' emphasizing free customization.
Free Music Apps You ACTUALLY Don’t Know
*(probably) 📒: So I’ve been getting a lot of “my favorite music apps” posts on my home screen and stuff recently on here and it’s like, everyone uses the three same different streaming services and Swipefy. So I figured I’d try and get y’all in on my two favorite FREE music streaming services.
Romie🫧

Romie🫧

3893 likes

Two heart-shaped glass vases, one with pink roses and one with white roses, sit on a white surface. Pink heart emojis and a 'Swipe' arrow are overlaid, indicating more content. The Lemon8 logo and user handle are visible.
A bouquet of pink and white roses lies on a surface. Overlay text defines what 'princess treatment is NOT,' listing expensive gifts, elaborate dates, inconsistency, disrespect, or controlling behavior, emphasizing respect over money.
A bouquet of pink and white roses is shown. Overlay text describes what 'real princess treatment looks like,' including validating emotions, listening, emotional vulnerability, consistent effort, respecting boundaries, and ensuring safety.
what princess treatment *actually* looks like👑
princess treatment isn’t just about gifts and fancy dates—it’s about how you’re treated at your core. i used to think that if a man didn’t ‘spoil’ you with expensive things and extravagant gestures, then he didn’t like you that much. but my relationship now has shown me that love is an action—i
Erriel Lorré

Erriel Lorré

42 likes

What you ACTUALLY need in your hospital bag
There are tons of posts on 🍋8, TikTok, Instagram, Pinterest, etc. telling you that you need all this extra stuff when you really don’t! They give you so much stuff at the hospital and the nurses will even help you pack a goodie bag. Dermoplast, Witch hazel pads, ice pads, disposable underwear,
mads 💫

mads 💫

118 likes

A baby sleeps peacefully in a light-colored wooden crib with a mobile hanging above. The image features text overlays "what baby ACTUALLY needs" and "lemon8 @marycheyennne", introducing the topic of essential baby items.
A baby is securely fastened in a black car seat, with warning labels visible. The image includes text overlays "baby carseat" and a tip to have it checked at a fire station, emphasizing its importance for safety.
A hand holds a baby bottle containing breast milk, with a breast pump visible in the background. The image features text overlays "something for baby to eat" and mentions breast milk or formula, highlighting feeding essentials.
WHAT BABY ACTUALLY NEEDS🤍
when you get pregnant and think about having a baby. you think about all the things baby needs? Do you think about all the toys and gadgets that you may need. And then all of a sudden you have a long list of items on your baby registry. Of course, adding things that you would love for baby on your
marycheyenne🕊️

marycheyenne🕊️

334 likes

A person stands sideways, revealing their postpartum belly, with a pink text overlay that reads 'REAL TALK Postpartum Essentials (Natural birth)'.
A clear plastic bag contains eight gray boyshort briefs, with the text '8 regular boyshort briefs frida mom' printed on the bag.
A package of 'frida mom Postpartum Catch-All Pads' is shown, featuring a pink pad graphic and details about ultra-flow protection and 18 pads.
Postpartum Essentials (what you actually need) 🤰🏼
Disclaimer* this is for a vaginal birth: Frida mom really is my go to for postpartum care! They have everything you need. You can find them at target or Amazon. This is what I wish I knew before having my first baby. I got so many things I didn’t actually need and missed out on a few that I shou
The Knox Family ✨

The Knox Family ✨

90 likes

A person in a cap and hoodie stands facing a lake with trees in the background under a blue sky. Overlay text reads "WHAT YOUR PARTNER actually needs," introducing the topic of relationship needs.
Two people are in a car, with the focus on the male driver's arm and torso. Text overlays discuss the importance of a partner needing "to be seen," with examples like looking them in the eye and acknowledging accomplishments.
A person stands on a sandy shore, looking out at a lake surrounded by trees under an overcast sky. Overlay text emphasizes the importance of giving a partner "a path to loving you" by setting boundaries and sharing needs.
what your partner actually needs from you
your partner doesn’t need over the top gestures, constant strength, endless patience, or a relationship that looks perfect to the outside world. they need to be seen. they need a clear path to loving you. they need laughter. and they need effort. you should be your partner's safe space… whe
staci york 💛🍋

staci york 💛🍋

391 likes

A person stands on a dock at sunset, overlooking a marina with boats. Text overlay reads "WHAT YOU ACTUALLY NEED FOR COLLEGE FROM A 3RD YEAR COLLEGE STUDENT," introducing a guide for college essentials.
A pink background displays a list of college essentials, including a reusable water bottle, extra long chargers, mattress topper, mini fridge, power strip, stain remover, and a steamer for clothes.
Two smiling individuals pose for a selfie. An overlay text states, "i'm posting LOTS more as the school year approaches:)," indicating upcoming content related to college.
What you actually need for college
I am going to be a junior in college this year! As the school year approaches i’m going to post a lot more college stuff. I want to help as many people as I can with stuff they might not think about! So let me know if you have ideas of what you want to see and I would love to do it! #college
Ali Parton

Ali Parton

641 likes

A green and pink patterned pouch holds tampons and sanitary pads, with the title "WEIRD" PERIOD SYMPTOMS EXPLAINED.
Several tampons are displayed on a textured surface, explaining that loose stools around the period can be due to prostaglandins, accompanied by a poop emoji.
Sanitary pads are shown on a textured surface, explaining yeast infections and "stop and go" periods due to vaginal flora changes or hormone imbalance.
What they actually mean? 🤔
Hello friends! 🍋 Our bodies can go through a lot during that time of the month, and some of the things we experience might seem a bit odd. While these symptoms can be uncomfortable, they’re usually normal and a part of your body’s natural cycle. However, if you ever feel like something is
thamysenem

thamysenem

300 likes

What you actually need in your hospital bag 👶🏼
Packing for the big day can feel overwhelming, but don’t worry—I've got you covered! Whether you're a first-time mom or you've been through it before, knowing exactly what to pack for the hospital is key to feeling prepared and stress-free. Here's a breakdown of what you’ll need in
alyssa | mom + lifestyle

alyssa | mom + lifestyle

718 likes

A woman in a black sports bra and maroon shorts stands in a gym, smiling. Text overlay reads: "BEING IMPERFECT IS ACTUALLY MORE CONSISTENT.. LET ME SHOW YOU WHY." The Lemon8 logo and username are visible.
A blurred image of a woman in workout attire with text overlay explaining that consistency isn't being perfect all week, showing a schedule with high percentages early in the week dropping to 0% later, illustrating a cycle of giving up.
A blurred image of a woman in workout attire with text overlay defining consistency as doing your best when and where you can, showing a schedule with varying but consistent effort percentages throughout the week.
What consistency ACTUALLY looks like
Swipe to read more & tips at the end on how to adjust #consistency #progressoverperfection #consistencymatters #fitnessjourneytips #fitnessjourney #relatable
Kyla Foss

Kyla Foss

25 likes

how to actually glow up ✨
The secret to glowing up is … BUILDING HEALTHY HABITS!! we have to be consistent in the things we do to glow up to have lasting results!🥹 Here are some ideas: eating clean, nutritious food: what we eat affects our skin, mental health, & physical health! Try to eat less processed foo
rachel

rachel

806 likes

I asked Koreans what skincare they actually use 🫶
#koreanskincare #koreanskincareproducts #koreanskincaretips #skincare #trendingskincare
peachy_soju

peachy_soju

70 likes

RELATABLE/ACTUALLY HELPFUL TEST TIPS!!⬇️
So let’s get real about studying for the AP test…why is this class harder than any of the advanced math classes I’ve taken in college?! 😂😅 In honor of AP season, here’s my best tips for acing the test: ⁃ study smart! Focus on what you don’t know, rather than repeating questions of content you
meili_zzz

meili_zzz

1242 likes

A bedroom scene with a bed featuring white and brown bedding, and a white headboard. Overlay text reads 'HOW TO WAKE UP EARLY Even if you are a night owl', introducing tips for early rising.
An overhead view of a bed with white and brown pillows and blankets. Overlay text advises 'GET 7-8 HOURS OF QUALITY SLEEP' and explains that sleep is the foundation of health, making waking up impossible without rest.
A nightstand with headphones, a notebook labeled 'To-do list', and folded workout clothes. A yoga mat is visible on the floor. Overlay text instructs to 'SET UP EVERYTHING THE NIGHT BEFORE' to visualize the day.
How to actually wake up early
Hello friends! 🍋 Ugh… wake up early is the worse thing ever! That’s what I was used to thinking before actually trying to optimize my morning routine and actually waking up before 7am. First, before starting this journey I skipped gym a lot, because I was always tired. I would go to bed
thamysenem

thamysenem

19.7K likes

See more